Photo of Hannah DuVon, Marriage & Family Therapist in San Jose, CA
Hannah DuVon
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95124
I specialize in helping adults and children of all ages with anxiety, depression, behavior problems, attachment issues, social learning problems, oppositional behaviors, ADHD and issues of inattention, Austism spectrum behaviors, and developmental and learning disorders. I also help parents who need support and parenting coaching around attachment, bonding, discipline, limit setting,managing behaviors, support with IEPs. For the early intervention part of my practice, I see parents and young children with issues around separation anxiety, lack of self soothing, self harming, attachment with parents, and developmental delays (language, gross motor, social emotional development, etc.)
I specialize in helping adults and children of all ages with anxiety, depression, behavior problems, attachment issues, social learning problems, oppositional behaviors, ADHD and issues of inattention, Austism spectrum behaviors, and developmental and learning disorders. I also help parents who need support and parenting coaching around attachment, bonding, discipline, limit setting,managing behaviors, support with IEPs. For the early intervention part of my practice, I see parents and young children with issues around separation anxiety, lack of self soothing, self harming, attachment with parents, and developmental delays (language, gross motor, social emotional development, etc.)
(408) 816-1055 View (408) 816-1055
Photo of Jamie Williams, Marriage & Family Therapist in San Jose, CA
Jamie Williams
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
I will work with you from a systemic perspective, integrating various therapeutic approaches to accommodate your individual and/or family's needs. I strive to provide a safe and supportive environment and I will collaborate with you to uncover what is at the root of your thoughts and feelings and will help you learn ways to cope and heal.
I will work with you from a systemic perspective, integrating various therapeutic approaches to accommodate your individual and/or family's needs. I strive to provide a safe and supportive environment and I will collaborate with you to uncover what is at the root of your thoughts and feelings and will help you learn ways to cope and heal.
(408) 956-6121 View (408) 956-6121
Photo of Channing Herrera, Marriage & Family Therapist in San Jose, CA
Channing Herrera
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95112
I am a Licensed Marriage and Family Therapist with over 10 years of experience and training working with teens, young adults, parents and families. I am passionate in engaging with clients interested in collaboratively working with me. I attended school in the Bay Area and understand the pressures to perform; including stress related to school, achievement focus, overwhelm and the adjustment to high school and/or college. I aim to help cope with and manage challenges associated to major life transitions. I facilitate middle-school group and enjoy providing parent-focused therapy to enhance relationships and improve communication.
I am a Licensed Marriage and Family Therapist with over 10 years of experience and training working with teens, young adults, parents and families. I am passionate in engaging with clients interested in collaboratively working with me. I attended school in the Bay Area and understand the pressures to perform; including stress related to school, achievement focus, overwhelm and the adjustment to high school and/or college. I aim to help cope with and manage challenges associated to major life transitions. I facilitate middle-school group and enjoy providing parent-focused therapy to enhance relationships and improve communication.
(408) 676-1549 View (408) 676-1549
Photo of Embark Behavioral Health , Licensed Professional Counselor in San Jose, CA
Embark Behavioral Health
Licensed Professional Counselor
Verified Verified
San Jose, CA 95101
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in helping adolescents, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual IOP, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in helping adolescents, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual IOP, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
(458) 241-5990 View (458) 241-5990
Photo of Essential Peace of Mind Marriage & Family Therapy, Marriage & Family Therapist in San Jose, CA
Essential Peace of Mind Marriage & Family Therapy
Marriage & Family Therapist, BS, MPA, MS, LMFT
Verified Verified
San Jose, CA 95131  (Online Only)
My professional goal is to empower adults, adolescents, transitional age youth, and children to overcome mental, emotional, behavioral, and social limitations in order to significantly improve ones' personal, family, academia, occupational, and social interactions. My therapeutic approach is from a clinical and holistic specialized perspective. I am a Licensed Marriage and Family Therapist (CA BBS 114176) and I have worked with over 300 Serious and Persistent Mentally Ill (SPMI), Co-occurring, Military, and Incarcerated individuals as well as their families, since 2010 in both outpatient and inpatient settings.
My professional goal is to empower adults, adolescents, transitional age youth, and children to overcome mental, emotional, behavioral, and social limitations in order to significantly improve ones' personal, family, academia, occupational, and social interactions. My therapeutic approach is from a clinical and holistic specialized perspective. I am a Licensed Marriage and Family Therapist (CA BBS 114176) and I have worked with over 300 Serious and Persistent Mentally Ill (SPMI), Co-occurring, Military, and Incarcerated individuals as well as their families, since 2010 in both outpatient and inpatient settings.
(669) 400-0859 View (669) 400-0859
Photo of Janet Huh, Marriage & Family Therapist in San Jose, CA
Janet Huh
Marriage & Family Therapist, LMFT, MS
Verified Verified
4 Endorsed
San Jose, CA 95101
Are you feeling "stuck" in your life right now? Do you notice recurring dysfunctional patterns in your life that you'd like to stop? Is it impacting your work, social, and/or academic life? Are your relationships being impacted by Covid 19?
Are you feeling "stuck" in your life right now? Do you notice recurring dysfunctional patterns in your life that you'd like to stop? Is it impacting your work, social, and/or academic life? Are your relationships being impacted by Covid 19?
(831) 531-4226 View (831) 531-4226
Photo of Felicia Santiago, Marriage & Family Therapist in San Jose, CA
Felicia Santiago
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95128
*Email is preferred way of contact* First off, I want to commend anyone who is taking the initiative to search and scour the Internet for extra support. I know how daunting the process can be, but you are here and this is the first step. Life can be stressful and scary at times. We all come from different walks of life, and sometimes we can not take on the world alone. My name is Felicia Santiago, and I hope to be a support to you by creating a safe space for you to express yourself. I am versatile in my approach and use a variety of therapeutic approaches based on individual clients and their presenting concerns.
*Email is preferred way of contact* First off, I want to commend anyone who is taking the initiative to search and scour the Internet for extra support. I know how daunting the process can be, but you are here and this is the first step. Life can be stressful and scary at times. We all come from different walks of life, and sometimes we can not take on the world alone. My name is Felicia Santiago, and I hope to be a support to you by creating a safe space for you to express yourself. I am versatile in my approach and use a variety of therapeutic approaches based on individual clients and their presenting concerns.
(855) 967-1238 View (855) 967-1238
Photo of Family & Children's Counseling Services, Inc., Marriage & Family Therapist in San Jose, CA
Family & Children's Counseling Services, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95192  (Online Only)
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
(530) 451-4151 View (530) 451-4151
Photo of Sana Sarfaraz, Marriage & Family Therapist in San Jose, CA
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95130  (Online Only)
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
(408) 351-4053 View (408) 351-4053
Photo of Veiss Zandieh, Marriage & Family Therapist in San Jose, CA
Veiss Zandieh
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
San Jose, CA 95129
Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.
Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.
(669) 222-6755 View (669) 222-6755
Photo of Thu Huong Tran, Clinical Social Work/Therapist in San Jose, CA
Thu Huong Tran
Clinical Social Work/Therapist, ASW
Verified Verified
San Jose, CA 95110
Meet Thu Tran, a bilingual counselor and associated therapist with extensive experience in mental health programs and private practice. Thu is dedicated to guiding individuals, including children, families, adults, and couples, on a transformative journey toward self-awareness and empowerment. Thu's mission is to empower individuals to lead authentic and fulfilling lives by enhancing self-awareness, confronting reality, and utilizing strengths to overcome challenges.
Meet Thu Tran, a bilingual counselor and associated therapist with extensive experience in mental health programs and private practice. Thu is dedicated to guiding individuals, including children, families, adults, and couples, on a transformative journey toward self-awareness and empowerment. Thu's mission is to empower individuals to lead authentic and fulfilling lives by enhancing self-awareness, confronting reality, and utilizing strengths to overcome challenges.
(408) 642-6864 View (408) 642-6864
Photo of Tametra Johnson, Clinical Social Work/Therapist in San Jose, CA
Tametra Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Jose, CA 95128
Parents, are you worried that your teen or young adult may be stressed or depressed? Are they refusing to communicate with you, staying up real late at night, becoming defiant and or have excessive use of gaming or social media? Has social distancing caused them to isolate from friends and family and sleep all day? Have they seemed to have lost all motivation and have no structure to their daily life? My name is Tametra and I am the founder of Jacobs Ladder Therapies. I am a Licensed Clinical Social Worker (LCSW) with over 20 years experience working with teens and young adults.
Parents, are you worried that your teen or young adult may be stressed or depressed? Are they refusing to communicate with you, staying up real late at night, becoming defiant and or have excessive use of gaming or social media? Has social distancing caused them to isolate from friends and family and sleep all day? Have they seemed to have lost all motivation and have no structure to their daily life? My name is Tametra and I am the founder of Jacobs Ladder Therapies. I am a Licensed Clinical Social Worker (LCSW) with over 20 years experience working with teens and young adults.
(408) 599-3606 View (408) 599-3606
Photo of Chelsea Lynch, Pre-Licensed Professional in San Jose, CA
Chelsea Lynch
Pre-Licensed Professional, ACSW
Verified Verified
San Jose, CA 95124  (Online Only)
My ideal client is someone who is deeply committed to their personal growth and healing journey. They have a strong desire to overcome the challenges they are facing, whether it's related to performance issues, trauma, addiction, soul-searching, or adverse childhood experiences. Ultimately, my ideal client is someone who is wanting to try, open to self-discovery and healing, and seeks a therapist who can offer them a holistic approach that integrates various techniques and methodologies to support their growth and transformation. They want to achieve a state of well-being, empowerment, and personal fulfillment in their lives.
My ideal client is someone who is deeply committed to their personal growth and healing journey. They have a strong desire to overcome the challenges they are facing, whether it's related to performance issues, trauma, addiction, soul-searching, or adverse childhood experiences. Ultimately, my ideal client is someone who is wanting to try, open to self-discovery and healing, and seeks a therapist who can offer them a holistic approach that integrates various techniques and methodologies to support their growth and transformation. They want to achieve a state of well-being, empowerment, and personal fulfillment in their lives.
(916) 634-1883 View (916) 634-1883
Photo of Carrie Ware-Kawamoto, Marriage & Family Therapist in San Jose, CA
Carrie Ware-Kawamoto
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95126
Hi there, I'm Carrie! I am a licensed Marriage and Family Therapist who has been providing mental health treatment to adolescents and adults for over 30 years. I specialize in treating eating disorders, anxiety, and trauma via telehealth. I utilize Family Based Treatment, Internal Family Systems Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help my clients to improve how they feel and function in their lives. I also have lived experience as a person who has recovered from her own eating disorder.
Hi there, I'm Carrie! I am a licensed Marriage and Family Therapist who has been providing mental health treatment to adolescents and adults for over 30 years. I specialize in treating eating disorders, anxiety, and trauma via telehealth. I utilize Family Based Treatment, Internal Family Systems Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help my clients to improve how they feel and function in their lives. I also have lived experience as a person who has recovered from her own eating disorder.
(650) 640-0658 View (650) 640-0658
Photo of Maritza Noriega, Marriage & Family Therapist in San Jose, CA
Maritza Noriega
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95124
Hi I’m Maritza Noriega. I’m a licensed marriage and family therapist with seven years of experience providing mental health services to individuals, children, adolescents, and families. I have experience using different therapeutic modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to treat anxiety, depression, and trauma. I specialize in working with culturally diverse populations and am fluently bilingual in Spanish. I’m passionate about helping others and am committed to supporting, encouraging, and guiding individuals in addressing their mental health needs.
Hi I’m Maritza Noriega. I’m a licensed marriage and family therapist with seven years of experience providing mental health services to individuals, children, adolescents, and families. I have experience using different therapeutic modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to treat anxiety, depression, and trauma. I specialize in working with culturally diverse populations and am fluently bilingual in Spanish. I’m passionate about helping others and am committed to supporting, encouraging, and guiding individuals in addressing their mental health needs.
(408) 539-3501 View (408) 539-3501
Photo of Alexa Hammer, Marriage & Family Therapist in San Jose, CA
Alexa Hammer
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
San Jose, CA 95126
I work primarily with teens and adults and specialize in a variety of presenting concerns: stress/anxiety, depression, grief/loss, PTSD/trauma, body image/disordered eating, relationship difficulties/boundaries, career/life transitions. Some of us enter therapy with very specific goals, other times the goals become more clear as therapy progresses. Either way, something that is necessary is an openness and willingness to participate. I understand that therapy can be overwhelming in the beginning, and that is why my goal is first and foremost to always ensure that you as the client feel as safe and comfortable as possible.
I work primarily with teens and adults and specialize in a variety of presenting concerns: stress/anxiety, depression, grief/loss, PTSD/trauma, body image/disordered eating, relationship difficulties/boundaries, career/life transitions. Some of us enter therapy with very specific goals, other times the goals become more clear as therapy progresses. Either way, something that is necessary is an openness and willingness to participate. I understand that therapy can be overwhelming in the beginning, and that is why my goal is first and foremost to always ensure that you as the client feel as safe and comfortable as possible.
(408) 409-8546 View (408) 409-8546
Photo of Anjali Shah, Marriage & Family Therapist Associate in San Jose, CA
Anjali Shah
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Jose, CA 95125
As we all know, starting therapy can be frightening, but I am so happy that you are taking the first step. Life is something that brings a wide spectrum of different emotions and experiences, which varies for each unique individual. Along this road of life, some may find themselves needing some extra support. My aim is to provide a safe, compassionate, and authentic space to feel seen and understood, while unpacking present and past experiences.
As we all know, starting therapy can be frightening, but I am so happy that you are taking the first step. Life is something that brings a wide spectrum of different emotions and experiences, which varies for each unique individual. Along this road of life, some may find themselves needing some extra support. My aim is to provide a safe, compassionate, and authentic space to feel seen and understood, while unpacking present and past experiences.
(408) 872-8770 View (408) 872-8770
Photo of Jonna Jauffret, Marriage & Family Therapist Associate in San Jose, CA
Jonna Jauffret
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
San Jose, CA 95126
If you have experienced trauma in your past, if you are struggling with important relationships in your life, or if you are struggling to adjust to life’s difficulties, you aren’t alone. Therapy may help you ease suffering you are experiencing and help you lead a more authentic life. As your therapist, my intention is to help you put your thoughts, feelings, and experiences into words and explore significant relationships in your life. Sharing your story may help you to begin to piece together a greater understanding of why you feel and act the way that you do.
If you have experienced trauma in your past, if you are struggling with important relationships in your life, or if you are struggling to adjust to life’s difficulties, you aren’t alone. Therapy may help you ease suffering you are experiencing and help you lead a more authentic life. As your therapist, my intention is to help you put your thoughts, feelings, and experiences into words and explore significant relationships in your life. Sharing your story may help you to begin to piece together a greater understanding of why you feel and act the way that you do.
(408) 418-2633 View (408) 418-2633
Photo of Jennifer Patane, Licensed Professional Counselor in San Jose, CA
Jennifer Patane
Licensed Professional Counselor, MA, APCC
Verified Verified
1 Endorsed
San Jose, CA 95126
Are you feeling stuck or overwhelmed? Do you long for a greater sense of well-being and fulfillment in life? When our needs are unmet or injured, it can result in distorted thinking and ineffective behaviors. We may feel unable to move past anxiety, depression, grief, fear, despair, anger, or trauma, and move into self-protection, isolation, or avoidance in order to cope. By creating a nurturing, nonjudgmental environment where it's safe to express feelings and emotions, I believe that we will identify root issues and move beyond coping to restoration. Contact me for a FREE 15-minute phone consultation!
Are you feeling stuck or overwhelmed? Do you long for a greater sense of well-being and fulfillment in life? When our needs are unmet or injured, it can result in distorted thinking and ineffective behaviors. We may feel unable to move past anxiety, depression, grief, fear, despair, anger, or trauma, and move into self-protection, isolation, or avoidance in order to cope. By creating a nurturing, nonjudgmental environment where it's safe to express feelings and emotions, I believe that we will identify root issues and move beyond coping to restoration. Contact me for a FREE 15-minute phone consultation!
(408) 642-6284 View (408) 642-6284
Photo of Melissa Walter, Marriage & Family Therapist in San Jose, CA
Melissa Walter
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
San Jose, CA 95128
When we focus on developing a relationship first and feeling a sense of safety, it is much easier to navigate through the discomfort. So we will start there. I invite you to try Art Therapy in a way that will assist you in recognizing your strengths and provide you with a feeling of connection. If Art Therapy is not something you are interested in, we will engage in talk therapy so you may experience feeling seen and known. I often incorporate art, play, and movement when working with children and families. A typical client of mine is looking for guidance in emotional regulation and wants greater emotional awareness.
When we focus on developing a relationship first and feeling a sense of safety, it is much easier to navigate through the discomfort. So we will start there. I invite you to try Art Therapy in a way that will assist you in recognizing your strengths and provide you with a feeling of connection. If Art Therapy is not something you are interested in, we will engage in talk therapy so you may experience feeling seen and known. I often incorporate art, play, and movement when working with children and families. A typical client of mine is looking for guidance in emotional regulation and wants greater emotional awareness.
(408) 414-6394 View (408) 414-6394
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.