Therapists in Lafayette, CO

We all get scared sometimes - scared things will change, scared things won’t change, scared of who we truly are or who we might become. Life can really throw us for a loop. It takes real bravery to face the things that scare us. And only through that bravery can we actually accept ourselves for who we are, what we truly want and what part we’ve had in creating the thing that scares us. Once we can accept this, we can begin to create a life reflecting truth, authenticity and integrity.

Greetings and thanks for exploring my counseling practice. While the majority of my clients are between the ages of 5 and 15, I also work with older kids and adults on their own issues, parenting practices, stress and anxiety management, and more. Whether you are looking for an empathic ear or concrete coping strategies for yourself or your child, I use a strength-based and person-centered approach to psychotherapy. Please note that I do not accept any insurance payments, but instead accept cash, checks or digital currency (Venmo, e.g.).

I specialize in working with children, pre-teens, teens and college students who are struggling with stress, anxiety, depression, self-harm, anger and aggression, low self-esteem and trauma experiences. I combine my expertise in Human Development, Synergetic Play Therapy, Somatic Therapy and person centered techniques to help the child, teen or young adult shift their nervous system and find regulation through connection, mindfulness, attunement and play.

In a world where social links are easier than never, individuals may still feel disconnected and alone. For adults, this loneliness may stem from lacking the answers to fundamental questions such as "why am I suffering?" or "what would it take to live a more significant life?" For children, this alienation may provoke suffering from a human experience too premature to comprehend. Psychoanalysis provides a unique space, where stigmatization and standardization is lifted to give a new meaning to what constitute a fulfilled existence.

My sincere apologies, I am not taking new clients at this time. I wish you the best in finding a good fit therapist. You may be looking for a therapist because of a crisis of some kind; a depression, a loss, anxiety, or trauma symptoms. I see crisis as an opportunity for growth and love being there for people in their time of greatest need. Crisis can be seen as an invitation to go inward and reflect on what is not working. As a trauma informed psychotherapist with a relational approach, I work collaboratively with clients to identify what is keeping you from living more fully so you can live a more integrated and healthier life.

In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.

I aim to provide a space where you feel safe and comfortable. People have skills and the desire to feel better, be better. Here we can explore your strengths and systems, developing them while finding new ways to pursue emotional health. In the room, I bring warmth and relational connection. I am endlessly curious and love to follow you while still maintaining our path. I utilize humor, metaphors, creativity, fun, drawings, and activities when appropriate. I help organize thoughts, draw connections, and guide us to realizations. I want to understand your story and help you write it even more beautifully going forward.

At 2nd Star Counseling, our clinicians Kathryn Raley, NCC, LPC, RPT-S, ACS and Maggie Daggett, MA, LPCC offer individual therapy, adolescent therapy, play therapy, and family therapy.

Take time to relax and be confident I can effectively serve your mental health needs through 13 years of experience working with ADHD, anxiety, substance abuse/addictions, parenting difficulties, depression, and relationship difficulties. In our sessions we will work collaboratively to help you feel better, more relaxed, to improve the quality of your life, and ultimately to increase your hope. I will be as practical as possible for your benefit. You should contact me if you are ready to experience deep and long-lasting change!

My mission is to help teens, young adults, and families discover the wisdom within to succeed, thrive, and grow. Through mindfulness- and emotionally focused approaches, I provide a safe, non-judgmental space where connection and self-knowing lead to well-being, growth, and authentic expression.

I have a passion for meeting new people and supporting them in seeing their unique gifts and abilities. I have an approachable and easy-going manner along with a good sense of humor and deeply empathetic ear. I meet you where you are and assist you in finding a way forward, whether it is by supporting and listening to you, or, aiding you in identifying and articulating both your strengths and challenges as we craft specific solutions and coping strategies.

Are you frustrated by anxiety, overwhelm, worry, or people pleasing? Are you plagued by guilt, "I'm not good enough," or comparing yourself to others? Does a yucky sense of disconnection gnaw at your insides? Healing and serenity are possible when you have accurate support. I invite you to show yourself that you matter right now by reaching out for support. Being true to yourself is a bold act of love and a demonstration of strength. You can learn how to stop judging yourself, make choices that align with your insides, successfully navigate relationships, trust yourself and move into a heart-centered, peaceful life.

I work with children, adolescents, families, and young adults on a range of issues, including depression, anxiety, behavioral problems, child sexual abuse, trauma related issues, issues related to adulting, divorce and adoption, as well as transitional challenges. I have been practicing since 1992, although I took some time off to raise our four children. I utilize play therapy techniques when working with children, as play is a powerful and therapeutic language for children. Generally, I approach treatment with sincerity, compassion and even humor to promote growth in a synergetic, trusting manner.

I love hearing your story, we all have one but has anyone taken the time to really listen to yours? I enjoy working with clients from all different backgrounds, struggling with different issues or just needing a safe place to talk about your thoughts and ideas. I have worked with addiction and substance abuse for over ten years as well as anxiety, depression, grief/loss, veterans, children, couples/family & trauma. I am someone who enjoys watching my clients' journey and show them a different perspective. I am real and down to earth and love getting to know people. I do a free consult so we can make sure that we are a good fit.

Psychotherapy is a profound journey of self-discovery, allowing you to forge a deeper connection with your authentic self, a place to work though life's challenges and pave a way for growth, resilience and personal fulfillment. There is tremendous value in designating a time to prioritize yourself and focus on your needs and goals. I strive to build an environment that is open, where curiosity and compassion thrive, and one that honors your unique perspectives and identities. Together we can cultivate a new relationship to your own experiences and thoughts, and build effective strategies to navigate life's inevitable hurdles.

I am honored to work with humans feeling heartache inside the constraints of our modern world. Through conditioning + relational wounding, we temporarily lose touch with the deep, innate wisdom of our souls + bodies. Life can feel chaotic and daunting - we question ourselves and even feel dead inside. If you long to experience belonging as your true self, I’m here to shepherd you back to safety in relationship with yourself, your body and others. I was brought to this sacred work through my personal experience of rising above trauma. I’m devoted to guiding others out of the depths of struggle and into fulfillment and connection.

Adolescence and early adulthood holds a special place in my heart, because it is such ripe ground for discovery, yet many young people get stuck along the journey. I have worked with young people for over 10 years, who have struggled with social-anxiety and shyness, addiction, anxiety and panic attacks, depression, grief and loss issues, trauma, school issues, and complex family issues. While all of these can be horrific for the individual and families involved, the underlying resiliency present in each of these young people and families is the foundation that we build from in the healing process.

Have you experienced trauma, stress or loss in your life? The answer is yes, we all have a different tolerance for the things life throws at us. Everyday we experience adversities that can add up over our lifetime. Unfortunately, we live in a society that too often has a "forget about it and move on" attitude. I want to help you slow down and really look at how your life journey has impacted your overall mental health. My goal is to create a safe place for you or your child to begin understanding how these stressors are impacting your life. I want to normalize the importance of self awareness, communication and self love.

Is your child or teenager angry, irritable, agitated, tearful? Worried, moody, emotional? Having difficulty expressing feelings and communicating? Unable to focus, can't sit still? Are you looking for practical parenting or personal skills or wondering how to enhance communication and relationships in your family? Or experiencing distressing symptoms from traumatic experience(s)? If so, I can help! I specialize in identifying, creating strategies for, and clearing emotional and behavioral patterns in children, teens, and adults. I create personalized, practical strategies for children and teens and assist parents in creating family dynamics that balance the needs of all family members.