Photo of J'lessa Y, Clinical Social Work/Therapist in Naperville, IL
J'lessa Y
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
I believe one of the bravest things you can do is begin to understand your own story. Whether your story involves moments of anxiety, grief, depression, or other plot twists I am here to help you get through challenging times. Your story is important and deserves to be nurtured and understood. We will explore circumstances that cause these feelings to become an obstacle within your everyday life.
I believe one of the bravest things you can do is begin to understand your own story. Whether your story involves moments of anxiety, grief, depression, or other plot twists I am here to help you get through challenging times. Your story is important and deserves to be nurtured and understood. We will explore circumstances that cause these feelings to become an obstacle within your everyday life.
(630) 345-8760 View (630) 345-8760
Photo of Lisa Pisha, Marriage & Family Therapist in Naperville, IL
Lisa Pisha
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Naperville, IL 60540
I am a licensed marriage and family therapist, writer, and parent instructor working with individuals, families, and couples strengthening relationships through some of life's challenges and transitions. My areas of expertise include couples and marriage counseling including infidelity and sex and intimacy therapy, parenting, life transitions and challenges, postpartum, depression and anxiety, and personal growth and wellness. I have a special interest and extensive research working with couples and individuals experiencing the transition into parenthood, and/or dealing with postpartum and baby blues.
I am a licensed marriage and family therapist, writer, and parent instructor working with individuals, families, and couples strengthening relationships through some of life's challenges and transitions. My areas of expertise include couples and marriage counseling including infidelity and sex and intimacy therapy, parenting, life transitions and challenges, postpartum, depression and anxiety, and personal growth and wellness. I have a special interest and extensive research working with couples and individuals experiencing the transition into parenthood, and/or dealing with postpartum and baby blues.
(630) 796-4938 View (630) 796-4938
Photo of Nichole Molnar, Licensed Professional Counselor in Naperville, IL
Nichole Molnar
Licensed Professional Counselor, MS, LCPC
Verified Verified
Naperville, IL 60564  (Online Only)
Are you experiencing stress, sadness, anxiety, or overwhelming feelings? I know how to help you. I help support individuals and families find clarity, direction, and reach solutions while decreasing stress. Entering the process of therapy can be daunting and intimidating, but my goal is to make it comfortable for everyone. Creating a strong rapport/ therapeutic alliance is a priority of mine.
Are you experiencing stress, sadness, anxiety, or overwhelming feelings? I know how to help you. I help support individuals and families find clarity, direction, and reach solutions while decreasing stress. Entering the process of therapy can be daunting and intimidating, but my goal is to make it comfortable for everyone. Creating a strong rapport/ therapeutic alliance is a priority of mine.
(815) 476-8810 View (815) 476-8810
Photo of Mollie Holman Counseling, Clinical Social Work/Therapist in Naperville, IL
Mollie Holman Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
11 Endorsed
Naperville, IL 60563
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
(331) 208-5387 View (331) 208-5387
Photo of Apolonia Kasprzyk, Licensed Professional Counselor in Naperville, IL
Apolonia Kasprzyk
Licensed Professional Counselor, LPC, MA, CADC
Verified Verified
Naperville, IL 60563
Apolonia Kasprzyk, LPC, is a licensed professional counselor who primarily works with individuals of all ages. Apolonia is also a Certified Alcohol and Drug Counselor, thus reflecting her additional training in working with substance use disorders and dual diagnoses. She has worked in both outpatient and inpatient settings. Apolonia specializes in the treatment of addiction, anxiety, ADHD, bipolar disorder, depression, stress management, substance abuse, dual diagnoses, and trauma.
Apolonia Kasprzyk, LPC, is a licensed professional counselor who primarily works with individuals of all ages. Apolonia is also a Certified Alcohol and Drug Counselor, thus reflecting her additional training in working with substance use disorders and dual diagnoses. She has worked in both outpatient and inpatient settings. Apolonia specializes in the treatment of addiction, anxiety, ADHD, bipolar disorder, depression, stress management, substance abuse, dual diagnoses, and trauma.
(224) 308-1814 View (224) 308-1814
Photo of Robert L. Randall, Psychologist in Naperville, IL
Robert L. Randall
Psychologist, PhD
Verified Verified
Naperville, IL 60563  (Online Only)
These are difficult times for all of us, each in our own way. At times we feel anxious, overwhelmed—and alone. We’re upset about our thoughts and how we act. Yet it seems hard to reach out for help. Connecting with a caring and wise therapist, however, can be of great benefit. At this point in your life, I extend my hand of assistance with all the experience and skills I have developed over the years. Seeking help is a smart thing to do. If you don't call me for a session, call someone. You are worth it. Most importantly, you CAN feel better. Cordially, Dr. Randall
These are difficult times for all of us, each in our own way. At times we feel anxious, overwhelmed—and alone. We’re upset about our thoughts and how we act. Yet it seems hard to reach out for help. Connecting with a caring and wise therapist, however, can be of great benefit. At this point in your life, I extend my hand of assistance with all the experience and skills I have developed over the years. Seeking help is a smart thing to do. If you don't call me for a session, call someone. You are worth it. Most importantly, you CAN feel better. Cordially, Dr. Randall
(630) 733-1496 View (630) 733-1496
Photo of Annamarie Savio, Licensed Professional Counselor in Naperville, IL
Annamarie Savio
Licensed Professional Counselor, MA, LPC
Verified Verified
Naperville, IL 60563
What we experience changes how we see the world and our place in it. Through the painful and difficult times, I come alongside you and help you navigate through, so you grow and gain a deeper understanding of yourself. I help you to identify specific triggers and process emotions while guiding you to learn new ways to achieve your goals. My purpose is to help you feel supported as we work together to identify and address the underlying causes of concern.
What we experience changes how we see the world and our place in it. Through the painful and difficult times, I come alongside you and help you navigate through, so you grow and gain a deeper understanding of yourself. I help you to identify specific triggers and process emotions while guiding you to learn new ways to achieve your goals. My purpose is to help you feel supported as we work together to identify and address the underlying causes of concern.
(847) 469-1803 View (847) 469-1803
Photo of Shirley Dorough-Carlson, Psychologist in Naperville, IL
Shirley Dorough-Carlson
Psychologist, PsyD
Verified Verified
1 Endorsed
Naperville, IL 60563
Dr. Shirley Dorough-Carlson is a Licensed Clinical Psychologist specializing in Child and Adolescent Psychology She has over 20 years of experience working with adults, children, adolescents, and their families. She has successfully worked with adults who struggle with depression, anxiety, relationship issues, divorce, and parenting concerns. Her work with children, adolescents, and their families include facilitating families navigating ADHD issues, school noncompliance, divorce, mood disorders, IEP issues, oppositional defiance, and helping young adults transition into the adult stage of life.
Dr. Shirley Dorough-Carlson is a Licensed Clinical Psychologist specializing in Child and Adolescent Psychology She has over 20 years of experience working with adults, children, adolescents, and their families. She has successfully worked with adults who struggle with depression, anxiety, relationship issues, divorce, and parenting concerns. Her work with children, adolescents, and their families include facilitating families navigating ADHD issues, school noncompliance, divorce, mood disorders, IEP issues, oppositional defiance, and helping young adults transition into the adult stage of life.
(331) 244-4814 View (331) 244-4814
Photo of Five One Five Fitness, Counselor in Naperville, IL
Five One Five Fitness
Counselor, LCPC, PT, RYT
Verified Verified
Naperville, IL 60563
Are you the kind of person who has a hard time putting yourself first, but you know the value of it? Then 515 is the place for you. We make taking care of yourself, both mentally and physically, convenient and fun. We do both at the same time in one session, for you and/or your family, so you don’t have to run around to so many different places to get the expertise you need. Even better, most insurances cover the cost of a session, so you don’t have to feel guilty about spending money and/or taking the time for yourself and/or your family. 515 puts together a personalized plan for you, for both your mental and physical health goal
Are you the kind of person who has a hard time putting yourself first, but you know the value of it? Then 515 is the place for you. We make taking care of yourself, both mentally and physically, convenient and fun. We do both at the same time in one session, for you and/or your family, so you don’t have to run around to so many different places to get the expertise you need. Even better, most insurances cover the cost of a session, so you don’t have to feel guilty about spending money and/or taking the time for yourself and/or your family. 515 puts together a personalized plan for you, for both your mental and physical health goal
(312) 967-9228 View (312) 967-9228
Photo of Steve Heuertz, Clinical Social Work/Therapist in Naperville, IL
Steve Heuertz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Naperville, IL 60563
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
(630) 618-2314 View (630) 618-2314
Photo of Carrie Vodnik, Counselor in Naperville, IL
Carrie Vodnik
Counselor, MA, LCPC
Verified Verified
Naperville, IL 60563
I work with adults (ages 18 and up) in a private practice setting. I see clients in person and via telehealth. I have worked in private practice for over a decade and work with a variety of populations. My specialties include, but are not limited to: Eating Disorders: Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa, Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss, Mood Disorders and Trauma.
I work with adults (ages 18 and up) in a private practice setting. I see clients in person and via telehealth. I have worked in private practice for over a decade and work with a variety of populations. My specialties include, but are not limited to: Eating Disorders: Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa, Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss, Mood Disorders and Trauma.
(815) 769-5170 View (815) 769-5170
Photo of Dr. Christine McGrath, Psychologist in Naperville, IL
Dr. Christine McGrath
Psychologist, PsyD
Verified Verified
1 Endorsed
Naperville, IL 60563
Dr. McGrath is an experienced clinician with over a decade of successfully working with children, adolescents, and adults with a variety of concerns. Her clinical experience is expansive. She has led social skills groups for pre-adolescent and adolescent boys and girls; conducted ADHD assessments and psychological evaluations; administered intelligence screenings for gifted children, and has led grief and bereavement groups for adolescents in private and public schools. In addition, she has taught undergraduate courses at Wheaton College.
Dr. McGrath is an experienced clinician with over a decade of successfully working with children, adolescents, and adults with a variety of concerns. Her clinical experience is expansive. She has led social skills groups for pre-adolescent and adolescent boys and girls; conducted ADHD assessments and psychological evaluations; administered intelligence screenings for gifted children, and has led grief and bereavement groups for adolescents in private and public schools. In addition, she has taught undergraduate courses at Wheaton College.
(630) 230-1975 View (630) 230-1975
Photo of Amber Burchett, Licensed Professional Counselor in Naperville, IL
Amber Burchett
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
Throughout her career, Amber Burchett, LPC, worked in outpatient and residential programs treating issues such as mood disorders, substance abuse, eating disorders, trauma, anger management, and more. She is also a volunteer at PAWWs, where dogs are trained to assist veterans struggling with PTSD and traumatic brain injuries. In therapy, Amber takes a holistic approach and uses whatever methods necessary to assist the client. She is skilled in CBT, DBT, ACT, Solution Focused / Positive Psychology, and more. No matter the method, Amber focuses on building rapport and offers an unbiased, non-judgmental stance to help
Throughout her career, Amber Burchett, LPC, worked in outpatient and residential programs treating issues such as mood disorders, substance abuse, eating disorders, trauma, anger management, and more. She is also a volunteer at PAWWs, where dogs are trained to assist veterans struggling with PTSD and traumatic brain injuries. In therapy, Amber takes a holistic approach and uses whatever methods necessary to assist the client. She is skilled in CBT, DBT, ACT, Solution Focused / Positive Psychology, and more. No matter the method, Amber focuses on building rapport and offers an unbiased, non-judgmental stance to help
(331) 210-9654 View (331) 210-9654
Photo of Brittany Nelson, Psychologist in Naperville, IL
Brittany Nelson
Psychologist, PsyD, PMH-C
Verified Verified
1 Endorsed
Naperville, IL 60564
I believe in creating a safe, nonjudgmental environment to foster therapeutic change. My extensive background includes treating people of all ages in areas of trauma, self-esteem, depression, anxiety, LGTBQIA+, behavioral issues, disordered eating, phase of life issues, attachment issues, personality disorders, and sexual health. I am currently seeking additional training in women’s health issues, including pregnancy, prenatal, postpartum, and fertility concerns. I earned my Bachelor of Science degree from Loyola University Chicago in 2012 and my Doctorate of Psychology from the Chicago School of Professional Psychology in 2018.
I believe in creating a safe, nonjudgmental environment to foster therapeutic change. My extensive background includes treating people of all ages in areas of trauma, self-esteem, depression, anxiety, LGTBQIA+, behavioral issues, disordered eating, phase of life issues, attachment issues, personality disorders, and sexual health. I am currently seeking additional training in women’s health issues, including pregnancy, prenatal, postpartum, and fertility concerns. I earned my Bachelor of Science degree from Loyola University Chicago in 2012 and my Doctorate of Psychology from the Chicago School of Professional Psychology in 2018.
(855) 263-2413 View (855) 263-2413
Photo of Melanie Sophia Ochoa, Clinical Social Work/Therapist in Naperville, IL
Melanie Sophia Ochoa
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Naperville, IL 60563
Melanie Ochoa is a licensed social worker who has experience working with children, adolescents, and adults. Melanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as dialectical behavioral therapy, acceptance and commitment therapy, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Melanie has experience treating general mental health and client concerns such as anxiety, depression, domestic violence, family conflict, transition/adjustment concerns, and behavioral management. Melanie is fluent in Spanish.
Melanie Ochoa is a licensed social worker who has experience working with children, adolescents, and adults. Melanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as dialectical behavioral therapy, acceptance and commitment therapy, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Melanie has experience treating general mental health and client concerns such as anxiety, depression, domestic violence, family conflict, transition/adjustment concerns, and behavioral management. Melanie is fluent in Spanish.
(630) 835-0976 View (630) 835-0976
Photo of Hannah Anderson, Pre-Licensed Professional in Naperville, IL
Hannah Anderson
Pre-Licensed Professional, MA
Verified Verified
Naperville, IL 60563  (Online Only)
Hannah understands there is courage and bravery when embarking on the journey of therapy. She is experienced in fostering an environment where clients are met with compassion, safety, and support. We all travel different paths in life, when working with clients Hannah tailors treatment to each individual. This is a collaborative process where clients nurture their sense of self efficacy.
Hannah understands there is courage and bravery when embarking on the journey of therapy. She is experienced in fostering an environment where clients are met with compassion, safety, and support. We all travel different paths in life, when working with clients Hannah tailors treatment to each individual. This is a collaborative process where clients nurture their sense of self efficacy.
(331) 259-9099 x5 View (331) 259-9099 x5
Photo of Jada Choate, Clinical Social Work/Therapist in Naperville, IL
Jada Choate
Clinical Social Work/Therapist, LPC
Verified Verified
Naperville, IL 60563
Jada is a licensed social worker who earned her bachelor of arts and science in psychology with a minor in sociology from Quinnipiac University. Jada also holds a master’s of arts in social work from the University of Chicago. Prior to joining Willis Counseling and Consulting, Jada worked supervising a mental health support and suicide prevention text line for teens. At WCC, Jada hopes to work with those age seven and older who struggle with addiction, anger, anxiety, body dysmorphia (BDD), boundaries, dating and relationships, decision making, depression and domestic violence.
Jada is a licensed social worker who earned her bachelor of arts and science in psychology with a minor in sociology from Quinnipiac University. Jada also holds a master’s of arts in social work from the University of Chicago. Prior to joining Willis Counseling and Consulting, Jada worked supervising a mental health support and suicide prevention text line for teens. At WCC, Jada hopes to work with those age seven and older who struggle with addiction, anger, anxiety, body dysmorphia (BDD), boundaries, dating and relationships, decision making, depression and domestic violence.
(773) 207-6098 View (773) 207-6098
Photo of Kari Fitzgerald, Counselor in Naperville, IL
Kari Fitzgerald
Counselor, LCPC, NCC, ERYT
Verified Verified
Naperville, IL 60540  (Online Only)
From late-adolescents to aging adults who are struggling with depression, anxiety, life transitions, grief, trauma and substance use disorders, we will partner together to find the best course of treatment on your terms. It is important to me that we build trust and cohesively create your treatment plan on a timeline that feels right for your needs. Building trust in our relationship is incredibly important & authenticity is key. Getting to know you and your history takes some time. But we will address what brought you into therapy & find you some relief right away as we begin your healing process.
From late-adolescents to aging adults who are struggling with depression, anxiety, life transitions, grief, trauma and substance use disorders, we will partner together to find the best course of treatment on your terms. It is important to me that we build trust and cohesively create your treatment plan on a timeline that feels right for your needs. Building trust in our relationship is incredibly important & authenticity is key. Getting to know you and your history takes some time. But we will address what brought you into therapy & find you some relief right away as we begin your healing process.
(779) 242-2771 View (779) 242-2771
Photo of Jean Miller Counseling Center, Licensed Clinical Professional Counselor in Naperville, IL
Jean Miller Counseling Center
Licensed Clinical Professional Counselor, LCPC, MA
Verified Verified
Naperville, IL 60540
I have worked extensively with individuals and families impacted by severe mental illness, providing understanding, insight, and practical knowledge. I have a passion for integrating psychological knowledge and Biblical truth. I believe that competent Christian counseling must incorporate strong psychological knowledge filtered through the lens of Biblical truth and the Christian worldview. Further, I am specifically gifted in leading others to a deeper, more intimate knowledge of God. I received a BS from Columbia International University in Columbia, S.C. where I double majored in Biblical studies and psychology. I also received a MA Clinical Psychology degree from Wheaton College.
I have worked extensively with individuals and families impacted by severe mental illness, providing understanding, insight, and practical knowledge. I have a passion for integrating psychological knowledge and Biblical truth. I believe that competent Christian counseling must incorporate strong psychological knowledge filtered through the lens of Biblical truth and the Christian worldview. Further, I am specifically gifted in leading others to a deeper, more intimate knowledge of God. I received a BS from Columbia International University in Columbia, S.C. where I double majored in Biblical studies and psychology. I also received a MA Clinical Psychology degree from Wheaton College.
(630) 426-3187 View (630) 426-3187
Photo of Mariah Carstens, Clinical Social Work/Therapist in Naperville, IL
Mariah Carstens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60563
My professional experience best equips me to work alongside teens and adults through their personal stories of anxiety, depression, difficult life transitions, and relationships to find growth through healing. I've continued to see the strength of resiliency in every individual and their capacity to motivate change. And I look forward to the opportunity to support new clients within the current chapter of their lives.
My professional experience best equips me to work alongside teens and adults through their personal stories of anxiety, depression, difficult life transitions, and relationships to find growth through healing. I've continued to see the strength of resiliency in every individual and their capacity to motivate change. And I look forward to the opportunity to support new clients within the current chapter of their lives.
(630) 448-8703 View (630) 448-8703
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.