Self-Harming Therapists in Saguache County, CO

Photo of Sara VonderHaar Papathakis, Clinical Social Work/Therapist in Saguache County, CO
Sara VonderHaar Papathakis
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Crestone, CO 81131
I believe that each person has a deep wisdom inside of them, and part of my job is to help you learn and remember how to trust yourself. Supporting people to cultivate both self-awareness and self-compassion are a central focus of mine. I also feel passionate about cultivating a safe and trusted connection with clients that provides the opportunity for healing and growth. Each of us has a unique journey and I help people to feel more at home in themselves, both in times of joy and hardship. Learning to support ourselves in times of pain and suffering takes practice, and we are not meant to do it alone.
I believe that each person has a deep wisdom inside of them, and part of my job is to help you learn and remember how to trust yourself. Supporting people to cultivate both self-awareness and self-compassion are a central focus of mine. I also feel passionate about cultivating a safe and trusted connection with clients that provides the opportunity for healing and growth. Each of us has a unique journey and I help people to feel more at home in themselves, both in times of joy and hardship. Learning to support ourselves in times of pain and suffering takes practice, and we are not meant to do it alone.
(719) 745-2970 View (719) 745-2970

Online Therapists

Photo of Martha Griego, Licensed Professional Counselor in Saguache County, CO
Martha Griego
Licensed Professional Counselor, MA, LPC, NCC, LLC, PsyD ca
Verified Verified
Do you have a school-age child struggling with behavioral issues? Are they oppositional, hyperactive, angry, depressed, anxious, suffering from low self-esteem, suicidal, exhibiting self-harming behaviors, etc.? If so, together, we can develop a plan to help your child overcome the obstacles in their life. I am a Licensed Professional Counselor with over 20 years of experience. I have been in private practice for about 11 years. My extensive background includes in-patient, residential, day treatment, and home-based. I am currently working on my Doctor of Psychology (PsyD) dissertation.
Do you have a school-age child struggling with behavioral issues? Are they oppositional, hyperactive, angry, depressed, anxious, suffering from low self-esteem, suicidal, exhibiting self-harming behaviors, etc.? If so, together, we can develop a plan to help your child overcome the obstacles in their life. I am a Licensed Professional Counselor with over 20 years of experience. I have been in private practice for about 11 years. My extensive background includes in-patient, residential, day treatment, and home-based. I am currently working on my Doctor of Psychology (PsyD) dissertation.
(719) 220-3931 View (719) 220-3931
Photo of Deborah Anne Galaska, Psychologist in Saguache County, CO
Deborah Anne Galaska
Psychologist, PsyD, LMFT, EMDRII
Verified Verified
Falcon, CO 80831  (Online Only)
Waitlist for new clients
I specialize in -borderline, narcissistic or OC personality disorders -dissociative disorders -trauma/abuse histories -dissociative disorders -bipolar disorder -self-harming/suicidality -loss of a loved one to suicide -unsuccessful or harmful previous therapy.
I invite you to take the next step in your unique journey toward wholeness and healing. I believe that coming in for therapy is a sign of hope and empowerment. My general approach is to begin by working with you to create a safe space in which we discover how best to meet your goals at a pace that works for you. I am interested in uncovering the patterns in your life, helping you develop a deeper awareness of who you are, and working with you to become more effective and create a meaningful life that brings you happiness.
I specialize in -borderline, narcissistic or OC personality disorders -dissociative disorders -trauma/abuse histories -dissociative disorders -bipolar disorder -self-harming/suicidality -loss of a loved one to suicide -unsuccessful or harmful previous therapy.
I invite you to take the next step in your unique journey toward wholeness and healing. I believe that coming in for therapy is a sign of hope and empowerment. My general approach is to begin by working with you to create a safe space in which we discover how best to meet your goals at a pace that works for you. I am interested in uncovering the patterns in your life, helping you develop a deeper awareness of who you are, and working with you to become more effective and create a meaningful life that brings you happiness.
(719) 646-7854 View (719) 646-7854
Photo of Jillian Barker, Clinical Social Work Candidate in Saguache County, CO
Jillian Barker
Clinical Social Work Candidate, SWC
Verified Verified
Much of my social work experience has been in the hospital setting, working with high acuity clients who exhibit suicidal ideation and are at risk of hurting themselves. I recognize the hardest step is often deciding to schedule an initial appointment with a therapist. My focus is working with children, adolescents, and young adults ranging from 10 to 25 years of age (though I also enjoy working with adults) who experience depression, suicidal ideation, self-harming behavior, anxiety, and trauma-related issues. My goal for clients is to seek connection and foster curiosity to reduce disconnection and isolation.
Much of my social work experience has been in the hospital setting, working with high acuity clients who exhibit suicidal ideation and are at risk of hurting themselves. I recognize the hardest step is often deciding to schedule an initial appointment with a therapist. My focus is working with children, adolescents, and young adults ranging from 10 to 25 years of age (though I also enjoy working with adults) who experience depression, suicidal ideation, self-harming behavior, anxiety, and trauma-related issues. My goal for clients is to seek connection and foster curiosity to reduce disconnection and isolation.
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Photo of Barbara Pannell, Counselor in Saguache County, CO
Barbara Pannell
Counselor, MS, LPC
Verified Verified
4 Endorsed
Colorado Springs, CO 80924  (Online Only)
I have experience working with adolescents struggling with suicidal ideation, cutting, eating disorders, LGBTQ+, depression, and anxiety.
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace.
I have experience working with adolescents struggling with suicidal ideation, cutting, eating disorders, LGBTQ+, depression, and anxiety.
Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace.
(719) 259-6146 View (719) 259-6146
Photo of Taylor Dautaj, Licensed Professional Counselor in Saguache County, CO
Taylor Dautaj
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
I enjoy working with children (ages 3 and up) and adolescents struggling with a variety of mental health challenges including anxiety, depression, self-harming thoughts and behaviors, behavior problems, attachment problems, sleep and toileting concerns, and grief. My goal is to provide the families that I work with the support and skills they need to help their child overcome mental health challenges.
I enjoy working with children (ages 3 and up) and adolescents struggling with a variety of mental health challenges including anxiety, depression, self-harming thoughts and behaviors, behavior problems, attachment problems, sleep and toileting concerns, and grief. My goal is to provide the families that I work with the support and skills they need to help their child overcome mental health challenges.
(719) 223-3859 View (719) 223-3859
Photo of Kirsten Elizabeth Hughes, Clinical Social Work/Therapist in Saguache County, CO
Kirsten Elizabeth Hughes
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Colorado Springs, CO 80920  (Online Only)
Growing up is one of the most difficult challenges your child will face, especially in a digital and fast-paced world. I would like to journey with you and your child to help make them more resilient and accepting of life and its many challenges. I have a passion for working with children, adolescents, and their families. I specialize in helping families communicate with each other, anger management, self-harming behavior, anxiety, depression, self-esteem, LGBTQIA2S+ issues, and trauma. I am a Licensed Clinical Social Worker. I am working through The Compassion Collaborative.
Growing up is one of the most difficult challenges your child will face, especially in a digital and fast-paced world. I would like to journey with you and your child to help make them more resilient and accepting of life and its many challenges. I have a passion for working with children, adolescents, and their families. I specialize in helping families communicate with each other, anger management, self-harming behavior, anxiety, depression, self-esteem, LGBTQIA2S+ issues, and trauma. I am a Licensed Clinical Social Worker. I am working through The Compassion Collaborative.
(719) 387-8063 View (719) 387-8063
Photo of North Springs Psychiatry, Licensed Professional Counselor in Saguache County, CO
North Springs Psychiatry
Licensed Professional Counselor
Verified Verified
1 Endorsed
We offer the most cutting edge treatment including EMDR, hypnotherapy, emotion focused therapy, ketamine assisted psychotherapy, transcranial magnetic stimulation (TMS), and ketamine treatment.
North Springs Psychiatry is a full service integrated mental health clinic providing therapy services as well as TMS, ketamine, and medication management. We are currently accepting clients ages 3-64, as well as couples for couples counseling. North Springs Psychiatry has a dedicated team who thrive on providing the highest quality integrated care to all of our clients. We are also accepting new TMS and ketamine patients ages 18 and older. We have been serving the Colorado Springs community for 14 years including our veteran and active duty military families.
We offer the most cutting edge treatment including EMDR, hypnotherapy, emotion focused therapy, ketamine assisted psychotherapy, transcranial magnetic stimulation (TMS), and ketamine treatment.
North Springs Psychiatry is a full service integrated mental health clinic providing therapy services as well as TMS, ketamine, and medication management. We are currently accepting clients ages 3-64, as well as couples for couples counseling. North Springs Psychiatry has a dedicated team who thrive on providing the highest quality integrated care to all of our clients. We are also accepting new TMS and ketamine patients ages 18 and older. We have been serving the Colorado Springs community for 14 years including our veteran and active duty military families.
(719) 398-7047 View (719) 398-7047
Photo of Ashley Root, Licensed Professional Counselor Candidate in Saguache County, CO
Ashley Root
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
4 Endorsed
Waitlist for new clients
Ashley (she/they) has extensive experience processing gender identity, gender expression, sexuality, trauma, grief, abuse, and mental illness. The work that they do in the therapeutic space is well suited for clients looking for an affirming, non-judgmental space to process their experiences and make changes towards a more authentic and aligned sense of self . Holding an intersectional lens, Ashley values the work of creating space for folks with varying and diverse identities to explore the intricacies of their lived experience. .
Ashley (she/they) has extensive experience processing gender identity, gender expression, sexuality, trauma, grief, abuse, and mental illness. The work that they do in the therapeutic space is well suited for clients looking for an affirming, non-judgmental space to process their experiences and make changes towards a more authentic and aligned sense of self . Holding an intersectional lens, Ashley values the work of creating space for folks with varying and diverse identities to explore the intricacies of their lived experience. .
(719) 695-7023 View (719) 695-7023
Photo of Sharon J Strauss, Psychologist in Saguache County, CO
Sharon J Strauss
Psychologist, PhD
Verified Verified
Aspen, CO 81611
I bring 35 years of cognitive, affective and behavioral therapy experience to my patients, which enables me to work on all three levels of existence: thoughts, feelings and behaviors. This broad approach ensures that patients can fully and efficiently resolve multiple types of issues.
I bring 35 years of cognitive, affective and behavioral therapy experience to my patients, which enables me to work on all three levels of existence: thoughts, feelings and behaviors. This broad approach ensures that patients can fully and efficiently resolve multiple types of issues.
(847) 792-1670 View (847) 792-1670
Photo of Whitney Hancock, Counselor in Saguache County, CO
Whitney Hancock
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
(719) 882-1611 View (719) 882-1611
Photo of Calming Presence Counseling, Licensed Professional Counselor in Saguache County, CO
Calming Presence Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
10 Endorsed
Have you been through a trauma/adverse event that has challenged your view of yourself, or made you feel anxious or out of control? I do not judge, and want to hear your story. I have had personal experience with loss and trauma, and have benefited from caring support. Whether it is anxiety, depression, trauma, changes in identity, relationship difficulties, anger, addiction, or a combination of challenges, I would like to help you through it. I consider it an honor to be trusted with the story of your experience. Even your darkest moments can emerge into light again. I know it's possible, as I've been through some dark spots.
Have you been through a trauma/adverse event that has challenged your view of yourself, or made you feel anxious or out of control? I do not judge, and want to hear your story. I have had personal experience with loss and trauma, and have benefited from caring support. Whether it is anxiety, depression, trauma, changes in identity, relationship difficulties, anger, addiction, or a combination of challenges, I would like to help you through it. I consider it an honor to be trusted with the story of your experience. Even your darkest moments can emerge into light again. I know it's possible, as I've been through some dark spots.
(719) 259-4380 View (719) 259-4380
Photo of Andrew Rice, Licensed Professional Counselor Candidate in Saguache County, CO
Andrew Rice
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
I can't find meaning in my life." … "I don't know how to be real with myself or with those around me." ... "I don't feel connected to my partner anymore." If any of these resonate with you, you are not alone. I see you.
I can't find meaning in my life." … "I don't know how to be real with myself or with those around me." ... "I don't feel connected to my partner anymore." If any of these resonate with you, you are not alone. I see you.
(970) 517-4848 View (970) 517-4848
Photo of Chad Summers In Person And Online, Licensed Professional Counselor in Saguache County, CO
Chad Summers In Person And Online
Licensed Professional Counselor, LPC, MA, CACREP, CAC 1, CAC 2
Verified Verified
1 Endorsed
Chad Summers here, I have over a decade of experience in the mental health field. With expertise in anxiety, stress-related disorders, depression, and more, I offer a compassionate and evidence-based approach to guide you on your journey towards mental well-being. In addition, I am also experienced in relationship counseling. Through a collaborative and client-centered process, I aim to create a safe and supportive space for you to explore your challenges, gain insights, and develop practical strategies for lasting change. As a dedicated therapist, I draw from a range of therapeutic modalities, tailored to meet your unique needs.
Chad Summers here, I have over a decade of experience in the mental health field. With expertise in anxiety, stress-related disorders, depression, and more, I offer a compassionate and evidence-based approach to guide you on your journey towards mental well-being. In addition, I am also experienced in relationship counseling. Through a collaborative and client-centered process, I aim to create a safe and supportive space for you to explore your challenges, gain insights, and develop practical strategies for lasting change. As a dedicated therapist, I draw from a range of therapeutic modalities, tailored to meet your unique needs.
(719) 356-2991 View (719) 356-2991
Photo of Lori (Lorene) M Roper, Clinical Social Work/Therapist in Saguache County, CO
Lori (Lorene) M Roper
Clinical Social Work/Therapist, LCSW, LEND
Verified Verified
1 Endorsed
Sometimes, we find ourselves buried under challenging life circumstances. When this happens, we are left with three options: remain stuck and undecided, fight through, wounded and bitter, or emerge stronger, wiser and more resilient. I love coming alongside clients who feel they are without hope, and helping them find their inner strengths to emerge resilient. I have experience working with trauma, grief, PTSD, pain management, postpartum depression, chronic medical conditions, OCD, substance use, ADHD, depression, anxiety, bi-polar, and marriage and family issues.
Sometimes, we find ourselves buried under challenging life circumstances. When this happens, we are left with three options: remain stuck and undecided, fight through, wounded and bitter, or emerge stronger, wiser and more resilient. I love coming alongside clients who feel they are without hope, and helping them find their inner strengths to emerge resilient. I have experience working with trauma, grief, PTSD, pain management, postpartum depression, chronic medical conditions, OCD, substance use, ADHD, depression, anxiety, bi-polar, and marriage and family issues.
(719) 417-4906 View (719) 417-4906
Photo of Social Worker & Dog, Ltd, Clinical Social Work/Therapist in Saguache County, CO
Social Worker & Dog, Ltd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colorado Springs, CO 80924  (Online Only)
Welcome to Social Worker & Dog, where healing begins with understanding. Our practice is dedicated to providing compassionate and effective support for individuals navigating the complexities of trauma and mental health challenges. With a deep understanding of trauma-informed care, we create a safe and empathetic environment where clients can explore their experiences and find the strength to move forward. Our interventions are rooted in evidence-based strategies, empowering clients to reclaim control over their lives and embark on a journey toward resilience.
Welcome to Social Worker & Dog, where healing begins with understanding. Our practice is dedicated to providing compassionate and effective support for individuals navigating the complexities of trauma and mental health challenges. With a deep understanding of trauma-informed care, we create a safe and empathetic environment where clients can explore their experiences and find the strength to move forward. Our interventions are rooted in evidence-based strategies, empowering clients to reclaim control over their lives and embark on a journey toward resilience.
(571) 470-6909 View (571) 470-6909
Photo of Suzanne Borson, LPC, Licensed Professional Counselor in Saguache County, CO
Suzanne Borson, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
I've been working with children since 1987. I began as a first grade teacher, Pre-K teacher and then yoga instructor. After raising my children, I received my master's degree in mental health counseling. My passion is helping families live more functionally. I am keenly aware of the challenges that occur for children during and after divorce. I specialize in helping children of parent's in high conflict divorces. I utilize a variety of techniques tailored to meet your child's needs.
I've been working with children since 1987. I began as a first grade teacher, Pre-K teacher and then yoga instructor. After raising my children, I received my master's degree in mental health counseling. My passion is helping families live more functionally. I am keenly aware of the challenges that occur for children during and after divorce. I specialize in helping children of parent's in high conflict divorces. I utilize a variety of techniques tailored to meet your child's needs.
(719) 428-3367 View (719) 428-3367
Photo of Ashley Hudson, Marriage & Family Therapist in Saguache County, CO
Ashley Hudson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
I believe that therapy is a unique experience that provides a safe place to assist in acknowledging resiliency, providing hope and cultivating healing and growth within individuals and interpersonal relationships. All clients come in with their own personality, strengths, struggles, and differing walks of life. In order to match this, I operate from a person-centered approach and emphasize each individual’s strengths to empower and challenge them to grow while assisting in defining their own goals and successes.
I believe that therapy is a unique experience that provides a safe place to assist in acknowledging resiliency, providing hope and cultivating healing and growth within individuals and interpersonal relationships. All clients come in with their own personality, strengths, struggles, and differing walks of life. In order to match this, I operate from a person-centered approach and emphasize each individual’s strengths to empower and challenge them to grow while assisting in defining their own goals and successes.
(719) 626-9243 View (719) 626-9243
Photo of Karissa Wight, Marriage & Family Therapist in Saguache County, CO
Karissa Wight
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Anymore we all struggle with our emotions and being comfortable to express ourselves, feeling vaildated and still being able to cope and manage through our circumstances. I am trained in DBT (dialectical behavioral therapy) for youth and adults, working on suicidal ideation, self harm and coping skills to sustain healthy behavior. Finding a balance between acceptance of who we are and finding the ability to change. I have also worked with clients doing life skills, family preservation and parenting - to work on family Dynamics and how to create a more stable homeostasis/balance for the family
Anymore we all struggle with our emotions and being comfortable to express ourselves, feeling vaildated and still being able to cope and manage through our circumstances. I am trained in DBT (dialectical behavioral therapy) for youth and adults, working on suicidal ideation, self harm and coping skills to sustain healthy behavior. Finding a balance between acceptance of who we are and finding the ability to change. I have also worked with clients doing life skills, family preservation and parenting - to work on family Dynamics and how to create a more stable homeostasis/balance for the family
(719) 223-4518 View (719) 223-4518
Photo of Eboni Davis, Clinical Social Work/Therapist in Saguache County, CO
Eboni Davis
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Colorado Springs, CO 80920  (Online Only)
We all have a journey and a purpose for our life. As a Mental Health Therapist and Life/Health coach, I work with adolescents, families, couples, and adults (age 13+) that are seeking additional support and guidance as they continue on their journey. I am currently working towards my LCSW licensure under supervision. I have experience in working with trauma, domestic violence, sexual assault, anxiety, depression, and clients who just want to feel "unstuck."
We all have a journey and a purpose for our life. As a Mental Health Therapist and Life/Health coach, I work with adolescents, families, couples, and adults (age 13+) that are seeking additional support and guidance as they continue on their journey. I am currently working towards my LCSW licensure under supervision. I have experience in working with trauma, domestic violence, sexual assault, anxiety, depression, and clients who just want to feel "unstuck."
(719) 581-4943 View (719) 581-4943

See more therapy options for Saguache County

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.