Photo of Francis Lee Stevens, Psychologist in Worcester, MA
Francis Lee Stevens
Psychologist, PhD
Verified Verified
Worcester, MA 01602
Dr. Stevens completed his internship in Clinical Psychology at the University of Rochester Counseling Center in 2010, where he worked with college students using relational based models of therapy, and rotated at the Psychiatric Emergency Department. Dr. Stevens then completed a Post-Doctoral Fellowship in 2011 at the W.G. Hefner Veterans Affairs Medical Center, in Medical Informatics. Dr. Stevens' clinical work consisted of neuropsychological evaluations, along with individual and group psychotherapy with veterans. At the Salisbury VAMC Dr. Stevens completed research involving the anterior cingulate cortex, a unique region of the brain located between the prefrontal cortex and limbic system brain areas.
Dr. Stevens completed his internship in Clinical Psychology at the University of Rochester Counseling Center in 2010, where he worked with college students using relational based models of therapy, and rotated at the Psychiatric Emergency Department. Dr. Stevens then completed a Post-Doctoral Fellowship in 2011 at the W.G. Hefner Veterans Affairs Medical Center, in Medical Informatics. Dr. Stevens' clinical work consisted of neuropsychological evaluations, along with individual and group psychotherapy with veterans. At the Salisbury VAMC Dr. Stevens completed research involving the anterior cingulate cortex, a unique region of the brain located between the prefrontal cortex and limbic system brain areas.
(508) 978-5690 View (508) 978-5690
Photo of Serenity Coaching and Counseling, LLC - , Counselor in Worcester, MA
Serenity Coaching and Counseling, LLC -
Counselor, LMHC, LICSW, LADAC, CADAC, LMFT
Verified Verified
2 Endorsed
Worcester, MA 01608
We are finally coming off a wait list! We have a high rate of success with a low turn over of clients. Spots will fill up fast - contact us today! We are a GROUP PRIVATE PRACTICE focused on mental health or substance use COACHING and COUNSELING support for adults and teens. Our PROVIDERS have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING.
We are finally coming off a wait list! We have a high rate of success with a low turn over of clients. Spots will fill up fast - contact us today! We are a GROUP PRIVATE PRACTICE focused on mental health or substance use COACHING and COUNSELING support for adults and teens. Our PROVIDERS have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING.
(508) 436-2608 View (508) 436-2608
Photo of Abide Intergratives, Clinical Social Work/Therapist in Worcester, MA
Abide Intergratives
Clinical Social Work/Therapist, LICSW, LCSW
Not Verified Not Verified
1 Endorsed
Worcester, MA 01609  (Online Only)
My clients are whose who are seeking to make peace with their past, maximize their present, and themselves so they can take back their lives and live abundantly.
My clients are whose who are seeking to make peace with their past, maximize their present, and themselves so they can take back their lives and live abundantly.
(774) 252-9047 View (774) 252-9047
Photo of Danny Elliott, Clinical Social Work/Therapist in Worcester, MA
Danny Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Worcester, MA 01605  (Online Only)
I provide individual therapy with adults who are ready for change. This may be dealing with issues like ruminating thoughts, anxiety attacks, disassociation, flashbacks, obsessions and compulsions, triggers and cognitive distortions Etc. I specialize in anxiety/panic, PTSD, CPTSD, depression, DID, schizophrenia, substance abuse, and LGBTQIA+-related issues as well as many other conditions.
I provide individual therapy with adults who are ready for change. This may be dealing with issues like ruminating thoughts, anxiety attacks, disassociation, flashbacks, obsessions and compulsions, triggers and cognitive distortions Etc. I specialize in anxiety/panic, PTSD, CPTSD, depression, DID, schizophrenia, substance abuse, and LGBTQIA+-related issues as well as many other conditions.
(351) 208-2415 View (351) 208-2415
Photo of Sarah Kilduff, Clinical Social Work/Therapist in Worcester, MA
Sarah Kilduff
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01601
I work with clients across the lifespan with many different needs. It is important to me that clients of all identities feel safe and respected in therapy. As a professional, I want to continue to work with clients who identify on the LGBTQ+ spectrum, have different cultural backgrounds, have different abilities, and of all body types. I support my clients in reaching their goals by working together and empowering them to take the next step! I strive to help my clients find solace and comfort, build knowledge of coping strategies, and grow to the person they want to be.
I work with clients across the lifespan with many different needs. It is important to me that clients of all identities feel safe and respected in therapy. As a professional, I want to continue to work with clients who identify on the LGBTQ+ spectrum, have different cultural backgrounds, have different abilities, and of all body types. I support my clients in reaching their goals by working together and empowering them to take the next step! I strive to help my clients find solace and comfort, build knowledge of coping strategies, and grow to the person they want to be.
(978) 733-9089 View (978) 733-9089
Photo of Onyx Counseling and Wellness, Clinical Social Work/Therapist in Worcester, MA
Onyx Counseling and Wellness
Clinical Social Work/Therapist
Verified Verified
Worcester, MA 01605
Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.
Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.
(774) 357-0893 View (774) 357-0893
Photo of Brian Litzenberger, Psychologist in Worcester, MA
Brian Litzenberger
Psychologist, PhD
Verified Verified
Worcester, MA 01609
(617) 841-8449 View (617) 841-8449

More Therapists Nearby

Photo of Janice R. Miles Sex Therapist, Marriage & Family Therapist in Worcester, MA
Janice R. Miles Sex Therapist
Marriage & Family Therapist, LMFT
Verified Verified
Auburn, MA 01501  (Online Only)
"Real change, enduring change, happens one step at a time" - Ruth Bader Ginsburg. Change will look different for everyone, especially depending on the goals you have set for yourself. Sometimes, the realization that there are other possibilities (and that hope for a better future can even exist) is the very first step. Maybe you have realized that you are ready to explore your potential and to develop more insight into how you are engaging with the world around you. I would be honored to guide you on this journey to increase clarity, self-awareness, and empowerment.
"Real change, enduring change, happens one step at a time" - Ruth Bader Ginsburg. Change will look different for everyone, especially depending on the goals you have set for yourself. Sometimes, the realization that there are other possibilities (and that hope for a better future can even exist) is the very first step. Maybe you have realized that you are ready to explore your potential and to develop more insight into how you are engaging with the world around you. I would be honored to guide you on this journey to increase clarity, self-awareness, and empowerment.
(351) 777-8581 View (351) 777-8581
Photo of Dr. Jeff J. Rocker in Worcester, MA
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Westborough, MA 01581
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(857) 574-4741 View (857) 574-4741
Photo of Rainbow Counseling & Consultation LLC, Counselor in Worcester, MA
Rainbow Counseling & Consultation LLC
Counselor, LMHC
Verified Verified
Shrewsbury, MA 01545  (Online Only)
Are you looking for a therapist that understands what it is like to be queer? Or a therapist that can help you navigate the ups and downs of non traditional relationships or family styles? You deserve therapy that is affirming and judgement-free while working through difficulties with communication, intimacy, mental health, sleep, eating, addiction, career stress, faith/religion, gender dysphoria and/or transitioning. You deserve therapy in the comfort of your own home that is easily accessible through computer or phone via secure tele-health.
Are you looking for a therapist that understands what it is like to be queer? Or a therapist that can help you navigate the ups and downs of non traditional relationships or family styles? You deserve therapy that is affirming and judgement-free while working through difficulties with communication, intimacy, mental health, sleep, eating, addiction, career stress, faith/religion, gender dysphoria and/or transitioning. You deserve therapy in the comfort of your own home that is easily accessible through computer or phone via secure tele-health.
(508) 403-9111 View (508) 403-9111

Online Therapists

Photo of Anastasia Grace, Clinical Social Work/Therapist in Worcester, MA
Anastasia Grace
Clinical Social Work/Therapist, LICSW, CLC
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
I offer cutting-edge, evidence-based techniques like CBT, Hypnosis, Psychodynamic Therapy, DBT, and ACT for anxiety.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
I offer cutting-edge, evidence-based techniques like CBT, Hypnosis, Psychodynamic Therapy, DBT, and ACT for anxiety.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
(857) 226-9849 View (857) 226-9849
Photo of Sarah Donohue, Clinical Social Work/Therapist in Worcester, MA
Sarah Donohue
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Holliston, MA 01746  (Online Only)
Waitlist for new clients
Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Are you feeling dissatisfied or stuck with some aspect of your life and not sure how to make a shift? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.
Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Are you feeling dissatisfied or stuck with some aspect of your life and not sure how to make a shift? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.
(774) 217-7608 View (774) 217-7608
Photo of Abby Wilson, Counselor in Worcester, MA
Abby Wilson
Counselor, LMHC
Verified Verified
Cambridge, MA 02139  (Online Only)
Abby Wilson is a Licensed Mental Health Counselor. She has worked with adults who have a wide range of issues and diagnoses, specializing in treating traumatic stress, depression, anxiety, and issues of gender and sexuality. She has experience with mindfulness meditation, challenges related to death and dying, and chronic illness. Abby also has several years of experience working with incarcerated populations and enjoys assisting ex-offenders as they reintegrate back into society. Her therapy style is psychodynamic, open, and affirming.
Abby Wilson is a Licensed Mental Health Counselor. She has worked with adults who have a wide range of issues and diagnoses, specializing in treating traumatic stress, depression, anxiety, and issues of gender and sexuality. She has experience with mindfulness meditation, challenges related to death and dying, and chronic illness. Abby also has several years of experience working with incarcerated populations and enjoys assisting ex-offenders as they reintegrate back into society. Her therapy style is psychodynamic, open, and affirming.
(617) 539-2605 View (617) 539-2605
Photo of Vennis Nhem, Pre-Licensed Professional in Worcester, MA
Vennis Nhem
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Lowell, MA 01852  (Online Only)
Are you struggling with feeling misunderstood by others around you? Do you find yourself wondering what you're doing? Seeking counseling or therapy can be a vulnerable process. Knowing this, Vennis is committed to providing a safe, non-judgmental space for her clients to explore their thoughts and feelings, and works collaboratively with them to develop treatment plans that are tailored to their unique needs.
Are you struggling with feeling misunderstood by others around you? Do you find yourself wondering what you're doing? Seeking counseling or therapy can be a vulnerable process. Knowing this, Vennis is committed to providing a safe, non-judgmental space for her clients to explore their thoughts and feelings, and works collaboratively with them to develop treatment plans that are tailored to their unique needs.
(351) 666-4591 View (351) 666-4591
Photo of William Roy Newman Licensed Psychologist 40 Years, Psychologist in Worcester, MA
William Roy Newman Licensed Psychologist 40 Years
Psychologist, MDiv, LCSW, DMin, psychol
Verified Verified
Newburyport, MA 01950
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
(978) 391-9987 View (978) 391-9987
Photo of Shane MacDonald, LICSW, New Inspiration LLC, Clinical Social Work/Therapist in Worcester, MA
Shane MacDonald, LICSW, New Inspiration LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01901  (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
(617) 675-2000 View (617) 675-2000
Photo of Jordanne Howell-Walton, Pre-Licensed Professional in Worcester, MA
Jordanne Howell-Walton
Pre-Licensed Professional, MA, CMHC
Verified Verified
3 Endorsed
Newton, MA 02464
Waitlist for new clients
Asking for help can be daunting, even looking for help can show that you are ready for change. As a therapist I believe that a healthy therapeutic relationship is one of the biggest tools when searching for change. So let's do the heavy lifting together by using a client-centered approach and creating a safe space for you to be authentically yourself. Life has a series of changes that we don't often get a crash course in, let's make sure you are well supported during that change.
Asking for help can be daunting, even looking for help can show that you are ready for change. As a therapist I believe that a healthy therapeutic relationship is one of the biggest tools when searching for change. So let's do the heavy lifting together by using a client-centered approach and creating a safe space for you to be authentically yourself. Life has a series of changes that we don't often get a crash course in, let's make sure you are well supported during that change.
View
Photo of Chatham M. Dann, Clinical Social Work/Therapist in Worcester, MA
Chatham M. Dann
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northampton, MA 01060  (Online Only)
Using a humanistic approach free of judgment, Chatham will collaborate with each person served to help them meet their personal and therapeutic goals. Chatham uses Internal Family Systems and other approaches to help individuals and families problem-solve their life's obstacles. Whether you experience anxiety, self-doubt, social isolation, hopelessness, addiction, suffered from a past traumatic event or you have other concerns, Chatham will partner with you on your journey towards a healthier, more fulfilled, and balanced life. Insurance accepted Telehealth only.
Using a humanistic approach free of judgment, Chatham will collaborate with each person served to help them meet their personal and therapeutic goals. Chatham uses Internal Family Systems and other approaches to help individuals and families problem-solve their life's obstacles. Whether you experience anxiety, self-doubt, social isolation, hopelessness, addiction, suffered from a past traumatic event or you have other concerns, Chatham will partner with you on your journey towards a healthier, more fulfilled, and balanced life. Insurance accepted Telehealth only.
(413) 339-3767 View (413) 339-3767
Photo of William McKenna, Clinical Social Work/Therapist in Worcester, MA
William McKenna
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02114  (Online Only)
We're here, we're queer, let's talk about it! I am a Clinical Social Worker licensed in New York, Massachusetts, and South Carolina with over 10 years of experience providing counseling to LGBTQIA+ young adults and adults. Being a part of the community myself, I bring my own experiences and humor into all sessions to support my clients in the best way possible.
We're here, we're queer, let's talk about it! I am a Clinical Social Worker licensed in New York, Massachusetts, and South Carolina with over 10 years of experience providing counseling to LGBTQIA+ young adults and adults. Being a part of the community myself, I bring my own experiences and humor into all sessions to support my clients in the best way possible.
(646) 783-0374 View (646) 783-0374
Photo of Multicultural Clinical Services, LLC, Clinical Social Work/Therapist in Worcester, MA
Multicultural Clinical Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, MBA
Verified Verified
1 Endorsed
Amherst, MA 01002
In life we all need hope, validation, just to know that today, "this too shall pass." I strive to connect with individuals with honesty, warmth, and empathy. When one makes that decision to seek emotional guidance, I understand the vulnerability and the bravery of that moment. While allowing one to take the time they need to reach their desires of the heart and/or identify what one desires through a space of compassion and mindfulness.
In life we all need hope, validation, just to know that today, "this too shall pass." I strive to connect with individuals with honesty, warmth, and empathy. When one makes that decision to seek emotional guidance, I understand the vulnerability and the bravery of that moment. While allowing one to take the time they need to reach their desires of the heart and/or identify what one desires through a space of compassion and mindfulness.
(413) 591-7038 View (413) 591-7038
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.