Self-Harming Therapists in 98926

Life can be hard. It can be helpful to have someone to talk to while working through a challenging issue, in order to continue growing and developing as a person or in relationship with another. Together, we can explore new ways to approach your concerns, look deeper for underlying causes and meaning, brainstorm realistic ways to begin making changes, stay motivated, and practice holding on less tightly to those aspects of life that are out of one's control. I offer nearly 20 years of experience helping a diverse variety of people, from under three years old to over 80 years old.

Today you may be one step closer to a new you where you feel empowered and on a positive path to growth and well-being. With over ten years of experience, I serve a broad spectrum of clients. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Areas of most common practice include affirmative counseling for LGBTQIA+ (youth and adults), family conflict, and couples issues.

Everyone faces challenges in life that are difficult to overcome without help. Counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic environment. I use a variety of counseling techniques that are determined by your needs. Together, we will assess your strengths, acknowledge challenges and discover strategies that will work for you. In so doing, we will formulate a treatment plan and continually evaluate our work as we progress. Treatment is provided within a community-based model, taking into account your culture, gender, ethnicity, sexual orientation, religion, and personal values.

We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.

I have immediate availability & over 11 years experience working with diverse cultures & a spectrum of behavioral & mental health concerns. Whether you're grappling with things such as: low self-esteem, communication, relationship or school/work issues, parenting challenges, stress, or experiencing symptoms of depression or anxiety, I am dedicated to offering you tailored support. I believe that including caregivers in some of the treatment process is instrumental in fostering understanding & ensuring sustained success & growth for the younger individual. My goal is to create a safe & collaborative space to address your concerns

Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.

I have been a Licensed Marriage & Family Therapist for 34 years and helping heal families in my private practice for 24. I specialize in many areas such as child abuse, domestic violence, adoption and infertility related issues, grief, anxiety, depression, addiction, communication training and fair fighting techniques. Many clients come for short, solution focused therapy. I welcome everyone, despite gender, age, ethnicity, religion or sexual preference. My goal is to make the client feel welcome from the moment they arrive, until the time they leave with information that can immediately make a difference in their life.

Although I treat a variety of psychological conditions, I have three main specialty areas. First, I specialize in treating children and adolescents with emotional and/or behavior problems such as ADHD, anxiety, depression, poor school performance, non compliant behavior, substance abuse, and emotional trauma from domestic violence or sexual abuse. I also specialize in working with children, families, and adults who are struggling with issues related to divorce and re-marriage. My third specialty area is treating relationship and marital problems.

Life is about finding perspective. Often we face difficult challenges, life events, or situations that can threaten our ability to find balance, create meaning, and facilitate growth. When we are unable to find perspective, our mental wellbeing can suffer. Failure to tackle difficult experiences can cause us to feel stuck, paralyzed, and even defeated. With counseling, we can change our outlook to meet those challenges in pursuit of mental wellness. The human spirit is resilient if provided the right amount of guidance, compassion, and space to nurture its’ adaptive abilities.

You've felt different your entire life. You've never felt like you fit in with what was expected of you. Because of this you never really got to learn who you really are. You never had a chance to create meaning, joy, and grow into your potential. You're exhausted and it feels like you have to fight every day just for others to see and recognize you for the person you are. You feel responsible for the demands of others. You feel like you're the only one in this world who feels the way you do. You want to be able to see yourself as who you truly are.

I strongly believe everyone possesses inherent goodness and a unique power waiting to be embraced. I am committed to empowering clients with practical and useful skills and fostering a deep sense of connection. I offer a safe, judgment-free space to explore your deepest desires, fears, and dreams. By working together, I will assist you in stepping into your authentic essence and guide you into building a life that is driven by meaning and purpose.

I hold a humanistic view of counseling and wellness. I believe everyone is equipped with the potential to heal and fully experience a life well-lived; however, this potential is sometimes stifled by our past hurts, present fears or a feeling of simply being stuck. While diagnostic language is sometimes helpful and appropriate, my therapeutic approach views human suffering through a non-pathologizing lens. I see humanistic, client-centered treatment as a more powerful, humane and effective alternative to the medical model of mental health care.

Life can be exhausting. It can feel overwhelming, confusing, and uncomfortable. This is especially true when trying to figure out how to navigate life events, relationships, barriers, and trauma. We could all use a little support along the way.

Emotions are the backbone that makes us who we are. I am here to help you work through these emotions rather than shutting them away and letting them ultimately consume you. I have over thirteen years of experience in the community mental health system with several different approaches including Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I am dedicated to serving individuals of all ages achieve their health goals. I would love to walk beside you in your journey to healing as you gain mastery of your reality.