Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Downtown
San Diego, California 92101
Life can get hard. If you are struggling with anxiety or panic, cognitive behavioral therapy (CBT) can help you get back on track. From the first session, you can expect to develop real, long-term solutions so that you can feel better, be more productive, and find yourself again.
Self-Harming
(619) 382-2678
Verified
Downtown
San Diego, California 92101
Video
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Self-Harming
Life can get hard. If you are struggling with anxiety or panic, cognitive behavioral therapy (CBT) can help you get back on track. From the first session, you can expect to develop real, long-term solutions so that you can feel better, be more productive, and find yourself again.
Photo of Dr. Emily Kierce, Psychologist
Psychologist, Psy.D., NCSP
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Dr. Kierce is the President and Founder of Sentiero, an outpatient practice composed of school psychologists, clinical psychologists, and registered psychological assistants. Psychological assessment, individual/group psychotherapy, parent support groups/workshops, school advocacy, & very young children through the transitions into older adulthood encompass our expertise.
Self-Harming
(619) 773-0120
Verified
Downtown
San Diego, California 92101
Video
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Self-Harming
Dr. Kierce is the President and Founder of Sentiero, an outpatient practice composed of school psychologists, clinical psychologists, and registered psychological assistants. Psychological assessment, individual/group psychotherapy, parent support groups/workshops, school advocacy, & very young children through the transitions into older adulthood encompass our expertise.
Photo of Chelsea Johnson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
It is okay to not be okay! Whether it be depression, anxiety, addiction, trauma or life transitions, we can create a space for healing to begin. As a therapist, my goals are to have a space of nonjudgement to help you feel supported, heard and validated. Through demonstrating compassion and helping you develop self-compassion, I hope to help people find a happier and more fulfilling life. To do this, I encourage positive life changes through cognitive behavioral therapy, unconditional positive regard, mindfulness, motivational interviewing and variety of other therapeutic approaches depending on your specific needs.
Self-Harming
(619) 473-7872
Verified
Office is near:
Downtown
San Diego, California 92101
Video
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Self-Harming
It is okay to not be okay! Whether it be depression, anxiety, addiction, trauma or life transitions, we can create a space for healing to begin. As a therapist, my goals are to have a space of nonjudgement to help you feel supported, heard and validated. Through demonstrating compassion and helping you develop self-compassion, I hope to help people find a happier and more fulfilling life. To do this, I encourage positive life changes through cognitive behavioral therapy, unconditional positive regard, mindfulness, motivational interviewing and variety of other therapeutic approaches depending on your specific needs.
Counselor, EdS, MA, LMFT, LPCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Are you ready to finally feel in control of your life? I know how hard it can be to take the first step in finding a therapist who is a good fit for you, but you deserve happiness! Anxiety and stress can get in the way of having a happy and fulfilling life. If you or your teen/young adult are struggling with thoughts, feelings, or relationships, we can work together to look at what has been bothering you and figure out how to make changes that can benefit all aspects of your life. Receiving nonjudgemental support and some new skills may be the answer! CURRENTLY OFFERING ONLINE, FACETIME, AND PHONE SESSIONS ONLY, due to Corona Virus
Self-Harming
(858) 367-3967
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Self-Harming
Are you ready to finally feel in control of your life? I know how hard it can be to take the first step in finding a therapist who is a good fit for you, but you deserve happiness! Anxiety and stress can get in the way of having a happy and fulfilling life. If you or your teen/young adult are struggling with thoughts, feelings, or relationships, we can work together to look at what has been bothering you and figure out how to make changes that can benefit all aspects of your life. Receiving nonjudgemental support and some new skills may be the answer! CURRENTLY OFFERING ONLINE, FACETIME, AND PHONE SESSIONS ONLY, due to Corona Virus
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Office is near:
Downtown
San Diego, California 92101
*TELETHERAPY SERVICES AVAILABLE* If your looking to connect with yourself and others more deeply and feel confident in the decisions you make in your life, then I’m here to come along side and help you reach those goals. My approach to the therapy process is collaborative so that together we can work to accomplish your goals. Whether you are struggling with anxiety, low mood, past trauma, relationship issues, or a life transition, we can work together to uncover the underlying emotions and navigate the blind spots so that you can gain clarity and calmness in your self and in your relationships.
Self-Harming
(619) 272-6485
Verified
Office is near:
Downtown
San Diego, California 92101
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Self-Harming
*TELETHERAPY SERVICES AVAILABLE* If your looking to connect with yourself and others more deeply and feel confident in the decisions you make in your life, then I’m here to come along side and help you reach those goals. My approach to the therapy process is collaborative so that together we can work to accomplish your goals. Whether you are struggling with anxiety, low mood, past trauma, relationship issues, or a life transition, we can work together to uncover the underlying emotions and navigate the blind spots so that you can gain clarity and calmness in your self and in your relationships.
Photo of Diandra Medina, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
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Ask
Downtown
San Diego, California 92101
Hello, In receiving mental health support, healing, and clarity, I believe it is important to utilize a holistic approach. I incorporate evidence-based practice with a heavy influence of mindfulness and body based work. Through learning how to tune in to your body and gain more self-awareness, you will be better able to connect not only with yourself, but also friends, family, partners, and your environment. With over ten years of experience working with severe mental illness and substance abuse, I am available to assist individuals and their loved ones whose daily lives are impacted by these disorders.
Self-Harming
(619) 940-1715
Verified
Downtown
San Diego, California 92101
View
Self-Harming
Hello, In receiving mental health support, healing, and clarity, I believe it is important to utilize a holistic approach. I incorporate evidence-based practice with a heavy influence of mindfulness and body based work. Through learning how to tune in to your body and gain more self-awareness, you will be better able to connect not only with yourself, but also friends, family, partners, and your environment. With over ten years of experience working with severe mental illness and substance abuse, I am available to assist individuals and their loved ones whose daily lives are impacted by these disorders.
Photo of Yesenia Cortes, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Office is near:
Downtown
San Diego, California 92101
Hi, my name is Yesenia and I am a bilingual Spanish speaking therapist who has experience working with children and adults. I have 8 years of experience working with individuals dealing with psychosis, bipolar disorder, anxiety, depression, and substance use disorders.
Self-Harming
(858) 519-8002
Verified
Office is near:
Downtown
San Diego, California 92101
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Self-Harming
Hi, my name is Yesenia and I am a bilingual Spanish speaking therapist who has experience working with children and adults. I have 8 years of experience working with individuals dealing with psychosis, bipolar disorder, anxiety, depression, and substance use disorders.
Photo of Trevor Olson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
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Downtown
San Diego, California 92101
The philosophy is people + relationship = the good life. One's relationship to others and oneself is the basis of my work. Healing from the past, knowing the freedom of a better life, and becoming able to give and receive love are the transformative results of doing good work. Our work is successful when you become more of the person you are supposed to be: a whole person in life-giving relationship. My specialty is within the overlapping layers of say anxiety, depression, an unfolding course of work, and a better than expected day. Being a generalist, by specialty, my experience is in taking you as I find you.
Self-Harming
(858) 914-1603
Verified
Downtown
San Diego, California 92101
View
Self-Harming
The philosophy is people + relationship = the good life. One's relationship to others and oneself is the basis of my work. Healing from the past, knowing the freedom of a better life, and becoming able to give and receive love are the transformative results of doing good work. Our work is successful when you become more of the person you are supposed to be: a whole person in life-giving relationship. My specialty is within the overlapping layers of say anxiety, depression, an unfolding course of work, and a better than expected day. Being a generalist, by specialty, my experience is in taking you as I find you.
Photo of Katie Guerrero Soto, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
*Currently accepting new clients* Hi, my name is Katie Soto and I am a licensed therapist and I look forward to meeting with you. I am a bilingual English-Spanish speaking therapist in San Diego and I am passionate about working with children, teens and adults who are having a difficult time processing their feelings or that are just looking to find some clarity. I provide a therapeutic environment that allows you to feel safe and accepted. I also provide therapy to military families including active duty service members and their family members.
Self-Harming
(858) 519-8002
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Self-Harming
*Currently accepting new clients* Hi, my name is Katie Soto and I am a licensed therapist and I look forward to meeting with you. I am a bilingual English-Spanish speaking therapist in San Diego and I am passionate about working with children, teens and adults who are having a difficult time processing their feelings or that are just looking to find some clarity. I provide a therapeutic environment that allows you to feel safe and accepted. I also provide therapy to military families including active duty service members and their family members.
Photo of Shanette Smith, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Self-Harming
(619) 333-7479
Verified
Downtown
San Diego, California 92101
Video
View
Self-Harming
Photo of Alfred D Brown, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
First, I strive to create a safe environment where the client feels heard, understood and supported. The compasionate use of 'unconditional positive regard' guides my work. This is a well proven healing factor in the therapeutic relationship. I believe my clients grow strongest by finding their own path through their unique inner landscape.
Self-Harming
(619) 648-4120
Verified
Office is near:
Downtown
San Diego, California 92101
Video
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Self-Harming
First, I strive to create a safe environment where the client feels heard, understood and supported. The compasionate use of 'unconditional positive regard' guides my work. This is a well proven healing factor in the therapeutic relationship. I believe my clients grow strongest by finding their own path through their unique inner landscape.
Photo of Dr. Stephanie Byrd, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Getting praised for being so "together", when inside you feel like you're crumbling to pieces? Feeling pressured to change, but don't know where to start? I'd like to help. If you're feeling confused, overwhelmed, anxious or sad and know you need to make some changes, Im here to help. If you and your partner are stuck in negative cycles and get frustrated trying to work through it couples therapy can help. I teach couples like you how to negotiate your needs and how to strengthen and rebuild your bond.
Self-Harming
(727) 498-5874
Verified
Downtown
San Diego, California 92101
Video
View
Self-Harming
Getting praised for being so "together", when inside you feel like you're crumbling to pieces? Feeling pressured to change, but don't know where to start? I'd like to help. If you're feeling confused, overwhelmed, anxious or sad and know you need to make some changes, Im here to help. If you and your partner are stuck in negative cycles and get frustrated trying to work through it couples therapy can help. I teach couples like you how to negotiate your needs and how to strengthen and rebuild your bond.
Photo of Elite Biobehavioral: Latanya Bates, Associate Clinical Social Worker
Associate Clinical Social Worker, MSW, ACSW, 80532
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Change takes time, practice, courage, and growth. Emotional challenges can prohibit you from progressing and gaining control of your life. I understand the process of self discovery through developing solutions which can help you lead a life of self-awareness, improve your self esteem, overcome your challenges, and most importantly, live a more fulfilling life.
Self-Harming
(619) 483-2264
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Self-Harming
Change takes time, practice, courage, and growth. Emotional challenges can prohibit you from progressing and gaining control of your life. I understand the process of self discovery through developing solutions which can help you lead a life of self-awareness, improve your self esteem, overcome your challenges, and most importantly, live a more fulfilling life.
Photo of Zakieh Alahmad (Marriage And Family Therapist Trainee)Employed By Respark Foundation Supervised By Gwen Lotery Lmft (License #37140),
Office is near:
Downtown
San Diego, California 92101
Welcome! I provide a safe, empathic, radically accepting space for clients to explore themselves. I am a firm believer that therapy can benefit everyone-- no issue is too small or large. I am sex-positive and enjoy working with individuals and couples through issues including body image, sexuality and sexual identity, trauma, anxiety, depression, infidelity, and recovery from high control/narcissistic groups, childhoods, and relationships. I am fluent in American Sign Language and enjoy working with the Deaf community. As an Arabic woman, I am also well-versed in Arabic/Middle Eastern culture.
Self-Harming
(805) 608-4835
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Self-Harming
Welcome! I provide a safe, empathic, radically accepting space for clients to explore themselves. I am a firm believer that therapy can benefit everyone-- no issue is too small or large. I am sex-positive and enjoy working with individuals and couples through issues including body image, sexuality and sexual identity, trauma, anxiety, depression, infidelity, and recovery from high control/narcissistic groups, childhoods, and relationships. I am fluent in American Sign Language and enjoy working with the Deaf community. As an Arabic woman, I am also well-versed in Arabic/Middle Eastern culture.
Photo of Silvia San, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Life can surprise us with situations we did not expect or were ready for, bringing feelings of sadness and deep pain, anxiety, confusion, anger, or a feeling of overwhelm. Maybe you feel like it is time to learn new ways to manage difficult situations or maybe you feel like you are ready or would like to make a change. If this is the case, I'd like to help. I combine my professional experience and passion for psychotherapy to help you discover/remember your inner strengths and create new strategies that will help you work through life challenges and equip you with the tools that will allow you to live a happier life.
Self-Harming
(619) 728-9014
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Self-Harming
Life can surprise us with situations we did not expect or were ready for, bringing feelings of sadness and deep pain, anxiety, confusion, anger, or a feeling of overwhelm. Maybe you feel like it is time to learn new ways to manage difficult situations or maybe you feel like you are ready or would like to make a change. If this is the case, I'd like to help. I combine my professional experience and passion for psychotherapy to help you discover/remember your inner strengths and create new strategies that will help you work through life challenges and equip you with the tools that will allow you to live a happier life.
Photo of Lesli B Mathis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Hello! My name is Lesli Mathis and I am a Licensed Clinical Social Worker who works with teens and adults who may be struggling with depression, anxiety, life transitions, or traumatic experiences. I also have experience helping caregivers, who are caring for a child with autism and/or an intellectual disability, on ways to cope with the on-going grieving processing as well as help create structure and strategies in the home to address behavioral needs. Whether you are experiencing crisis in your life, or working to manage daily stressors, my hope is that I can provide the support you need to feel successful and fulfilled.
Self-Harming
(619) 304-2443
Verified
Downtown
San Diego, California 92101
Video
View
Self-Harming
Hello! My name is Lesli Mathis and I am a Licensed Clinical Social Worker who works with teens and adults who may be struggling with depression, anxiety, life transitions, or traumatic experiences. I also have experience helping caregivers, who are caring for a child with autism and/or an intellectual disability, on ways to cope with the on-going grieving processing as well as help create structure and strategies in the home to address behavioral needs. Whether you are experiencing crisis in your life, or working to manage daily stressors, my hope is that I can provide the support you need to feel successful and fulfilled.
Photo of Kaila Smith, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
I am a Licensed Clinical Psychologist working with adolescents, adults, and couples. I have extensive training in treating mood and anxiety disorders, trauma, and relationship issues. I also have experience working with members of the U.S. Military, and their spouses/families.
Self-Harming
(619) 940-1116
Verified
Office is near:
Downtown
San Diego, California 92101
Video
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Self-Harming
I am a Licensed Clinical Psychologist working with adolescents, adults, and couples. I have extensive training in treating mood and anxiety disorders, trauma, and relationship issues. I also have experience working with members of the U.S. Military, and their spouses/families.
Photo of Veronica Vilas Calkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Downtown
San Diego, California 92101
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
Self-Harming
(562) 268-0959
Verified
Downtown
San Diego, California 92101
View
Self-Harming
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
Photo of Lawrence T Woodburn, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
San Diego, California 92101
We believe that therapy is an opportunity for enhancing the functioning of individuals and families because everyone deserves to live a happy and fulfilling life. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values offering services tailored to meet the needs of our clients.
Self-Harming
(619) 771-0509
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Self-Harming
We believe that therapy is an opportunity for enhancing the functioning of individuals and families because everyone deserves to live a happy and fulfilling life. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values offering services tailored to meet the needs of our clients.
Photo of Kelsey Barillas, Achieve Medical Center Inc., Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MFT, PCC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
San Diego, California 92101
How’s life? Want to talk about it? It can be hard to take the first step in finding a therapist who is a good fit for you, but you’ve already gotten closer by exploring the web. Depression, Anxiety, stress, and mental health management can get in the way of having the peaceful, happy and fulfilling life you desire. If you or your teen/young adult are struggling with your emotional wellbeing, thoughts, feelings, or adjustment to life experiences, we can work together to look at how to make process and make the changes that you need to process some of the current life obstacles you are having a difficult time with.
Self-Harming
(619) 375-5117
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Self-Harming
How’s life? Want to talk about it? It can be hard to take the first step in finding a therapist who is a good fit for you, but you’ve already gotten closer by exploring the web. Depression, Anxiety, stress, and mental health management can get in the way of having the peaceful, happy and fulfilling life you desire. If you or your teen/young adult are struggling with your emotional wellbeing, thoughts, feelings, or adjustment to life experiences, we can work together to look at how to make process and make the changes that you need to process some of the current life obstacles you are having a difficult time with.

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Self-Harming (Cutting) Therapists
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Downtown, San Diego or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Downtown, San Diego therapists provide counseling for self harming in Downtown, San Diego. They include therapists, who understand self harming in Downtown, San Diego, psychologists and counselors. They can provide self harming counseling in Downtown, San Diego or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in Downtown, San Diego are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, San Diego

For example, if you're seeking a marriage counselor in Downtown, San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, San Diego and couples therapy. And they welcome families for family counseling in Downtown, San Diego or family therapy in Downtown, San Diego.