Photo of Dr. Linda Frazier, Psychologist in Temecula, CA
Dr. Linda Frazier
Psychologist, PsyD
Verified Verified
Temecula, CA 92590  (Online Only)
Waitlist for new clients
My passion is to help individuals reach their true potential! I offer both testing and counseling services and am dedicated to providing the highest quality of care to support each individual’s journey toward social, emotional, behavioral, and/or academic success. I love working with a variety of ages, including children, adolescents, college students, and adults, and work with everyone based on their unique needs.
My passion is to help individuals reach their true potential! I offer both testing and counseling services and am dedicated to providing the highest quality of care to support each individual’s journey toward social, emotional, behavioral, and/or academic success. I love working with a variety of ages, including children, adolescents, college students, and adults, and work with everyone based on their unique needs.
(909) 326-2835 View (909) 326-2835
Photo of Ashley Ikeda, Marriage & Family Therapist in Temecula, CA
Ashley Ikeda
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92591
Hi there! Welcome to my practice. My name is Ashley Ikeda and I'm a Licensed Marriage and Family Therapist (LMFT 120013). I have worked with clients of all ages who have experienced/are experiencing anxiety, depression, mood disorders, substance abuse, relationship issues, life adjustments, self/harm, and acute or chronic trauma. I practice from a client-centered and integrative approach and utilize both evidence-based and trauma-informed therapeutic modalities such as CBT, DBT, ACT, EMDR, and Somatic Experiencing practices depending on what a client needs.
Hi there! Welcome to my practice. My name is Ashley Ikeda and I'm a Licensed Marriage and Family Therapist (LMFT 120013). I have worked with clients of all ages who have experienced/are experiencing anxiety, depression, mood disorders, substance abuse, relationship issues, life adjustments, self/harm, and acute or chronic trauma. I practice from a client-centered and integrative approach and utilize both evidence-based and trauma-informed therapeutic modalities such as CBT, DBT, ACT, EMDR, and Somatic Experiencing practices depending on what a client needs.
(951) 498-5844 View (951) 498-5844
Photo of Cassy Magee, Marriage & Family Therapist in Temecula, CA
Cassy Magee
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92590  (Online Only)
Currently seeing clients via telehealth only, I have availability afternoons Monday-Thursday. Life can be difficult for each and every one of us. Having someone to talk and work through our problems with, developing understanding of self, and coping skills in a safe and judgement free environment can be beneficial for us all. I utilize talk therapy, play, art, and creative expression within my sessions, choosing interventions that fit the individual needs of my clients.
Currently seeing clients via telehealth only, I have availability afternoons Monday-Thursday. Life can be difficult for each and every one of us. Having someone to talk and work through our problems with, developing understanding of self, and coping skills in a safe and judgement free environment can be beneficial for us all. I utilize talk therapy, play, art, and creative expression within my sessions, choosing interventions that fit the individual needs of my clients.
(951) 468-9874 View (951) 468-9874
Photo of Nanette Sebourn Couples-Individual-Sex specialist, Marriage & Family Therapist in Temecula, CA
Nanette Sebourn Couples-Individual-Sex specialist
Marriage & Family Therapist, LMFT, MA
Verified Verified
Temecula, CA 92590
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She treats individuals and couples AT THE SAME TIME. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She treats individuals and couples AT THE SAME TIME. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
(951) 291-0563 View (951) 291-0563
Photo of Christina Hoferer, Clinical Social Work/Therapist in Temecula, CA
Christina Hoferer
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92591
With over 20 years of experience working with individuals and families, I am committed to partnering with you to help you re-discover your inner strengths and abilities and find solutions to the challenges you are facing. Some of my areas of expertise include: anxiety, depression, stress management, relationship issues, chronic illness, and maternal mental health. I am also experienced in helping women with life transitions. Whether it be the loss of a relationship, the challenges of being a new mom or dealing with a career change, I can help you see these transitions as an opportunity for positive growth and change.
With over 20 years of experience working with individuals and families, I am committed to partnering with you to help you re-discover your inner strengths and abilities and find solutions to the challenges you are facing. Some of my areas of expertise include: anxiety, depression, stress management, relationship issues, chronic illness, and maternal mental health. I am also experienced in helping women with life transitions. Whether it be the loss of a relationship, the challenges of being a new mom or dealing with a career change, I can help you see these transitions as an opportunity for positive growth and change.
(951) 297-3688 View (951) 297-3688
Photo of Celeste Thompson, Clinical Social Work/Therapist in Temecula, CA
Celeste Thompson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Temecula, CA 92590
Therapy is a vulnerable space, and one of my primary focuses is providing clients with a safe place where they feel seen, heard, valued and where their concerns can be explored with curiosity and empathy. I work with clients, of various ages, to address a variety of concerns including unresolved trauma, depression, anxiety, ADHD, parenting, and life transitions by building on the client's strengths and resilience. My approach to therapy is relational and client-centered.
Therapy is a vulnerable space, and one of my primary focuses is providing clients with a safe place where they feel seen, heard, valued and where their concerns can be explored with curiosity and empathy. I work with clients, of various ages, to address a variety of concerns including unresolved trauma, depression, anxiety, ADHD, parenting, and life transitions by building on the client's strengths and resilience. My approach to therapy is relational and client-centered.
(951) 724-5704 View (951) 724-5704
Photo of Shanae “Katie” Kathryn Lee, Associate Professional Clinical Counselor in Temecula, CA
Shanae “Katie” Kathryn Lee
Associate Professional Clinical Counselor, APCC
Verified Verified
Temecula, CA 92590
I am Associate Professional Clinical Counselor and throughout my clinical career I have had the privilege to work with children, adolescents, adults, couples and families in different settings. I provide a skilled, empathic, supportive, yet challenging therapeutic environment in which I will assist in guiding to deeper insight and navigate the change that is necessary to help you reach your goals. I specialize in assisting individuals who are currently struggling with depression, grief and loss, anxiety, trauma and abuse, negative thinking patterns, life transitions, and stress management, or need some form of support and guidance.
I am Associate Professional Clinical Counselor and throughout my clinical career I have had the privilege to work with children, adolescents, adults, couples and families in different settings. I provide a skilled, empathic, supportive, yet challenging therapeutic environment in which I will assist in guiding to deeper insight and navigate the change that is necessary to help you reach your goals. I specialize in assisting individuals who are currently struggling with depression, grief and loss, anxiety, trauma and abuse, negative thinking patterns, life transitions, and stress management, or need some form of support and guidance.
(951) 386-3209 View (951) 386-3209
Photo of Angelina (Angie) Klein, Associate Professional Clinical Counselor in Temecula, CA
Angelina (Angie) Klein
Associate Professional Clinical Counselor, APCC
Verified Verified
Temecula, CA 92590
I have spent the majority of my clinical career working with veterans and military servicemen. I have a passion for people and personal growth. It is my desire to help people overcome their struggles and find a purpose and light in their life. I have substantial experience working with people who are struggling with PTSD, Anxiety disorders, depressive disorders, substance abuse, and relationship struggles. My approach allows me to meet you where you are and determine what will work best for you. Change can be difficult but I will walk with you every step of the way on your journey to an improved life.
I have spent the majority of my clinical career working with veterans and military servicemen. I have a passion for people and personal growth. It is my desire to help people overcome their struggles and find a purpose and light in their life. I have substantial experience working with people who are struggling with PTSD, Anxiety disorders, depressive disorders, substance abuse, and relationship struggles. My approach allows me to meet you where you are and determine what will work best for you. Change can be difficult but I will walk with you every step of the way on your journey to an improved life.
(951) 904-3428 View (951) 904-3428
Photo of Karen Black, Marriage & Family Therapist in Temecula, CA
Karen Black
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Temecula, CA 92590
I am dedicated to reducing the stigma associated with seeking mental health treatment. My focus is helping children, teens, and young adults become the healthiest versions of their unique selves.
I am dedicated to reducing the stigma associated with seeking mental health treatment. My focus is helping children, teens, and young adults become the healthiest versions of their unique selves.
(951) 379-3367 View (951) 379-3367
Photo of Kimberly Stewart, Drug & Alcohol Counselor in Temecula, CA
Kimberly Stewart
Drug & Alcohol Counselor, CADCIIl, SAP, MA
Verified Verified
Temecula, CA 92591
Addiction is a confusing, overwhelming, & powerful force. It is all- encompassing, taking over slowly or quickly in every area of one's life. Before long you don't know which way is up and are just struggling to get through the day...or hour. Together we uncover patterns of behavior that no longer serve you, understand why you developed these patterns, and discover new ways of living. I support individuals in rediscovering who they are and what they are passionate about.
Addiction is a confusing, overwhelming, & powerful force. It is all- encompassing, taking over slowly or quickly in every area of one's life. Before long you don't know which way is up and are just struggling to get through the day...or hour. Together we uncover patterns of behavior that no longer serve you, understand why you developed these patterns, and discover new ways of living. I support individuals in rediscovering who they are and what they are passionate about.
(909) 403-7483 View (909) 403-7483
Photo of Dr. Kathryn Tull, Marriage & Family Therapist in Temecula, CA
Dr. Kathryn Tull
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Temecula, CA 92591
" I wish we could communicate better " . " Why don't they listen to me?" . " I'm sick of feeling so bad!" If this sounds familiar, help is possible. You can shift your relationship. You can experience more clarity and connection. You can regain peace. Communication, effective personal functioning, self awareness, and connection in your relationships are my specialities. Compassionate, effective and personalized guidance can ignite effective communication skills, self awareness, conflict reduction, re-establishing harmony, connection, intimacy and respect, and being able to feel and manage your feelings. I invite you to call me and get acquainted.
" I wish we could communicate better " . " Why don't they listen to me?" . " I'm sick of feeling so bad!" If this sounds familiar, help is possible. You can shift your relationship. You can experience more clarity and connection. You can regain peace. Communication, effective personal functioning, self awareness, and connection in your relationships are my specialities. Compassionate, effective and personalized guidance can ignite effective communication skills, self awareness, conflict reduction, re-establishing harmony, connection, intimacy and respect, and being able to feel and manage your feelings. I invite you to call me and get acquainted.
(424) 294-8848 View (424) 294-8848
Photo of Maryann McCoy, Counselor in Temecula, CA
Maryann McCoy
Counselor, MS, LPCC
Verified Verified
Temecula, CA 92590
I am a Licensed Professional Clinical Counselor and have graduated with a Master's degree in Mental Health Counseling from Walden University. I earned my undergraduate degree in Dietetics from California State University of Long Beach. I take a comprehensive approach to therapy (body, mind, & spirit) looking at the entire person, relationships, and the environment they live in. I know how difficult life's challenges can be, having gone through several of them myself. Individuals can feel helpless over their problems and suffer with intense emotional pain. I like to teach an attitude of hope and personal responsibility for healing.
I am a Licensed Professional Clinical Counselor and have graduated with a Master's degree in Mental Health Counseling from Walden University. I earned my undergraduate degree in Dietetics from California State University of Long Beach. I take a comprehensive approach to therapy (body, mind, & spirit) looking at the entire person, relationships, and the environment they live in. I know how difficult life's challenges can be, having gone through several of them myself. Individuals can feel helpless over their problems and suffer with intense emotional pain. I like to teach an attitude of hope and personal responsibility for healing.
(951) 398-0491 View (951) 398-0491
Photo of Chloe Ivana Licon, Marriage & Family Therapist in Temecula, CA
Chloe Ivana Licon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Temecula, CA 92590
Coping on your own can feel like a lonely and hopeless walk. My primary focus is to build a relationship and accompany you on the stretch to a more connected and fulfilling path. Let's move together as we discuss trauma, depression, dissociation, or self-esteem, using an approach that is individual to you.
Coping on your own can feel like a lonely and hopeless walk. My primary focus is to build a relationship and accompany you on the stretch to a more connected and fulfilling path. Let's move together as we discuss trauma, depression, dissociation, or self-esteem, using an approach that is individual to you.
(951) 420-7142 View (951) 420-7142
Photo of NLP Mastery - Self Mastery Aaron C. Barry in Temecula, CA
NLP Mastery - Self Mastery Aaron C. Barry
MTNLP, NLP, TLT, CLHP, ECBC
Verified Verified
Temecula, CA 92590
Intimate partner violence, Sexual Assault is a real problem. (7 out of 10) The shame and torture of the untold story. Crying when no one is looking. Wine, multiple partners, pills, hiding. Time isn’t being friendly. This ever looming weight in the distance. Unwanted outbursts. You can’t sit still unconsciously trying to fill this dark void. Swept under the rug by humiliation, hopeless and in despair, cold and without reprieve. Less than whole, desperate to know that there is an end that doesn’t end it all.
Intimate partner violence, Sexual Assault is a real problem. (7 out of 10) The shame and torture of the untold story. Crying when no one is looking. Wine, multiple partners, pills, hiding. Time isn’t being friendly. This ever looming weight in the distance. Unwanted outbursts. You can’t sit still unconsciously trying to fill this dark void. Swept under the rug by humiliation, hopeless and in despair, cold and without reprieve. Less than whole, desperate to know that there is an end that doesn’t end it all.
(951) 338-9659 View (951) 338-9659
Photo of Gladis Rendon, Marriage & Family Therapist in Temecula, CA
Gladis Rendon
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92592
My name is Gladis Rendon, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I have worked extensively with children and adolescents and specialize in trauma, anxiety, and depression. I have been providing individual, couple, and family therapy sessions with clients from different backgrounds since 2016. My work experience has allowed me to become adept at interacting with clients across a wide age range, including children and adolescents. I am most comfortable treating anxiety, depression, trauma, grief and loss, interpersonal disputes, and role transitions.
My name is Gladis Rendon, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I have worked extensively with children and adolescents and specialize in trauma, anxiety, and depression. I have been providing individual, couple, and family therapy sessions with clients from different backgrounds since 2016. My work experience has allowed me to become adept at interacting with clients across a wide age range, including children and adolescents. I am most comfortable treating anxiety, depression, trauma, grief and loss, interpersonal disputes, and role transitions.
(951) 262-8206 View (951) 262-8206
Photo of Yurielle Hairston, Marriage & Family Therapist in Temecula, CA
Yurielle Hairston
Marriage & Family Therapist, MA
Verified Verified
3 Endorsed
Temecula, CA 92591
Are you feeling…Lost? Misunderstood? Shame? Emotional turmoil? Self-critical? Stressed and overwhelmed? Struggling with…maintaining positive and effective relationships? Gender identity and/or sexual orientation? Body positivity and acceptance? I am a Licensed Marriage Family Therapist dedicated to working with millennials, youth and their families to overcome obstacles, identify strengths, establish effective communication styles and recognize that they are truly resilient.
Are you feeling…Lost? Misunderstood? Shame? Emotional turmoil? Self-critical? Stressed and overwhelmed? Struggling with…maintaining positive and effective relationships? Gender identity and/or sexual orientation? Body positivity and acceptance? I am a Licensed Marriage Family Therapist dedicated to working with millennials, youth and their families to overcome obstacles, identify strengths, establish effective communication styles and recognize that they are truly resilient.
(909) 646-4976 x2 View (909) 646-4976 x2
Photo of Pascale Claus, Licensed Professional Counselor in Temecula, CA
Pascale Claus
Licensed Professional Counselor, LPCC
Verified Verified
Temecula, CA 92592
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
(951) 470-2316 View (951) 470-2316
Photo of Christine Clarke, Marriage & Family Therapist in Temecula, CA
Christine Clarke
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92591
Hi, I'm Christine Clarke, LMFT. I have practiced psychotherapy for 30 years with specific advanced training and experience in treating PTSD, mood disorders, and those suffering from wounds from narcissistic abuse. I work in body-centered, Gestalt, movement therapy, and art therapy as well as cognitive behavioral techniques. I'm dedicated to my clients and to the art of psychotherapy. My clients are those who have been frustrated by repeating negative, self-destructive relationship dynamics and personally limiting beliefs.
Hi, I'm Christine Clarke, LMFT. I have practiced psychotherapy for 30 years with specific advanced training and experience in treating PTSD, mood disorders, and those suffering from wounds from narcissistic abuse. I work in body-centered, Gestalt, movement therapy, and art therapy as well as cognitive behavioral techniques. I'm dedicated to my clients and to the art of psychotherapy. My clients are those who have been frustrated by repeating negative, self-destructive relationship dynamics and personally limiting beliefs.
(951) 499-4115 View (951) 499-4115
Photo of Elaine M. Romero, Marriage & Family Therapist in Temecula, CA
Elaine M. Romero
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Temecula, CA 92590
Your STORY matters.... you are worthy of a safe, unbiased environment to explore your life and relationships! Come on in...take a deep breath and let me hear what is on your heart. I am a seasoned therapist with over 29 years of experience in private practice. I won’t just listen, but provide you with practical, evidenced based tools that can help you today! I have helped hundreds of clients over the years. I am honored that many doctors, pastors, schools and lawyers all through inland valley refer to me. I am deeply humbled that Rancho Community Church identifies my practice as a partner ministry to equip families to thrive!
Your STORY matters.... you are worthy of a safe, unbiased environment to explore your life and relationships! Come on in...take a deep breath and let me hear what is on your heart. I am a seasoned therapist with over 29 years of experience in private practice. I won’t just listen, but provide you with practical, evidenced based tools that can help you today! I have helped hundreds of clients over the years. I am honored that many doctors, pastors, schools and lawyers all through inland valley refer to me. I am deeply humbled that Rancho Community Church identifies my practice as a partner ministry to equip families to thrive!
(951) 595-7992 x3001 View (951) 595-7992 x3001
Photo of Chrissy Kortenhoeven, Marriage & Family Therapist in Temecula, CA
Chrissy Kortenhoeven
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
1 Endorsed
Temecula, CA 92590
"PROMISE ME YOU WILL NOT SPEND SO MUCH TIME TREADING WATER AND TRYING TO KEEP YOUR HEAD ABOVE THE WAVES THAT YOU FORGET, TRULY FORGET, HOW MUCH YOU HAVE ALWAYS LOVED TO SWIM." -TKG Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.
"PROMISE ME YOU WILL NOT SPEND SO MUCH TIME TREADING WATER AND TRYING TO KEEP YOUR HEAD ABOVE THE WAVES THAT YOU FORGET, TRULY FORGET, HOW MUCH YOU HAVE ALWAYS LOVED TO SWIM." -TKG Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.
(951) 382-5430 View (951) 382-5430

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.