Chelsea Mackey
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
(916) 507-1615
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Photo of Ariana Lozano | Bilingüe, Marriage & Family Therapist
Ariana Lozano | Bilingüe
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
(916) 764-3864
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
Photo of Del Rae Phoenix-Wilcox
Del Rae Phoenix-Wilcox
ACSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Living with Disabilities. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
(530) 296-8276
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Living with Disabilities. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
Photo of Elena Malpartida, Marriage & Family Therapist
Elena Malpartida
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95818
Offers online therapy
My goal as a Licensed Marriage Family Therapist is to help you find solutions to your problems or life decisions. I strive to allow a safe and nurturing environment for healing and growth. I have a warm, engaging and non- judgmental approach to help you achieve your goals. My experience includes 16 years as a therapist in Santa Clara County specializing in dual diagnosis and the juvenile justice system. I look forward to providing mental health services to adults, adolescents and families in my private practice here in Sacramento County.
(650) 297-8432
Verified
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Midtown
Sacramento, CA 95818
Offers online therapy
My goal as a Licensed Marriage Family Therapist is to help you find solutions to your problems or life decisions. I strive to allow a safe and nurturing environment for healing and growth. I have a warm, engaging and non- judgmental approach to help you achieve your goals. My experience includes 16 years as a therapist in Santa Clara County specializing in dual diagnosis and the juvenile justice system. I look forward to providing mental health services to adults, adolescents and families in my private practice here in Sacramento County.
Photo of Ayesha Asghar, Psychological Associate
Ayesha Asghar
Psychological Associate, MS Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Events from your childhood are coming back to haunt you and you can't seem to find solutions to deal with it. Maybe you have been deeply hurt by others and can't seem to get past it. Dealing with a traumatic event can feel emotionally overwhelming, isolating, and frightening. Exploring ways to deal with your current issues is the first step in healing from the past. As a therapist I will help you in the journey of exploration, healing and reconnecting with self. In therapy sessions we'll work together to find a personalized combination of techniques that will not only reduce your stressors but help you live a more fulfilling life.
(916) 597-1215
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Events from your childhood are coming back to haunt you and you can't seem to find solutions to deal with it. Maybe you have been deeply hurt by others and can't seem to get past it. Dealing with a traumatic event can feel emotionally overwhelming, isolating, and frightening. Exploring ways to deal with your current issues is the first step in healing from the past. As a therapist I will help you in the journey of exploration, healing and reconnecting with self. In therapy sessions we'll work together to find a personalized combination of techniques that will not only reduce your stressors but help you live a more fulfilling life.
Photo of Genevieve Fahey, Marriage & Family Therapist
Genevieve Fahey
Marriage & Family Therapist, MA Verified
Midtown
Sacramento, CA 95816
Not accepting new clients
Being sensitive in this world isn't easy. If you identify as a healer or a highly sensitive/empathetic person, you may find yourself trying to use your gifts to "save" others. You may find that people easily open up to you. You may also find that a lot of your dating life has been based on healing, changing, and helping others. It leaves little room for your needs, leading to dysfunctional relationships. When you continuously have projects instead of partners you might be worried your "picker" is broken. It's not broken. It's just not your job to heal everyone. It's time to find a relationships based on reciprocity.
(530) 441-0530
Verified
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Midtown
Sacramento, CA 95816
Not accepting new clients
Being sensitive in this world isn't easy. If you identify as a healer or a highly sensitive/empathetic person, you may find yourself trying to use your gifts to "save" others. You may find that people easily open up to you. You may also find that a lot of your dating life has been based on healing, changing, and helping others. It leaves little room for your needs, leading to dysfunctional relationships. When you continuously have projects instead of partners you might be worried your "picker" is broken. It's not broken. It's just not your job to heal everyone. It's time to find a relationships based on reciprocity.
Photo of Traci Bianchi Templin, Marriage & Family Therapist
Traci Bianchi Templin
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
(916) 727-6454
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Photo of Catherine Cohen, Psychologist
Catherine Cohen
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Not accepting new clients
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
(916) 444-8834
Verified
View

Midtown
Sacramento, CA 95816
Not accepting new clients
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
Photo of Megan Ellis, Marriage & Family Therapist
Megan Ellis
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Relationships have felt like a bit of a rollercoaster for you. You know you want to feel more secure in your relationships. It just hurts so bad sometimes, and it can all be a bit confusing. If you've been hurt by loved ones in the past, experienced unhealthy relationship dynamics, or are starting your first healthy relationships and are worried about "messing it up" somehow, I would love to support you. Visit our website at www.lovehealgrow.com for more information or to schedule your first appointment with me.
(916) 360-0946
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Relationships have felt like a bit of a rollercoaster for you. You know you want to feel more secure in your relationships. It just hurts so bad sometimes, and it can all be a bit confusing. If you've been hurt by loved ones in the past, experienced unhealthy relationship dynamics, or are starting your first healthy relationships and are worried about "messing it up" somehow, I would love to support you. Visit our website at www.lovehealgrow.com for more information or to schedule your first appointment with me.
Photo of HearYou.org,
HearYou.org
LMFT, LPCC, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
(916) 432-2816
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Photo of Meshia Schultz, Counselor
Meshia Schultz
Counselor, LPCC, NCC Verified
Midtown
Sacramento, CA 95811
Offers online therapy
There are times when we need a little help getting through the anxiety, worry and other stressors that pull us down. The function of counseling is a journey of self-exploration, meant to increase the level of self-understanding and self-awareness. It is my job as the counselor to help foster and nurture that level of growth by creating a safe and supportive environment. People change in a variety of ways therefore I use several psychological theories to practice from.
(916) 269-5119
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
There are times when we need a little help getting through the anxiety, worry and other stressors that pull us down. The function of counseling is a journey of self-exploration, meant to increase the level of self-understanding and self-awareness. It is my job as the counselor to help foster and nurture that level of growth by creating a safe and supportive environment. People change in a variety of ways therefore I use several psychological theories to practice from.
Dayle Rodenborn
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
(916) 436-3245
Verified

Midtown
Sacramento, CA 95816
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
Photo of Jeff Wilfong, Marriage & Family Therapist
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
(855) 501-5092
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
Photo of Julie Strathdee, Marriage & Family Therapist
Julie Strathdee
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
Are you or your child struggling with anxiety, trauma or depression? Questioning gender or sexuality? Are you worried there may be something more serious going on and want to speak with a therapist who specializes in Anxiety Disorders, PTSD, LGBTQ+ Identities, Non-Binary and Transgender Affirming Care? I am dedicated to providing therapy for children, teenagers, and adults who, in the process of discovering their most authentic selves, bump up against panic attacks, depression, gender dysphoria and suicidal thoughts.
(916) 507-0665
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
Are you or your child struggling with anxiety, trauma or depression? Questioning gender or sexuality? Are you worried there may be something more serious going on and want to speak with a therapist who specializes in Anxiety Disorders, PTSD, LGBTQ+ Identities, Non-Binary and Transgender Affirming Care? I am dedicated to providing therapy for children, teenagers, and adults who, in the process of discovering their most authentic selves, bump up against panic attacks, depression, gender dysphoria and suicidal thoughts.
Photo of Amy J. Ahlfeld, Clinical Psychologist, Psychologist
Amy J. Ahlfeld, Clinical Psychologist
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
(916) 546-4379
Verified
View

Midtown
Sacramento, CA 95816
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
Photo of Justine Whitten, Marriage & Family Therapist
Justine Whitten
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.
(916) 544-7650
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.
Photo of Kate Wood O'Malley, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR Verified
Midtown
Sacramento, CA 95816
Offers online therapy
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. Therapy begins as a conversation and progresses into a relationship, creating a foundation for exploring present and past difficulties. My therapeutic approaches are trauma informed; I use methodologies that address root cause to shift and heal old patterns, behaviors and challenges. Together we will explore areas where you might feel stuck or lost, uncover internal strengths and build coping strategies for navigating life‘s difficulties.
(916) 385-0420
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. Therapy begins as a conversation and progresses into a relationship, creating a foundation for exploring present and past difficulties. My therapeutic approaches are trauma informed; I use methodologies that address root cause to shift and heal old patterns, behaviors and challenges. Together we will explore areas where you might feel stuck or lost, uncover internal strengths and build coping strategies for navigating life‘s difficulties.
Photo of Maria Turner-Lloveras, Clinical Social Work/Therapist
Maria Turner-Lloveras
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex famlies dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.
(510) 692-4893
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex famlies dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.
Photo of Skye K. Innerarity, Marriage & Family Therapist
Skye K. Innerarity
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Are you feeling overwhelmed or “stuck”? Are you wanting more from life? Are you struggling with letting go, changing, getting rid of and/or avoiding difficult and painful thoughts and feelings? Utilizing a genuinely warm, humorous, and direct humanistic approach, I will gently challenge you and invite you to step out of your current comfort zone and step into authentic, mindful living. Throughout our sessions, we will: hold space for difficult thoughts and feelings, highlight underlying patterns of thinking and behaving that may no longer serve you, and imagine new ways of being and doing.
(530) 203-5458
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Are you feeling overwhelmed or “stuck”? Are you wanting more from life? Are you struggling with letting go, changing, getting rid of and/or avoiding difficult and painful thoughts and feelings? Utilizing a genuinely warm, humorous, and direct humanistic approach, I will gently challenge you and invite you to step out of your current comfort zone and step into authentic, mindful living. Throughout our sessions, we will: hold space for difficult thoughts and feelings, highlight underlying patterns of thinking and behaving that may no longer serve you, and imagine new ways of being and doing.
Photo of Robin Kurland, Marriage & Family Therapist
Robin Kurland
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95814
Not accepting new clients
Hello and congratulations on taking the first step toward taking care of yourself and bettering your life. I have 15 years experience in working with couples, families, individuals and groups. I specialize in trauma and addictions, relationship issues and psychedelic integration. Using a holistic approach, I provide a safe and non-judgmental space for you to explore your obstacles. I will assist you in finding solutions, coping skills, and peace of mind using an individualized treatment plan that we create together. I am your guide and in this collaboration you can find a way to live congruently and authentically with your truth.
(650) 465-1644
Verified
View

Midtown
Sacramento, CA 95814
Not accepting new clients
Hello and congratulations on taking the first step toward taking care of yourself and bettering your life. I have 15 years experience in working with couples, families, individuals and groups. I specialize in trauma and addictions, relationship issues and psychedelic integration. Using a holistic approach, I provide a safe and non-judgmental space for you to explore your obstacles. I will assist you in finding solutions, coping skills, and peace of mind using an individualized treatment plan that we create together. I am your guide and in this collaboration you can find a way to live congruently and authentically with your truth.

See more therapy options for Midtown, Sacramento

Self-Harming Therapists
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Midtown, Sacramento or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Midtown, Sacramento therapists provide counseling for self harming in Midtown, Sacramento. They include therapists, who understand self harming in Midtown, Sacramento, psychologists and counselors. They can provide self harming counseling in Midtown, Sacramento or treatment for self harming.