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Marriage & Family Therapist, LMFT, APCC
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Western Addition
San Francisco, California 94102
"Welcoming new clients Sunday and Monday sessions in my very own office! As a therapist I offer a safe space and open ears for those looking for non-judgmental psychological support. Life can be overwhelming, with the constant stress of balancing work, self, play, family, relationships, social life and outside obligations. I believe that psychotherapy can be a very helpful tool when exploring yourself and exploring yourself in relationships with others. I maintain a safe space for all race, faith, gender, and sexuality identities, as well as work with people exploring these topics. I look forward to working with you."
Self-Harming
(628) 227-6315
Verified
Western Addition
San Francisco, California 94102
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Self-Harming
"Welcoming new clients Sunday and Monday sessions in my very own office! As a therapist I offer a safe space and open ears for those looking for non-judgmental psychological support. Life can be overwhelming, with the constant stress of balancing work, self, play, family, relationships, social life and outside obligations. I believe that psychotherapy can be a very helpful tool when exploring yourself and exploring yourself in relationships with others. I maintain a safe space for all race, faith, gender, and sexuality identities, as well as work with people exploring these topics. I look forward to working with you."
Photo of Tonya Dowding
PsyD, MA
Verified by Psychology Today
Verified
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Video
Western Addition
San Francisco, California 94115
"I find it effective to combine behavioral solutions with depth work. Since the unconscious ripples into all aspects of life, I have found that relational therapy addressing unconscious motives can help with most psychological difficulties. In addition to working with individuals, couples & families, I am adjunct faculty at the California Institute of Integral Studies where I teach in the Masters in Counseling Psychology Department."
Self-Harming
(628) 333-6616
Verified
Western Addition
San Francisco, California 94115
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Self-Harming
"I find it effective to combine behavioral solutions with depth work. Since the unconscious ripples into all aspects of life, I have found that relational therapy addressing unconscious motives can help with most psychological difficulties. In addition to working with individuals, couples & families, I am adjunct faculty at the California Institute of Integral Studies where I teach in the Masters in Counseling Psychology Department."
Photo of Christine Valdez, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Western Addition
San Francisco, California 94115
"I am a licensed clinical psychologist with expertise in empirically supported treatments for trauma-related issues, including post-traumatic stress, depression, and anxiety. I specialize in individual and group therapy for adults who have experienced interpersonal trauma. "
Self-Harming
(510) 851-8934
Verified
Western Addition
San Francisco, California 94115
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Self-Harming
"I am a licensed clinical psychologist with expertise in empirically supported treatments for trauma-related issues, including post-traumatic stress, depression, and anxiety. I specialize in individual and group therapy for adults who have experienced interpersonal trauma. "
Photo of Monika Telichowska, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Western Addition
San Francisco, California 94115
"Are you interested in creating real and meaningful change? Do you find it difficult to form satisfying relationships and connect with life? Does your negativity limit your creativity and performance in work or school? When life becomes unbearable, stressful, or out of control, psychotherapy can help us to work through our struggles, past disappointments, family conflict, and difficult life transitions. I believe that psychotherapy enables us to think and feel in new ways, increasing our capacity for greater fulfillment in life and living more openly, creatively, and authentically. I specialize in individual, couples, and group psychotherapy."
Self-Harming
(415) 903-4914
Verified
Western Addition
San Francisco, California 94115
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Self-Harming
"Are you interested in creating real and meaningful change? Do you find it difficult to form satisfying relationships and connect with life? Does your negativity limit your creativity and performance in work or school? When life becomes unbearable, stressful, or out of control, psychotherapy can help us to work through our struggles, past disappointments, family conflict, and difficult life transitions. I believe that psychotherapy enables us to think and feel in new ways, increasing our capacity for greater fulfillment in life and living more openly, creatively, and authentically. I specialize in individual, couples, and group psychotherapy."
Photo of Lilian Gonzalez, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Verified
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Video
Western Addition
San Francisco, California 94102
"Sometimes it is hard to ask for help. You have everyone else convinced that you have got it all together. However, there's parts of yourself you do not recognize, don't understand or simply feel you can not change. Sometimes these thoughts and feelings can lead us to behave in ways that are not healthy."
Self-Harming
(415) 780-9378
Verified
Western Addition
San Francisco, California 94102
+ Teletherapy
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Self-Harming
"Sometimes it is hard to ask for help. You have everyone else convinced that you have got it all together. However, there's parts of yourself you do not recognize, don't understand or simply feel you can not change. Sometimes these thoughts and feelings can lead us to behave in ways that are not healthy."
Photo of Benjamin Russack, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MFA
Verified by Psychology Today
Verified
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Video
Western Addition
San Francisco, California 94115
"I help patients envision and create the life they desire by helping them to become aware and cognizant of the invisible barriers they have unconsciously constructed. That is, we all have a lot of crucial "unlearning" to do before we can reach our full potential. Additionally, I specialize and am not limited to, depression, anxiety, trauma and chemical dependency. Lastly, I also enjoy working with adolescents, couples and families. **In addition, I host a podcast called "Look, Just Tell Me What To Do" which addresses issues related to mental health which is available here https://lookjusttellmewhattodo.podbean.com/ or on iTunes. **"
Self-Harming
(415) 735-3508
Verified
Western Addition
San Francisco, California 94115
+ Teletherapy
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Self-Harming
"I help patients envision and create the life they desire by helping them to become aware and cognizant of the invisible barriers they have unconsciously constructed. That is, we all have a lot of crucial "unlearning" to do before we can reach our full potential. Additionally, I specialize and am not limited to, depression, anxiety, trauma and chemical dependency. Lastly, I also enjoy working with adolescents, couples and families. **In addition, I host a podcast called "Look, Just Tell Me What To Do" which addresses issues related to mental health which is available here https://lookjusttellmewhattodo.podbean.com/ or on iTunes. **"
Photo of Jill Fishman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Western Addition
San Francisco, California 94115
"Are you struggling in a relationship? Are you struggling to understand why you feel depressed or angry most of the time? Meaningful relationships are central to happiness. This can pertain to any relationship you find difficult and/or challenging. Dating, marriage, children, divorce, work, extended family, college, career choices are all areas that can be overwhelming and create stress in individuals, couples and families. Counseling provides help in areas where you are feeling stuck and presents healthy alternatives to stay connected to your goals and the important people in your life."
Self-Harming
(415) 689-4797
Verified
Western Addition
San Francisco, California 94115
+ Teletherapy
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Self-Harming
"Are you struggling in a relationship? Are you struggling to understand why you feel depressed or angry most of the time? Meaningful relationships are central to happiness. This can pertain to any relationship you find difficult and/or challenging. Dating, marriage, children, divorce, work, extended family, college, career choices are all areas that can be overwhelming and create stress in individuals, couples and families. Counseling provides help in areas where you are feeling stuck and presents healthy alternatives to stay connected to your goals and the important people in your life."
Photo of Molly Kathleen Saeger, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Western Addition
San Francisco, California 94109
"Feelings and thoughts, at times, may be difficult to manage. Anxiety, depression, painful entanglements, behavioral issues, and the lingering effects of damaging experiences can exhaust us. They may also interfere with relationships and affect behaviors. Finding meaning in difficult emotions and life events can be very helpful. My hope is to provide understanding and insight that creates a safe relationship and develops a sensible model for people to discover potentially destructive patterns, what really matters to them, and how one can live a more creative, flexible, and full life."
Self-Harming
(415) 964-4721
Verified
Western Addition
San Francisco, California 94109
+ Teletherapy
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Self-Harming
"Feelings and thoughts, at times, may be difficult to manage. Anxiety, depression, painful entanglements, behavioral issues, and the lingering effects of damaging experiences can exhaust us. They may also interfere with relationships and affect behaviors. Finding meaning in difficult emotions and life events can be very helpful. My hope is to provide understanding and insight that creates a safe relationship and develops a sensible model for people to discover potentially destructive patterns, what really matters to them, and how one can live a more creative, flexible, and full life."
Photo of Kelsey Urauchi, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Western Addition
San Francisco, California 94102
"I offer in-person and virtual therapy to couples and individuals seeking peace and purpose in their lives and relationships. I believe in everyone's capacity and right to feel well and whole. I strive to build effective, honest, and loving communication strategies so that couples can restore their sense of navigating life together as a powerful alliance. "
Self-Harming
(415) 941-3095
Verified
Western Addition
San Francisco, California 94102
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Self-Harming
"I offer in-person and virtual therapy to couples and individuals seeking peace and purpose in their lives and relationships. I believe in everyone's capacity and right to feel well and whole. I strive to build effective, honest, and loving communication strategies so that couples can restore their sense of navigating life together as a powerful alliance. "
Photo of Arielle Piastunovich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Western Addition
San Francisco, California 94107
"I am a Licensed Clinical Social Worker with 20 years of mental health experience. I work with children, adults, couples and families and I have a wealth of diverse experience which includes mood / anxiety disorders, substance disorders including chronic alcoholism and eating disorders, and providing couples and family treatment. I specialize in trauma and relationships. Healing from life issues is often hard and painful but it can lead to much a much more fulfilling life. I would be honored to accompany you on your journey towards acceptance and recovery."
Self-Harming
(650) 206-9870
Verified
Western Addition
San Francisco, California 94107
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Self-Harming
"I am a Licensed Clinical Social Worker with 20 years of mental health experience. I work with children, adults, couples and families and I have a wealth of diverse experience which includes mood / anxiety disorders, substance disorders including chronic alcoholism and eating disorders, and providing couples and family treatment. I specialize in trauma and relationships. Healing from life issues is often hard and painful but it can lead to much a much more fulfilling life. I would be honored to accompany you on your journey towards acceptance and recovery."
Photo of Yookyung Kwon, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Western Addition
San Francisco, California 94109
"Are you suffering emotionally? Are you having trouble functioning at work or in your relationships? My goal is to understand what you are struggling with and together, over time, we will figure out what you need and how you can be better. I will strive to help you navigate your challenges with emotional poise. I hope that you will be able to make positive changes to your life as result of the therapy process."
Self-Harming
(650) 469-8396
Verified
Western Addition
San Francisco, California 94109
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Self-Harming
"Are you suffering emotionally? Are you having trouble functioning at work or in your relationships? My goal is to understand what you are struggling with and together, over time, we will figure out what you need and how you can be better. I will strive to help you navigate your challenges with emotional poise. I hope that you will be able to make positive changes to your life as result of the therapy process."
Photo of Skip John D Perkins, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Western Addition
San Francisco, California 94102
"All people struggle, and everyone has the capacity for change/growth hidden within themselves. I'm most successful working with those who are interested in meeting this duality with hope and curiosity. By building a trusting, safe and consistent relationship, together, I believe I can help you unlock or uncover your best potential and use it to meet your own goals."
Self-Harming
(415) 969-5074
Verified
Western Addition
San Francisco, California 94102
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Self-Harming
"All people struggle, and everyone has the capacity for change/growth hidden within themselves. I'm most successful working with those who are interested in meeting this duality with hope and curiosity. By building a trusting, safe and consistent relationship, together, I believe I can help you unlock or uncover your best potential and use it to meet your own goals."
Photo of Stephen Trichter, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Western Addition
San Francisco, California 94102
"I offer a holistic approach, drawing on depth psychology, somatics, spirituality, relational and social justice theories in my work with patients. I am interested in working closely with adults, adolescents and couples, supporting them in their development and helping them reach their goals."
Self-Harming
(415) 689-9969
Verified
Western Addition
San Francisco, California 94102
+ Teletherapy
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Self-Harming
"I offer a holistic approach, drawing on depth psychology, somatics, spirituality, relational and social justice theories in my work with patients. I am interested in working closely with adults, adolescents and couples, supporting them in their development and helping them reach their goals."
Photo of Sarah Kwan, Psychologist
Psychologist, MS, NCSP, PhD
Verified by Psychology Today
Verified
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Video
Western Addition
San Francisco, California 94115
"My name is Sarah Kwan and I am a Licensed Psychologist located in breathtaking San Francisco. My adult psychotherapy practice focuses on women's mental health, with an eye towards the multiple, and often competing, roles that we navigate throughout a lifetime. Making sense of personal identity within these roles can often fall by the wayside, impacting both emotional and physical well-being. I treat a number of challenges that women might face ranging from dating, relationships and career challenges to family dynamics, trauma and cultural identity."
Self-Harming
(415) 403-2384
Verified
Western Addition
San Francisco, California 94115
+ Teletherapy
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Self-Harming
"My name is Sarah Kwan and I am a Licensed Psychologist located in breathtaking San Francisco. My adult psychotherapy practice focuses on women's mental health, with an eye towards the multiple, and often competing, roles that we navigate throughout a lifetime. Making sense of personal identity within these roles can often fall by the wayside, impacting both emotional and physical well-being. I treat a number of challenges that women might face ranging from dating, relationships and career challenges to family dynamics, trauma and cultural identity."
Photo of Thomas Marchevsky, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Western Addition
San Francisco, California 94115
"Welcome. Are you ready for the work necessary to make real, enduring change? Do you have a troubling personal issue or suffer from dissatisfaction? I offer a unique mode of psychoanalytic psychotherapy focused on the unconscious. A powerful process unfolds when psychological change occurs at this level. This opens the space for authentic personal transformation."
Self-Harming
(628) 225-3616
Verified
Western Addition
San Francisco, California 94115
View
Self-Harming
"Welcome. Are you ready for the work necessary to make real, enduring change? Do you have a troubling personal issue or suffer from dissatisfaction? I offer a unique mode of psychoanalytic psychotherapy focused on the unconscious. A powerful process unfolds when psychological change occurs at this level. This opens the space for authentic personal transformation."
Photo of Nicole Poell, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Western Addition
San Francisco, California 94115
"I value a holistic approach and adapt my interventions to your needs. I have worked with individuals who feel stuck in life and want to find out how to generate momentum to move forward. I will help you identify what really matters to you and guide you to live a more vital, fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse."
Self-Harming
(415) 936-8534
Verified
Western Addition
San Francisco, California 94115
+ Teletherapy
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Self-Harming
"I value a holistic approach and adapt my interventions to your needs. I have worked with individuals who feel stuck in life and want to find out how to generate momentum to move forward. I will help you identify what really matters to you and guide you to live a more vital, fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse."
Photo of Kathleen Dahlen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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Western Addition
San Francisco, California 94115
"Beginning therapy is similar to finally summoning the courage to open wide the door of that overwhelmingly packed closet in your home. While this task can seem daunting at first, the company of a non-judgmental guide can make the undertaking manageable and even rewarding. As this guide, I will support you in taking inventory of what you've kept hidden away for years, possibly due to shame, fear, anxiety, grief or the uncertainty of how to move past old habits. You will develop resilience through listening to your inner wisdom, resourcing self support and expanding your capacity for joy."
Self-Harming
(415) 423-2651
Verified
Western Addition
San Francisco, California 94115
View
Self-Harming
"Beginning therapy is similar to finally summoning the courage to open wide the door of that overwhelmingly packed closet in your home. While this task can seem daunting at first, the company of a non-judgmental guide can make the undertaking manageable and even rewarding. As this guide, I will support you in taking inventory of what you've kept hidden away for years, possibly due to shame, fear, anxiety, grief or the uncertainty of how to move past old habits. You will develop resilience through listening to your inner wisdom, resourcing self support and expanding your capacity for joy."
Photo of Emelia Haiken, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Western Addition
San Francisco, California 94115
"When emotional pain feels too much, it can also feel hopeless. Sometimes we hide that pain—turn into work & other distractions—or other times no matter the effort to hide it, it comes seeping out where we least desire it. I believe we can address your struggles & pain, as well as explore your past experiences to help heal the parts of you that have been hurt, abused or mistreated. Amongst my specialties on the right, I focus on working with survivors of sexual abuse to provide a safe space to explore troubling experiences. Sexual abuse can disrupt the ability to trust oneself and others but together we can help you regain freedom. "
Self-Harming
(415) 329-6954
Verified
Western Addition
San Francisco, California 94115
View
Self-Harming
"When emotional pain feels too much, it can also feel hopeless. Sometimes we hide that pain—turn into work & other distractions—or other times no matter the effort to hide it, it comes seeping out where we least desire it. I believe we can address your struggles & pain, as well as explore your past experiences to help heal the parts of you that have been hurt, abused or mistreated. Amongst my specialties on the right, I focus on working with survivors of sexual abuse to provide a safe space to explore troubling experiences. Sexual abuse can disrupt the ability to trust oneself and others but together we can help you regain freedom. "
Photo of Lucy Strand, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Western Addition
San Francisco, California 94115
"We were all born knowing our intrinsic worth—which is that we are whole and complete and that “nothing is wrong with us”. However, through various painful life experiences as children, we started to forget this truth. In my practice, I help my clients (children, adolescents, young adults in their 20s-30s) navigate and heal these experiences so that they can start creating a more fulfilling life for themselves. I believe that working with my clients using a holistic approach is the key to true transformation; I work with my clients on 4 levels; 1) Emotional, 2) Mental 3) Behavioral and 4) Spiritual "
Self-Harming
(415) 818-0144
Verified
Western Addition
San Francisco, California 94115
+ Teletherapy
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Self-Harming
"We were all born knowing our intrinsic worth—which is that we are whole and complete and that “nothing is wrong with us”. However, through various painful life experiences as children, we started to forget this truth. In my practice, I help my clients (children, adolescents, young adults in their 20s-30s) navigate and heal these experiences so that they can start creating a more fulfilling life for themselves. I believe that working with my clients using a holistic approach is the key to true transformation; I work with my clients on 4 levels; 1) Emotional, 2) Mental 3) Behavioral and 4) Spiritual "
Photo of Susan Jager, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Western Addition
San Francisco, California 94109
"Are you feeling anxious, depressed, increasing substance use, or experiencing a recurrence of old worries and fears? Our current climate may be creating more pressure on your relationships, limiting your connections and outlets, and presenting unexpected losses and grief. "
Self-Harming
(415) 683-7903
Verified
Western Addition
San Francisco, California 94109
+ Teletherapy
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Self-Harming
"Are you feeling anxious, depressed, increasing substance use, or experiencing a recurrence of old worries and fears? Our current climate may be creating more pressure on your relationships, limiting your connections and outlets, and presenting unexpected losses and grief. "

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Self-Harming (Cutting) Therapists
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Western Addition, San Francisco or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Western Addition, San Francisco therapists provide counseling for self harming in Western Addition, San Francisco. They include therapists, who understand self harming in Western Addition, San Francisco, psychologists and counselors. They can provide self harming counseling in Western Addition, San Francisco or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in Western Addition, San Francisco are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Western Addition, San Francisco

For example, if you're seeking a marriage counselor in Western Addition, San Francisco you'll find that most therapists are trained in marriage counseling or couples counseling in Western Addition, San Francisco and couples therapy. And they welcome families for family counseling in Western Addition, San Francisco or family therapy in Western Addition, San Francisco.