Photo of Danielle M Kraus, Counselor in Naperville, IL
Danielle M Kraus
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Naperville, IL 60540
My experience includes working with a variety of symptoms related to mental health issues, such as depression, anxiety, eating disorder behaviors, self-harming behaviors, family conflict and relationship issues.
Hi and thank you for your interest in my profile! I am a Clinical Therapist specializing in treatment with individuals, families, and group therapy. I am committed to supporting you in identifying patterns of behavior and helping to improve the quality of life.
My experience includes working with a variety of symptoms related to mental health issues, such as depression, anxiety, eating disorder behaviors, self-harming behaviors, family conflict and relationship issues.
Hi and thank you for your interest in my profile! I am a Clinical Therapist specializing in treatment with individuals, families, and group therapy. I am committed to supporting you in identifying patterns of behavior and helping to improve the quality of life.
(630) 556-8209 View (630) 556-8209
Photo of Susan Pauna, MS, LCPC, Counselor in Naperville, IL
Susan Pauna, MS, LCPC
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563
Are you feeling overwhelmed? Are suffering from anxiety, depression or PTSD? Are you ready to make a positive change in your life? What change would you like to see happen in yourself and your life and how would you feel different as a result? Life can sometimes feel overwhelming and counseling can help. We can discover long-standing patterns that may be holding you back from experiencing a more meaningful life. Whether you are looking for extra support and guidance through a difficult situation or you are just ready to move to a new direction in life, I look forward to working with you.
Are you feeling overwhelmed? Are suffering from anxiety, depression or PTSD? Are you ready to make a positive change in your life? What change would you like to see happen in yourself and your life and how would you feel different as a result? Life can sometimes feel overwhelming and counseling can help. We can discover long-standing patterns that may be holding you back from experiencing a more meaningful life. Whether you are looking for extra support and guidance through a difficult situation or you are just ready to move to a new direction in life, I look forward to working with you.
(630) 474-3172 View (630) 474-3172
Photo of Brittany Smith in Naperville, IL
Brittany Smith
Verified Verified
1 Endorsed
Naperville, IL 60563
Brittany believes that an extremely powerful shift happens when we choose to open up and explore the multiple facets that make us who we are and that by looking into counseling, you have already begun that process. Working together with her clients, Brittany uses humanistic approaches and tailors her strategies and interventions based on trust, readiness and specific needs. She deeply believes that potential and power lies within each individual and that by slowing down and becoming curious about the patterns of our thoughts, behaviors and relationships, we can not only overcome the struggles we face, but live more authentic.
Brittany believes that an extremely powerful shift happens when we choose to open up and explore the multiple facets that make us who we are and that by looking into counseling, you have already begun that process. Working together with her clients, Brittany uses humanistic approaches and tailors her strategies and interventions based on trust, readiness and specific needs. She deeply believes that potential and power lies within each individual and that by slowing down and becoming curious about the patterns of our thoughts, behaviors and relationships, we can not only overcome the struggles we face, but live more authentic.
(331) 704-1211 x240 View (331) 704-1211 x240
Photo of Judith Cervantes, Licensed Professional Counselor in Naperville, IL
Judith Cervantes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563
At first therapy can seem intimidating as processing through our struggles can be; however it is important to recognize that we all need some support sometimes, and professionals like myself are here to help! As a Licensed Professional Counselor I have worked with various populations including adolescents, couples, adults, groups, and families. Typically some of the issues that I address in therapy but are not limited to include depression, anxiety, PTSD, eating disorders, ADHD, addiction, and relationship difficulties. In my office, I strive to provide a safe and encouraging environment to help walk you through this process.
At first therapy can seem intimidating as processing through our struggles can be; however it is important to recognize that we all need some support sometimes, and professionals like myself are here to help! As a Licensed Professional Counselor I have worked with various populations including adolescents, couples, adults, groups, and families. Typically some of the issues that I address in therapy but are not limited to include depression, anxiety, PTSD, eating disorders, ADHD, addiction, and relationship difficulties. In my office, I strive to provide a safe and encouraging environment to help walk you through this process.
(331) 207-9149 View (331) 207-9149
Photo of Justin Wolfe, Counselor in Naperville, IL
Justin Wolfe
Counselor, LCPC, CADC, CRC
Verified Verified
2 Endorsed
Naperville, IL 60540
Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Acceptance and Commitment Therapy(ACT)Cognitive Behavioral Therapy (CBT) ,Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, family conflict, and acting out/impulsive behaviors. Justin works with clients of all ages but has a great deal of experience working with adolescents and families .
Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Acceptance and Commitment Therapy(ACT)Cognitive Behavioral Therapy (CBT) ,Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, family conflict, and acting out/impulsive behaviors. Justin works with clients of all ages but has a great deal of experience working with adolescents and families .
(630) 473-3177 View (630) 473-3177
Photo of Daniel Michaels, Licensed Professional Counselor in Naperville, IL
Daniel Michaels
Licensed Professional Counselor, LCPC, ADHD-CC
Verified Verified
Naperville, IL 60563
Hello! I’m Daniel Michaels, an ADHD Certified Clinical Services Provider (ADHD-CCSP) and Licensed Clinical Professional Counselor (LCPC). My practice is rooted in a passion for offering targeted, effective strategies for managing ADHD, while also providing comprehensive mental health services. My background in including inpatient care, partial hospitalization programs (PHP), and intensive outpatient programs (IOP). This diverse experience has not only deepened my understanding of ADHD but also enhanced my ability to address a wide spectrum of mental health challenges, such as anxiety, depression, bipolar disorder, and more.
Hello! I’m Daniel Michaels, an ADHD Certified Clinical Services Provider (ADHD-CCSP) and Licensed Clinical Professional Counselor (LCPC). My practice is rooted in a passion for offering targeted, effective strategies for managing ADHD, while also providing comprehensive mental health services. My background in including inpatient care, partial hospitalization programs (PHP), and intensive outpatient programs (IOP). This diverse experience has not only deepened my understanding of ADHD but also enhanced my ability to address a wide spectrum of mental health challenges, such as anxiety, depression, bipolar disorder, and more.
(630) 864-6224 View (630) 864-6224
Photo of Kathleen Monroe, Clinical Social Work/Therapist in Naperville, IL
Kathleen Monroe
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
(630) 557-8363 View (630) 557-8363
Photo of Mark A. Molina, Counselor in Naperville, IL
Mark A. Molina
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Naperville, IL 60563
Mark is a skilled therapist with over twenty years of experience counseling diverse people in various settings. From treating chronically mentally ill adults and conduct-disordered youth to counseling broken families and school-anxious teens, Mark has learned extensive treatments in the field. He values the strength and courage clients show in their most vulnerable times. Through it all, he has learned many therapy principles; the most important being that change can be difficult. Mark approaches therapy understanding that change, with acceptance and perseverance, can build character, hope, and strength.
Mark is a skilled therapist with over twenty years of experience counseling diverse people in various settings. From treating chronically mentally ill adults and conduct-disordered youth to counseling broken families and school-anxious teens, Mark has learned extensive treatments in the field. He values the strength and courage clients show in their most vulnerable times. Through it all, he has learned many therapy principles; the most important being that change can be difficult. Mark approaches therapy understanding that change, with acceptance and perseverance, can build character, hope, and strength.
(630) 948-7867 View (630) 948-7867
Photo of Allison Byrne, Drug & Alcohol Counselor in Naperville, IL
Allison Byrne
Drug & Alcohol Counselor, MA, LSW, CADC
Verified Verified
Naperville, IL 60540
I am a Licensed Social Worker with a specialization in school social work, and a Certified Alcohol and Drug Counselor within the state of Illinois. I obtained my Bachelor’s Degree in Psychology and Substance Abuse Counseling at the University of St. Francis and my Master’s Degree in Social Work with specialization in schools from Aurora University. In addition to being a therapist, I also currently work as a school social worker at the high school level.
I am a Licensed Social Worker with a specialization in school social work, and a Certified Alcohol and Drug Counselor within the state of Illinois. I obtained my Bachelor’s Degree in Psychology and Substance Abuse Counseling at the University of St. Francis and my Master’s Degree in Social Work with specialization in schools from Aurora University. In addition to being a therapist, I also currently work as a school social worker at the high school level.
(630) 349-5901 View (630) 349-5901
Photo of Maria Rago, Psychologist in Naperville, IL
Maria Rago
Psychologist, PhD
Verified Verified
2 Endorsed
Naperville, IL 60540
Hello! My name is Maria, and I am extremely passionate about helping individuals struggling with eating disorders to rediscover happiness and fulfillment in their lives. I have spent over 25 years providing psychotherapy to individuals, couples, and families enduring the burden of an eating disorder, and I have served as the President of ANAD (The National Association of Anorexia Nervosa & Associated Disorders) for 13 years. My experience across residential, inpatient, and outpatient settings has provided me with a foundational understanding that every person has a unique path to healing - it is an honor to walk that path with you.
Hello! My name is Maria, and I am extremely passionate about helping individuals struggling with eating disorders to rediscover happiness and fulfillment in their lives. I have spent over 25 years providing psychotherapy to individuals, couples, and families enduring the burden of an eating disorder, and I have served as the President of ANAD (The National Association of Anorexia Nervosa & Associated Disorders) for 13 years. My experience across residential, inpatient, and outpatient settings has provided me with a foundational understanding that every person has a unique path to healing - it is an honor to walk that path with you.
(630) 491-5198 View (630) 491-5198
Photo of Cynthia M Stafford, Counselor in Naperville, IL
Cynthia M Stafford
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Naperville, IL 60563
Are you struggling in your personal life or relationships? Counseling is the first step to becoming healthy and fulfilled. I have 30+ years of experience walking alongside people of all ages, including couples and families, to help them on their journey of personal growth. We will work cooperatively together to reach your goals through proven therapeutic interventions, including stress management, anger management, communication skills, emotion regulation, relaxation techniques, cognitive/behavioral therapy, & EMDR. Let's get started working toward your goals.
Are you struggling in your personal life or relationships? Counseling is the first step to becoming healthy and fulfilled. I have 30+ years of experience walking alongside people of all ages, including couples and families, to help them on their journey of personal growth. We will work cooperatively together to reach your goals through proven therapeutic interventions, including stress management, anger management, communication skills, emotion regulation, relaxation techniques, cognitive/behavioral therapy, & EMDR. Let's get started working toward your goals.
(630) 449-7745 View (630) 449-7745
Photo of Ellie Lauterwasser, Licensed Clinical Professional Counselor in Naperville, IL
Ellie Lauterwasser
Licensed Clinical Professional Counselor, MA, LCPC, C-DBT
Verified Verified
Naperville, IL 60563
My clinical experience includes working with adolescents, adults, couples, and families. I have worked in various settings such as inpatient, residential centers, community mental health, and private practice. I graduated from Loyola University in 2009. It is important that clients have the freedom of self-expression and are not rushed through the therapeutic process. Working collaboratively, we will identify a framework that is validating and promotes growth. My approach is honest, empathetic, and relational in order to help clients gain self-awareness.
My clinical experience includes working with adolescents, adults, couples, and families. I have worked in various settings such as inpatient, residential centers, community mental health, and private practice. I graduated from Loyola University in 2009. It is important that clients have the freedom of self-expression and are not rushed through the therapeutic process. Working collaboratively, we will identify a framework that is validating and promotes growth. My approach is honest, empathetic, and relational in order to help clients gain self-awareness.
(331) 259-9102 View (331) 259-9102
Photo of Adam S Ratner, Clinical Social Work/Therapist in Naperville, IL
Adam S Ratner
Clinical Social Work/Therapist, MA, LCSW, MBA
Verified Verified
4 Endorsed
Naperville, IL 60563
Individuals/Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore my clients' challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life. Once these factors are understood, real growth can occur by recognizing new ways of thinking, acting, and exploring options to lead to a more complete and fulfilling life. More info at https://www.growwellnessgroup.com.
Individuals/Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore my clients' challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life. Once these factors are understood, real growth can occur by recognizing new ways of thinking, acting, and exploring options to lead to a more complete and fulfilling life. More info at https://www.growwellnessgroup.com.
(872) 228-2488 View (872) 228-2488
Photo of Stephanie Ochoa, Clinical Social Work/Therapist in Naperville, IL
Stephanie Ochoa
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
Stephanie Ochoa is a licensed clinical social worker who has experience working with adolescents, adults, and couples. Stephanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as Acceptance and Commitment Therapy, Emotionally Focused Therapy for couples, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Stephanie has experience treating general mental health and client concerns such as anxiety, depression, family conflict, transition/adjustment concerns, and behavioral management.
Stephanie Ochoa is a licensed clinical social worker who has experience working with adolescents, adults, and couples. Stephanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as Acceptance and Commitment Therapy, Emotionally Focused Therapy for couples, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Stephanie has experience treating general mental health and client concerns such as anxiety, depression, family conflict, transition/adjustment concerns, and behavioral management.
(630) 333-4043 View (630) 333-4043
Photo of Laura Ahrens Farrar, Counselor in Naperville, IL
Laura Ahrens Farrar
Counselor, MSEd, LCPC
Verified Verified
3 Endorsed
Naperville, IL 60563
Laura’s clients have often described her as being very real, empathic and approachable. Laura builds upon over a decade of experience, offering an understanding and direct, yet sensitive, approach to the therapy process.
Laura’s clients have often described her as being very real, empathic and approachable. Laura builds upon over a decade of experience, offering an understanding and direct, yet sensitive, approach to the therapy process.
(630) 426-3348 View (630) 426-3348
Photo of Michele L Petersmark, Licensed Professional Counselor in Naperville, IL
Michele L Petersmark
Licensed Professional Counselor, LCPC
Verified Verified
Naperville, IL 60563  (Online Only)
Life is challenging. Within the context of supportive relationships and with sincere efforts, people can thrive. I am here to be part of that support. My goal is to provide you with a safe, nonjudgmental space to explore. Finding your true potential and living a fulfilled life is want I want for others. I work with a diverse clientele.
Life is challenging. Within the context of supportive relationships and with sincere efforts, people can thrive. I am here to be part of that support. My goal is to provide you with a safe, nonjudgmental space to explore. Finding your true potential and living a fulfilled life is want I want for others. I work with a diverse clientele.
(331) 231-2401 View (331) 231-2401
Photo of Michele McDonough, Counselor in Naperville, IL
Michele McDonough
Counselor, LCPC
Verified Verified
Naperville, IL 60563
I believe that through self-acceptance change is possible. I work with individuals to discover resilience and perseverance by working through barriers and building strength in their self-awareness along the way. I work with adults 18 and older struggling to manage life transitions, anxiety, depression, navigate difficult relationships and/or family dynamics, improve self-worth, and with those who may be struggling to cope with experiences related to trauma. I incorporate mindfulness with REBT, CBT, Behavioral, ACT, and Solution-focused techniques.
I believe that through self-acceptance change is possible. I work with individuals to discover resilience and perseverance by working through barriers and building strength in their self-awareness along the way. I work with adults 18 and older struggling to manage life transitions, anxiety, depression, navigate difficult relationships and/or family dynamics, improve self-worth, and with those who may be struggling to cope with experiences related to trauma. I incorporate mindfulness with REBT, CBT, Behavioral, ACT, and Solution-focused techniques.
(331) 233-1597 View (331) 233-1597
Photo of Lisa Banner, Counselor in Naperville, IL
Lisa Banner
Counselor, MA, LCPC
Verified Verified
Naperville, IL 60563
Sometimes asking for help can be the hardest thing to do. You're almost there. For the past 20 years, I've been helping individuals and families get to a better place emotionally and mentally. Through the use of Cognitive Behavioral Therapy, being Solution Focused, and using Mindfulness, I'll teach you the skills, provide you with support and help you through a difficult time.
Sometimes asking for help can be the hardest thing to do. You're almost there. For the past 20 years, I've been helping individuals and families get to a better place emotionally and mentally. Through the use of Cognitive Behavioral Therapy, being Solution Focused, and using Mindfulness, I'll teach you the skills, provide you with support and help you through a difficult time.
(331) 241-6357 x630254 View (331) 241-6357 x630254
Photo of Kelsey Romanoff (Naperville Wellness And Counseling), Licensed Clinical Professional Counselor in Naperville, IL
Kelsey Romanoff (Naperville Wellness And Counseling)
Licensed Clinical Professional Counselor, LCPC
Verified Verified
5 Endorsed
Naperville, IL 60563
I specialize in working with clients with anxiety, and depression, as well as support for new moms. You deserve a safe and comfortable space to process your thoughts and emotions. I use various skills and techniques, as we work together, to navigate the areas in your life that you are ready to explore. Genuine empathy and interpersonal connection are our baseline. It’s my goal that you feel heard, valued, and accepted. I look forward to working with you! Improved overall quality of life is possible and you are capable of doing hard things! www.napervillewellnesssancounseling.com
I specialize in working with clients with anxiety, and depression, as well as support for new moms. You deserve a safe and comfortable space to process your thoughts and emotions. I use various skills and techniques, as we work together, to navigate the areas in your life that you are ready to explore. Genuine empathy and interpersonal connection are our baseline. It’s my goal that you feel heard, valued, and accepted. I look forward to working with you! Improved overall quality of life is possible and you are capable of doing hard things! www.napervillewellnesssancounseling.com
(331) 225-4171 x1 View (331) 225-4171 x1
Photo of Aneta Kryczka, Counselor in Naperville, IL
Aneta Kryczka
Counselor, LCPC, MA
Verified Verified
2 Endorsed
Naperville, IL 60563
Relationships are very important to me. I value my clients, and above all, I provide an emotionally safe and therapeutic atmosphere. I believe that the ability to heal lies within each of us. The treatment I provide will be tailored with your specific needs. I strive to build an authentic connection with each person and focus on solutions and opportunities rather than problems. My goal is to help you resolve the conflict that you are experiencing. My style is warm and nurturing, though simultaneously open and direct. I provide therapy in English and Polish.
Relationships are very important to me. I value my clients, and above all, I provide an emotionally safe and therapeutic atmosphere. I believe that the ability to heal lies within each of us. The treatment I provide will be tailored with your specific needs. I strive to build an authentic connection with each person and focus on solutions and opportunities rather than problems. My goal is to help you resolve the conflict that you are experiencing. My style is warm and nurturing, though simultaneously open and direct. I provide therapy in English and Polish.
(630) 701-7489 x101 View (630) 701-7489 x101
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.