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Online Therapists

Photo of Michael J Rubino III, Marriage & Family Therapist in San Francisco, CA
Michael J Rubino III
Marriage & Family Therapist, PhD, MFT
Verified Verified
Pleasant Hill, CA 94523
My specialties are: children, teens, ODD, PSTD, Bipolar, custody issues, certified in anger management, suicidal patients, OCD, anxiety, depression, ADHD, adoptions issues, victims of physical and sexual abuse, sexual perpratradors, cutting, run aways, blended famlies, expert witness for custody, mediations and theraputic visitations, porn and sex addiction.
I specialize in numerous issues but especially children and teens. I believe in working with my patients. When you come to my office you are trusting me with your life or your child's life. I want to work as a team and for you to ask questions as needed. Most people are coming to therapy for stressful reasons and I am ready to help I treat everyone I work with like a family member. But I am kind and get the job done because that is why you came to me. I look forward to working with you.
My specialties are: children, teens, ODD, PSTD, Bipolar, custody issues, certified in anger management, suicidal patients, OCD, anxiety, depression, ADHD, adoptions issues, victims of physical and sexual abuse, sexual perpratradors, cutting, run aways, blended famlies, expert witness for custody, mediations and theraputic visitations, porn and sex addiction.
I specialize in numerous issues but especially children and teens. I believe in working with my patients. When you come to my office you are trusting me with your life or your child's life. I want to work as a team and for you to ask questions as needed. Most people are coming to therapy for stressful reasons and I am ready to help I treat everyone I work with like a family member. But I am kind and get the job done because that is why you came to me. I look forward to working with you.
(925) 267-6505 View (925) 267-6505
Photo of Marina Richardson, Clinical Social Work/Therapist in San Francisco, CA
Marina Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95207
Over 15+ years, working with diverse and high risk populations to help overcome challenges arising from (severe) mental illness, co-occurring disorders, domestic violence, and trauma. Extensive training and experience in working with individuals in crisis and teaching others about Suicide Prevention. In addition to conducting crisis-related risk assessments and crisis-related interventions, I utilize other therapeutic approaches, CBT, D-CBT, and Solution-Focused treatment modalities. Providing individual therapy, adults and adolescents, Family/Couples therapy, group therapy.
Over 15+ years, working with diverse and high risk populations to help overcome challenges arising from (severe) mental illness, co-occurring disorders, domestic violence, and trauma. Extensive training and experience in working with individuals in crisis and teaching others about Suicide Prevention. In addition to conducting crisis-related risk assessments and crisis-related interventions, I utilize other therapeutic approaches, CBT, D-CBT, and Solution-Focused treatment modalities. Providing individual therapy, adults and adolescents, Family/Couples therapy, group therapy.
(209) 314-5313 View (209) 314-5313
Photo of Elise Von Tersch, Marriage & Family Therapist in San Francisco, CA
Elise Von Tersch
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Brentwood, CA 94513
My passion is to work with individuals to transform life’s difficulties into opportunities of personal growth and insight. My approach is collaborative in nature while providing a safe space to foster good therapeutic work. My scope of expertise are issues pertaining to trauma, depression, anxiety and substance use disorders. I am a trained EMDR therapist and apply psychotherapy approaches complementary to individual clients and their needs. These approaches include EMDR Therapy, Internal Family Systems Therapy, Cognitive Behavioral therapy and Solution Focussed Therapy.
My passion is to work with individuals to transform life’s difficulties into opportunities of personal growth and insight. My approach is collaborative in nature while providing a safe space to foster good therapeutic work. My scope of expertise are issues pertaining to trauma, depression, anxiety and substance use disorders. I am a trained EMDR therapist and apply psychotherapy approaches complementary to individual clients and their needs. These approaches include EMDR Therapy, Internal Family Systems Therapy, Cognitive Behavioral therapy and Solution Focussed Therapy.
(925) 268-7769 View (925) 268-7769
Photo of Mattie Spires-Peppers, Marriage & Family Therapist in San Francisco, CA
Mattie Spires-Peppers
Marriage & Family Therapist, L, M, F, T
Verified Verified
Tracy, CA 95376
Hello my name is Mattie Spires-Peppers and I am a graduate of J.F.K.U. I work with adolescents, adults, and families providing therapy using a variety of modalities but, work with most clients using Cognitive Behavioral Therapy and Solution Focus Therapy. I have worked with many clients that were experiencing trauma, grief, depression and bullying. As a therapist it is important to provide a safe environment where clients can speak freely without judgement. Clients can work through identify and understand patterns and behaviors in everyday life to promote growth and remove old behaviors causing stress and anxiety.
Hello my name is Mattie Spires-Peppers and I am a graduate of J.F.K.U. I work with adolescents, adults, and families providing therapy using a variety of modalities but, work with most clients using Cognitive Behavioral Therapy and Solution Focus Therapy. I have worked with many clients that were experiencing trauma, grief, depression and bullying. As a therapist it is important to provide a safe environment where clients can speak freely without judgement. Clients can work through identify and understand patterns and behaviors in everyday life to promote growth and remove old behaviors causing stress and anxiety.
(209) 362-3835 View (209) 362-3835
Photo of Melinda Sue Johnson Carcich, Marriage & Family Therapist in San Francisco, CA
Melinda Sue Johnson Carcich
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Gatos, CA 95032
I believe the therapeutic relationship is an important piece of the process through which growth and healing can occur. Helping clients to feel safe enough to share their feelings is paramount, and to offer hope is vital. It is important for the fearful to know that courage is being afraid, but doing it anyway. This concept promotes self esteem, and helps people to move forward in their lives. I use a variety of theoretical orientations, but chose the ones that are best suited for my client needs. I give clients tools to work with that will help them change their negative thoughts to positive ones..
I believe the therapeutic relationship is an important piece of the process through which growth and healing can occur. Helping clients to feel safe enough to share their feelings is paramount, and to offer hope is vital. It is important for the fearful to know that courage is being afraid, but doing it anyway. This concept promotes self esteem, and helps people to move forward in their lives. I use a variety of theoretical orientations, but chose the ones that are best suited for my client needs. I give clients tools to work with that will help them change their negative thoughts to positive ones..
(408) 659-0537 View (408) 659-0537
Photo of Kent L Stratford, Marriage & Family Therapist in San Francisco, CA
Kent L Stratford
Marriage & Family Therapist, MS, LMFT
Verified Verified
Watsonville, CA 95076
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBTQ. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBTQ. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare
(559) 960-1608 View (559) 960-1608
Photo of Maralee Whitaker, Associate Clinical Social Worker in San Francisco, CA
Maralee Whitaker
Associate Clinical Social Worker, ACSW, MSW
Verified Verified
2 Endorsed
Lodi, CA 95242  (Online Only)
Greetings, I am delighted to introduce myself as a dedicated practitioner with over 25 years of experience in working with trauma in various capacities. Armed with a BSW and MSW, my journey has been enriched by a deep commitment to guiding individuals towards healing and growth. My extensive experience has been my greatest teacher. Through the years, I've had the privilege of working closely with diverse groups, including disabled clients, the elderly, and neurodivergent individuals. My personality, characterized by its straightforward nature and a hearty sense of humor, forms the backdrop for my therapeutic approach.
Greetings, I am delighted to introduce myself as a dedicated practitioner with over 25 years of experience in working with trauma in various capacities. Armed with a BSW and MSW, my journey has been enriched by a deep commitment to guiding individuals towards healing and growth. My extensive experience has been my greatest teacher. Through the years, I've had the privilege of working closely with diverse groups, including disabled clients, the elderly, and neurodivergent individuals. My personality, characterized by its straightforward nature and a hearty sense of humor, forms the backdrop for my therapeutic approach.
(209) 263-4387 View (209) 263-4387
Photo of Breaking Cycles, Inc, Licensed Professional Counselor in San Francisco, CA
Breaking Cycles, Inc
Licensed Professional Counselor, L, P, C
Verified Verified
Elk Grove, CA 95758
(916) 794-8306 View (916) 794-8306

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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.