Photo of Looking Beyond Behaviors, Clinical Social Work/Therapist in 92504, CA
Looking Beyond Behaviors
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
Riverside, CA 92504  (Online Only)
We are committed to providing comprehensive treatment to clients in a manner that considers, not only the troubling behavior or concern, but rather, explores the pathway that clients traveled long before they arrived at their present destination. You may have experienced negative behaviors or responses and felt as though you lacked control over what occurred. You may have approached each day with good intentions only to find yourself repeating a pattern of behavior, without understanding why you can't seem to get it right. Each day, you wake up seeking a new reality and positive outcomes, but the cycle continues. Call us today!
We are committed to providing comprehensive treatment to clients in a manner that considers, not only the troubling behavior or concern, but rather, explores the pathway that clients traveled long before they arrived at their present destination. You may have experienced negative behaviors or responses and felt as though you lacked control over what occurred. You may have approached each day with good intentions only to find yourself repeating a pattern of behavior, without understanding why you can't seem to get it right. Each day, you wake up seeking a new reality and positive outcomes, but the cycle continues. Call us today!
(951) 476-1547 View (951) 476-1547
Photo of Robyn Travis Counseling LLC , Licensed Professional Clinical Counselor in 92504, CA
Robyn Travis Counseling LLC
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Riverside, CA 92504  (Online Only)
My services were created to provide specialized counseling for those struggling with Eating Disorders, Anxiety, Depression, OCD, Trauma and other mental health issues. With over 24 years working as a therapist at all levels of care, I am committed to helping the community heal and find hope. I provide outpatient counseling services via Teletherapy only. If you are in need of someone who is invested in walking along side of you in your recovery journey then call my office. I am currently accepting new clients in my private practice. You can also schedule with me at AbleTo.com for an 8-10 weeks of personalized treatment.
My services were created to provide specialized counseling for those struggling with Eating Disorders, Anxiety, Depression, OCD, Trauma and other mental health issues. With over 24 years working as a therapist at all levels of care, I am committed to helping the community heal and find hope. I provide outpatient counseling services via Teletherapy only. If you are in need of someone who is invested in walking along side of you in your recovery journey then call my office. I am currently accepting new clients in my private practice. You can also schedule with me at AbleTo.com for an 8-10 weeks of personalized treatment.
(909) 655-4602 View (909) 655-4602
Photo of Erika Brinda, Marriage & Family Therapist in 92504, CA
Erika Brinda
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92504
Hello! My name is Erika Brinda. I am Licensed Marriage and Family Therapist with 13 years of professional work experience. I love being a therapist and I appreciate the work that I do. I enjoy working with a diverse population and practice therapy with cultural humility. I am accustomed to working with the entire lifespan. I prefer working with adults. I have experience with treating depression, anxiety/panic disorders, trauma, sleep issues, adjustment disorders, divorce and family stressors, and mood disorders.
Hello! My name is Erika Brinda. I am Licensed Marriage and Family Therapist with 13 years of professional work experience. I love being a therapist and I appreciate the work that I do. I enjoy working with a diverse population and practice therapy with cultural humility. I am accustomed to working with the entire lifespan. I prefer working with adults. I have experience with treating depression, anxiety/panic disorders, trauma, sleep issues, adjustment disorders, divorce and family stressors, and mood disorders.
(909) 939-9252 View (909) 939-9252
Photo of Tisha Langley, Marriage & Family Therapist in 92504, CA
Tisha Langley
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92504
I am a Marriage and Family Therapist with over 25 years of experience in working with children, adolescents, families, couples, and adults across a wide array of issues and settings. I graduated from the University of La Verne with an M.S. in Marriage and Family Therapy in 2000 and have worked in outpatient, school, private practice, residential, and other community-based settings over the course of my career.
I am a Marriage and Family Therapist with over 25 years of experience in working with children, adolescents, families, couples, and adults across a wide array of issues and settings. I graduated from the University of La Verne with an M.S. in Marriage and Family Therapy in 2000 and have worked in outpatient, school, private practice, residential, and other community-based settings over the course of my career.
(909) 588-1381 View (909) 588-1381
Photo of Ann Hodgdon, Clinical Social Work/Therapist in 92504, CA
Ann Hodgdon
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92504
Hello! My name is Ann Hodgdon, and I am a Licensed Clinical Social Worker (LCSW). I view all clients as individuals and work with you to identify your areas of focus and your personal goals. I generally utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. I love working with adults from all backgrounds. My experience in a variety of Mental Health settings has given me a unique perspective. I have been a Licensed Clinical Social Worker for over 25 years and have worked extensively with individuals with depression, anxiety, trauma, chronic mental illness, and addiction.
Hello! My name is Ann Hodgdon, and I am a Licensed Clinical Social Worker (LCSW). I view all clients as individuals and work with you to identify your areas of focus and your personal goals. I generally utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. I love working with adults from all backgrounds. My experience in a variety of Mental Health settings has given me a unique perspective. I have been a Licensed Clinical Social Worker for over 25 years and have worked extensively with individuals with depression, anxiety, trauma, chronic mental illness, and addiction.
(909) 581-4347 View (909) 581-4347
Photo of Sandra Rentfrow, Licensed Professional Clinical Counselor in 92504, CA
Sandra Rentfrow
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Riverside, CA 92504
Welcome, my name is Sandra Rentfrow and I am a Licensed Professional Clinical Counselor (LPCC). My practice is located in Fresno, California, and work with clients in California via telehealth. I have experience working with youth, adolescents, and adults for the past 15 years. At this time I am scheduling appointments to work with adults using MI, CBT, and ACT to help improve their quality of life by increasing awareness to promote positive thinking and behavior patterns. My therapeutic approach begins with Motivating Interviewing (MI) for assessment purposes and to increase awareness.
Welcome, my name is Sandra Rentfrow and I am a Licensed Professional Clinical Counselor (LPCC). My practice is located in Fresno, California, and work with clients in California via telehealth. I have experience working with youth, adolescents, and adults for the past 15 years. At this time I am scheduling appointments to work with adults using MI, CBT, and ACT to help improve their quality of life by increasing awareness to promote positive thinking and behavior patterns. My therapeutic approach begins with Motivating Interviewing (MI) for assessment purposes and to increase awareness.
(909) 506-2370 View (909) 506-2370
Photo of Hailey Jackson, Associate Professional Clinical Counselor in 92504, CA
Hailey Jackson
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Riverside, CA 92504
Hi, my name is Hailey. I am grateful to be in this profession where I get to experience all the human complexities that make you, you. I started my work in psychotherapy doing crisis care in a youth shelter. This environment helped to develop a deep compassion for humanity and the skills to be able to advocate for human rights. It was at this job that I knew being a therapist was what I was meant to do. I have experience working with students in high schools and community colleges, doing cognitive behavioral therapy (CBT) to treat symptoms of anxiety, stress and depression.
Hi, my name is Hailey. I am grateful to be in this profession where I get to experience all the human complexities that make you, you. I started my work in psychotherapy doing crisis care in a youth shelter. This environment helped to develop a deep compassion for humanity and the skills to be able to advocate for human rights. It was at this job that I knew being a therapist was what I was meant to do. I have experience working with students in high schools and community colleges, doing cognitive behavioral therapy (CBT) to treat symptoms of anxiety, stress and depression.
(951) 363-5821 View (951) 363-5821
Photo of Healing Hearts Counseling Center, Counselor in 92504, CA
Healing Hearts Counseling Center
Counselor, MS, LPCC
Verified Verified
Riverside, CA 92504
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
(760) 648-4057 View (760) 648-4057
Photo of Jill Wakefield LPCC, Licensed Professional Counselor in 92504, CA
Jill Wakefield LPCC
Licensed Professional Counselor, MS, PPS, LPCC
Verified Verified
2 Endorsed
Riverside, CA 92504
Thank you for reaching out. I believe the core foundation for moving forward is taking that first step physically and mentally. I'm a Licensed Professional Clinical Counselor with a Masters in Guidance & Counseling and an enormous passion to be there for others. I'm experienced in working with adults and teens covering a variety of issues relating to stress, life losses, anxiety, self-esteem, and life transitions. My specialty is grief/loss therapy which includes the loss of a loved one, divorce, infertility, relocation, loss of a relationship and the emotional effects these situations can have on the individual and family.
Thank you for reaching out. I believe the core foundation for moving forward is taking that first step physically and mentally. I'm a Licensed Professional Clinical Counselor with a Masters in Guidance & Counseling and an enormous passion to be there for others. I'm experienced in working with adults and teens covering a variety of issues relating to stress, life losses, anxiety, self-esteem, and life transitions. My specialty is grief/loss therapy which includes the loss of a loved one, divorce, infertility, relocation, loss of a relationship and the emotional effects these situations can have on the individual and family.
(951) 310-6224 View (951) 310-6224
Photo of Colbi Rae Pickl, Clinical Social Work/Therapist in 92504, CA
Colbi Rae Pickl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Riverside, CA 92504
When things start to feel like they are too much, do you bottle up your emotions? Or maybe you explode? Do you find that as much as you try to move on, your past experiences still hold you back? Maybe you’ve recently gone through something difficult and it feels like you can’t get back to yourself. Maybe you say yes to everyone because you’re afraid what will happen if you say no - leaving your needs on the back burner. Maybe you’re worried about your child. Maybe you and your spouse are struggling to communicate. Maybe your brain runs a mile a minute and you can’t slow it down. Whatever the case, you want to feel better.
When things start to feel like they are too much, do you bottle up your emotions? Or maybe you explode? Do you find that as much as you try to move on, your past experiences still hold you back? Maybe you’ve recently gone through something difficult and it feels like you can’t get back to yourself. Maybe you say yes to everyone because you’re afraid what will happen if you say no - leaving your needs on the back burner. Maybe you’re worried about your child. Maybe you and your spouse are struggling to communicate. Maybe your brain runs a mile a minute and you can’t slow it down. Whatever the case, you want to feel better.
(909) 787-2528 View (909) 787-2528
Photo of Rickey Bates, Clinical Social Work/Therapist in 92504, CA
Rickey Bates
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92504
I have been practicing as a psychotherapist for over 7 years. My Master's in Social Work focused on Critical Race Theory and Intersectionality and how our different life experiences shape how we navigate our surroundings. As a Licensed Clinical Social Worker and a veteran of the United States Armed Forces, some of my approaches to helping my clients identify their challenges and barriers to their identified problems.
I have been practicing as a psychotherapist for over 7 years. My Master's in Social Work focused on Critical Race Theory and Intersectionality and how our different life experiences shape how we navigate our surroundings. As a Licensed Clinical Social Worker and a veteran of the United States Armed Forces, some of my approaches to helping my clients identify their challenges and barriers to their identified problems.
(951) 382-5373 View (951) 382-5373
Photo of Ellen Davis, Pre-Licensed Professional in 92504, CA
Ellen Davis
Pre-Licensed Professional, MSW, ACSW
Verified Verified
1 Endorsed
Riverside, CA 92504
Overly formal is just not my style. I am not a "lay on the couch, and tell me about your Mom", kind of therapist. My goal is to create a relatable, open, and comfortable atmosphere each session so that you feel like you can let go of the discomfort you walk through life feeling. Genuine interaction is the basis and foundation for any therapeutic alliance and all I know how to be is genuine!
Overly formal is just not my style. I am not a "lay on the couch, and tell me about your Mom", kind of therapist. My goal is to create a relatable, open, and comfortable atmosphere each session so that you feel like you can let go of the discomfort you walk through life feeling. Genuine interaction is the basis and foundation for any therapeutic alliance and all I know how to be is genuine!
(909) 403-1236 View (909) 403-1236
Photo of Mikaela Lopez, Marriage & Family Therapist Associate in 92504, CA
Mikaela Lopez
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Riverside, CA 92504
Compassion and an emphasis on healing from within is the foundation for therapy that nurtures your mind and soul. This healing comes on your terms and when you are ready, however, I am here to give you a gentle nudge as needed to assist you in your journey towards self-acceptance, joy, and emotional balance.
Compassion and an emphasis on healing from within is the foundation for therapy that nurtures your mind and soul. This healing comes on your terms and when you are ready, however, I am here to give you a gentle nudge as needed to assist you in your journey towards self-acceptance, joy, and emotional balance.
(909) 324-3825 View (909) 324-3825
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.