Photo of New Dawn Treatment Centers, Drug & Alcohol Counselor in Redlands, CA
New Dawn Treatment Centers
Drug & Alcohol Counselor, RADT
Not Verified Not Verified
Redlands, CA 92374
New Dawn is Northern California's Premiere Evidence Based treatment program for alcohol or drug addiction. With over 30 years of experience and more than 10,000 individuals and families successfully treated, we have a proven track record that simply is unmatched by any other program. Our core values are integrity, clinical excellence, cutting edge therapies, and person centered treatment. Whether you need Detox, Residential, Intensive Outpatient or Intervention Services, we are available 24/7. Call us today and learn more about how we can help you get the recovery that you deserve, and start living life on your terms.
New Dawn is Northern California's Premiere Evidence Based treatment program for alcohol or drug addiction. With over 30 years of experience and more than 10,000 individuals and families successfully treated, we have a proven track record that simply is unmatched by any other program. Our core values are integrity, clinical excellence, cutting edge therapies, and person centered treatment. Whether you need Detox, Residential, Intensive Outpatient or Intervention Services, we are available 24/7. Call us today and learn more about how we can help you get the recovery that you deserve, and start living life on your terms.
(909) 402-2189 View (909) 402-2189
Photo of Guiding Hope Marriage and Family Counseling, Marriage & Family Therapist in Redlands, CA
Guiding Hope Marriage and Family Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Redlands, CA 92373
Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.
Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.
(909) 316-1866 View (909) 316-1866
Photo of Janelle Martin, Marriage & Family Therapist in Redlands, CA
Janelle Martin
Marriage & Family Therapist, MA, LMFT, | EMDR
Verified Verified
5 Endorsed
Redlands, CA 92373
Accepting new clients. I enjoy helping people heal, move forward, and overcome challenges. I have experience working with young adults/adults, and couples. I apply a Client Centered approach, CBT, DBT, REBT, Post Modern, Existential, & Psychodynamic- dependent upon needs. I am passionate about therapy and have been practicing for over eight years. I have also been a contractor for A&E’s “Intervention” and I currently contract with CSULB for D1 athletes. I work with working professionals, business owners, college students, couples, etc. Additionally, I practice the specialty of Eye Movement Desensitization Reprocessing (EMDR).
Accepting new clients. I enjoy helping people heal, move forward, and overcome challenges. I have experience working with young adults/adults, and couples. I apply a Client Centered approach, CBT, DBT, REBT, Post Modern, Existential, & Psychodynamic- dependent upon needs. I am passionate about therapy and have been practicing for over eight years. I have also been a contractor for A&E’s “Intervention” and I currently contract with CSULB for D1 athletes. I work with working professionals, business owners, college students, couples, etc. Additionally, I practice the specialty of Eye Movement Desensitization Reprocessing (EMDR).
(909) 255-3508 View (909) 255-3508
Photo of Ashley Phillips, Marriage & Family Therapist in Redlands, CA
Ashley Phillips
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redlands, CA 92373
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
(909) 543-1974 View (909) 543-1974
Photo of Melissa McDaniel, Psychologist in Redlands, CA
Melissa McDaniel
Psychologist, PsyD, MSW
Verified Verified
4 Endorsed
Redlands, CA 92373  (Online Only)
In your psychotherapy with me, I will aim to help you feel understood as we explore the life difficulties you have faced, and currently face. I emphasize empathy in my work, and provide a safe environment in which to help you process your painful experiences and understand how they may be influencing your current struggles. Unprocessed emotional pain is commonly at the core of the symptoms we experience; yet it is often dismissed or suppressed. We will process your feelings and experiences to help make sense out of them and reduce your symptoms.
In your psychotherapy with me, I will aim to help you feel understood as we explore the life difficulties you have faced, and currently face. I emphasize empathy in my work, and provide a safe environment in which to help you process your painful experiences and understand how they may be influencing your current struggles. Unprocessed emotional pain is commonly at the core of the symptoms we experience; yet it is often dismissed or suppressed. We will process your feelings and experiences to help make sense out of them and reduce your symptoms.
(323) 947-2557 View (323) 947-2557
Photo of Jeannine Lira, Associate Marriage & Family Therapist in Redlands, CA
Jeannine Lira
Associate Marriage & Family Therapist, AMFT, APCC
Verified Verified
Redlands, CA 92374
I enjoys working with children, teens, and adults. My passion is working with the teenage population, and challenging young minds to overcome difficulties that they face. I have the belief that not one type of approach or intervention works for everyone, which is why I like to incorporate my clients interests and needs in therapy. I enjoy challenging the mind of my clients, and aiding them in understanding emotions, behaviors and thought processing.
I enjoys working with children, teens, and adults. My passion is working with the teenage population, and challenging young minds to overcome difficulties that they face. I have the belief that not one type of approach or intervention works for everyone, which is why I like to incorporate my clients interests and needs in therapy. I enjoy challenging the mind of my clients, and aiding them in understanding emotions, behaviors and thought processing.
(909) 358-6206 View (909) 358-6206
Photo of Jocelyne Stancic, Marriage & Family Therapist in Redlands, CA
Jocelyne Stancic
Marriage & Family Therapist, MS, LMFT
Verified Verified
Redlands, CA 92373
Do you self-sabotage? You work very hard to get ahead, strive for success and accomplish goals that you desire. Meanwhile, another part of you criticizes, punishes and demeans everything you’re working hard for. Is it a constant battle between what you want to accomplish, how you want your life to be and that harsh critical voice inside your head? That voice is a big part of your depression, anxiety and addiction. You are not alone and you are not hopeless and doomed to repeat this cycle over and over. I understand that voice and I want to help you find freedom from it.
Do you self-sabotage? You work very hard to get ahead, strive for success and accomplish goals that you desire. Meanwhile, another part of you criticizes, punishes and demeans everything you’re working hard for. Is it a constant battle between what you want to accomplish, how you want your life to be and that harsh critical voice inside your head? That voice is a big part of your depression, anxiety and addiction. You are not alone and you are not hopeless and doomed to repeat this cycle over and over. I understand that voice and I want to help you find freedom from it.
(909) 265-7552 View (909) 265-7552
Photo of Shawna Brown, Marriage & Family Therapist in Redlands, CA
Shawna Brown
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redlands, CA 92373  (Online Only)
Life can present us with unexpected grief, loss, pain and a myriad of emotions, often leaving us feeling alone, empty, lost, overwhelmed and scared. I see therapy as a supportive place to restore hope and assist you with coping strategies as you navigate through life's rough transitions. Therapy is a collaborative process, together we will set specific goals to assist you in reaching your full potential, cope with difficulties, and recognize your own inner strength along the way.
Life can present us with unexpected grief, loss, pain and a myriad of emotions, often leaving us feeling alone, empty, lost, overwhelmed and scared. I see therapy as a supportive place to restore hope and assist you with coping strategies as you navigate through life's rough transitions. Therapy is a collaborative process, together we will set specific goals to assist you in reaching your full potential, cope with difficulties, and recognize your own inner strength along the way.
(909) 748-1689 View (909) 748-1689
Photo of Lindsey Chesus, Marriage & Family Therapist Associate in Redlands, CA
Lindsey Chesus
Marriage & Family Therapist Associate, MA, MS, AMFT
Verified Verified
1 Endorsed
Redlands, CA 92373
Navigating the mental health system is not an easy task. I believe therapy should be a space to feel safe and heard regardless of your life experiences, and that your culture and identity are important to celebrate and integrate into therapy.
Navigating the mental health system is not an easy task. I believe therapy should be a space to feel safe and heard regardless of your life experiences, and that your culture and identity are important to celebrate and integrate into therapy.
(909) 316-2791 View (909) 316-2791
Photo of Kim Lennon, Marriage & Family Therapist in Redlands, CA
Kim Lennon
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Redlands, CA 92374
Hi, I’m Kim Lennon, LMFT. I’m a Licensed Marriage and Family Therapist, but you might also call me a self-love igniter and an emotional healer. I help people who want to feel better about themselves and their relationships, but feel stuck and not sure what to do. I help people gain freedom from the core issues that are weighing them down. I guide them on a journey of self-discovery, healing, and reprocessing old memories and emotional wounds so they can feel more confident, in control, and fulfilled in their lives and relationships.
Hi, I’m Kim Lennon, LMFT. I’m a Licensed Marriage and Family Therapist, but you might also call me a self-love igniter and an emotional healer. I help people who want to feel better about themselves and their relationships, but feel stuck and not sure what to do. I help people gain freedom from the core issues that are weighing them down. I guide them on a journey of self-discovery, healing, and reprocessing old memories and emotional wounds so they can feel more confident, in control, and fulfilled in their lives and relationships.
(442) 276-3420 View (442) 276-3420
Photo of Elizabeth Kearney, Clinical Social Work/Therapist in Redlands, CA
Elizabeth Kearney
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Redlands, CA 92374
Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.
Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.
(909) 487-1507 View (909) 487-1507
Citrus Counseling Services
Verified Verified
Redlands, CA 92373
We are a 501c3 nonprofit organization that has been serving the Inland Empire for nearly 40 years. We provide professional, compassionate, evidenced-based mental health services to a wide range of people and needs in our community. Services are available to anyone for things such as marriage & family counseling, depression, crisis, trauma, addiction, and much more. We accept many different insurance, private pay, and offer a sliding fee scale with a variety of therapeutic options to fit most budgets. We also have funding streams within many programs that may be able to help fund the care you need.
We are a 501c3 nonprofit organization that has been serving the Inland Empire for nearly 40 years. We provide professional, compassionate, evidenced-based mental health services to a wide range of people and needs in our community. Services are available to anyone for things such as marriage & family counseling, depression, crisis, trauma, addiction, and much more. We accept many different insurance, private pay, and offer a sliding fee scale with a variety of therapeutic options to fit most budgets. We also have funding streams within many programs that may be able to help fund the care you need.
(909) 402-3583 View (909) 402-3583
Moises Ponce
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redlands, CA 92373
My passion is to help people, by listening and by working together to find practical solutions, I would never judge or impose my views but I would always empathize and try to understand the situation. I am bi-lingual and bi-cultural with a vast experience treating families, couples and adolescents. My goal is to always have a "good session" and for you to come out encouraged and empowered.
My passion is to help people, by listening and by working together to find practical solutions, I would never judge or impose my views but I would always empathize and try to understand the situation. I am bi-lingual and bi-cultural with a vast experience treating families, couples and adolescents. My goal is to always have a "good session" and for you to come out encouraged and empowered.
(909) 335-3026 View (909) 335-3026
Photo of Dan Nyirady, Marriage & Family Therapist in Redlands, CA
Dan Nyirady
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92373
I specialize in helping people of all ages navigate challenges and make changes in their relationships: the relationship with a spouse or partner, the relationship with children or parents, the relationships with extended family or friends, the relationship with loss, trauma, anxiety, depression, substances and most often, the relationship with oneself. For over 25 years I've had the privilege of helping people create a more meaningful life for themselves.
I specialize in helping people of all ages navigate challenges and make changes in their relationships: the relationship with a spouse or partner, the relationship with children or parents, the relationships with extended family or friends, the relationship with loss, trauma, anxiety, depression, substances and most often, the relationship with oneself. For over 25 years I've had the privilege of helping people create a more meaningful life for themselves.
(562) 837-0486 View (562) 837-0486
Photo of Michelle Gustafson, Marriage & Family Therapist in Redlands, CA
Michelle Gustafson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Redlands, CA 92373
I truly believe all people are resilient and we can all grow from the pain and challenges we face. Relationships are central to our well-being, and the therapy process involves building a nonjudgmental, safe and trusting relationship. I am passionate about helping others, driven to help people reach their goals, and empathetic as well as compassionate towards all! My goals as a therapist include helping people to achieve relief from emotional distress, develop optimal ways of coping, and gain insight about the issues they are facing.
I truly believe all people are resilient and we can all grow from the pain and challenges we face. Relationships are central to our well-being, and the therapy process involves building a nonjudgmental, safe and trusting relationship. I am passionate about helping others, driven to help people reach their goals, and empathetic as well as compassionate towards all! My goals as a therapist include helping people to achieve relief from emotional distress, develop optimal ways of coping, and gain insight about the issues they are facing.
(909) 475-0523 View (909) 475-0523
Photo of Margaret Evanow, LPCC, Clinical Counseling Svc, Counselor in Redlands, CA
Margaret Evanow, LPCC, Clinical Counseling Svc
Counselor, MS, PhD, LPCC, CCTP, DBTC
Verified Verified
Redlands, CA 92374  (Online Only)
Are there times when you feel like you are just hanging on, going through the motions without really living, struggling to deal with substantial problems or life traumas? Then it is time to face the challenges that life has brought you and move toward the life that you envision. A life that is peace-filled, satisfying, bringing out the gifts that you carry inside - it is possible! Counseling is a process to help you enhance your life path, heal your life traumas, stop addictive patterns, and move forward. NOW is time to begin your journey - we can start together.
Are there times when you feel like you are just hanging on, going through the motions without really living, struggling to deal with substantial problems or life traumas? Then it is time to face the challenges that life has brought you and move toward the life that you envision. A life that is peace-filled, satisfying, bringing out the gifts that you carry inside - it is possible! Counseling is a process to help you enhance your life path, heal your life traumas, stop addictive patterns, and move forward. NOW is time to begin your journey - we can start together.
(909) 361-4562 View (909) 361-4562
Photo of Dr. Jackie G Boboye, Marriage & Family Therapist Associate in Redlands, CA
Dr. Jackie G Boboye
Marriage & Family Therapist Associate, EdD, MA, AMFT, APCC
Verified Verified
1 Endorsed
Redlands, CA 92373  (Online Only)
Welcome! I am a very open, active listener, and sensitive to the needs of my clients. My therapeutic approach includes solution-focused and collaborative therapy. The emphasis is on my client; a client-centered approach by working together as partners in the therapeutic relationship that clients are able to engage in meaningful conversation about what they want to change. I focus on empowering individuals to overcome their problems by setting goals collaboratively and identifying resources to achieve those goals.
Welcome! I am a very open, active listener, and sensitive to the needs of my clients. My therapeutic approach includes solution-focused and collaborative therapy. The emphasis is on my client; a client-centered approach by working together as partners in the therapeutic relationship that clients are able to engage in meaningful conversation about what they want to change. I focus on empowering individuals to overcome their problems by setting goals collaboratively and identifying resources to achieve those goals.
(909) 328-8604 View (909) 328-8604
Photo of Kimberly Williams, Marriage & Family Therapist Associate in Redlands, CA
Kimberly Williams
Marriage & Family Therapist Associate, AMFT
Verified Verified
Redlands, CA 92373
In a world filled with the hustle and bustle of everyday life, we often forget that our relationships are the true currency of our existence. From the academic or school-related connections that shape our future to the professional bonds that define our careers, from the romantic entanglements that ignite our passions to the familial ties that anchor us - it's all about relationships. Yet, in the midst of our busy lives, we tend to neglect the very issues that influence our ability to foster and maintain healthy, meaningful connections.
In a world filled with the hustle and bustle of everyday life, we often forget that our relationships are the true currency of our existence. From the academic or school-related connections that shape our future to the professional bonds that define our careers, from the romantic entanglements that ignite our passions to the familial ties that anchor us - it's all about relationships. Yet, in the midst of our busy lives, we tend to neglect the very issues that influence our ability to foster and maintain healthy, meaningful connections.
(909) 352-1756 View (909) 352-1756
Photo of Laura Arevalo, Marriage & Family Therapist in Redlands, CA
Laura Arevalo
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92373
Laura Arevalo is a marriage & family therapist who has been licensed since September 2002 and in private practice since that time. As a clinician, Laura is trained in the area of cognitive behavioral therapy and more specifically, DBT (Dialectical Behavioral Therapy). Laura is also trained in EMDR and has worked with many clients who have been victims of trauma. Laura has been trained in Functional Family Therapy and has worked closely with many different types of blended families, as well as families working on reunification. Laura is also trained in The Nurtured Heart Approach.
Laura Arevalo is a marriage & family therapist who has been licensed since September 2002 and in private practice since that time. As a clinician, Laura is trained in the area of cognitive behavioral therapy and more specifically, DBT (Dialectical Behavioral Therapy). Laura is also trained in EMDR and has worked with many clients who have been victims of trauma. Laura has been trained in Functional Family Therapy and has worked closely with many different types of blended families, as well as families working on reunification. Laura is also trained in The Nurtured Heart Approach.
(323) 622-7404 View (323) 622-7404
Photo of Katherine Migliaccio, Marriage & Family Therapist Associate in Redlands, CA
Katherine Migliaccio
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Redlands, CA 92373  (Online Only)
Hello and Welcome. Healing takes courage. It may not feel like it, but we all have courage. Sometimes we have to dig a little to find it. As an associate marriage and family therapist, I believe that everyone has the potential to heal and grow. My passion is helping those individuals who have suffered trauma or complex trauma. There are many symptoms that fall under the trauma umbrella such as depression, anxiety, PTSD, self-harm, eating disorders, and many more. Sometimes the shame and guilt that is associated with the trauma or abuse keeps an individual from seeking the help they need and deserve.
Hello and Welcome. Healing takes courage. It may not feel like it, but we all have courage. Sometimes we have to dig a little to find it. As an associate marriage and family therapist, I believe that everyone has the potential to heal and grow. My passion is helping those individuals who have suffered trauma or complex trauma. There are many symptoms that fall under the trauma umbrella such as depression, anxiety, PTSD, self-harm, eating disorders, and many more. Sometimes the shame and guilt that is associated with the trauma or abuse keeps an individual from seeking the help they need and deserve.
(909) 487-8869 View (909) 487-8869
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.