Self-Harming Therapists in Hartford County, CT
Elizabeth Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Suffield, CT 06078
I have experience working with preteens, teens, young adults, and adults across the lifespan. I have a focus on mood disorders, anxiety, depression, substance use, and self harming behaviors. I have an extensive background in methadone and working specifically with individuals struggling with opioid use disorder. I have worked in a wide range of settings such as hospitals, outpatient clinics, jails, crisis, and group homes. Working in these different settings has helped me to experience a wide range of challenges and issues that I have helped individuals to overcome.
I have experience working with preteens, teens, young adults, and adults across the lifespan. I have a focus on mood disorders, anxiety, depression, substance use, and self harming behaviors. I have an extensive background in methadone and working specifically with individuals struggling with opioid use disorder. I have worked in a wide range of settings such as hospitals, outpatient clinics, jails, crisis, and group homes. Working in these different settings has helped me to experience a wide range of challenges and issues that I have helped individuals to overcome.
Synergy Psychology Group, LLC
Psychologist, PsyD
Verified Verified
Glastonbury, CT 06033
SOME OF OUR SPECIALITIES INCLUDE: Mood Disorders (depression/anxiety,) Adolescent Problems, Women's Issues (pregnancy-related difficulties, PPD, Body image,) Personal Growth (introspective, spiritual, and emotional exploration,) Trauma and Loss, Interpersonal Issues, Self-Injurious Behaviors (cutting, disordered eating,) Transitional Concerns.
Synergy Psychology Group is a small private practice located in Glastonbury, Connecticut offering individualized and creative approaches to understanding problems and their solutions. Synergy provides diverse services to meet the needs of clients including psychotherapy for individuals and couples. Synergy additionally conducts psychological evaluations, consultations, and workshops. Our Team: Clinical Psychologist and owner Kristen Helin, Psy.D. and associate Courtney Chan, Licensed Clinical Social Worker
SOME OF OUR SPECIALITIES INCLUDE: Mood Disorders (depression/anxiety,) Adolescent Problems, Women's Issues (pregnancy-related difficulties, PPD, Body image,) Personal Growth (introspective, spiritual, and emotional exploration,) Trauma and Loss, Interpersonal Issues, Self-Injurious Behaviors (cutting, disordered eating,) Transitional Concerns.
Synergy Psychology Group is a small private practice located in Glastonbury, Connecticut offering individualized and creative approaches to understanding problems and their solutions. Synergy provides diverse services to meet the needs of clients including psychotherapy for individuals and couples. Synergy additionally conducts psychological evaluations, consultations, and workshops. Our Team: Clinical Psychologist and owner Kristen Helin, Psy.D. and associate Courtney Chan, Licensed Clinical Social Worker
Ashley DaCosta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Plantsville, CT 06479
I have treated a variety of clients who suffer from traumatic experiences including sexual and physical abuse, domestic violence, and neglect as well as depression, anxiety, and self-harming behaviors.
NOT CURRENTLY TAKING CLIENTS. The first step towards getting somewhere is to decide that you are not going to stay where you are. Allow yourself to take that first step towards improvement and wellness. I have been practicing clinical social work for 7+ years and primarily work with children adolescents, and young adults aged 6-25. I believe that building trust is an essential step to creating a strong therapeutic relationship. It is essential in my practice to personally engage each client to tailor treatment to address specific client needs. I am compassionate and patient, yet direct and offer support in any way that I can.
I have treated a variety of clients who suffer from traumatic experiences including sexual and physical abuse, domestic violence, and neglect as well as depression, anxiety, and self-harming behaviors.
NOT CURRENTLY TAKING CLIENTS. The first step towards getting somewhere is to decide that you are not going to stay where you are. Allow yourself to take that first step towards improvement and wellness. I have been practicing clinical social work for 7+ years and primarily work with children adolescents, and young adults aged 6-25. I believe that building trust is an essential step to creating a strong therapeutic relationship. It is essential in my practice to personally engage each client to tailor treatment to address specific client needs. I am compassionate and patient, yet direct and offer support in any way that I can.
Jody-Ann Weise
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Manchester, CT 06040
You feel misunderstood, judged, and filled with angry. You often have thoughts of what if? Why is this happening to me? When will this end? When will I be happy? You want so badly to feel normal, accepted, and respected by society, family, friends and your partner. The constant intrusive thoughts, self-harming behaviors, and isolating from the world has become unbearable. You feel that it would be better if you locked yourself away in a cage hidden in the dark. You want your cup of stress to stop overflowing!
You feel misunderstood, judged, and filled with angry. You often have thoughts of what if? Why is this happening to me? When will this end? When will I be happy? You want so badly to feel normal, accepted, and respected by society, family, friends and your partner. The constant intrusive thoughts, self-harming behaviors, and isolating from the world has become unbearable. You feel that it would be better if you locked yourself away in a cage hidden in the dark. You want your cup of stress to stop overflowing!
Steve Kukolla
Marriage & Family Therapist, LMFT
Verified Verified
Burlington, CT 06013
I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.
I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.
Jessica Uziemblo
Licensed Professional Counselor, LPC
Verified Verified
7 Endorsed
Glastonbury, CT 06033
Waitlist for new clients
Life isn't always predictable or go the way we planned. Helping to guide and support others through their journey has always been my calling. I have had the pleasure of working with children, adolescents and their families for the past 10 years as they take steps towards personal goals. I have a range of experience from residential treatment, crisis intervention to outpatient care. I am capable in treating many mental health issues including depression, anxiety, ADHD and self-harming behaviors.
Life isn't always predictable or go the way we planned. Helping to guide and support others through their journey has always been my calling. I have had the pleasure of working with children, adolescents and their families for the past 10 years as they take steps towards personal goals. I have a range of experience from residential treatment, crisis intervention to outpatient care. I am capable in treating many mental health issues including depression, anxiety, ADHD and self-harming behaviors.
JoAnna Rudewicz
Clinical Social Work/Therapist, LCSW
Verified Verified
Southington, CT 06489
Waitlist for new clients
Many children, adolescents and young adults are struggling with the pressure and stress of everyday life. Imagine having someone to help them cope with their difficulties, decrease negative feelings or self harming behaviors and increase feelings of self worth, hope and happiness. My goal is to give clients a safe and trusted space where they are comfortable to express their feelings in a calm and nurturing environment and are ready to challenge their thoughts, problem solve or just decompress. When you are ready, I am here and happy to work with you as part of your team!
Many children, adolescents and young adults are struggling with the pressure and stress of everyday life. Imagine having someone to help them cope with their difficulties, decrease negative feelings or self harming behaviors and increase feelings of self worth, hope and happiness. My goal is to give clients a safe and trusted space where they are comfortable to express their feelings in a calm and nurturing environment and are ready to challenge their thoughts, problem solve or just decompress. When you are ready, I am here and happy to work with you as part of your team!
Amy Hunter
Licensed Professional Counselor, EdD, LPC
Verified Verified
2 Endorsed
West Hartford, CT 06107
For the last 27 years, my focus on treating children, adolescents, and families in both inpatient and outpatient settings demonstrates my versatility and commitment to mental health care across different contexts. My specialization in treating developmental trauma highlights my dedication to addressing the unique needs of individuals who have experienced early life adversity. This area of expertise is crucial to helping clients overcome the lasting effects of such experiences. I offer individual DBT treatment including diary card mechanics, and phone coaching, DBT-PE, family therapy, psychotherapy, and supervision for LPC's.
For the last 27 years, my focus on treating children, adolescents, and families in both inpatient and outpatient settings demonstrates my versatility and commitment to mental health care across different contexts. My specialization in treating developmental trauma highlights my dedication to addressing the unique needs of individuals who have experienced early life adversity. This area of expertise is crucial to helping clients overcome the lasting effects of such experiences. I offer individual DBT treatment including diary card mechanics, and phone coaching, DBT-PE, family therapy, psychotherapy, and supervision for LPC's.
Bethany Ackley
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06103 (Online Only)
My approach to therapy is Strengths-based, where I provide a safe, non-judgmental space for clients to feel supported, and to explore who they are as individuals. With over 10 years of clinical experience, I believe in meeting my clients where they are, to aid in building a positive therapeutic rapport. I work to assist clients in finding effective ways to manage and reduce their symptoms outside of session, while gaining the confidence to navigate life and its stressors on their own.
My approach to therapy is Strengths-based, where I provide a safe, non-judgmental space for clients to feel supported, and to explore who they are as individuals. With over 10 years of clinical experience, I believe in meeting my clients where they are, to aid in building a positive therapeutic rapport. I work to assist clients in finding effective ways to manage and reduce their symptoms outside of session, while gaining the confidence to navigate life and its stressors on their own.
Denise Buckingham
Clinical Social Work/Therapist, LICSW, CTMH, CCBTS
Verified Verified
1 Endorsed
West Hartford, CT 06105 (Online Only)
Sometimes pain is overwhelming, especially as a teen or young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. You may be noticing things like withdrawing from others or even physically harming yourself. Whether you're feeling sadness, anxiety, or a sense of isolation, it's crucial to recognize that you're not alone.
Sometimes pain is overwhelming, especially as a teen or young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. You may be noticing things like withdrawing from others or even physically harming yourself. Whether you're feeling sadness, anxiety, or a sense of isolation, it's crucial to recognize that you're not alone.
Kristen K Wold
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Farmington, CT 06032 (Online Only)
Please note, I only have openings for EMDR Intensive Therapy. I specialize in working with women who struggle with depression, anxiety, or trauma. Women who are having problems developing or sustaining relationships; who are finding it difficult to establish or move forward with goals and dreams; who are feeling emotionally disconnected or who are stuck in a negative cycle. I also specialize in working with early childhood loss and the impact on adult functioning. Together we explore limiting beliefs, negative thought processes and early childhood experiences which may be contributing to current struggles.
Please note, I only have openings for EMDR Intensive Therapy. I specialize in working with women who struggle with depression, anxiety, or trauma. Women who are having problems developing or sustaining relationships; who are finding it difficult to establish or move forward with goals and dreams; who are feeling emotionally disconnected or who are stuck in a negative cycle. I also specialize in working with early childhood loss and the impact on adult functioning. Together we explore limiting beliefs, negative thought processes and early childhood experiences which may be contributing to current struggles.
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Susan LeClair, LMFT, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Hartford, CT 06107
Are you feeling lost; confused or broken? I have 20 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Marriage & Family Therapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgemental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you.
Are you feeling lost; confused or broken? I have 20 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Marriage & Family Therapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgemental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you.
Amy Mulrooney
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Southington, CT 06489
I love working with adolescents, adults, and families because I get the chance to help foster change. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative approaches as well as encouraging self reflection as a way to meet a client where they are. Together we will build a trusting relationship, patience and will work towards positive growth. I believe individuals should feel empowered to express their feelings in a safe and positive environment and be the best version of themselves.
I love working with adolescents, adults, and families because I get the chance to help foster change. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative approaches as well as encouraging self reflection as a way to meet a client where they are. Together we will build a trusting relationship, patience and will work towards positive growth. I believe individuals should feel empowered to express their feelings in a safe and positive environment and be the best version of themselves.
Robyn K Kessler
Licensed Professional Counselor, MA, LPC
Verified Verified
West Hartford, CT 06117
In this difficult time we find ourselves in, our mental health becomes even more important to pay attention to. If you or your child are struggling, please know I can help. Both adults and children find themselves focusing on the “loudest” problem, while the real issue remains hidden. Kids and adults need to be given the right tools in order to navigate and be successful in their lives! I am a skilled at working with children to give them the skills necessary to be happy with their lives. I can also teach adults to tap back into the tools that work, as well as introduce new ones.
In this difficult time we find ourselves in, our mental health becomes even more important to pay attention to. If you or your child are struggling, please know I can help. Both adults and children find themselves focusing on the “loudest” problem, while the real issue remains hidden. Kids and adults need to be given the right tools in order to navigate and be successful in their lives! I am a skilled at working with children to give them the skills necessary to be happy with their lives. I can also teach adults to tap back into the tools that work, as well as introduce new ones.
Wendy Bradley
Art Therapist, MS, ATR-BC, CLAT
Verified Verified
South Windsor, CT 06074
Are you a parent navigating the challenges of raising your child? Do you find yourself grappling with uncertainty and the constant demands of parenthood? It's common to experience feelings of guilt, impatience, and the pressure of parental expectations, often leading to overthinking. Despite its challenges, parenthood can be a profoundly transformative journey with the right guidance and support. Allow me to assist you as we navigate these complexities together. I customize my approach to meet the unique needs of your family, providing a compassionate, non-judgmental space for growth and exploration.
Are you a parent navigating the challenges of raising your child? Do you find yourself grappling with uncertainty and the constant demands of parenthood? It's common to experience feelings of guilt, impatience, and the pressure of parental expectations, often leading to overthinking. Despite its challenges, parenthood can be a profoundly transformative journey with the right guidance and support. Allow me to assist you as we navigate these complexities together. I customize my approach to meet the unique needs of your family, providing a compassionate, non-judgmental space for growth and exploration.
Leigh Anne Mehldau, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Glastonbury, CT 06033
With an engaging, dynamic & empathetic approach, I can help you more effectively manage anxiety, depression, trauma issues, or relationship/family conflicts that effect daily functioning. Loss, infertility & parenting a child with a learning/physical impairment can be overwhelming and feel endlessly frustrating for many people. Together, we can work toward healing, thriving, and achieving a higher quality of life. Working toward a healthy life balance is challenging, yet rewarding for my clients with an accepting & interactive approach. If you'd like, my certified emotional support dog, Colby, is available to help too!
With an engaging, dynamic & empathetic approach, I can help you more effectively manage anxiety, depression, trauma issues, or relationship/family conflicts that effect daily functioning. Loss, infertility & parenting a child with a learning/physical impairment can be overwhelming and feel endlessly frustrating for many people. Together, we can work toward healing, thriving, and achieving a higher quality of life. Working toward a healthy life balance is challenging, yet rewarding for my clients with an accepting & interactive approach. If you'd like, my certified emotional support dog, Colby, is available to help too!
Priscella Wen Si
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Glastonbury, CT 06033
I am passionate about family work, especially helping teens self-regulate, understand themselves and build connections within families. I endeavor to give young people hope, tools for life, and confidence. I focus on increasing family communication, motivation, and confidence to make changes. I guide the therapy and empower parents to help make the changes.
I am passionate about family work, especially helping teens self-regulate, understand themselves and build connections within families. I endeavor to give young people hope, tools for life, and confidence. I focus on increasing family communication, motivation, and confidence to make changes. I guide the therapy and empower parents to help make the changes.
Andrea Dyal Collura
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Glastonbury, CT 06033
Managing life experiences and emotions can be difficult. Our daily lives, whether it be work, school or family are opportunities to connect, learn and grow. Do you know how to make the most of these experiences?
Managing life experiences and emotions can be difficult. Our daily lives, whether it be work, school or family are opportunities to connect, learn and grow. Do you know how to make the most of these experiences?
Dana Schmitt
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06107
You may be facing a range of mental health challenges as you navigate through middle school, high school, and college. As you seek to understand your unique personal identity while feeling social, peer, and academic pressure, it may be difficult to regulate your emotions and lead from a grounded and calm mindset.
You may be facing a range of mental health challenges as you navigate through middle school, high school, and college. As you seek to understand your unique personal identity while feeling social, peer, and academic pressure, it may be difficult to regulate your emotions and lead from a grounded and calm mindset.
Benjamin Wertheim
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Enfield, CT 06082
I am passionate about helping people achieve their full potential. Therapy is a partnership between client and therapist where a safe space is created to allow for honest communication, mutual respect, establishment of clear treatment goals, and coping skills. Regardless of what a person has been through in their past or their current circumstances, therapy offers support to achieve health, healing, and freedom from emotional hurts. I have years of experience working with children, adolescents, adults, and families regarding depression, anxiety, family conflict, eating disorders, trauma, ect. I welcome the opportunity to speak with you for a free phone consultation.
I am passionate about helping people achieve their full potential. Therapy is a partnership between client and therapist where a safe space is created to allow for honest communication, mutual respect, establishment of clear treatment goals, and coping skills. Regardless of what a person has been through in their past or their current circumstances, therapy offers support to achieve health, healing, and freedom from emotional hurts. I have years of experience working with children, adolescents, adults, and families regarding depression, anxiety, family conflict, eating disorders, trauma, ect. I welcome the opportunity to speak with you for a free phone consultation.
See more therapy options for Hartford County
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.