Photo of Take Flight Counseling & Consulting, LLC, Counselor in Vero Beach, FL
Take Flight Counseling & Consulting, LLC
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Vero Beach, FL 32967  (Online Only)
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices, but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. This is a no judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices, but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. This is a no judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!
(772) 238-6118 View (772) 238-6118
Photo of Gary F. Van Arman, LCSW, Clinical Social Work/Therapist in Vero Beach, FL
Gary F. Van Arman, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vero Beach, FL 32960
Choosing a therapist for ourselves or family members is never easy. Are you or a loved one dealing with personal issues like illness, anxiety, depression, social isolation, substance abuse, grief and loss? Having someone you can talk with in a confidential setting can bring relief and understanding to you and your loved ones. Avoiding our, or others, issues prolongs the pain and allows suffering to deepen and the problems to progress.
Choosing a therapist for ourselves or family members is never easy. Are you or a loved one dealing with personal issues like illness, anxiety, depression, social isolation, substance abuse, grief and loss? Having someone you can talk with in a confidential setting can bring relief and understanding to you and your loved ones. Avoiding our, or others, issues prolongs the pain and allows suffering to deepen and the problems to progress.
(772) 261-9170 View (772) 261-9170
Photo of Diann Jimenez in Vero Beach, FL
Diann Jimenez
MS, LMHC
Verified Verified
Vero Beach, FL 32963  (Online Only)
Do you feel like you have way too many things in the way to be who you want and attain your goals? I believe within us lies the resiliency needed to ignite the desire to overcome the obstacles before us. As a first-generation therapist, I am rooted in my Hispanic heritage, culture, and faith. Native to Puerto Rico and raised in South Florida. Fueled by the desire to help people and walk alongside them, I chose to pursue a career in mental health counseling.
Do you feel like you have way too many things in the way to be who you want and attain your goals? I believe within us lies the resiliency needed to ignite the desire to overcome the obstacles before us. As a first-generation therapist, I am rooted in my Hispanic heritage, culture, and faith. Native to Puerto Rico and raised in South Florida. Fueled by the desire to help people and walk alongside them, I chose to pursue a career in mental health counseling.
(772) 877-0628 View (772) 877-0628
Photo of Lonnie Jermaine Foster II, Counselor in Vero Beach, FL
Lonnie Jermaine Foster II
Counselor, LMHC, MCAP, JSO
Verified Verified
1 Endorsed
Vero Beach, FL 32967
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
(813) 638-0454 View (813) 638-0454
Photo of Rebecca Inman, Licensed Professional Counselor in Vero Beach, FL
Rebecca Inman
Licensed Professional Counselor, LMHC, NCC, MBA
Verified Verified
Vero Beach, FL 32960
Accepting New Clients! What if I told you that you were not put on this earth to suffer in silence? You were never created to live depressed, defeated, ashamed, or unworthy. You were created to live a worthy life. I work with couples, individuals and families. I have a passion for working with individuals who struggle with their limiting beliefs, anxiety, trauma, grief, anger, and addictions. I am a Supreme Court Family Mediator and a Parent Coordinator. I also accept general counseling clients who simply need a little guidance. I also work with business executives who struggle to balance the demands of their profession and life.
Accepting New Clients! What if I told you that you were not put on this earth to suffer in silence? You were never created to live depressed, defeated, ashamed, or unworthy. You were created to live a worthy life. I work with couples, individuals and families. I have a passion for working with individuals who struggle with their limiting beliefs, anxiety, trauma, grief, anger, and addictions. I am a Supreme Court Family Mediator and a Parent Coordinator. I also accept general counseling clients who simply need a little guidance. I also work with business executives who struggle to balance the demands of their profession and life.
(772) 763-6636 View (772) 763-6636
Photo of Phyllis Mccolister-Cunningham, Counselor in Vero Beach, FL
Phyllis Mccolister-Cunningham
Counselor, MS, LMHC, CAP
Verified Verified
Vero Beach, FL 32960
I received my Master's Degree in Mental Health Counseling from Palm Beach Atlantic University and a Bachelor's Degree in Psychology from Barry University. I am licensed in the state of Florida as a Mental Health Counselor and certified by the Florida Certification Board as a Certified Addictions Professional. I am also trained EMDR trauma therapist by EMDRIA. Offer Immigration Evaluations and Substance Use Evaluations.
I received my Master's Degree in Mental Health Counseling from Palm Beach Atlantic University and a Bachelor's Degree in Psychology from Barry University. I am licensed in the state of Florida as a Mental Health Counselor and certified by the Florida Certification Board as a Certified Addictions Professional. I am also trained EMDR trauma therapist by EMDRIA. Offer Immigration Evaluations and Substance Use Evaluations.
(772) 252-6231 View (772) 252-6231
Laura H. Willis, LMHC
LMHC
Verified Verified
Vero Beach, FL 32960
(772) 646-9379 View (772) 646-9379

Online Therapists

Photo of Raquel Rojas, Pre-Licensed Professional in Vero Beach, FL
Raquel Rojas
Pre-Licensed Professional
Verified Verified
1 Endorsed
Stuart, FL 34994
While I am currently in my final year of my Master's, I have practiced for three years as a Prevention Counselor, in which I counseled those struggling with anxiety, depression, self-harming behaviors, low self-esteem, and addictions.
I understand how difficult it can be to take the first step in healing. My goal is to make the first and following steps less challenging. Knowing that healing starts within, I support clients in exploring their struggles, goals, and new ways to move forward that works for them. I am dedicated to helping individuals, couples, and families overcome their life’s obstacles and hardships.
While I am currently in my final year of my Master's, I have practiced for three years as a Prevention Counselor, in which I counseled those struggling with anxiety, depression, self-harming behaviors, low self-esteem, and addictions.
I understand how difficult it can be to take the first step in healing. My goal is to make the first and following steps less challenging. Knowing that healing starts within, I support clients in exploring their struggles, goals, and new ways to move forward that works for them. I am dedicated to helping individuals, couples, and families overcome their life’s obstacles and hardships.
(772) 212-2935 View (772) 212-2935
Photo of Christina Milazzo, Counselor in Vero Beach, FL
Christina Milazzo
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Do you have a teen daughter or are you a young woman struggling with stress and anxiety, sadness, body-image issues, self-harm/cutting? For the past ten year I have focused my practice on working with teen girls and young women to help them cope with difficult emotions, learn new ways to manage stress, how to communicate better with others, and how to feel more confident. I also collaborate and coach parents on how to strengthen their relationship with their teen while also learning how to support your loved one's mental and emotional health.
Do you have a teen daughter or are you a young woman struggling with stress and anxiety, sadness, body-image issues, self-harm/cutting? For the past ten year I have focused my practice on working with teen girls and young women to help them cope with difficult emotions, learn new ways to manage stress, how to communicate better with others, and how to feel more confident. I also collaborate and coach parents on how to strengthen their relationship with their teen while also learning how to support your loved one's mental and emotional health.
(407) 972-1021 View (407) 972-1021
Photo of Faith E Davidson, Clinical Social Work/Therapist in Vero Beach, FL
Faith E Davidson
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32801  (Online Only)
Sometimes things in life can become overwhelming and create issues in your day to day. Are you ready to work through these issues that are weighing you down and begin a new chapter with positive coping skills? I am here to help make what feels heavy, unmanageable, and perhaps impossible feel lighter, manageable, and possible. I am an LCSW who specializes in evidenced-based therapy to help you accomplish your goals. Together we will work as a team to identify the root causes of the problems you face and discover various ways to help you navigate these issues so that you can feel like your best self.
Sometimes things in life can become overwhelming and create issues in your day to day. Are you ready to work through these issues that are weighing you down and begin a new chapter with positive coping skills? I am here to help make what feels heavy, unmanageable, and perhaps impossible feel lighter, manageable, and possible. I am an LCSW who specializes in evidenced-based therapy to help you accomplish your goals. Together we will work as a team to identify the root causes of the problems you face and discover various ways to help you navigate these issues so that you can feel like your best self.
(352) 441-3253 View (352) 441-3253
Photo of Frances Bigay, Pre-Licensed Professional in Vero Beach, FL
Frances Bigay
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Winter Park, FL 32789  (Online Only)
My name is Dr. Frances Bigay and I am a postdoctoral fellow who has been in clinical practice for 8 years. I specialize in helping children, adolescents and young adults make positive life changes to live happier and more fulfilling lives. I work to meet you where you are in regard to your life experiences, background, and your notions of therapy. Are you a parent of a child/teen who is struggling and you are not sure what to do to help your child? I can help your child reduce his/her symptoms of anxiety and depression, improve self-esteem and reduce the overall stress in their life.
My name is Dr. Frances Bigay and I am a postdoctoral fellow who has been in clinical practice for 8 years. I specialize in helping children, adolescents and young adults make positive life changes to live happier and more fulfilling lives. I work to meet you where you are in regard to your life experiences, background, and your notions of therapy. Are you a parent of a child/teen who is struggling and you are not sure what to do to help your child? I can help your child reduce his/her symptoms of anxiety and depression, improve self-esteem and reduce the overall stress in their life.
(407) 395-4732 View (407) 395-4732
Photo of Jeffrey Harris, Counselor in Vero Beach, FL
Jeffrey Harris
Counselor, PhD, LMHC
Verified Verified
Orlando, FL 32822
Are you or someone you know going through a difficult time? Maybe you are struggling with depression, anxiety, family or relationship issues. Whatever issues you are struggling with, I can help. As a licensed counselor, I am known for being understanding, supportive, and caring. I understand how difficult it is and how lonely it can feel to face both internal and external life setbacks and personal tragedies. I know firsthand what it is like to face imposing and seemingly impossible struggles. I have over 15 years of diverse experience serving youth and families as a counselor in the education sector.
Are you or someone you know going through a difficult time? Maybe you are struggling with depression, anxiety, family or relationship issues. Whatever issues you are struggling with, I can help. As a licensed counselor, I am known for being understanding, supportive, and caring. I understand how difficult it is and how lonely it can feel to face both internal and external life setbacks and personal tragedies. I know firsthand what it is like to face imposing and seemingly impossible struggles. I have over 15 years of diverse experience serving youth and families as a counselor in the education sector.
(321) 324-6141 View (321) 324-6141
Photo of Malisha McPhaul, Counselor in Vero Beach, FL
Malisha McPhaul
Counselor, LMHC
Verified Verified
Orlando, FL 32801  (Online Only)
I am a licensed mental health counselor in Florida with over 6 years of experience working as a therapist/counselor and mentor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, substance abuse problems, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe that in order to navigate life issues, you need the tools to tackle life challenges. I care about your optimum mental and emotional health.
I am a licensed mental health counselor in Florida with over 6 years of experience working as a therapist/counselor and mentor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, substance abuse problems, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe that in order to navigate life issues, you need the tools to tackle life challenges. I care about your optimum mental and emotional health.
(407) 974-4366 View (407) 974-4366
Photo of Sharon F Jones, Counselor in Vero Beach, FL
Sharon F Jones
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Melbourne, FL 32901
A founding member of both the Space Coast Association for Death Education & Counseling and the St. Francis Center for Restoration. A member of the CISM team for Brevard County, a Kennedy Space Center STAR team member, and a consultant for the Melbourne Police Department. She is also a member of the Space Coast Mental Health Counselors Association, American Association of Christian Counselors and International Critical Incident Stress Foundation. An active members of Holy Trinity in Melbourne. Specialties Depression / Anxiety Trauma Complicated Grief Parenting/Family Counseling, EMDR, Crisis Intervention.
A founding member of both the Space Coast Association for Death Education & Counseling and the St. Francis Center for Restoration. A member of the CISM team for Brevard County, a Kennedy Space Center STAR team member, and a consultant for the Melbourne Police Department. She is also a member of the Space Coast Mental Health Counselors Association, American Association of Christian Counselors and International Critical Incident Stress Foundation. An active members of Holy Trinity in Melbourne. Specialties Depression / Anxiety Trauma Complicated Grief Parenting/Family Counseling, EMDR, Crisis Intervention.
(321) 221-5512 View (321) 221-5512
Photo of Dwellness In-Home Psychological Services, Mental Health Counselor in Vero Beach, FL
Dwellness In-Home Psychological Services
Mental Health Counselor, PsyD, PhD, LCSW, LCAT, RDT
Verified Verified
Palm Beach, FL 33480
Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.
Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.
(347) 686-8873 View (347) 686-8873
Photo of Crystal M Hovanes, Counselor in Vero Beach, FL
Crystal M Hovanes
Counselor, LMHC, LCPC
Verified Verified
1 Endorsed
Boynton Beach, FL 33426  (Online Only)
Ever felt like giving up? Unsure of where to turn, or how to cope? Are you searching for meaning in your life or a purpose? Reaching out is the first step towards navigating the world around you with the support you need. In life one can go through many different experiences – challenges, changes, illnesses, life stressors, and losses. This can often lead to anxiety, depression, addiction, and not knowing where to turn, how to cope, or how to navigate major decisions. However, you don’t have to face life’s obstacles alone. Together we can explore where you are, and work towards creating a more fulfilling life and well - being.
Ever felt like giving up? Unsure of where to turn, or how to cope? Are you searching for meaning in your life or a purpose? Reaching out is the first step towards navigating the world around you with the support you need. In life one can go through many different experiences – challenges, changes, illnesses, life stressors, and losses. This can often lead to anxiety, depression, addiction, and not knowing where to turn, how to cope, or how to navigate major decisions. However, you don’t have to face life’s obstacles alone. Together we can explore where you are, and work towards creating a more fulfilling life and well - being.
(561) 867-8460 View (561) 867-8460
Photo of Tammy Carvalho, Counselor in Vero Beach, FL
Tammy Carvalho
Counselor, LMHC, NCC, EMDR, MA, QS
Verified Verified
Orlando, FL 32822  (Online Only)
Hi! My ideal client is one that has prior or current trauma. Those that have been through therapists in the past with still no current relief from their traumatic episodes and still find themselves being triggered by events. I'm here for you! I am certified in EMDR therapy. An effective evidenced based treatment to help you heal and have a better quality of life! This will work especially well with teens and adults online. Come and see me today to get rid of the horrible body sensations, stinking thinking, feelings that still come up with memories that are stored in the body! There is hope!
Hi! My ideal client is one that has prior or current trauma. Those that have been through therapists in the past with still no current relief from their traumatic episodes and still find themselves being triggered by events. I'm here for you! I am certified in EMDR therapy. An effective evidenced based treatment to help you heal and have a better quality of life! This will work especially well with teens and adults online. Come and see me today to get rid of the horrible body sensations, stinking thinking, feelings that still come up with memories that are stored in the body! There is hope!
(321) 414-8195 View (321) 414-8195
Photo of Emily L Buck, Licensed Professional Counselor Associate in Vero Beach, FL
Emily L Buck
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Winter Park, FL 32789  (Online Only)
My ideal clients are women suffering from anxiety, depression or perinatal mental health struggles. The goals of my clients should include a readiness to dig into their struggle and implement coping skills and strategies learned. Each clients mental, physical and nutrient care are considered for overall wellness. My clients want to take actionable steps in evaluating their world and identify the deficits. I am PSI (postpartum international support) trained as well as ART (Accelerated Resolution Therapy) for trauma (use of bilateral eye movements that work with somatic symptoms.
My ideal clients are women suffering from anxiety, depression or perinatal mental health struggles. The goals of my clients should include a readiness to dig into their struggle and implement coping skills and strategies learned. Each clients mental, physical and nutrient care are considered for overall wellness. My clients want to take actionable steps in evaluating their world and identify the deficits. I am PSI (postpartum international support) trained as well as ART (Accelerated Resolution Therapy) for trauma (use of bilateral eye movements that work with somatic symptoms.
(843) 970-1495 View (843) 970-1495
Photo of Scarlett Sierra, Mental Health Counselor in Vero Beach, FL
Scarlett Sierra
Mental Health Counselor, MHC
Verified Verified
1 Endorsed
Orlando, FL 32828  (Online Only)
Waitlist for new clients
My purpose is to provide a safe place for you to overcome and heal from the distressing, painful, and/or scary things that have happened to you. I strive in providing genuine and individualized care, non-judgmentalness, and confidentiality. My hope for you, as my client, is that you may reach a purposeful and fulfilling life. I attend to adult men and women of both English and Spanish speaking languages.
My purpose is to provide a safe place for you to overcome and heal from the distressing, painful, and/or scary things that have happened to you. I strive in providing genuine and individualized care, non-judgmentalness, and confidentiality. My hope for you, as my client, is that you may reach a purposeful and fulfilling life. I attend to adult men and women of both English and Spanish speaking languages.
(321) 339-0858 View (321) 339-0858
Photo of Jacqueline Adamson, Marriage & Family Therapist in Vero Beach, FL
Jacqueline Adamson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sand Lake, FL 32819  (Online Only)
I am a marriage and family therapist licensed in Florida and Texas with over 15 years experience working as a therapist. I have worked with many clients experiencing a wide range of concerns including depression and anxiety, relationship and parenting issues, work/life balance, trauma, and abuse. My counseling style is compassionate and engaging. I believe as a part of the human condition we all come to face difficulties in life and we are all deserving of respect, empathy, and understanding in our time of need.
I am a marriage and family therapist licensed in Florida and Texas with over 15 years experience working as a therapist. I have worked with many clients experiencing a wide range of concerns including depression and anxiety, relationship and parenting issues, work/life balance, trauma, and abuse. My counseling style is compassionate and engaging. I believe as a part of the human condition we all come to face difficulties in life and we are all deserving of respect, empathy, and understanding in our time of need.
(321) 346-7673 View (321) 346-7673
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.