Photo of Treva Gerraughty Sabin-White, Clinical Social Work/Therapist in Norwell, MA
Treva Gerraughty Sabin-White
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Norwell, MA 02061
I am a clinician with over 25 years of experience helping people reach their personal goals and maximum potential. My proven therapeutic holistic approach, begins with establishing an empathic understanding of you as a person, teaching you to be more aware as you move through life, while you also learn to change the ineffective thoughts and behaviors that are keeping you from the life or results you want. I have worked successfully with individuals, couples and families with depression, anxiety, trauma, serious illness, suicidal ideation and self harming behaviors. If you've been disappointed with therapy in the past give me a try.
I am a clinician with over 25 years of experience helping people reach their personal goals and maximum potential. My proven therapeutic holistic approach, begins with establishing an empathic understanding of you as a person, teaching you to be more aware as you move through life, while you also learn to change the ineffective thoughts and behaviors that are keeping you from the life or results you want. I have worked successfully with individuals, couples and families with depression, anxiety, trauma, serious illness, suicidal ideation and self harming behaviors. If you've been disappointed with therapy in the past give me a try.
(781) 328-1397 View (781) 328-1397
Photo of Steph Bianchini (Johnson), Clinical Social Work/Therapist in Norwell, MA
Steph Bianchini (Johnson)
Clinical Social Work/Therapist, MSS, LCSW, LICSW
Verified Verified
Norwell, MA 02061
Waitlist for new clients
My therapeutic style centers around cultivating a supportive therapeutic relationship to gain insight into other relationships in your life, including that which you hold with yourself. I specialize in treating individuals struggling with eating disorders and disordered eating, depression, anxiety, relationship issues, and life transitions. I practice primarily from a psychodynamic perspective, and enjoy working with clients who are open and willing to being curious about their place in this world as a product of past experiences and relationships. I value communication and authenticity, and strive to bring that in to each session.
My therapeutic style centers around cultivating a supportive therapeutic relationship to gain insight into other relationships in your life, including that which you hold with yourself. I specialize in treating individuals struggling with eating disorders and disordered eating, depression, anxiety, relationship issues, and life transitions. I practice primarily from a psychodynamic perspective, and enjoy working with clients who are open and willing to being curious about their place in this world as a product of past experiences and relationships. I value communication and authenticity, and strive to bring that in to each session.
(339) 209-2810 View (339) 209-2810
Photo of Lauren M Casey, Counselor in Norwell, MA
Lauren M Casey
Counselor, MS, LMHC
Verified Verified
Norwell, MA 02061
Currently accepting new clients for individual and couples counseling. Are anxiety, stress, relationship issues and negative patterns keeping you from enjoying life? My door is open to those looking to take the first step. When seeking therapy it is often challenging to find someone you “click” with. My approach to therapy is to bring authenticity, humor and acceptance into session, meeting you where you are emotionally and creating an environment where you can feel safe and validated. I offer in person and Telehealth for teens 13 + and adults, couples as well as guidance for parents.
Currently accepting new clients for individual and couples counseling. Are anxiety, stress, relationship issues and negative patterns keeping you from enjoying life? My door is open to those looking to take the first step. When seeking therapy it is often challenging to find someone you “click” with. My approach to therapy is to bring authenticity, humor and acceptance into session, meeting you where you are emotionally and creating an environment where you can feel safe and validated. I offer in person and Telehealth for teens 13 + and adults, couples as well as guidance for parents.
(781) 390-4288 View (781) 390-4288
Photo of Natasha Babul, Clinical Social Work/Therapist in Norwell, MA
Natasha Babul
Clinical Social Work/Therapist, LICSW
Verified Verified
Norwell, MA 02061
Child, Teen, & Family Therapist! I believe in treating the whole family to support growth and effective change. My experience has allowed me a variety of settings (outpatient, agency based, partial and inpatient hospitals, school systems) which have enhanced my skill set to support treating a spectrum of needs. I appreciate working with a young person and their support system from a place of mutual understanding. I am not afraid of a challenge but I think it's helpful to have a starting place of willingness. I do find it important to go at a client's pace, including their voice & choice in what treatment may look like.
Child, Teen, & Family Therapist! I believe in treating the whole family to support growth and effective change. My experience has allowed me a variety of settings (outpatient, agency based, partial and inpatient hospitals, school systems) which have enhanced my skill set to support treating a spectrum of needs. I appreciate working with a young person and their support system from a place of mutual understanding. I am not afraid of a challenge but I think it's helpful to have a starting place of willingness. I do find it important to go at a client's pace, including their voice & choice in what treatment may look like.
(339) 229-6741 View (339) 229-6741
Photo of Kevin Lalli, Counselor in Norwell, MA
Kevin Lalli
Counselor, LMHC
Verified Verified
Norwell, MA 02061
I work with older adolescents and adults to better understand themselves in order to reach their goals. Using both a strengths-based perspective and the teaching of coping skills, I look to help clients with mood, motivation, and relationships in order to lead a more fulfilling life. Therapy is a chance to be heard and understood but also an opportunity to target specific ways to make progress. Many of these ways must be practiced in between sessions, just like learning an instrument. I find that a balance between strategy, encouragement and humor is key to reaching therapeutic goals.
I work with older adolescents and adults to better understand themselves in order to reach their goals. Using both a strengths-based perspective and the teaching of coping skills, I look to help clients with mood, motivation, and relationships in order to lead a more fulfilling life. Therapy is a chance to be heard and understood but also an opportunity to target specific ways to make progress. Many of these ways must be practiced in between sessions, just like learning an instrument. I find that a balance between strategy, encouragement and humor is key to reaching therapeutic goals.
(617) 686-3871 View (617) 686-3871
Photo of Ann Marie D. MacKinnon LICSW, Clinical Social Work/Therapist in Norwell, MA
Ann Marie D. MacKinnon LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Norwell, MA 02061
20+ years providing exceptional clinical support for OLDER teen 16+ & adults. AFTER school and evening hours are pretty booked. Available early morning and afternoons. Focus of treatment Anxiety and Mood D/O impacting social, work, school and family relationships. Strong clinical interest supporting the transition to college and the work world and navigating the adjustments into young adulthood. Using a relational-psychodynamic approach to treatment balanced with empowering energy and humor. Supporting the LBGTQ community is a professional passion. Embracing authenticity and self acceptance is the treatment goal.
20+ years providing exceptional clinical support for OLDER teen 16+ & adults. AFTER school and evening hours are pretty booked. Available early morning and afternoons. Focus of treatment Anxiety and Mood D/O impacting social, work, school and family relationships. Strong clinical interest supporting the transition to college and the work world and navigating the adjustments into young adulthood. Using a relational-psychodynamic approach to treatment balanced with empowering energy and humor. Supporting the LBGTQ community is a professional passion. Embracing authenticity and self acceptance is the treatment goal.
(781) 690-7234 View (781) 690-7234
Photo of Keren Pomp Fortier, Clinical Social Work/Therapist in Norwell, MA
Keren Pomp Fortier
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Norwell, MA 02061
I bring 35 years of experience, with many areas of expertise, to my practice. This breadth lets me match an effective approach with each need. My clinical understanding is informed by Internal Family Systems (IFS), Psychodynamic Theory, Dialectical Behavioral Therapy (DBT) and other approaches.
I bring 35 years of experience, with many areas of expertise, to my practice. This breadth lets me match an effective approach with each need. My clinical understanding is informed by Internal Family Systems (IFS), Psychodynamic Theory, Dialectical Behavioral Therapy (DBT) and other approaches.
(781) 650-7485 View (781) 650-7485
Photo of Leslie Hart Maccardell, Psychologist in Norwell, MA
Leslie Hart Maccardell
Psychologist, PhD, MP
Verified Verified
Norwell, MA 02061
For me, psychotherapy must address the needs of the person. Sometimes this can mean exploring how you got to the point you are at, and how you want to change; and sometimes you may want specific tools to address a very specific issue. Finding the right therapist is perhaps one of the most important choices you will make and also one of the most difficult. Although a therapist may have an armory of techniques to use, what I have found to be at the heart of any type of psychotherapy is whether the relationship works between you and your therapist.
For me, psychotherapy must address the needs of the person. Sometimes this can mean exploring how you got to the point you are at, and how you want to change; and sometimes you may want specific tools to address a very specific issue. Finding the right therapist is perhaps one of the most important choices you will make and also one of the most difficult. Although a therapist may have an armory of techniques to use, what I have found to be at the heart of any type of psychotherapy is whether the relationship works between you and your therapist.
(781) 257-2629 View (781) 257-2629
Photo of Stephanie House, Counselor in Norwell, MA
Stephanie House
Counselor, LMHC
Verified Verified
Norwell, MA 02061
I am a licensed mental health counselor who works with adolescents, adults, and families. Coming to therapy can feel daunting. I strive to help you feel comfortable and safe in the therapeutic space by creating a warm, collaborative, and respectful environment. While I have a certain set of clinical therapeutic skills, you are the expert of you. Together, we will draw upon your strengths to help alleviate your symptoms and adaptively cope with the concerns that brought you into therapy. I utilize an integrative treatment approach to best meet the needs of you, your child, and your family.
I am a licensed mental health counselor who works with adolescents, adults, and families. Coming to therapy can feel daunting. I strive to help you feel comfortable and safe in the therapeutic space by creating a warm, collaborative, and respectful environment. While I have a certain set of clinical therapeutic skills, you are the expert of you. Together, we will draw upon your strengths to help alleviate your symptoms and adaptively cope with the concerns that brought you into therapy. I utilize an integrative treatment approach to best meet the needs of you, your child, and your family.
(781) 875-8934 View (781) 875-8934
Photo of Anja M. Ullrich, Psychologist in Norwell, MA
Anja M. Ullrich
Psychologist, PhD, MA, ScB, E-RYT
Verified Verified
Norwell, MA 02061
My approach is a holistic one, helping clients gain awareness of the connections between emotions, thoughts, and the physical body. My work is influenced by experience in hospitals, schools, group practice, and yoga instruction. I offer short-term counseling, and longer term supportive psychotherapy. Treatment style is determined by client need, but is rooted in positive psychology, mindfulness, and interpersonal psychotherapy.
My approach is a holistic one, helping clients gain awareness of the connections between emotions, thoughts, and the physical body. My work is influenced by experience in hospitals, schools, group practice, and yoga instruction. I offer short-term counseling, and longer term supportive psychotherapy. Treatment style is determined by client need, but is rooted in positive psychology, mindfulness, and interpersonal psychotherapy.
(781) 241-9147 View (781) 241-9147
Photo of Courtney Culnane MacPherson, Counselor in Norwell, MA
Courtney Culnane MacPherson
Counselor, LMHC
Verified Verified
2 Endorsed
Norwell, MA 02061
Therapy can be a life changing process when its with the right clinician. My personal approach to therapy is above all empowerment - I want my client to know the decisions and conclusions they come to are their own and that they have the full potential within themselves to succeed. Using a relaxed, conversational style of communicating I work with people struggling with depression, anxiety, general life stressors, eating disorders and relationship issues and people who are doing well - many clients have stayed working with me for years to maintain their hard earned happiness!
Therapy can be a life changing process when its with the right clinician. My personal approach to therapy is above all empowerment - I want my client to know the decisions and conclusions they come to are their own and that they have the full potential within themselves to succeed. Using a relaxed, conversational style of communicating I work with people struggling with depression, anxiety, general life stressors, eating disorders and relationship issues and people who are doing well - many clients have stayed working with me for years to maintain their hard earned happiness!
(617) 300-0465 View (617) 300-0465
Photo of Heal As You Grow, LLC, Marriage & Family Therapist in Norwell, MA
Heal As You Grow, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Norwell, MA 02061
Heal As You Grow is a group practice who strives to be a collaborative therapeutic environment welcoming all who come. Although every clinician has their own unique style, as a whole we provide a safe place for clients to be heard, accepted, and supported in this journey towards healing and growth.
Heal As You Grow is a group practice who strives to be a collaborative therapeutic environment welcoming all who come. Although every clinician has their own unique style, as a whole we provide a safe place for clients to be heard, accepted, and supported in this journey towards healing and growth.
(508) 645-4030 View (508) 645-4030
Photo of Brave Minds Therapy, Clinical Social Work/Therapist in Norwell, MA
Brave Minds Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Norwell, MA 02061
Brave Minds Therapy clinician, Kyle Mackay, cares deeply about the human experience and how she can aid in creating a safer, healthier space for clients to thrive. As an LICSW, who works with individuals from various backgrounds, Kyle believes the well-being of her clients is paramount in the specialized treatment she provides.
Brave Minds Therapy clinician, Kyle Mackay, cares deeply about the human experience and how she can aid in creating a safer, healthier space for clients to thrive. As an LICSW, who works with individuals from various backgrounds, Kyle believes the well-being of her clients is paramount in the specialized treatment she provides.
(339) 232-2081 View (339) 232-2081
Photo of Tethered Feathers Wellness, LLC, Counselor in Norwell, MA
Tethered Feathers Wellness, LLC
Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Norwell, MA 02061  (Online Only)
Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS and Tufts insurance or private pay. Virtual sessions only.
Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS and Tufts insurance or private pay. Virtual sessions only.
(339) 201-9799 View (339) 201-9799
Photo of Kathleen Hicks, Clinical Social Work/Therapist in Norwell, MA
Kathleen Hicks
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Norwell, MA 02061
Waitlist for new clients
We all face difficult challenges in life that can lead to increased stress, decreased functioning, emotional pain, ineffective coping strategies, and interpersonal struggles. Engagement in therapy can provide a safe space to gain the skills and support needed to manage these difficulties and can help us grow into the best version of ourselves. I believe that therapy works to aid in the healing process because we are wired for social connection and thrive when we are able to be vulnerable and feel understood/accepted.
We all face difficult challenges in life that can lead to increased stress, decreased functioning, emotional pain, ineffective coping strategies, and interpersonal struggles. Engagement in therapy can provide a safe space to gain the skills and support needed to manage these difficulties and can help us grow into the best version of ourselves. I believe that therapy works to aid in the healing process because we are wired for social connection and thrive when we are able to be vulnerable and feel understood/accepted.
(781) 725-6693 View (781) 725-6693
Photo of Amanda Messinger, Counselor in Norwell, MA
Amanda Messinger
Counselor, MA, LMHC, PMH-C
Verified Verified
1 Endorsed
Norwell, MA 02061
As a mental health provider, I have been practicing for roughly twelve years in both urban and rural communities. I primarily provide individual therapy to adolescents and adults, with a wide range of different experiences and needs. I am skilled in working with symptoms including depression, anxiety, trauma, relationship issues, self-esteem, life transitions, and mood disorders. I also have specialized training in perinatal mood disorders as well as substance use disorders. I have unlimited access to resources, particularly within the addiction and recovery communities for both struggling individuals and/or their loved ones.
As a mental health provider, I have been practicing for roughly twelve years in both urban and rural communities. I primarily provide individual therapy to adolescents and adults, with a wide range of different experiences and needs. I am skilled in working with symptoms including depression, anxiety, trauma, relationship issues, self-esteem, life transitions, and mood disorders. I also have specialized training in perinatal mood disorders as well as substance use disorders. I have unlimited access to resources, particularly within the addiction and recovery communities for both struggling individuals and/or their loved ones.
View
Photo of Gigi Dunbar Counseling, Counselor in Norwell, MA
Gigi Dunbar Counseling
Counselor, LMHC
Not Verified Not Verified
Norwell, MA 02061
(781) 790-4297 View (781) 790-4297
Photo of Diana D. Mansfield, Counselor in Norwell, MA
Diana D. Mansfield
Counselor, LMHC, RYT
Verified Verified
Norwell, MA 02061
Not accepting new clients
Healing and Growth can be a challenging journey. I am committed to creating a safe and compassionate environment for both. I work with issues such as personal transition, depression, anxiety, and relationship issues.
Healing and Growth can be a challenging journey. I am committed to creating a safe and compassionate environment for both. I work with issues such as personal transition, depression, anxiety, and relationship issues.
(781) 534-9986 View (781) 534-9986
Photo of Kendra Burke, Clinical Social Work/Therapist in Norwell, MA
Kendra Burke
Clinical Social Work/Therapist, LICSW
Verified Verified
Norwell, MA 02061
Not accepting new clients
I am currently accepting new clients for daytime appointments only. I am a licensed independent clinical social worker and earned my master's degree in social work from Boston College. I provide individual and family therapy to adolescents and adults. Development of a strong therapeutic relationship is the foundation from which good clinical work begins. Understanding clients goals and using their strengths to achieve those goals is of the upmost importance in my practice.
I am currently accepting new clients for daytime appointments only. I am a licensed independent clinical social worker and earned my master's degree in social work from Boston College. I provide individual and family therapy to adolescents and adults. Development of a strong therapeutic relationship is the foundation from which good clinical work begins. Understanding clients goals and using their strengths to achieve those goals is of the upmost importance in my practice.
(508) 251-5654 View (508) 251-5654

More Therapists Nearby

Photo of Cynthia J Garrett, Counselor in Norwell, MA
Cynthia J Garrett
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Hanover, MA 02339
Waitlist for new clients
Having someone you trust and who is totally dedicated to your best interest is often the exact thing you need to open yourself up to a new perspective or make an important change in your life. I try to utilize my range of life experiences and education, a fair amount of wisdom and an ability to see effective ways to handle problems and tough situations. Regardless of your circumstances, my full intention will be to create an honest and supportive environment to help you successfully deal with the challenges you face. I see people of all ages and backgrounds.
Having someone you trust and who is totally dedicated to your best interest is often the exact thing you need to open yourself up to a new perspective or make an important change in your life. I try to utilize my range of life experiences and education, a fair amount of wisdom and an ability to see effective ways to handle problems and tough situations. Regardless of your circumstances, my full intention will be to create an honest and supportive environment to help you successfully deal with the challenges you face. I see people of all ages and backgrounds.
(781) 214-7248 View (781) 214-7248
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.