Photo of Yessica Lawson Gonzalez, Clinical Social Work/Therapist in Mishawaka, IN
Yessica Lawson Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Mishawaka, IN 46545
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a safe space for healing and growth. Specializing in culturally sensitive approaches, I am committed to fostering resilience and empowering individuals to navigate their unique mental health journey. Let's embark on this path together, embracing the strength within our shared narratives. Whether you are struggling with life changes, depression or mood disorders, grief, or relationship issues I am here to help.
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a safe space for healing and growth. Specializing in culturally sensitive approaches, I am committed to fostering resilience and empowering individuals to navigate their unique mental health journey. Let's embark on this path together, embracing the strength within our shared narratives. Whether you are struggling with life changes, depression or mood disorders, grief, or relationship issues I am here to help.
(574) 626-1737 View (574) 626-1737

More Therapists Nearby

Photo of Yanet Coria, Clinical Social Work/Therapist in Mishawaka, IN
Yanet Coria
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Elkhart, IN 46514
I am a Licensed Social Worker. I graduated from Indiana University with my Master’s and Bachelor’s degrees in Social Work. My concentration is in mental health and addictions. I strive to provide a safe space for individuals of all ages from various backgrounds and communities. I am fluent in both English and Spanish.
I am a Licensed Social Worker. I graduated from Indiana University with my Master’s and Bachelor’s degrees in Social Work. My concentration is in mental health and addictions. I strive to provide a safe space for individuals of all ages from various backgrounds and communities. I am fluent in both English and Spanish.
(574) 564-6012 View (574) 564-6012
Photo of Karen Lynn Esperanza, Clinical Social Work/Therapist in Mishawaka, IN
Karen Lynn Esperanza
Clinical Social Work/Therapist, LCSW
Verified Verified
South Bend, IN 46617
You are your story, and you are more. You are strong, brave, courageous. We humans are angry, sad, confused, lonely, ashamed- can these be turned to good? We are deeply discouraged, seek forgiveness, or require a mirror to understand our need. We fear, we desire. In our noisy stimulating world we long for silence in our soul, to listen, so that we might know what we are called to do.
You are your story, and you are more. You are strong, brave, courageous. We humans are angry, sad, confused, lonely, ashamed- can these be turned to good? We are deeply discouraged, seek forgiveness, or require a mirror to understand our need. We fear, we desire. In our noisy stimulating world we long for silence in our soul, to listen, so that we might know what we are called to do.
(574) 505-4837 View (574) 505-4837
Photo of Ciara Ward, Clinical Social Work/Therapist in Mishawaka, IN
Ciara Ward
Clinical Social Work/Therapist, MSW, LCSW, CAMS-II, MCR
Verified Verified
1 Endorsed
South Bend, IN 46617
All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.
All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.
(331) 246-1108 View (331) 246-1108

Online Therapists

Photo of Radmila Sasic, Counselor in Mishawaka, IN
Radmila Sasic
Counselor, MS, LMHC
Verified Verified
Munster, IN 46321
Waitlist for new clients
I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!
I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!
(219) 209-6885 View (219) 209-6885
Photo of Zac Bowman Cooke, Marriage & Family Therapist in Mishawaka, IN
Zac Bowman Cooke
Marriage & Family Therapist, MA, LMFT
Verified Verified
Goshen, IN 46528
Relationships can bring out the best and the worst in us: at times, leaving us feeling like our best selves; at others, like the dirt on the floor. Depression, anxiety, and other mental health symptoms can manifest as we attempt to cope with these relational injuries: trauma, loss, rejection, abandonment, and exile from the ones we love, maybe even our very selves. Painful patterns built with loved ones can be difficult to change, yet within these conflicts our longings emerge to guide new patterns of growth.
Relationships can bring out the best and the worst in us: at times, leaving us feeling like our best selves; at others, like the dirt on the floor. Depression, anxiety, and other mental health symptoms can manifest as we attempt to cope with these relational injuries: trauma, loss, rejection, abandonment, and exile from the ones we love, maybe even our very selves. Painful patterns built with loved ones can be difficult to change, yet within these conflicts our longings emerge to guide new patterns of growth.
(574) 727-2312 View (574) 727-2312
Photo of Dr. Nieves A. Esquivel, Pre-Licensed Professional in Mishawaka, IN
Dr. Nieves A. Esquivel
Pre-Licensed Professional, MA, PsyD
Verified Verified
2 Endorsed
Dyer, IN 46311
I am determined to help my clients feel aligned in all aspects of their lives. Everyone can use a little help, sometimes! I have worked with several clients who have struggled with some of life's biggest battles, losses, stressors, heartaches, and journeys. I am passionate and fully devoted to collaborating with my clients in fulfilling their own sense of happiness.
I am determined to help my clients feel aligned in all aspects of their lives. Everyone can use a little help, sometimes! I have worked with several clients who have struggled with some of life's biggest battles, losses, stressors, heartaches, and journeys. I am passionate and fully devoted to collaborating with my clients in fulfilling their own sense of happiness.
(219) 327-4810 View (219) 327-4810
Photo of Dani's Garden Disordered Eating Programs in Mishawaka, IN
Dani's Garden Disordered Eating Programs
PhD, CTC, CPC, CVDC
Verified Verified
Angola, IN 46703  (Online Only)
DG is an International Disordered Eating and ED Program that offers 3 levels of Integrative Coaching: Preventive Care, Supportive Care, and Relapse Prevention, as well as Family and Intimate Partner Coaching. We work with those struggling with disordered eating behaviors using Solution Focused, Behavioral, and Holistic Treatment approaches. We have three programs: Dani's Garden for adults aged 17 and older (8 to 12 weeks) Dani's Garden Jr., age 12 to 16 ( 6 to 8 weeks), and Dani's Garden Mini, age 3 to 11 who participate in programming with their parents (4 to 6 weeks).
DG is an International Disordered Eating and ED Program that offers 3 levels of Integrative Coaching: Preventive Care, Supportive Care, and Relapse Prevention, as well as Family and Intimate Partner Coaching. We work with those struggling with disordered eating behaviors using Solution Focused, Behavioral, and Holistic Treatment approaches. We have three programs: Dani's Garden for adults aged 17 and older (8 to 12 weeks) Dani's Garden Jr., age 12 to 16 ( 6 to 8 weeks), and Dani's Garden Mini, age 3 to 11 who participate in programming with their parents (4 to 6 weeks).
(260) 564-2293 View (260) 564-2293
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.