Therapists in Arkansas
Alyson Rae Pittman
Counselor, MS, LPC
Verified Verified
Little Rock, AR 72227
I work with kids (ages 10 & up), teens, & adults to overcome life's challenges from the past and present. This includes things such as anxiety, self-harm & depression, relational struggles, abuse & trauma recovery, grief, self-image, and sexuality issues. I welcome clients of all sexual orientations, gender identities, levels of romantic/sexual interest, body shapes & sizes, and relational dynamics as well as ethnicities & spiritual beliefs in the fullness of who they are.
I work with kids (ages 10 & up), teens, & adults to overcome life's challenges from the past and present. This includes things such as anxiety, self-harm & depression, relational struggles, abuse & trauma recovery, grief, self-image, and sexuality issues. I welcome clients of all sexual orientations, gender identities, levels of romantic/sexual interest, body shapes & sizes, and relational dynamics as well as ethnicities & spiritual beliefs in the fullness of who they are.
Deanna Lisk
Licensed Professional Counselor, MS, LPC, NBCCH
Verified Verified
Siloam Springs, AR 72761 (Online Only)
Working with me offers opportunities for transformation thru healing, learning, understanding, awareness and personal growth. As a therapist with over thirty two years of experience, I will support you as you seek to find effective & meaningful solutions to your concerns & challenges, goals & outcomes. Your satisfaction with our work is always my priority. I have extensive training & experience with treating depression, anxiety, stress, death, grief, loss, co-dependency, self sabotage, life transitions, healing from trauma, exploring mind/body connections, improving your relationship with yourself & others.
Working with me offers opportunities for transformation thru healing, learning, understanding, awareness and personal growth. As a therapist with over thirty two years of experience, I will support you as you seek to find effective & meaningful solutions to your concerns & challenges, goals & outcomes. Your satisfaction with our work is always my priority. I have extensive training & experience with treating depression, anxiety, stress, death, grief, loss, co-dependency, self sabotage, life transitions, healing from trauma, exploring mind/body connections, improving your relationship with yourself & others.
Center for Eating Disorders & Behavioral Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Jonesboro, AR 72401
I'm Keena Reddin, a licensed certified Social Worker, and the founder of CEDBW. My goal is to provide each patient with knowledge, appropriate treatment that is individualized, and most importantly support for experiencing a better quality of life. I have been in practice for several years, and have a true passion for the care I get to provide individuals each and every day. I specialize in the outpatient treatment of Eating Disorders by providing necessary medical/medication support, meal planning, and placement of a higher level of care when appropriate. I also provide treatment for individuals/couples/families struggling with depression, anxiety, trauma, relationship conflict and challenging life experiences which require understanding, support, and specific skills learned in treatment. My therapeutic approach is person centered by working together as a team to set and achieve goals.
I'm Keena Reddin, a licensed certified Social Worker, and the founder of CEDBW. My goal is to provide each patient with knowledge, appropriate treatment that is individualized, and most importantly support for experiencing a better quality of life. I have been in practice for several years, and have a true passion for the care I get to provide individuals each and every day. I specialize in the outpatient treatment of Eating Disorders by providing necessary medical/medication support, meal planning, and placement of a higher level of care when appropriate. I also provide treatment for individuals/couples/families struggling with depression, anxiety, trauma, relationship conflict and challenging life experiences which require understanding, support, and specific skills learned in treatment. My therapeutic approach is person centered by working together as a team to set and achieve goals.
Kevin Spurgers
Counselor, MS, LPC, NCC, TA
Verified Verified
Conway, AR 72034
Waitlist for new clients
Are you struggling with an unexpected life event or difficult transition? Is that preventing you from reaching your own goals? I can help. Counseling is not an easy path, but neither is staying stuck in distress or unhealthy patterns. I’m a licensed mental health therapist with plenty of experience working with individuals, families, and couples that have grappled with hard transitions. I work with my clients to provide a safe, comfortable environment for them to explore their options authentically. I help clients expand their strengths into other dimensions of life while working towards client identified goals and objectives.
Are you struggling with an unexpected life event or difficult transition? Is that preventing you from reaching your own goals? I can help. Counseling is not an easy path, but neither is staying stuck in distress or unhealthy patterns. I’m a licensed mental health therapist with plenty of experience working with individuals, families, and couples that have grappled with hard transitions. I work with my clients to provide a safe, comfortable environment for them to explore their options authentically. I help clients expand their strengths into other dimensions of life while working towards client identified goals and objectives.
Lee Ann Nimmo
Licensed Professional Counselor, MS, LPC
Verified Verified
Rogers, AR 72756
Waitlist for new clients
Anxiety, panic, fear, grief, anger, irritability, insomnia, relapse, depression and shutting down are all normal responses to the trauma of the extensive fear and isolation we are currently experiencing. Whether distancing alone or with family, Covid 19 is making a serious impact on the mental and emotional wellbeing of millions of men, women and children. Many people are now experiencing acute anxiety, and PTSD. Those who were already dealing with mental health issues are at a very high risk of developing PTSD.
Anxiety, panic, fear, grief, anger, irritability, insomnia, relapse, depression and shutting down are all normal responses to the trauma of the extensive fear and isolation we are currently experiencing. Whether distancing alone or with family, Covid 19 is making a serious impact on the mental and emotional wellbeing of millions of men, women and children. Many people are now experiencing acute anxiety, and PTSD. Those who were already dealing with mental health issues are at a very high risk of developing PTSD.
Kerry Underwood
Marriage & Family Therapist, LMFT, LPC, MS
Verified Verified
1 Endorsed
Fort Smith, AR 72903
Relationships are of utmost importance to me and I see the value in helping others work towards the relationships they need and deserve. I aim to join you where you are and in a loving yet firm way, help you to see your role in the negative interactional patterns that are occurring in your life whether it involves a spouse, a child, a family member, friendship or work relationship. We are created for connection and whether or not how we approach those connections is healthy will determine our stability and security in life.
Relationships are of utmost importance to me and I see the value in helping others work towards the relationships they need and deserve. I aim to join you where you are and in a loving yet firm way, help you to see your role in the negative interactional patterns that are occurring in your life whether it involves a spouse, a child, a family member, friendship or work relationship. We are created for connection and whether or not how we approach those connections is healthy will determine our stability and security in life.
Unique Path Counseling, PLLC
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Jonesboro, AR 72401
Are you feeling stressed or frustrated? Maybe unsure of how to help your child or teen? With Play Therapy I am able to use a non-judgmental form of treatment to help with decreasing impulsive behavior. I can help your child develop the skills needed to improve communication and listening skills. While teaching you how to discipline without “Losing Your Cool” Play Therapy proves to help with improving communication skills to prevent yelling, screaming, and tantrums. Maybe you feel that your teen has changed overnight and refuses to communicate with you. Or your teen may not be making the best decisions right now.
Are you feeling stressed or frustrated? Maybe unsure of how to help your child or teen? With Play Therapy I am able to use a non-judgmental form of treatment to help with decreasing impulsive behavior. I can help your child develop the skills needed to improve communication and listening skills. While teaching you how to discipline without “Losing Your Cool” Play Therapy proves to help with improving communication skills to prevent yelling, screaming, and tantrums. Maybe you feel that your teen has changed overnight and refuses to communicate with you. Or your teen may not be making the best decisions right now.
Kim Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Greenbrier, AR 72058
Much of my work involves helping men and women who have found themselves in the grip of depression, anxiety, spiritual turmoil or are experiencing a loss of their sense of self. I'm an advocate for building emotional intelligence and helping others recover from the effects of toxic or emotionally manipulative relationships. Issues including church hurt, divorce recovery, infidelity, grief and loss, personality disorders and co-dependency are just a few more to name. Regardless the issue, I am drawn to understanding what true healing looks like for you. Are you actively healing or is the pain less because your triggers are absent?
Much of my work involves helping men and women who have found themselves in the grip of depression, anxiety, spiritual turmoil or are experiencing a loss of their sense of self. I'm an advocate for building emotional intelligence and helping others recover from the effects of toxic or emotionally manipulative relationships. Issues including church hurt, divorce recovery, infidelity, grief and loss, personality disorders and co-dependency are just a few more to name. Regardless the issue, I am drawn to understanding what true healing looks like for you. Are you actively healing or is the pain less because your triggers are absent?
Deann Coffman
Licensed Professional Counselor, LPC, MRC
Verified Verified
Jonesboro, AR 72401
It takes courage to begin therapy, and I would be honored to be a part of your journey. I work with adults, children, and adolescents in their journey towards growth, health, and healing.The journey begins by building a client/therapist relationship through trust, safety, and comfort. I provide an atmosphere of empathy, respect, and compassion which will encourage clients to explore and develop awareness regarding their difficulties, increase their resilience and self-support, and enhance their well-being. My therapeutic approach emphasizes the relationship between therapist and client.
It takes courage to begin therapy, and I would be honored to be a part of your journey. I work with adults, children, and adolescents in their journey towards growth, health, and healing.The journey begins by building a client/therapist relationship through trust, safety, and comfort. I provide an atmosphere of empathy, respect, and compassion which will encourage clients to explore and develop awareness regarding their difficulties, increase their resilience and self-support, and enhance their well-being. My therapeutic approach emphasizes the relationship between therapist and client.
Adrian Leigh Varnadore
Counselor, MEd, LPC
Verified Verified
1 Endorsed
Springdale, AR 72762
Are you experiencing a loss of energy, frustration, burnout, or emotional imbalance; anger and disconnection; hopelessness, loneliness, or despair? Unresolved emotions, trauma, and/or grief can become complicated- resulting in maladaptive behaviors and thought patterns that affect all areas of your life. Transition is hard, endings are difficult, and uncertainty is scary. If it has become overwhelming, know that you are not alone. Many of us have these thoughts and feelings. These are human emotions, brought on by YOUR life’s experiences.
Are you experiencing a loss of energy, frustration, burnout, or emotional imbalance; anger and disconnection; hopelessness, loneliness, or despair? Unresolved emotions, trauma, and/or grief can become complicated- resulting in maladaptive behaviors and thought patterns that affect all areas of your life. Transition is hard, endings are difficult, and uncertainty is scary. If it has become overwhelming, know that you are not alone. Many of us have these thoughts and feelings. These are human emotions, brought on by YOUR life’s experiences.
Hughes Life Counseling, LLC
Licensed Professional Counselor, CRC, LPC
Verified Verified
Wynne, AR 72396
I have been in practice over ten years. My practice consists of children, adults, couples, and families. I also have been involved with both active/ retired military personnel and the unique issues faced by their families. My practice consists of addressing those issues ranging from those encountered by children in their school setting to various family environment and employment issues. As well as, assisting individuals in developing stronger social skills to be used on a daily basis.
I have been in practice over ten years. My practice consists of children, adults, couples, and families. I also have been involved with both active/ retired military personnel and the unique issues faced by their families. My practice consists of addressing those issues ranging from those encountered by children in their school setting to various family environment and employment issues. As well as, assisting individuals in developing stronger social skills to be used on a daily basis.
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Christina Felker
Counselor, LPC
Verified Verified
Farmington, AR 72730
Are you looking for a safe space to do some serious healing? Are you feeling "stuck" and need a safe place to get "unstuck"? Christina aims to create a safe space for anyone who enters. She has had experience working with teens, adults, and families through a variety of struggles. She believes that therapy is a place to process loss, and to find growth. Life can be hard, and it is Christina's goal to sit with you in a non-judgmental empathetic manner to allow you to designate what areas you would like to grow in. She believes that you have the ability to grow and get to the point where you can thrive.
Are you looking for a safe space to do some serious healing? Are you feeling "stuck" and need a safe place to get "unstuck"? Christina aims to create a safe space for anyone who enters. She has had experience working with teens, adults, and families through a variety of struggles. She believes that therapy is a place to process loss, and to find growth. Life can be hard, and it is Christina's goal to sit with you in a non-judgmental empathetic manner to allow you to designate what areas you would like to grow in. She believes that you have the ability to grow and get to the point where you can thrive.
Amy Blue
Counselor
Verified Verified
1 Endorsed
Bentonville, AR 72712
Choosing therapy requires great courage! I consider it a privilege to walk alongside those seeking growth and healing through the challenges of their lives while they seek what it means to flourish. Everyone can benefit from having a safe, supportive, unbiased space where they feel completely seen and heard.
Choosing therapy requires great courage! I consider it a privilege to walk alongside those seeking growth and healing through the challenges of their lives while they seek what it means to flourish. Everyone can benefit from having a safe, supportive, unbiased space where they feel completely seen and heard.
Allyson Shoptaw
Licensed Professional Counselor, LPC, CPTT, EMDR, BSP
Verified Verified
2 Endorsed
Little Rock, AR 72207
Bio video on my website! I served 8 years in the U.S. Marine Corps. before finding my new calling and love; therapy. We are not meant to do life alone, and times of struggle can be painful illustrations of that. By the time you decide to seek out therapy, you have likely been white-knuckling the steering wheel of life for some time, adapting in the only ways you know. When you walk into my office, please know the courage it took to get here is not lost on me.
Bio video on my website! I served 8 years in the U.S. Marine Corps. before finding my new calling and love; therapy. We are not meant to do life alone, and times of struggle can be painful illustrations of that. By the time you decide to seek out therapy, you have likely been white-knuckling the steering wheel of life for some time, adapting in the only ways you know. When you walk into my office, please know the courage it took to get here is not lost on me.
Angela DiPonio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Batesville, AR 72501
I believe that everyone has the capacity to grow and heal and that change is possible, no matter how difficult. I work to empower individuals in a nonjudgmental and open atmosphere so that positive change, growth, and healing can occur. I value instilling hope in all clients through empowerment, support, and accountability. I am eager to walk alongside your healing journey so that you can use your strengths and resilience to live a happy and fulfilling life.
I believe that everyone has the capacity to grow and heal and that change is possible, no matter how difficult. I work to empower individuals in a nonjudgmental and open atmosphere so that positive change, growth, and healing can occur. I value instilling hope in all clients through empowerment, support, and accountability. I am eager to walk alongside your healing journey so that you can use your strengths and resilience to live a happy and fulfilling life.
Dayshia Tanks
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72202
Do you or someone you know have difficulties with depression, anxiety, addiction, or out of control emotions and behaviors? Do you need a safe, private place to explore complex trauma, potential personality disorder symptoms, burnout, or other big changes in your life? Are you worried that burnout or other mental health concerns get in the way of your career, life, and family goals? If so, I may be able to help.
Do you or someone you know have difficulties with depression, anxiety, addiction, or out of control emotions and behaviors? Do you need a safe, private place to explore complex trauma, potential personality disorder symptoms, burnout, or other big changes in your life? Are you worried that burnout or other mental health concerns get in the way of your career, life, and family goals? If so, I may be able to help.
Dr. Lisa Albuja
Licensed Professional Counselor, PhD, CCTP, CYTP, CFTP, TF-CBT
Verified Verified
1 Endorsed
Fort Smith, AR 72916
Where do I go from here you might ask? You've endured a traumatic experience, maybe even more than once. You just had another blowout with your troublesome child or your family is in a spiraling crisis. You're in a volatile custody battle. Perhaps you don't recognize who you are anymore. You are paralyzed with fear or you don't know why you are so sad. Did that last explosive outburst of anger cross a penalizing line? I can help. I can work to help you function, to overcome a baffling obstacle or see a new vista.
Where do I go from here you might ask? You've endured a traumatic experience, maybe even more than once. You just had another blowout with your troublesome child or your family is in a spiraling crisis. You're in a volatile custody battle. Perhaps you don't recognize who you are anymore. You are paralyzed with fear or you don't know why you are so sad. Did that last explosive outburst of anger cross a penalizing line? I can help. I can work to help you function, to overcome a baffling obstacle or see a new vista.
Virginia A Gipson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Conway, AR 72034 (Online Only)
At any point in our lives, we can experience circumstances that lead to needs beyond our immediate environments. My passion is bringing others those needs that promote healing, empowerment, and growth. I help my clients gain healthy perceptions of themselves and strengthen relationships in all environments.
At any point in our lives, we can experience circumstances that lead to needs beyond our immediate environments. My passion is bringing others those needs that promote healing, empowerment, and growth. I help my clients gain healthy perceptions of themselves and strengthen relationships in all environments.
DreamLab Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Texarkana, AR 71854
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
Branden Carr
DO, PhD
Verified Verified
1 Endorsed
Fort Smith, AR 72903 (Online Only)
I am open to helping any individual that needs help with a psychiatric diagnosis. I do not treat acute events that need detox but happy to help sustained sobriety. I am also happy to help with Depression, Anxiety, Bipolar disorder, OCD, PTSD, and many more.
I am open to helping any individual that needs help with a psychiatric diagnosis. I do not treat acute events that need detox but happy to help sustained sobriety. I am also happy to help with Depression, Anxiety, Bipolar disorder, OCD, PTSD, and many more.
See more therapy options for Arkansas
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.