Clinical Social Work/Therapist, LCSW Verified
Verified
San Diego, CA 92101
Life can get hard. If you are struggling with anxiety or panic, cognitive behavioral therapy (CBT) can help you get back on track. From the first session, you can expect to develop real, long-term solutions so that you can feel better, be more productive, and find yourself again.
Self-Harming
(619) 382-2678
Verified
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San Diego, CA 92101
Self-Harming
Life can get hard. If you are struggling with anxiety or panic, cognitive behavioral therapy (CBT) can help you get back on track. From the first session, you can expect to develop real, long-term solutions so that you can feel better, be more productive, and find yourself again.
Photo of Kathleen Stewart, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
San Diego, CA 92127
*No current availability* Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships.
Self-Harming
(858) 260-2759
Verified
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Office is near:
San Diego, CA 92127
Self-Harming
*No current availability* Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships.
Photo of Trena Lee Ensign, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Diego, CA 92108
Welcome, if you have found yourself here, it means you are thinking about making some changes in your life. Making the decision to begin a journey of self discovery can be scary to say the least. May I share some of my thoughts with you. I believe in the, "Law of Correspondence", which states that what is going on in our outer world is nothing more than a reflection of what is going on in our inner world. As within, so without, as above, so below. It would be my honor, and privilege to help you discover your best self.
Self-Harming
(619) 493-3954
Verified
View

San Diego, CA 92108
Self-Harming
Welcome, if you have found yourself here, it means you are thinking about making some changes in your life. Making the decision to begin a journey of self discovery can be scary to say the least. May I share some of my thoughts with you. I believe in the, "Law of Correspondence", which states that what is going on in our outer world is nothing more than a reflection of what is going on in our inner world. As within, so without, as above, so below. It would be my honor, and privilege to help you discover your best self.
Photo of Joseph Jeffers MFT, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
San Diego, CA 92103
I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders
Self-Harming
(619) 609-7940
Verified
View

San Diego, CA 92103
Self-Harming
I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders
Photo of Stephanie Wolfe, Psychologist
Psychologist, PsyD, MA Verified
Verified
San Diego, CA 92117
Life can feel chaotic. Whether you are considering your first time in treatment, continuing or returning to treatment, my goal is to provide you with the platform and skills to effectively evaluate, identify and create solutions to help you. It’s important to remember that therapy is not always about ‘fixing’ a problem. Sometimes, it is about learning how to work with the problem by creating awareness, strengthening insight, developing or broadening skills you already have. It is a joint effort between the therapist and the client, working together, to impact change and bring balance to what may otherwise feel out of control.
Self-Harming
(619) 547-0613
Verified
View

San Diego, CA 92117
Self-Harming
Life can feel chaotic. Whether you are considering your first time in treatment, continuing or returning to treatment, my goal is to provide you with the platform and skills to effectively evaluate, identify and create solutions to help you. It’s important to remember that therapy is not always about ‘fixing’ a problem. Sometimes, it is about learning how to work with the problem by creating awareness, strengthening insight, developing or broadening skills you already have. It is a joint effort between the therapist and the client, working together, to impact change and bring balance to what may otherwise feel out of control.
Photo of Meredith Meyer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92106
I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure.
Self-Harming
(760) 317-4539
Verified
View

San Diego, CA 92106
Self-Harming
I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure.
Photo of Paul Lesnik, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, TEP Verified
Verified
San Diego, CA 92103
Congratulations on addressing your therapeutic concerns. Taking this first step often is a powerful journey toward healing. it is my belief the relationship you have with your therapist is crucial to the rapid resolution of issues. I believe therapy should be a rewarding, hopeful and, whenever possible, brief process. A client's motivation to change and willingness to work is crucial to success. My belief is the combination of insight followed by action is the surest pathway to change. My practice is addressing the barriers clients perceive that stop them from living the life they imagine possible.
Self-Harming
(561) 536-3620
Verified
View

San Diego, CA 92103
Self-Harming
Congratulations on addressing your therapeutic concerns. Taking this first step often is a powerful journey toward healing. it is my belief the relationship you have with your therapist is crucial to the rapid resolution of issues. I believe therapy should be a rewarding, hopeful and, whenever possible, brief process. A client's motivation to change and willingness to work is crucial to success. My belief is the combination of insight followed by action is the surest pathway to change. My practice is addressing the barriers clients perceive that stop them from living the life they imagine possible.
Photo of Chantal Marie Wilson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CCTP Verified
Verified
San Diego, CA 92101
Taking a step towards healing shows your inner strength at play. I approach therapy with this idea in mind. Each person has their own personal strengths that they bring with them. I believe my role as a therapist is to not only hold space for the difficult times, but to bring to light my client's inner strengths that will assist them in taking steps towards building a life worth living. Goals for therapy are based on what you are looking to work towards. The therapy hour is not about me and my agenda, but rather you, and your needs, wants, and overall goals. Congratulations on taking the first step towards healing and growth.
Self-Harming
(619) 345-6954
Verified
View

San Diego, CA 92101
Self-Harming
Taking a step towards healing shows your inner strength at play. I approach therapy with this idea in mind. Each person has their own personal strengths that they bring with them. I believe my role as a therapist is to not only hold space for the difficult times, but to bring to light my client's inner strengths that will assist them in taking steps towards building a life worth living. Goals for therapy are based on what you are looking to work towards. The therapy hour is not about me and my agenda, but rather you, and your needs, wants, and overall goals. Congratulations on taking the first step towards healing and growth.
Marriage & Family Therapist, MFT Verified
Verified
San Diego, CA 92111
Welcoming new clients! With a focus on clients struggling with anxiety, depression, substance abuse, dual diagnosis and mental health issues including psychotic features associated with bipolar and schizophrenia. I have been licensed over 20 years as an LMFT and most recently working with the chronically mentally ill. I have a desire to help alleviate the pain you are experiencing and provide support and most of all HOPE and relief. Through a whole person and mindful approach, I aim to help you find the solution to what is happening in your life now.
Self-Harming
(858) 408-6951
Verified
View

San Diego, CA 92111
Self-Harming
Welcoming new clients! With a focus on clients struggling with anxiety, depression, substance abuse, dual diagnosis and mental health issues including psychotic features associated with bipolar and schizophrenia. I have been licensed over 20 years as an LMFT and most recently working with the chronically mentally ill. I have a desire to help alleviate the pain you are experiencing and provide support and most of all HOPE and relief. Through a whole person and mindful approach, I aim to help you find the solution to what is happening in your life now.
Photo of Soraya Susan Behbehani, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Diego, CA 92121
I am a licensed Marriage and Family Therapist with over 15 years of experience in indivual, family and couple's counseling. My expertise is in anxiety disorders, stress management and depression. My background is very diverse and multi-cultural and I conduct therapy in Spanish, Farsi and French, aside from English. In therapy I combine Cognitive Therapy with a Spiritual perspective along with Stress Mangement and mindfulness techniques to help individuals grow and attain their full potential. My unique and comprehensive orientation combining Eastern Spiritual Wisdom with Traditional Psychotherapy speeds up the therapeutic process and helps clients to create changes at a much deeper level.
Self-Harming
(619) 796-3989
Verified
View

San Diego, CA 92121
Self-Harming
I am a licensed Marriage and Family Therapist with over 15 years of experience in indivual, family and couple's counseling. My expertise is in anxiety disorders, stress management and depression. My background is very diverse and multi-cultural and I conduct therapy in Spanish, Farsi and French, aside from English. In therapy I combine Cognitive Therapy with a Spiritual perspective along with Stress Mangement and mindfulness techniques to help individuals grow and attain their full potential. My unique and comprehensive orientation combining Eastern Spiritual Wisdom with Traditional Psychotherapy speeds up the therapeutic process and helps clients to create changes at a much deeper level.
Photo of Katherine Leahy, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT Verified
Verified
Office is near:
San Diego, CA 92128
I specialize in treating issues related to the various life cycle transitions of individuals and families, parenting and child behavioral issues, and families with mental illness by providing a systemic perspective that is non-judgmental and alerts clients to the possibility and potential of creating happier life experiences for themselves.
Self-Harming
(858) 223-1485
Verified
View

Office is near:
San Diego, CA 92128
Self-Harming
I specialize in treating issues related to the various life cycle transitions of individuals and families, parenting and child behavioral issues, and families with mental illness by providing a systemic perspective that is non-judgmental and alerts clients to the possibility and potential of creating happier life experiences for themselves.
Photo of Margaret Miller, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
San Diego, CA 92101
Life is a series of obstacles in which we are challenged to grow in order to overcome. With a collaborative, holistic approach we can work together to achieve success in attaining your highest quality of life. I believe in the synergy between mind, body and spirit in order to create peace within. In a safe, loving, and unconditionally accepting environment I will work to help empower you to successfully navigate any concerns related to; relational distress, anxiety, depression, self-esteem, grief and loss, addiction, physical and emotional abuse, self-defeating behavioral patterns, and any experienced mental and spiritual suffering.
Self-Harming
(551) 224-0613
Verified
View

San Diego, CA 92101
Self-Harming
Life is a series of obstacles in which we are challenged to grow in order to overcome. With a collaborative, holistic approach we can work together to achieve success in attaining your highest quality of life. I believe in the synergy between mind, body and spirit in order to create peace within. In a safe, loving, and unconditionally accepting environment I will work to help empower you to successfully navigate any concerns related to; relational distress, anxiety, depression, self-esteem, grief and loss, addiction, physical and emotional abuse, self-defeating behavioral patterns, and any experienced mental and spiritual suffering.
Photo of Jon McWhorter, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT, BCETS Verified
Verified
San Diego, CA 92123
Over 30 years of experience treating individuals and couples. I have been successful in helping clients through very difficult issues. I provide a safe environment in which you may learn new skills to help manage your real life problems. I help you to feel comfortable discussing your issues so that, together, we can create a plan to get your life on-track again. I excel in working with difficult issues, troubled teens, families in distress, and often provide counsel for other therapists who feel lost or over their heads...
Self-Harming
(858) 376-7914
Verified
View

San Diego, CA 92123
Self-Harming
Over 30 years of experience treating individuals and couples. I have been successful in helping clients through very difficult issues. I provide a safe environment in which you may learn new skills to help manage your real life problems. I help you to feel comfortable discussing your issues so that, together, we can create a plan to get your life on-track again. I excel in working with difficult issues, troubled teens, families in distress, and often provide counsel for other therapists who feel lost or over their heads...
Photo of Grow Through Life Counseling: Natalie Osborne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
San Diego, CA 92131
Do you have a challenging teen that's making you feel like you just don't know what to do? Are you concerned their mental health might be suffering? I am here to support you! I believe in meeting my clients where they are and helping them to sort out and make sense of their challenges to achieve their goals. I take a strengths-based, collaborative approach to achieve their goals by increasing self-awareness, gain new perspectives, and decrease symptoms to have a more meaningful life experience. I truly enjoy getting to know the individuals I work with and look forward to connecting with and supporting you achieve your goals!
Self-Harming
(858) 221-6975
Verified
View

San Diego, CA 92131
Self-Harming
Do you have a challenging teen that's making you feel like you just don't know what to do? Are you concerned their mental health might be suffering? I am here to support you! I believe in meeting my clients where they are and helping them to sort out and make sense of their challenges to achieve their goals. I take a strengths-based, collaborative approach to achieve their goals by increasing self-awareness, gain new perspectives, and decrease symptoms to have a more meaningful life experience. I truly enjoy getting to know the individuals I work with and look forward to connecting with and supporting you achieve your goals!
Photo of Jeffrey Tang, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92123
EVENING AND WEEKEND OPENINGS AVAILABLE. When you look in the mirror, do you find yourself asking, “Am I enough?” Do you have this nagging suspicion that something is deeply wrong? Has it started to affect your relationships, your work, your overall sense of peace? It’s likely that you’ve had experiences that no matter what you do, you just can’t seem to forget. These experiences shape your reality, fuel your anxieties, leaving you on edge and burnt out. What would it feel to like to let go of the pain you’ve carried for so long? Imagine what life would be like if you had the emotional space and clarity to be the best you.
Self-Harming
(619) 664-4688
Verified
View

San Diego, CA 92123
Self-Harming
EVENING AND WEEKEND OPENINGS AVAILABLE. When you look in the mirror, do you find yourself asking, “Am I enough?” Do you have this nagging suspicion that something is deeply wrong? Has it started to affect your relationships, your work, your overall sense of peace? It’s likely that you’ve had experiences that no matter what you do, you just can’t seem to forget. These experiences shape your reality, fuel your anxieties, leaving you on edge and burnt out. What would it feel to like to let go of the pain you’ve carried for so long? Imagine what life would be like if you had the emotional space and clarity to be the best you.
Photo of Sean O'Hara, Psychologist
Psychologist, PsyD, NCAC, I, SAP Verified
Verified
San Diego, CA 92127
Dr. Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 33 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara has 2 office locations for easy access La Jolla & Rancho Bernardo. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Self-Harming
(619) 567-5255
Verified
View

San Diego, CA 92127
Self-Harming
Dr. Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 33 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara has 2 office locations for easy access La Jolla & Rancho Bernardo. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Marriage & Family Therapist, LMFT, SEP Verified
Verified
San Diego, CA 92128
Have you been told you have an intense personality? Are you bright, sensitive, creative? Do you have a lot to offer, but find life and relationships overwhelming? I work with intelligent children, teens and adults to find greater life satisfaction, and to turn their intensities into their greatest assets. You can learn to better manage and reduce stress, reduce anxiety and depression, stop racing thoughts, manage over thinking and resolve past trauma. Working together you will also gain the ability to better your relationships by increasing your emotional intelligence, communication skills, and the ability to negotiate conflicts.
Self-Harming
(760) 530-6026
Verified
View

San Diego, CA 92128
Self-Harming
Have you been told you have an intense personality? Are you bright, sensitive, creative? Do you have a lot to offer, but find life and relationships overwhelming? I work with intelligent children, teens and adults to find greater life satisfaction, and to turn their intensities into their greatest assets. You can learn to better manage and reduce stress, reduce anxiety and depression, stop racing thoughts, manage over thinking and resolve past trauma. Working together you will also gain the ability to better your relationships by increasing your emotional intelligence, communication skills, and the ability to negotiate conflicts.
Psychologist, PsyD Verified
Verified
San Diego, CA 92120
Self-Harming
(858) 266-9141
Verified
View

San Diego, CA 92120
Self-Harming
Photo of Brianna Meacham, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
San Diego, CA 92101
Therapy is about exploring yourself and the way you interact with those around you to create opportunities for a greater experience in the world. This process of exploration allows you to develop an awareness of yourself, and of opportunities for growth and healing. My therapy style is eclectic, though I mostly utilize CBT, or Cognitive Behavioral Therapy. I believe you already have the power to be happy within you, and I will assist you in discovering that power. Therapy happens outside of the therapy room, between sessions, which means there might be homework. The catalyst for change is you!
Self-Harming
(619) 648-2144
Verified
View

Office is near:
San Diego, CA 92101
Self-Harming
Therapy is about exploring yourself and the way you interact with those around you to create opportunities for a greater experience in the world. This process of exploration allows you to develop an awareness of yourself, and of opportunities for growth and healing. My therapy style is eclectic, though I mostly utilize CBT, or Cognitive Behavioral Therapy. I believe you already have the power to be happy within you, and I will assist you in discovering that power. Therapy happens outside of the therapy room, between sessions, which means there might be homework. The catalyst for change is you!
Photo of Courage over Comfort Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
San Diego, CA 92105
We are a team of culturally affirming therapists who have come together through shared common values, life philosophies, and the need to create an alternative and creative approach to therapy. Our values and philosophies were born and defined from our work in the following settings: home-based and community-based treatment, community outreach, advocacy, mentorship, teaching at community college and university settings, public speaking, and traditional talk therapy. Our aim at Courage Over Comfort Counseling is to empower our clients to step outside of their comfort zone and into their true greatness, and this… takes courage.
Self-Harming
(626) 469-7146
Verified
View

San Diego, CA 92105
Self-Harming
We are a team of culturally affirming therapists who have come together through shared common values, life philosophies, and the need to create an alternative and creative approach to therapy. Our values and philosophies were born and defined from our work in the following settings: home-based and community-based treatment, community outreach, advocacy, mentorship, teaching at community college and university settings, public speaking, and traditional talk therapy. Our aim at Courage Over Comfort Counseling is to empower our clients to step outside of their comfort zone and into their true greatness, and this… takes courage.

See more therapy options for San Diego

Self-Harming (Cutting) Therapists
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in San Diego or for someone who self harms, or cuts themselves, or bangs or hits themselves, these San Diego therapists provide counseling for self harming in San Diego. They include therapists, who understand self harming in San Diego, psychologists and counselors. They can provide self harming counseling in San Diego or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in San Diego are able to work with a wide range of issues and communities, including the BIPOC community in San Diego. They offer in person sessions as well as Teletherapy in San Diego

For example, if you're seeking a marriage counselor in San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in San Diego and couples therapy. And they welcome families for family counseling in San Diego or family therapy in San Diego.