Self-Harming Therapists in 90801

Photo of Noelle Schwarz, Marriage & Family Therapist Associate in 90801, CA
Noelle Schwarz
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Long Beach, CA 90801  (Online Only)
Let’s face it, adolescence is a tough time in life. You’re not a child, but you’re not an adult. It can be a confusing and frustrating time of change. Imagine you could have someone along side you as you deal with the anxiety, stress, perfectionism, obsessive thinking, depression, sadness, isolation, self-esteem challenges, and big life changes that all seem to happen at this life stage. Imagine having a partner help you build future goals, learn social skills, set boundaries, and improve relationships.
Let’s face it, adolescence is a tough time in life. You’re not a child, but you’re not an adult. It can be a confusing and frustrating time of change. Imagine you could have someone along side you as you deal with the anxiety, stress, perfectionism, obsessive thinking, depression, sadness, isolation, self-esteem challenges, and big life changes that all seem to happen at this life stage. Imagine having a partner help you build future goals, learn social skills, set boundaries, and improve relationships.
(657) 571-4461 View (657) 571-4461
Photo of Kathleen Villagomez, Clinical Social Work/Therapist in 90801, CA
Kathleen Villagomez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Long Beach, CA 90801
Congratulations for taking action! Sometimes we need to re-write our stories, change directions, or get back on track, before our lives are the way we desire, and more importantly the way we deserve. I offer a compassionate space for individuals to heal from past wounds, stop self-defeating and self-destructive patterns, increase self-awareness so that they may express themselves and make progress in their lives.
Congratulations for taking action! Sometimes we need to re-write our stories, change directions, or get back on track, before our lives are the way we desire, and more importantly the way we deserve. I offer a compassionate space for individuals to heal from past wounds, stop self-defeating and self-destructive patterns, increase self-awareness so that they may express themselves and make progress in their lives.
(562) 354-4414 View (562) 354-4414
Photo of Carol Seixas, Clinical Social Work/Therapist in 90801, CA
Carol Seixas
Clinical Social Work/Therapist, PsyD, LCSW, OTRL
Verified Verified
3 Endorsed
Long Beach, CA 90801
Hello and welcome. I have over 40 years of experience working in the health field and have provided services in a wide range of mental health settings. The patient/client populations I have had the opportunity to help run the full gamut of mental health needs from the serious mentally ill to the person/family who have never needed to see a therapist until "now". I additionally provide support for the system/family new to mental health with education, skills and linking to resources.
Hello and welcome. I have over 40 years of experience working in the health field and have provided services in a wide range of mental health settings. The patient/client populations I have had the opportunity to help run the full gamut of mental health needs from the serious mentally ill to the person/family who have never needed to see a therapist until "now". I additionally provide support for the system/family new to mental health with education, skills and linking to resources.
(562) 275-8354 View (562) 275-8354
Photo of Dianne Kline, LMFT, Marriage & Family Therapist in 90801, CA
Dianne Kline, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90801
Have you experienced a traumatic event in your life and having recurring nightmares, flashbacks and panic attacks? Feeling depressed, anxious, stressed, overwhelmed and unable to cope with life's challenges? Have you experienced domestic violence in your home and feel alone and hopeless? Has your self-esteem and self-worth been affected by negative and self-defeating patterns and you're feeling frustrated? I provide a safe and trusting environment for adults and couples who need a competent and compassionate therapist that can help you improve the quality of your life.
Have you experienced a traumatic event in your life and having recurring nightmares, flashbacks and panic attacks? Feeling depressed, anxious, stressed, overwhelmed and unable to cope with life's challenges? Have you experienced domestic violence in your home and feel alone and hopeless? Has your self-esteem and self-worth been affected by negative and self-defeating patterns and you're feeling frustrated? I provide a safe and trusting environment for adults and couples who need a competent and compassionate therapist that can help you improve the quality of your life.
(424) 355-9026 View (424) 355-9026
Photo of Quinney & Associates Inc, Clinical Social Work/Therapist in 90801, CA
Quinney & Associates Inc
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
Long Beach, CA 90801  (Online Only)
As a Licensed Clinical Social Worker I have over 35 years in the field of Mental Health with the Los Angeles County. I have worked in the Juvenile hall systems as a Detention Offices primarily with adolescent boys age 10 thru 18 issues of gang, drugs and foster care. Later employed with King Drew Medical Center as a Clinical Social Worker in the 80's experiences with Cancer, AIDs, and emergency medication. Also worked at Augustus Hawkins providing Mental Health services for Crisis intervention. After retiring from Los Angeles I completed my PsyD and worked in the State Prison as a Unlicensed Psychologist for 3 years.
As a Licensed Clinical Social Worker I have over 35 years in the field of Mental Health with the Los Angeles County. I have worked in the Juvenile hall systems as a Detention Offices primarily with adolescent boys age 10 thru 18 issues of gang, drugs and foster care. Later employed with King Drew Medical Center as a Clinical Social Worker in the 80's experiences with Cancer, AIDs, and emergency medication. Also worked at Augustus Hawkins providing Mental Health services for Crisis intervention. After retiring from Los Angeles I completed my PsyD and worked in the State Prison as a Unlicensed Psychologist for 3 years.
(323) 538-2040 View (323) 538-2040
Photo of Roger Justin Wood, Marriage & Family Therapist in 90801, CA
Roger Justin Wood
Marriage & Family Therapist, MFT
Verified Verified
Long Beach, CA 90801
I have been in private practice for over twenty five years and am wholly dedicated to providing my clients with the best care possible. In my practice I create a safe place for you to explore past and present issues blocking you from expressing yourself in your relationships and preventing you from accomplishing your goals or even having goals.
I have been in private practice for over twenty five years and am wholly dedicated to providing my clients with the best care possible. In my practice I create a safe place for you to explore past and present issues blocking you from expressing yourself in your relationships and preventing you from accomplishing your goals or even having goals.
(714) 462-1687 View (714) 462-1687
Photo of Keturah McClendon Baker, Marriage & Family Therapist in 90801, CA
Keturah McClendon Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Long Beach, CA 90801
Hello beautiful people. My most treasured skill as a therapist but most importantly as a human is the ability to connect and relate with almost any one no matter your race, gender, culture, sexual orientation, socioeconomic status, or age. I am learning in practice and in life that no matter how old, young, accomplished or established we become there will always be a natural human yearning we carry to feel like we belong and that we matter to others.
Hello beautiful people. My most treasured skill as a therapist but most importantly as a human is the ability to connect and relate with almost any one no matter your race, gender, culture, sexual orientation, socioeconomic status, or age. I am learning in practice and in life that no matter how old, young, accomplished or established we become there will always be a natural human yearning we carry to feel like we belong and that we matter to others.
(424) 364-1104 View (424) 364-1104
Photo of Noelle Schwarz, Marriage & Family Therapist Associate in 90801, CA
Noelle Schwarz
Marriage & Family Therapist Associate, AMFT, APCC, DDS
Verified Verified
Long Beach, CA 90801  (Online Only)
It's not unusual to feel like you and your partner are stuck in a place where you are misunderstood, out of synch, and angry- no matter how hard and how sincerely you try to connect. I help couples create more intimacy, build friendship and love, manage conflict, heal from betrayal, and navigate life's difficult transitions. It's possible to stop fighting and learn to have a happy and meaningful partnership. You can have a real connection with each other again with more love, peace and happiness. I also help premarital couples start with a good foundation.
It's not unusual to feel like you and your partner are stuck in a place where you are misunderstood, out of synch, and angry- no matter how hard and how sincerely you try to connect. I help couples create more intimacy, build friendship and love, manage conflict, heal from betrayal, and navigate life's difficult transitions. It's possible to stop fighting and learn to have a happy and meaningful partnership. You can have a real connection with each other again with more love, peace and happiness. I also help premarital couples start with a good foundation.
(310) 340-7385 View (310) 340-7385

See more therapy options for 90801

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.