Therapists in Mount Dora, FL
Erin O’Connor
Counselor, MS, LMHC
Verified Verified
Mount Dora, FL 32757
"Instructions for living a life. Pay attention. Be astonished. Tell about it"-Mary Oliver. Finding a therapist you feel comfortable telling about your life, obstacles you may be facing, or areas where you desire to change can feel daunting. I strive to build a collaborative relationship with you/your child to understand your struggles, help you gain insight about issues that may be beyond your awareness, and provide you with tools and skills that will help you/your child manage emotions, and work through life’s challenges. My approach is integrative and flexible, with the use of strategies from cognitive behavioral therapy.
"Instructions for living a life. Pay attention. Be astonished. Tell about it"-Mary Oliver. Finding a therapist you feel comfortable telling about your life, obstacles you may be facing, or areas where you desire to change can feel daunting. I strive to build a collaborative relationship with you/your child to understand your struggles, help you gain insight about issues that may be beyond your awareness, and provide you with tools and skills that will help you/your child manage emotions, and work through life’s challenges. My approach is integrative and flexible, with the use of strategies from cognitive behavioral therapy.
Sowka Psychotherapy & Consultation, LLC
Mental Health Counselor, LMHC, MCAP, C-IRT, LPC
Verified Verified
1 Endorsed
Mount Dora, FL 32757
One of the first things asked of me when creating this website profile was to describe my ideal client. I don't think I have an ideal client. To me that implies that I can pick and choose my client's problems, symptoms, relationships, and so forth, and it's that same individuality and variety of people and presenting concerns that I value. I wouldn't change that if I could. I meet a lot of people who don't really know what they need or cannot visualize/verbalize their true goals. Discovery can be a part of the therapeutic process.
One of the first things asked of me when creating this website profile was to describe my ideal client. I don't think I have an ideal client. To me that implies that I can pick and choose my client's problems, symptoms, relationships, and so forth, and it's that same individuality and variety of people and presenting concerns that I value. I wouldn't change that if I could. I meet a lot of people who don't really know what they need or cannot visualize/verbalize their true goals. Discovery can be a part of the therapeutic process.
Life and Hope Counseling Center
Counselor, LMHC
Verified Verified
Mount Dora, FL 32757
The mission of Life and Hope Counseling Center is to provide a caring environment that empowers our clients to begin to explore and make courageous choices that promote growth and healing. We are committed to families, individuals, couples and children to provide them with the best quality services that bring hope, support, and guidance into their life’s purpose. We focus on the strengths of each individual and family that will empower them to use these gifts as a catalyst for change. We believe that the counseling relationship is one of mutual trust and respect that promotes a healthy vision into one’s journey.
The mission of Life and Hope Counseling Center is to provide a caring environment that empowers our clients to begin to explore and make courageous choices that promote growth and healing. We are committed to families, individuals, couples and children to provide them with the best quality services that bring hope, support, and guidance into their life’s purpose. We focus on the strengths of each individual and family that will empower them to use these gifts as a catalyst for change. We believe that the counseling relationship is one of mutual trust and respect that promotes a healthy vision into one’s journey.
Bettina Yanez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mount Dora, FL 32756
At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples
At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples
Amber Conte
Mental Health Counselor, MS, LMHC
Verified Verified
6 Endorsed
Mount Dora, FL 32756
As a trauma specialist, I have worked with people of all ages on overcoming past traumas and working towards a better future. If you’ve experienced physical, emotional, and/or sexual abuse, I can help. Through the use of genuine empathy and my own personal experiences, I have created an environment conducive to healing. It is never too late to work through the past. Please feel free to check out my profile on our website, www.ljccllc.com
As a trauma specialist, I have worked with people of all ages on overcoming past traumas and working towards a better future. If you’ve experienced physical, emotional, and/or sexual abuse, I can help. Through the use of genuine empathy and my own personal experiences, I have created an environment conducive to healing. It is never too late to work through the past. Please feel free to check out my profile on our website, www.ljccllc.com
More Therapists Nearby
Rebecca Deloucas
Counselor, LMHC
Verified Verified
1 Endorsed
Leesburg, FL 34788 (Online Only)
My clinical focus is LGBT+ issues, trauma & PTSD, depression, anxiety, grief, and life changes & adjustments. I came into therapy later in life and graduated from the University of South Florida with a BA in Women and Gender Studies. I am strongly feminist aligned, anti-racist in my work values and activism. I have an unrelenting desire to support people and be by their side as they do this deeply challenging work. I bring an eclectic mix of humanistic, strength based, rogerian, trauma-informed, and experiential therapies to meet her clients where they are and create a safe place for them to heal and make sense of their lives.
My clinical focus is LGBT+ issues, trauma & PTSD, depression, anxiety, grief, and life changes & adjustments. I came into therapy later in life and graduated from the University of South Florida with a BA in Women and Gender Studies. I am strongly feminist aligned, anti-racist in my work values and activism. I have an unrelenting desire to support people and be by their side as they do this deeply challenging work. I bring an eclectic mix of humanistic, strength based, rogerian, trauma-informed, and experiential therapies to meet her clients where they are and create a safe place for them to heal and make sense of their lives.
Marla Ruth Starnes
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sorrento, FL 32776 (Online Only)
Waitlist for new clients
Are you struggling to cope with what life has thrown at you? As if day to day life isn't challenging enough due to past trauma or anxiety about the future, these past few years have been tough on a lot of us. Whether you are struggling with gaining control of your eating, body image issues, low self-esteem or unresolved trauma from the past, I am here to help you. I work well with teens and adults wanting to take a direct approach to improving their perspectives and behaviors. In my practice I see clients struggling with symptoms of trauma, PTSD, eating disorders, depression, anxiety, and behavioral concerns.
Are you struggling to cope with what life has thrown at you? As if day to day life isn't challenging enough due to past trauma or anxiety about the future, these past few years have been tough on a lot of us. Whether you are struggling with gaining control of your eating, body image issues, low self-esteem or unresolved trauma from the past, I am here to help you. I work well with teens and adults wanting to take a direct approach to improving their perspectives and behaviors. In my practice I see clients struggling with symptoms of trauma, PTSD, eating disorders, depression, anxiety, and behavioral concerns.
Terri Harper
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tavares, FL 32778
In everyone's life, we have mountains to climb. Some we can manage easily, but some are higher than others. You may find yourself at the foot of a mountain right now, wondering if you have the strength to go it alone. You may be feeling lost, fearful and unsure. You may be wondering how anyone can understand what you are going through right now. I'm here to tell you that whatever mountain you're about to climb, I'm certain we can make it over together.
In everyone's life, we have mountains to climb. Some we can manage easily, but some are higher than others. You may find yourself at the foot of a mountain right now, wondering if you have the strength to go it alone. You may be feeling lost, fearful and unsure. You may be wondering how anyone can understand what you are going through right now. I'm here to tell you that whatever mountain you're about to climb, I'm certain we can make it over together.
Jackie Lara
Licensed Mental Health Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Sorrento, FL 32776
How do we manage our anxiety or depression? How do we deal with our relationships? Analyzing the problem outside of the situation can help bring clarity.
How do we manage our anxiety or depression? How do we deal with our relationships? Analyzing the problem outside of the situation can help bring clarity.
Amanda Marie Chilleme
Counselor, LMHC, LCMHC, MCAP
Verified Verified
Leesburg, FL 34788 (Online Only)
Have you ever felt overwhelmed? Like the weight of the world was on your shoulders and you couldn't balance it. Have you ever felt numb? Like nothing in the world could make you feel alive. Have you ever felt disconnected? Like no one understands who you are. Have you ever felt that the only way to cope was to turn to drugs or alcohol? Like there was no way out of the darkness. If you answered yes to any of those questions, you are like the other 43 million Americans who struggle with mental health concerns; with over half also struggling with substance abuse. You are not alone, there is help available; there is a better way.
Have you ever felt overwhelmed? Like the weight of the world was on your shoulders and you couldn't balance it. Have you ever felt numb? Like nothing in the world could make you feel alive. Have you ever felt disconnected? Like no one understands who you are. Have you ever felt that the only way to cope was to turn to drugs or alcohol? Like there was no way out of the darkness. If you answered yes to any of those questions, you are like the other 43 million Americans who struggle with mental health concerns; with over half also struggling with substance abuse. You are not alone, there is help available; there is a better way.
Mark Zauss
Counselor, LPC, NCC, LMHC, CCMHC, BC-TMC
Verified Verified
Leesburg, FL 34788 (Online Only)
As a double-board-certified licensed clinical psychotherapist with over 15 years of experience, Mark approaches therapy with patience, non-judgment, and empathy, creating a safe space for you to be heard. Utilizing his expertise as a cognitive behavioral therapist, he employs specific methods to help you challenge and navigate your thoughts and feelings, allowing for the successful resolution of your concerns. Mark is an ADHD Certified Clinical Services Provider - www.markzausstherapist.com. Licensed in Florida, Massachusetts, and Connecticut.
As a double-board-certified licensed clinical psychotherapist with over 15 years of experience, Mark approaches therapy with patience, non-judgment, and empathy, creating a safe space for you to be heard. Utilizing his expertise as a cognitive behavioral therapist, he employs specific methods to help you challenge and navigate your thoughts and feelings, allowing for the successful resolution of your concerns. Mark is an ADHD Certified Clinical Services Provider - www.markzausstherapist.com. Licensed in Florida, Massachusetts, and Connecticut.
Sandra Moenssens
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
2 Endorsed
Apopka, FL 32712
Are you looking for an experienced, well versed counselor to help you overcome obstacles that stand in the way of your achieving personal and professional goals? You have come to the right place. After having more than 30 years of experience in the mental health field, I am perfectly suited to help you in the quickest way possible.
Are you looking for an experienced, well versed counselor to help you overcome obstacles that stand in the way of your achieving personal and professional goals? You have come to the right place. After having more than 30 years of experience in the mental health field, I am perfectly suited to help you in the quickest way possible.
Gina Skopec
Counselor, MA, LMHC
Verified Verified
Apopka, FL 32712 (Online Only)
Life presents a unique set of challenges for every individual, and sometimes those challenges are more than we can handle on our own. When that imbalance occurs, we can experience a number of uncomfortable emotions such as stress, anxiety, sadness, worry, or even fear. We can feel easily overwhelmed, frustrated, and irritable, and these feelings can have impacts on many aspects of our lives. Acknowledging we need additional support when coping with issues such as these can be difficult, and allowing ourselves to actually reach out to ask for that help can seem like an almost impossible task.
Life presents a unique set of challenges for every individual, and sometimes those challenges are more than we can handle on our own. When that imbalance occurs, we can experience a number of uncomfortable emotions such as stress, anxiety, sadness, worry, or even fear. We can feel easily overwhelmed, frustrated, and irritable, and these feelings can have impacts on many aspects of our lives. Acknowledging we need additional support when coping with issues such as these can be difficult, and allowing ourselves to actually reach out to ask for that help can seem like an almost impossible task.
Online Therapists
Dr. Cindy Floyd
Psychologist, PsyD
Verified Verified
1 Endorsed
Tampa, FL 33618
I aim to provide cutting-edge forms of therapy in a compassionate setting, enthusiastic about a positive therapy experience.
Welcome! Clients often come to the first session curious about the process of therapy, anxious to understand how we will approach their struggles, and wondering if they will ever feel better. Therapy offers a unique place to focus and work through difficult thoughts, emotions, behaviors, and relationships. I wish for clients to anticipate sessions with confidence, knowing we will use the time effectively. My aim is for you to graduate from quality therapy feeling motivated, insightful, equipped, and resilient. That said, if life brings new challenges, clients are always welcomed to return for support!
I aim to provide cutting-edge forms of therapy in a compassionate setting, enthusiastic about a positive therapy experience.
Welcome! Clients often come to the first session curious about the process of therapy, anxious to understand how we will approach their struggles, and wondering if they will ever feel better. Therapy offers a unique place to focus and work through difficult thoughts, emotions, behaviors, and relationships. I wish for clients to anticipate sessions with confidence, knowing we will use the time effectively. My aim is for you to graduate from quality therapy feeling motivated, insightful, equipped, and resilient. That said, if life brings new challenges, clients are always welcomed to return for support!
Amy R. Shore
Licensed Professional Counselor, MA, MEd, LPC, LMHC, NCC
Verified Verified
4 Endorsed
Tampa, FL 33602
My specialties include TEENS & TWEENS ( anxiety, identity, ADHD, depression, cutting), LIFE TRANSITIONS (birth, death, grief/loss, infertility, marriage, divorce, adulting), all aspects of ADOPTION (adoptees, adoptive parents, birth parents), and LGBTQ clients (coming out, family issues, gender fluidity, body dysmorphia, transgender & transitioning).
ONLINE SESSIONS available around your schedule. Anxiety, social anxiety, depression, stress, grief, loss, and self-esteem issues that manifest themselves in a variety of ways -- I am experienced and passionate about helping clients of all ages and stages in life deal with what is interrupting the rhythm of their lives. Life is not easy, and there are bumps in the road. Trauma needs to be processed - whether it happened yesterday or years ago - in order for you to move forward. Together we can tackle the tough stuff. Peace of mind is just around the corner!
My specialties include TEENS & TWEENS ( anxiety, identity, ADHD, depression, cutting), LIFE TRANSITIONS (birth, death, grief/loss, infertility, marriage, divorce, adulting), all aspects of ADOPTION (adoptees, adoptive parents, birth parents), and LGBTQ clients (coming out, family issues, gender fluidity, body dysmorphia, transgender & transitioning).
ONLINE SESSIONS available around your schedule. Anxiety, social anxiety, depression, stress, grief, loss, and self-esteem issues that manifest themselves in a variety of ways -- I am experienced and passionate about helping clients of all ages and stages in life deal with what is interrupting the rhythm of their lives. Life is not easy, and there are bumps in the road. Trauma needs to be processed - whether it happened yesterday or years ago - in order for you to move forward. Together we can tackle the tough stuff. Peace of mind is just around the corner!
Angela Fisher
MS, PT, CST, TY, PhD
Verified Verified
2 Endorsed
Saint Petersburg, FL 33701
Are you familiar or curious about cutting edge treatments in psychedelics, exposure or touch? If you are seeking an evaluation pertaining to diagnosis of Autism Spectrum Disorder, call now!.
I am a client centric therapist who practices both Eastern and Western treatments. My ideal client is one who desires change and is willing to put in the effort. I believe that nothing is insurmountable and together we will create an all inclusive approach to live your fullest and happiest life. My specialties include many certifications from both national and international modalities. My philosophy is based on VAN Therapy which is validate, accept, and nurture, all of you from the inside. We are learning how to live your best life, together. I am problem solving oriented and judgement free. Schedule a consultation now!
Are you familiar or curious about cutting edge treatments in psychedelics, exposure or touch? If you are seeking an evaluation pertaining to diagnosis of Autism Spectrum Disorder, call now!.
I am a client centric therapist who practices both Eastern and Western treatments. My ideal client is one who desires change and is willing to put in the effort. I believe that nothing is insurmountable and together we will create an all inclusive approach to live your fullest and happiest life. My specialties include many certifications from both national and international modalities. My philosophy is based on VAN Therapy which is validate, accept, and nurture, all of you from the inside. We are learning how to live your best life, together. I am problem solving oriented and judgement free. Schedule a consultation now!
Sam Zorn - Virtual Clients Only
Counselor, LMHC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33711 (Online Only)
Hi! I'm so happy you're considering beginning therapy! I strongly believe that each therapist is a little different and its important to choose the best fit for you. Here is a little bit about me: I have worked with primarily adults and adolescents in residential facilities living with substance use disorders and other co-occurring disorders. I also have experience working with families, couples, and individuals living with mood disorders, self-harming behavior, anxiety, anger, identity/sexuality development, body image, relationship issues, self-esteem, trauma, personality disorders, and grief.
Hi! I'm so happy you're considering beginning therapy! I strongly believe that each therapist is a little different and its important to choose the best fit for you. Here is a little bit about me: I have worked with primarily adults and adolescents in residential facilities living with substance use disorders and other co-occurring disorders. I also have experience working with families, couples, and individuals living with mood disorders, self-harming behavior, anxiety, anger, identity/sexuality development, body image, relationship issues, self-esteem, trauma, personality disorders, and grief.
Arm's Open Counseling
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Palm Harbor, FL 34684 (Online Only)
I also pride myself to be educated and trained in the current cutting-edge modalities.
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
I also pride myself to be educated and trained in the current cutting-edge modalities.
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
Integrated Counseling and Mediation Services
Clinical Social Work/Therapist, LCSW, Hx
Verified Verified
Largo, FL 33773
I provide psychotherapy for all ages in both English and Spanish utlizing a holistic approach of evidence based treatment modalities to address issues including depression, anxiety, boundaries, relationship issues, conflict resolution, self-harming behaviors, identity issues and much more.
The best investment one can make is in themselves. I strive to provide a safe place to facilitate optimal growth in all areas which will include healing and resolution of past traumas.
I provide psychotherapy for all ages in both English and Spanish utlizing a holistic approach of evidence based treatment modalities to address issues including depression, anxiety, boundaries, relationship issues, conflict resolution, self-harming behaviors, identity issues and much more.
The best investment one can make is in themselves. I strive to provide a safe place to facilitate optimal growth in all areas which will include healing and resolution of past traumas.
Stefanie Gilbert
Psychologist, PhD
Verified Verified
3 Endorsed
Gulfport, FL 33707 (Online Only)
People can experience relief from anxiety, depression, and self-harming behaviors by changing the way they respond to stressful and overwhelming situations.
I enjoy working with individuals who seek to live happier, healthier lives and recognize that change can only happen by trying something new. Each of us has the power to create better lives for ourselves simply by changing the way we relate to ourselves. Many people never learned as children how to cope with stress and negative emotion. But this is a skill that can be learned in adulthood and that can pave the way for greater happiness throughout our lives. The ultimate goal is to prioritize your well-being and care for yourself by noticing and responding to your thoughts and feelings with compassion and validation.
People can experience relief from anxiety, depression, and self-harming behaviors by changing the way they respond to stressful and overwhelming situations.
I enjoy working with individuals who seek to live happier, healthier lives and recognize that change can only happen by trying something new. Each of us has the power to create better lives for ourselves simply by changing the way we relate to ourselves. Many people never learned as children how to cope with stress and negative emotion. But this is a skill that can be learned in adulthood and that can pave the way for greater happiness throughout our lives. The ultimate goal is to prioritize your well-being and care for yourself by noticing and responding to your thoughts and feelings with compassion and validation.
See more therapy options for Mount Dora
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.