Photo of Kathryn Hudson, Licensed Professional Counselor in Alabama
Kathryn Hudson
Licensed Professional Counselor, MA, LPC
Verified Verified
Mobile, AL 36602
As a mom of twins, I know how challenging parenting can be. Social media influences, self harm behaviors, impulse control, anger management, bullying and low self worth are just a few of the issues adolescents and their families must navigate. Better relationships within the family unit are possible. Seeing your child smile again is possible. Laughing with your children again is possible. Your adolescent making good choices again is possible. It just requires, change. Start Over, Start Now. Let today be your Day 1.
As a mom of twins, I know how challenging parenting can be. Social media influences, self harm behaviors, impulse control, anger management, bullying and low self worth are just a few of the issues adolescents and their families must navigate. Better relationships within the family unit are possible. Seeing your child smile again is possible. Laughing with your children again is possible. Your adolescent making good choices again is possible. It just requires, change. Start Over, Start Now. Let today be your Day 1.
(251) 345-6938 View (251) 345-6938
Photo of Maria Stansbury, Clinical Social Work/Therapist in Alabama
Maria Stansbury
Clinical Social Work/Therapist, LMSW
Verified Verified
Huntsville, AL 35805
Si estas en Alabama y buscas evaluacion y tratamiento profesional de psicologia, en Espanol, en mi encontras una profesional capacitada pero que ayuda desde su corazon. Necesitas tratamiento contra la ansiedad, depresion, problemas de conducta de ninos y jovenes, vicios, divorcio, o adulterio? Sospechas o tienes un diagnostico nuevo de Esquizofrenia, Bipolar, Personalidad de Limited, Autismo o Deficiencia de Atencion e Hiperactividad? Necesitas evaluaciones y tratamiento psicologico para corte de immigracion? Yo ofrezco todos esos servicios a precios razonables. Tengo horarios de manana, tarde y noche, en persona y virtual. Llamame
Si estas en Alabama y buscas evaluacion y tratamiento profesional de psicologia, en Espanol, en mi encontras una profesional capacitada pero que ayuda desde su corazon. Necesitas tratamiento contra la ansiedad, depresion, problemas de conducta de ninos y jovenes, vicios, divorcio, o adulterio? Sospechas o tienes un diagnostico nuevo de Esquizofrenia, Bipolar, Personalidad de Limited, Autismo o Deficiencia de Atencion e Hiperactividad? Necesitas evaluaciones y tratamiento psicologico para corte de immigracion? Yo ofrezco todos esos servicios a precios razonables. Tengo horarios de manana, tarde y noche, en persona y virtual. Llamame
(256) 649-6665 x6 View (256) 649-6665 x6
Photo of Melva W Turner, Licensed Professional Counselor in Alabama
Melva W Turner
Licensed Professional Counselor, PhD, LPC
Verified Verified
Montgomery, AL 36106
I am a Licensed Professional Counselor and a Board Certified-Telemental Health Provider with over fourteen years experience in mental health and substance use disorders. The initial session will consist of a detailed interview and assessment. My approach to therapy is to meet you, the client, where you are at the time. Together we will collaborate to devise a treatment plan based on your primary presenting problem and any secondary problems. All treatment plans are individualized to fit your particular goals for a more fulfilling life. Assessment is ongoing and goals of treatment may change.
I am a Licensed Professional Counselor and a Board Certified-Telemental Health Provider with over fourteen years experience in mental health and substance use disorders. The initial session will consist of a detailed interview and assessment. My approach to therapy is to meet you, the client, where you are at the time. Together we will collaborate to devise a treatment plan based on your primary presenting problem and any secondary problems. All treatment plans are individualized to fit your particular goals for a more fulfilling life. Assessment is ongoing and goals of treatment may change.
(334) 523-8734 View (334) 523-8734
Photo of Antonia C Hill, Licensed Professional Counselor in Alabama
Antonia C Hill
Licensed Professional Counselor, MA, LPC
Verified Verified
Dolomite, AL 35061
Waitlist for new clients
Hi! I have over 10 years of experience providing mental health services to individuals, couples, and families. My passion for serving others is driven by my love for God and the belief that the combination of faith and works can lead to greater quality of life. I have extensive training in the treatment modality of Cognitive Behavior Therapy and this, along with the integration of Christian Counseling principles guides my practice. As a mental health professional, I view the individual as the expert of their life and experiences in order to develop an individualized path toward optimal and holistic wellness.
Hi! I have over 10 years of experience providing mental health services to individuals, couples, and families. My passion for serving others is driven by my love for God and the belief that the combination of faith and works can lead to greater quality of life. I have extensive training in the treatment modality of Cognitive Behavior Therapy and this, along with the integration of Christian Counseling principles guides my practice. As a mental health professional, I view the individual as the expert of their life and experiences in order to develop an individualized path toward optimal and holistic wellness.
(205) 846-1802 View (205) 846-1802
Photo of Merle Rebecca Stephens, Licensed Professional Counselor in Alabama
Merle Rebecca Stephens
Licensed Professional Counselor, MS, LPC, EMDR -C
Verified Verified
1 Endorsed
Mobile, AL 36618
I've been serving this community as a fully certified EMDR trauma therapist for over 13 years, and I am here to help you grow, heal, and change. I like to understand your story and life experiences that have led you to the place you are in at this moment, so that we can unroot some belief systems that have held you back from your full potential. A new perspective and understanding can change everything. EMDR is an amazing therapy to help you overcome. Due to my training and experience, there is little that would surprise me. I offer a nonjudgemental atmosphere that will offer you tools and insight to promote change in your life.
I've been serving this community as a fully certified EMDR trauma therapist for over 13 years, and I am here to help you grow, heal, and change. I like to understand your story and life experiences that have led you to the place you are in at this moment, so that we can unroot some belief systems that have held you back from your full potential. A new perspective and understanding can change everything. EMDR is an amazing therapy to help you overcome. Due to my training and experience, there is little that would surprise me. I offer a nonjudgemental atmosphere that will offer you tools and insight to promote change in your life.
(251) 265-4006 View (251) 265-4006
Photo of Ryan Jackson, Counselor in Alabama
Ryan Jackson
Counselor, MA, ALC, NCC
Verified Verified
Hoover, AL 35244
I am equipped to work with individuals who may have personality disorders, suicidal ideation, depression, and/or self-harm. However, I operate from the perspective that the client is the expert. It is my job to empower their autonomy, meaning, and hope already within them. As you color the room, I hope to make the space safe enough to make observations about your values, not mine. What is important to you? What does therapy look like to you? Let us accomplish the goals you already have set out, and discover new ones together.
I am equipped to work with individuals who may have personality disorders, suicidal ideation, depression, and/or self-harm. However, I operate from the perspective that the client is the expert. It is my job to empower their autonomy, meaning, and hope already within them. As you color the room, I hope to make the space safe enough to make observations about your values, not mine. What is important to you? What does therapy look like to you? Let us accomplish the goals you already have set out, and discover new ones together.
(205) 627-9606 View (205) 627-9606
Photo of Holistic Minds, LLC, Licensed Professional Counselor in Alabama
Holistic Minds, LLC
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117
Life can be difficult to handle on your own. You don't have to live with the effects on your mind, body, and spirit. Making positive changes towards growth, is the first step in finding your own purpose in order to see change within yourself. Whether you are having trouble with substance abuse, grief, depression, anxiety, stress and other mental health concerns, Holistic Minds, LLC is willing to help guide you through them step by step. Please note: Email is the preferred method for contact.
Life can be difficult to handle on your own. You don't have to live with the effects on your mind, body, and spirit. Making positive changes towards growth, is the first step in finding your own purpose in order to see change within yourself. Whether you are having trouble with substance abuse, grief, depression, anxiety, stress and other mental health concerns, Holistic Minds, LLC is willing to help guide you through them step by step. Please note: Email is the preferred method for contact.
(334) 586-5862 View (334) 586-5862
Carol Rheingans
Licensed Professional Counselor, LPC, NCC
Verified Verified
Dothan, AL 36305
I enjoy working with clients that are motivated to effectively address personal life challenges. I find my work satisfying when helping clients build on strengths and change long-standing behavior patterns or negative perceptions to achieve personal growth and attain a more fulfilling and satisfying life. With over 30 years of experience, I have worked with a broad spectrum of clients dealing with depression and mood disorders, anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, eating disorders, stress and anger management. Issues often addressed include family conflict and changes including divorce, remarriage, grief and loss, substance abuse and recovery, and personal trauma.
I enjoy working with clients that are motivated to effectively address personal life challenges. I find my work satisfying when helping clients build on strengths and change long-standing behavior patterns or negative perceptions to achieve personal growth and attain a more fulfilling and satisfying life. With over 30 years of experience, I have worked with a broad spectrum of clients dealing with depression and mood disorders, anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, eating disorders, stress and anger management. Issues often addressed include family conflict and changes including divorce, remarriage, grief and loss, substance abuse and recovery, and personal trauma.
(334) 577-4320 View (334) 577-4320
Photo of Rachel Lee, Pre-Licensed Professional in Alabama
Rachel Lee
Pre-Licensed Professional
Verified Verified
1 Endorsed
Huntsville, AL 35805
My proverbial "couch" is open to everyone, with a specialized focus on LGBTQ+ and BIPOC populations. Life can be tough. You don't have to go through it alone. If you're feeling overwhelmed or overburdened with life circumstances, relationship issues, or symptoms of mental illness, help is available. I'm ready to listen, learn about you and the difficulties you're facing, and walk beside you as we figure this thing out together. Regardless of what you bring to the counseling space, you will always have a supportive ear; a warm, therapeutic relationship is key to the counseling process, and I'm excited to offer that to you.
My proverbial "couch" is open to everyone, with a specialized focus on LGBTQ+ and BIPOC populations. Life can be tough. You don't have to go through it alone. If you're feeling overwhelmed or overburdened with life circumstances, relationship issues, or symptoms of mental illness, help is available. I'm ready to listen, learn about you and the difficulties you're facing, and walk beside you as we figure this thing out together. Regardless of what you bring to the counseling space, you will always have a supportive ear; a warm, therapeutic relationship is key to the counseling process, and I'm excited to offer that to you.
(256) 596-8287 View (256) 596-8287
Photo of Jennifer Waters-McCombs, Clinical Social Work/Therapist in Alabama
Jennifer Waters-McCombs
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hoover, AL 35226
There is no better time than the present to make changes. Are you tired of not making the most of your life? Is parenting, life changes, stress, or negativity making life harder? I sincerely believe that people want to make positive changes in their lives but oftentimes do not know where to start. Because some people may be apprehensive about starting counseling, I work to create an atmosphere that is non-judgmental. In addition, I strive to build a partnership with the client by understanding what they want to work on and how we can tackle that together.
There is no better time than the present to make changes. Are you tired of not making the most of your life? Is parenting, life changes, stress, or negativity making life harder? I sincerely believe that people want to make positive changes in their lives but oftentimes do not know where to start. Because some people may be apprehensive about starting counseling, I work to create an atmosphere that is non-judgmental. In addition, I strive to build a partnership with the client by understanding what they want to work on and how we can tackle that together.
(205) 374-8424 View (205) 374-8424
Photo of Luminous Counseling & Consulting LLC, Licensed Professional Counselor in Alabama
Luminous Counseling & Consulting LLC
Licensed Professional Counselor
Verified Verified
Huntsville, AL 35805
Luminous is a mental health counseling center. Our staff is dedicated to helping you with life's problems. We want to help children, adolescents, adults and families work through life's issues. We provide counseling to people who are working through life's struggles such as but not limited to autism, PTSD, depression, addiction, and Co-occurring disorders. We strive to help you find the light that you have lost, There can be light...Again
Luminous is a mental health counseling center. Our staff is dedicated to helping you with life's problems. We want to help children, adolescents, adults and families work through life's issues. We provide counseling to people who are working through life's struggles such as but not limited to autism, PTSD, depression, addiction, and Co-occurring disorders. We strive to help you find the light that you have lost, There can be light...Again
(256) 686-9195 View (256) 686-9195
Photo of Jeannie Lynch, LPC-S, NCC, LLC, Licensed Professional Counselor in Alabama
Jeannie Lynch, LPC-S, NCC, LLC
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Decatur, AL 35601
Because I am passionate about seeing you improve the quality of your life, I offer therapy with a faith-based perspective that will help you deal with your past, embrace your present, and look ahead to a brighter future filled with healing! I will help you break the chains of addiction, past trauma or abuse, anxiety, depression, and/or mental illness. My greatest asset is creating a counseling environment free from judgment so we can work on your primary concerns and problems, meeting you exactly where you are. We will enjoy a collaborative experience of give and take with the belief that you are the best expert about yourself.
Because I am passionate about seeing you improve the quality of your life, I offer therapy with a faith-based perspective that will help you deal with your past, embrace your present, and look ahead to a brighter future filled with healing! I will help you break the chains of addiction, past trauma or abuse, anxiety, depression, and/or mental illness. My greatest asset is creating a counseling environment free from judgment so we can work on your primary concerns and problems, meeting you exactly where you are. We will enjoy a collaborative experience of give and take with the belief that you are the best expert about yourself.
(855) 929-0738 View (855) 929-0738
Photo of David Murphree, Licensed Professional Counselor in Alabama
David Murphree
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
There are three birds on a wire. One decides to fly away, how many are left? Answer: Three. The one just decided to fly away. It didn’t actually do it. Perhaps you have decided that you are going to change. Are you ready to do so? David believes that we already have everything we need within ourselves, including the presence of the Divine within us. As a therapist, David’s role is to create a space where individuals can do the work it takes to move toward wholeness.
There are three birds on a wire. One decides to fly away, how many are left? Answer: Three. The one just decided to fly away. It didn’t actually do it. Perhaps you have decided that you are going to change. Are you ready to do so? David believes that we already have everything we need within ourselves, including the presence of the Divine within us. As a therapist, David’s role is to create a space where individuals can do the work it takes to move toward wholeness.
(205) 379-6279 View (205) 379-6279
Photo of Shelia Holmes, Licensed Professional Counselor in Alabama
Shelia Holmes
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Auburn, AL 36830
Waitlist for new clients
“Fall down seven times and stand up eight". Life can be difficult, but its important to learn, keep moving forward, and conquer obstacles you may face. Life's journey will contain the unexpected and therapy provides the navigation system to maneuver.
“Fall down seven times and stand up eight". Life can be difficult, but its important to learn, keep moving forward, and conquer obstacles you may face. Life's journey will contain the unexpected and therapy provides the navigation system to maneuver.
(334) 384-8158 View (334) 384-8158
Photo of Monique Johnson-Hill, Licensed Professional Counselor in Alabama
Monique Johnson-Hill
Licensed Professional Counselor, EdS, LPC-S, RPT-S, CCBT, TF-CBT
Verified Verified
Birmingham, AL 35209
Mrs. Johnson-Hill is committed to supporting individuals and families through a comprehensive approach. She strongly believes that, with the appropriate resources, everyone can achieve their fullest potential and is dedicated to ensuring they receive the utmost quality of service to make that possible. Her focus is on promoting the well-being of individuals, families, and the broader community by providing education, intervention, effective treatment, and prevention.
Mrs. Johnson-Hill is committed to supporting individuals and families through a comprehensive approach. She strongly believes that, with the appropriate resources, everyone can achieve their fullest potential and is dedicated to ensuring they receive the utmost quality of service to make that possible. Her focus is on promoting the well-being of individuals, families, and the broader community by providing education, intervention, effective treatment, and prevention.
(205) 379-6240 x205 View (205) 379-6240 x205
Photo of Kenny Tannehill, Licensed Professional Counselor in Alabama
Kenny Tannehill
Licensed Professional Counselor, LPC-S
Verified Verified
Huntsville, AL 35801
Sometimes the journey of life hasn't been what we envisioned. Perhaps it is full of anxiety, depression, or stress. Maybe you find yourself angry at everyone around you or angry with yourself. If so, asking for help shows strength not weakness. Contact me so that we can talk about how to find your inner strength and explore the avenues to help you find the life you truly desire.
Sometimes the journey of life hasn't been what we envisioned. Perhaps it is full of anxiety, depression, or stress. Maybe you find yourself angry at everyone around you or angry with yourself. If so, asking for help shows strength not weakness. Contact me so that we can talk about how to find your inner strength and explore the avenues to help you find the life you truly desire.
(256) 858-7160 View (256) 858-7160
Photo of Tara Tate, Marriage & Family Therapist in Alabama
Tara Tate
Marriage & Family Therapist, LMFT
Verified Verified
Fairhope, AL 36532
Waitlist for new clients
UPDATE as of 9/7/23... I currently am NOT able to take on new clients. I appreciate your interest and apologize for any inconvenience this may create. I DO have availability with my MFT student/intern. Please reach out to be seen by him. We all struggle in life sometimes and need help! In this day and age it can be hard to find the space to discuss the challenges of life with someone in a safe and genuine way. I enjoy meeting people where they are at in life, without judgement, and helping them sort out their next steps whether they be for improvement, maintenance, or understanding.
UPDATE as of 9/7/23... I currently am NOT able to take on new clients. I appreciate your interest and apologize for any inconvenience this may create. I DO have availability with my MFT student/intern. Please reach out to be seen by him. We all struggle in life sometimes and need help! In this day and age it can be hard to find the space to discuss the challenges of life with someone in a safe and genuine way. I enjoy meeting people where they are at in life, without judgement, and helping them sort out their next steps whether they be for improvement, maintenance, or understanding.
(251) 270-2441 View (251) 270-2441
Photo of Anna L Shinn, Licensed Professional Counselor in Alabama
Anna L Shinn
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Oxford, AL 36203
Waitlist for new clients
I am passionate about the field and the work that I as well as other counselors get to do in helping our clients get to the quality of life they desire. As a counselor, I am transparent, honest, empathic, and strive ensure that my clients always feel safe in the counseling space with me. Basically, what you see is what you get with me. My goal is to be the present for my clients as the person they need to facilitate them toward their desired changes. My commitment to my clients is to do what I am able to meet their needs.
I am passionate about the field and the work that I as well as other counselors get to do in helping our clients get to the quality of life they desire. As a counselor, I am transparent, honest, empathic, and strive ensure that my clients always feel safe in the counseling space with me. Basically, what you see is what you get with me. My goal is to be the present for my clients as the person they need to facilitate them toward their desired changes. My commitment to my clients is to do what I am able to meet their needs.
(256) 780-5790 View (256) 780-5790
Photo of Anthony Webster in Alabama
Anthony Webster
MAEd
Verified Verified
Huntsville, AL 35806
Youth and adults who come to me often struggle with social-emotional and behavioral issues affecting academic progress, job functioning, peer/family relationships and self-image. These issues are often rooted in family conflict, identity confusion and trauma and can lead to more serious issues of anxiety and depression. As an interventionist, I will first help you resolve interpersonal conflicts and move outward to address family relational, social, academic, cultural and spiritual functioning.
Youth and adults who come to me often struggle with social-emotional and behavioral issues affecting academic progress, job functioning, peer/family relationships and self-image. These issues are often rooted in family conflict, identity confusion and trauma and can lead to more serious issues of anxiety and depression. As an interventionist, I will first help you resolve interpersonal conflicts and move outward to address family relational, social, academic, cultural and spiritual functioning.
(480) 207-2084 View (480) 207-2084
Photo of Anastacia M Rogers, Clinical Social Work/Therapist in Alabama
Anastacia M Rogers
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
3 Endorsed
Tuscaloosa, AL 35401
EMDR TRAINED. If you are exploring Psychology today, it is likely that you are struggling with something significant in your life.This is the first step in taking control of your life. My years of experience and background covers every age, and every developmental stage as it relates to appropriate care practice. I have had the opportunity to work with clients with a broad range of concerns including depression, anxiety, grief, life style changes/adjustment, relationship issues, stress related issues, parenting problems, career challenges/career adjustments, Obsessive-compulsive Disorders,PTSD, ADHD/ADD,and Substance Use disorders.
EMDR TRAINED. If you are exploring Psychology today, it is likely that you are struggling with something significant in your life.This is the first step in taking control of your life. My years of experience and background covers every age, and every developmental stage as it relates to appropriate care practice. I have had the opportunity to work with clients with a broad range of concerns including depression, anxiety, grief, life style changes/adjustment, relationship issues, stress related issues, parenting problems, career challenges/career adjustments, Obsessive-compulsive Disorders,PTSD, ADHD/ADD,and Substance Use disorders.
(205) 255-9588 View (205) 255-9588
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.