Self-Harming Therapists in 92564

Photo of Kristin E Cyprien, Marriage & Family Therapist in 92564, CA
Kristin E Cyprien
Marriage & Family Therapist, MA, LMFT
Verified Verified
Murrieta, CA 92564
Yes, I am taking new clients at this time. If you are looking for a therapist, you have already taken a first courageous step toward healing. Whether you want to reduce stress, manage emotional pain, overcome a challenge, improve relationships, or “just want to feel better,” therapy can help. I work with a variety of issues including depression, anxiety, grief, stress, relationship challenges, and overall wellness. I believe that therapy is a guided personal journey to promote healing and growth. If you are struggling, a guiding hand can help you to feel more like your authentic self.
Yes, I am taking new clients at this time. If you are looking for a therapist, you have already taken a first courageous step toward healing. Whether you want to reduce stress, manage emotional pain, overcome a challenge, improve relationships, or “just want to feel better,” therapy can help. I work with a variety of issues including depression, anxiety, grief, stress, relationship challenges, and overall wellness. I believe that therapy is a guided personal journey to promote healing and growth. If you are struggling, a guiding hand can help you to feel more like your authentic self.
(951) 395-8735 View (951) 395-8735
Photo of Melanee Carpenter-Lay, Marriage & Family Therapist in 92564, CA
Melanee Carpenter-Lay
Marriage & Family Therapist, MA, LMFT, CCTP, CIMHP
Verified Verified
Murrieta, CA 92564
Coming to therapy is an important step in life. Therapy helps to deal with difficult emotions, solve problems, and acquire skills to deal with life challenges. Problems block our joy and rob us of our peace. Using a strength-based approach Is helpful in finding your own solutions that make sense. The approach I use to therapy is customized to meet your needs.
Coming to therapy is an important step in life. Therapy helps to deal with difficult emotions, solve problems, and acquire skills to deal with life challenges. Problems block our joy and rob us of our peace. Using a strength-based approach Is helpful in finding your own solutions that make sense. The approach I use to therapy is customized to meet your needs.
(951) 419-5096 View (951) 419-5096
Photo of Taylor Wikel, Marriage & Family Therapist in 92564, CA
Taylor Wikel
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Murrieta, CA 92564
Do you ever feel lost and wonder where do I go from here? Are you wanting to improve your life and your understanding of yourself? If you are having difficulty navigating life and going through a difficult transition, I am here to help you.
Do you ever feel lost and wonder where do I go from here? Are you wanting to improve your life and your understanding of yourself? If you are having difficulty navigating life and going through a difficult transition, I am here to help you.
(951) 386-2317 View (951) 386-2317
Photo of Kimberly @ Grow Through Life Counseling , Associate Marriage & Family Therapist in 92564, CA
Kimberly @ Grow Through Life Counseling
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Murrieta, CA 92564
Hello! I understand that takes courage and strength to reach out for mental health services. I would be honored to support you and your family through the challenges you may be facing. I have experience treating behavioral and emotional disorders in children, anxiety, grief and depression. I provide therapy for children, teens, families, and couples. I create a safe space for clients to express themselves. I work alongside children and teens by helping them adjust to changes and understand one’s emotions. I also help families and couples work together to learn to effectively communicate and work through past and present obstacles.
Hello! I understand that takes courage and strength to reach out for mental health services. I would be honored to support you and your family through the challenges you may be facing. I have experience treating behavioral and emotional disorders in children, anxiety, grief and depression. I provide therapy for children, teens, families, and couples. I create a safe space for clients to express themselves. I work alongside children and teens by helping them adjust to changes and understand one’s emotions. I also help families and couples work together to learn to effectively communicate and work through past and present obstacles.
(951) 944-1920 View (951) 944-1920
Photo of Christiana Silva, Psychologist in 92564, CA
Christiana Silva
Psychologist, PhD
Verified Verified
Murrieta, CA 92564
Waitlist for new clients
Dr. Silva is the Chief Behavior Health Officer for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Dr. Silva is the Chief Behavior Health Officer for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(442) 200-2135 View (442) 200-2135
Photo of Michelle Kelley, Clinical Social Work/Therapist in 92564, CA
Michelle Kelley
Clinical Social Work/Therapist, LCSW
Verified Verified
Murrieta, CA 92564
Welcome! My name is Michelle Kelley and I am a LCSW providing individual, family, and couples therapy in the Temecula Valley. I have extensive experience working with families and adults. I often treat trauma with a focus on childhood experiences and how they affect individuals throughout the life span. Through modalities like EMDR, CBT, and DBT I work collaboratively with my clients to aid in management of depression, anxiety, PTSD, and other symptoms. If you are looking to address current struggles, past experiences, or are wanting to improve your relationships and life satisfaction please feel free to contact me.
Welcome! My name is Michelle Kelley and I am a LCSW providing individual, family, and couples therapy in the Temecula Valley. I have extensive experience working with families and adults. I often treat trauma with a focus on childhood experiences and how they affect individuals throughout the life span. Through modalities like EMDR, CBT, and DBT I work collaboratively with my clients to aid in management of depression, anxiety, PTSD, and other symptoms. If you are looking to address current struggles, past experiences, or are wanting to improve your relationships and life satisfaction please feel free to contact me.
(951) 397-2349 View (951) 397-2349
Photo of Karla J Torres, Marriage & Family Therapist in 92564, CA
Karla J Torres
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92564
(951) 227-7623 View (951) 227-7623
Photo of Rachel M Lopes, Marriage & Family Therapist in 92564, CA
Rachel M Lopes
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Murrieta, CA 92564
Not accepting new clients
Not currently accepting new patients Therapy can help in guiding you towards a better tomorrow. As a therapist Rachel works with you on your goals through compassionate care and understanding. Through this collaborative effort you may develop a deeper sense of self, find clarity, gain the motivation to move you in the direction of change and much more. We can all be a better version of ourselves, sometimes it just takes a little more support to get there.
Not currently accepting new patients Therapy can help in guiding you towards a better tomorrow. As a therapist Rachel works with you on your goals through compassionate care and understanding. Through this collaborative effort you may develop a deeper sense of self, find clarity, gain the motivation to move you in the direction of change and much more. We can all be a better version of ourselves, sometimes it just takes a little more support to get there.
(951) 900-3179 View (951) 900-3179
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.