Self-Harming Therapists in Virginia Village, Denver, CO

Our clinical focus is a "hybrid" approach combining Dialectical and Cognitive Behavior Therapy and Relational/Experiential therapy, primarily for the adolescent and emerging adult, but also working with adults, families and couples. Our clients struggle with regulating emotions, distress tolerance, core emptiness (confusion about oneself), as well as interpersonal conflict with frequent emotional chaos. Our time-limited, solution-focused technique is often sought to augment a person's existing individual therapy. Our approach is also effective in treating depression, self-injury, anxiety - focusing on coping skills. We are comprised of 4 licensed clinicians offering both individual, couple and group therapy.

Are you a parent who has found that managing your teen's emotions, behaviors and school performance a bigger challenge than you thought? Are you seeking support on how to set appropriate healthy boundaries while still maintaining a loving relationship with others? Are you wondering how to improve your situation? I can help you by exploring the challenges you are facing and empower you, to reconnect with yourself and others. We will explore the past but focus on the present to plan for a better future. If you are desiring change and are willing to make change, together we can figure out how.

I specialize in DBT for Children. DBT for Children (DBT-C) is a treatment program that focuses on skill development for parents of kids who are emotionally sensitive and highly reactive. DBT-C focuses on changing the environment to meet the needs of the child. For this reason, the family is seen as the “patient". Adults, teens, tweens and children who would like to learn skills for coping with intense emotions and working towards a life worth living. We want to grow and learn how to change certain behaviors. Intense emotions, feelings of hopelessness sometimes make that change difficult to achieve. Visit: DBTRC.COM

Welcome - I'm here to support you! In our sessions together, you'll be able to openly express your feelings, discover your strengths, and relate to your struggles in a whole new way. My style is warm, empowering, and practical. I want you to be able to walk out of each session feeling heard, supported, and equipped to handle the challenges life throws at you. I am a perinatal mental health specialist (PMH-C) and am passionate about working with individuals with prenatal and postpartum anxiety and prenatal and postpartum depression. I also enjoy helping clients who are encountering fertility challenges.

Are you or your teen struggling with frequent anxiety or worries you can't seem to stop? Do you experience intrusive thoughts or images that you can't get out of your head? Do you find yourself replaying things that occurred in the past, and ruminating about the future? More than anything, you just want to feel better. Please know that you're not alone. I work with clients who are struggling with OCD and related disorders, anxiety, depression, trauma, life transitions and addictions. I cater my therapeutic approach based on your individual circumstances and goals to guarantee that after a few sessions you'll start feeling better.

I support individuals in their teens, 20s, and 30s who are navigating anxiety, trauma, and attachment challenges. I specialize in EMDR and ego states therapy to help people gain a better understanding of themselves, improve relationships, and work through past experiences while gaining coping strategies. I treat anxiety, depression, PTSD, disordered eating, mood and dissociative disorders. I provide a compassionate space for you to navigate life transitions, relationships, process experiences, and gain insight in a path towards healing. I am accepting clients for in-person therapy in the Denver area, and telehealth across CO and FL.

Hello! I’m a postdoctoral resident at Colorado Therapy and Assessment Center who seeks to not just help manage symptoms, but to promote wellness. I have experience in treating a range of mental health concerns including depression, anxiety, relationship issues, identity development, chronic pain, career uncertainty, and life transitions. Having worked with adult clients from a variety of backgrounds, I aim to incorporate a culturally sensitive lens throughout my practice. In sessions, my approach implements behavioral interventions alongside empowerment, exploration of self, and establishing meaning in life.

Too often we find ourselves overwhelmed, trying to manage ongoing stress and challenging life experiences, which in turn pulls us away from being present in our day to day. Through a collaborative and warm approach, I strive to help people feel more connected to their authentic selves and emotions. That can look like a supportive space to hold your emotions, learning tangible skills, or challenging you to sit with discomfort that we so often avoid. I hope to help people be curious about their experience and build insight into patterns that no longer serve them, so they can feel reconnected to how they want to show up in this world.

Therapy is your opportunity to discover and uncover the best things about yourself, while facing the things that feel like they're getting in the way. I’d like to think of myself as your guide through self-compassion, acceptance, and a better relationship with your body. I support individuals and their families who feel suffocated by their inner critic, anxiety, overwhelm, poor body image, depression, doubt, and fear. Through the use of IFS, ACT, CBT, DBT, and deep self-compassion work, I support adolescents and young adults in becoming their truest, most authentic selves.

I am trained in Emotionally-Focused Couples and Family Therapy (EFT) and do individual therapy for teens (12+) and adults. In addition to my professional training, my therapy is informed by my previous work as a classroom teacher, school leader, and wilderness therapy guide. I strive to create a warm environment where clients feel safe to bring all parts of themselves. I see my clients as collaborators, and if you choose to work with me, we will work together to set goals, to evaluate our progress and to respond to your needs as they evolve.

Colorado Assessment and Treatment Center is here for clients struggling with any mental health or substance abuse issues.

Does your mental health impact the quality of your daily life? Do you struggle function in ways that seem to be easy for other people? Have you ever wished you had a "personal trainer" for your mental health; someone to show you the way, do it along side you, and cheer you on?

We all experience challenges that hinder our ability to lead meaningful, productive, and connected lives. My relational treatment approach is for you if you're interested in going beyond simple behavior modification to address the root causes of your stresses and struggles and transform your life. Dr. Hinson believes that adolescence and young adulthood are unique intervention opportunities, where psychotherapy can alter developmental trajectories and have a lifelong impact.

Are you overwhelmed by anxiety, depression, or the weight of challenges like trauma, grief, self-harm and relationship struggles? Does it cast a shadow over your day-to-day life, leaving you exhausted and wondering if life could be better? In challenging times many share similar feelings of uncertainty about overcoming difficulties, but there is hope and answers. Hope is the ability to see light despite darkness, and achieving balance and fulfillment shouldn't be arduous. I'm here to guide you through, offering assurance that you can find peace even in challenging times.

I specialize in cognitive-behavioral (CBT) for adults. I help you learn a set of practical tools to help with how you're thinking and what you're doing in certain situations, so you can feel better and move forward in your life. It's important not only that you feel better through our work together, but also that you know exactly what you did to get there, so you are confident in how to help yourself continue to feel well going forward.

I have over twenty years of experience and my approach to therapy includes a blend of Western psychology, Eastern psychology and neuroscience. I can help with depression, anxiety disorders, social and relationship issues, bipolar disorder and personality disorders. I take a holistic approach to mental health.

You’re human. Your therapist should be, too. Welcome to Mind Health Counseling – where therapy is as real as it gets. This is a place where you’re safe to show up exactly as you are. Quirkiness is celebrated here. I’m here for the underdogs; the black sheep; the othered. I’m Abby Simon, the founder of Mind Health Counseling. I’m also a licensed therapist (LCSW), licensed addictions counselor (LAC), certified ADHD coach, and neurodivergent, imperfect human. I’ve been in the game for over a decade, and I use neuroscience and innovative evidence-based practices to help adults and teens with even the most severe mental health concerns

This is curious and brave therapy: the desire to learn and know, coupled with a willingness to embrace change. Whether you've been stumbling over narratives in the present rooted in the past, treading water in a sea of stagnation, or hearing the call to return to your true self - I would love to come alongside you on this journey. My goal in the therapy room is simple: to create space for you as you navigate life's obstacles and celebrations, and illuminate the shadows residing in your mind and body that are the key to empowerment and growth. A true psychonaut is "an explorer of one's own mind" - let's begin.

My goal as a clinical psychologist is to help children, teens, adults and families develop solutions to their problems so that their lives run more smoothly with less stress. I have worked at Children's Hospital Colorado and National Jewish Health for 15 years, and launched my private practice to add a community based focus. I provide clients with state-of-the-art, empirically-supported behavioral health interventions shown to result in fast and sustainable relief from depression, anxiety and conflict.