Self-Harming Therapists in 90272

Photo of Christine Mckenna, Marriage & Family Therapist in 90272, CA
Christine Mckenna
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
I treat children, adolescents and their families in my practice. Examples of issues I address include depression, anxiety, learning and behavioral challenges, bullying and conflict with peers, divorce, step-families, death of a parent or sibling, sexual, emotional or physical abuse, school refusal, school phobia, self-harming behaviors, and identity issues.
I treat children, adolescents and their families in my practice. Examples of issues I address include depression, anxiety, learning and behavioral challenges, bullying and conflict with peers, divorce, step-families, death of a parent or sibling, sexual, emotional or physical abuse, school refusal, school phobia, self-harming behaviors, and identity issues.
(424) 304-0124 View (424) 304-0124
Photo of Palisades Intervention, Psychologist in 90272, CA
Palisades Intervention
Psychologist, MA, PhD
Verified Verified
Hi I'm Tanya, and we're here to help. We know how painful it is to watch a loved one struggle with addiction or compulsion. You can feel paralyzed by the fear of making the situation worse, or pushing the loved one away. In time, as addiction takes hold, it can become more and more difficult to have direct conversations, and a way out can feel impossible. Our team is here to bring you hope.
Hi I'm Tanya, and we're here to help. We know how painful it is to watch a loved one struggle with addiction or compulsion. You can feel paralyzed by the fear of making the situation worse, or pushing the loved one away. In time, as addiction takes hold, it can become more and more difficult to have direct conversations, and a way out can feel impossible. Our team is here to bring you hope.
(310) 422-4132 View (310) 422-4132
Photo of Sandra Hart, Clinical Social Work/Therapist in 90272, CA
Sandra Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Hello and welcome! You have likely been reading a lot of therapist profiles, so I invite you to stop and take a few deep breaths. Ok, let's begin. I have been working as a therapist for over 20 years supporting individuals and families with anxiety, depression, eating disorders, gender identity, sexual health, pregnancy and beyond. Relationships are where healing happens. I offer a variety of relationship approaches including attachment theory, narrative theory, queer theory, mindfulness, CBT and DBT. Each of these approaches emphasizes compassion, curiosity, lived experience, and diving into self-love.
Hello and welcome! You have likely been reading a lot of therapist profiles, so I invite you to stop and take a few deep breaths. Ok, let's begin. I have been working as a therapist for over 20 years supporting individuals and families with anxiety, depression, eating disorders, gender identity, sexual health, pregnancy and beyond. Relationships are where healing happens. I offer a variety of relationship approaches including attachment theory, narrative theory, queer theory, mindfulness, CBT and DBT. Each of these approaches emphasizes compassion, curiosity, lived experience, and diving into self-love.
(310) 356-9218 View (310) 356-9218
Photo of Tanya Jacob, Psychologist in 90272, CA
Tanya Jacob
Psychologist, PhD
Verified Verified
3 Endorsed
I work with adults and adolescents struggling with depression, anxiety, OCD, and PTSD, usually without the use of medication. Intrusive and upsetting thoughts can be so frightening that we feel trapped inside our own minds. It is my goal to help you to regain comfort within yourself. I help many clients manage withdrawal effects from drugs, alcohol, and prescription medication, including antidepressants.
I work with adults and adolescents struggling with depression, anxiety, OCD, and PTSD, usually without the use of medication. Intrusive and upsetting thoughts can be so frightening that we feel trapped inside our own minds. It is my goal to help you to regain comfort within yourself. I help many clients manage withdrawal effects from drugs, alcohol, and prescription medication, including antidepressants.
(310) 422-4132 View (310) 422-4132
Photo of Ginny Winn, Marriage & Family Therapist in 90272, CA
Ginny Winn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pacific Palisades, CA 90272  (Online Only)
Are your emotions such as sadness, anger, depression, or anxiety out of balance? Do you feel stuck emotionally? Are you having obsessive thoughts, inability to focus? Would you like some RELIEF NOW? We work together to help you move from where you are, to where you want to be! Feel you could use some help and support with your relationships, the 1st being to yourself? Do you need to de-stress? Please call: 310-302-1139 or visit www.ginnywinn.com Office and phone sessions available. Mention "My Special" for initial $75 fee. For more go to www.ginnywinn.com
Are your emotions such as sadness, anger, depression, or anxiety out of balance? Do you feel stuck emotionally? Are you having obsessive thoughts, inability to focus? Would you like some RELIEF NOW? We work together to help you move from where you are, to where you want to be! Feel you could use some help and support with your relationships, the 1st being to yourself? Do you need to de-stress? Please call: 310-302-1139 or visit www.ginnywinn.com Office and phone sessions available. Mention "My Special" for initial $75 fee. For more go to www.ginnywinn.com
(310) 692-9279 View (310) 692-9279
Photo of Karol Darsa, Psychologist in 90272, CA
Karol Darsa
Psychologist, PsyD
Verified Verified
1 Endorsed
My trauma treatment sessions are designed for those seeking focused, short-term therapy with a goal to address specific traumatic experiences within a 3-month period. If you're are looking to dedicate more time to their healing journey, I offer Intensive Trauma Therapy. This entails several hours of therapy per day, across multiple days each week, allowing for a concentrated approach to treatment. For those who live out of CA, I offer trauma coaching sessions . In these sessions, you will discover coping strategies and resilience-building skills, . The main goal in trauma coaching is to help you reconnect with yourself.
My trauma treatment sessions are designed for those seeking focused, short-term therapy with a goal to address specific traumatic experiences within a 3-month period. If you're are looking to dedicate more time to their healing journey, I offer Intensive Trauma Therapy. This entails several hours of therapy per day, across multiple days each week, allowing for a concentrated approach to treatment. For those who live out of CA, I offer trauma coaching sessions . In these sessions, you will discover coping strategies and resilience-building skills, . The main goal in trauma coaching is to help you reconnect with yourself.
(310) 359-0489 View (310) 359-0489
Photo of Alison Meredith Greiner, Clinical Social Work/Therapist in 90272, CA
Alison Meredith Greiner
Clinical Social Work/Therapist, LCSW
Verified Verified
As a licensed clinical social worker who has been in practice for over 18 years, I have had the privilege of working with a wide range of clients dealing with a variety of issues. Some of my particular interests and expertise include: adolescents and college age students as well as providing parenting support to parents with children of all ages. I also work with adults and couples dealing with issues such as: depression, anxiety, life transitions, career changes, communication issues, and parenting concerns.
As a licensed clinical social worker who has been in practice for over 18 years, I have had the privilege of working with a wide range of clients dealing with a variety of issues. Some of my particular interests and expertise include: adolescents and college age students as well as providing parenting support to parents with children of all ages. I also work with adults and couples dealing with issues such as: depression, anxiety, life transitions, career changes, communication issues, and parenting concerns.
(310) 683-4942 View (310) 683-4942
Photo of Laure Weber, Psychologist in 90272, CA
Laure Weber
Psychologist, Psy, D
Verified Verified
Waitlist for new clients
Have you often thought about "going to therapy" but can't quite dial a therapist's number? It can be scary to make that first call but also uplifting and perhaps it will give you a sense of hope.
Have you often thought about "going to therapy" but can't quite dial a therapist's number? It can be scary to make that first call but also uplifting and perhaps it will give you a sense of hope.
(424) 277-3465 View (424) 277-3465
Photo of Jennifer LaCorte, Marriage & Family Therapist in 90272, CA
Jennifer LaCorte
Marriage & Family Therapist, MA, MFT
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
Change and personal growth is an emotional process, and though it takes time, is worth every minute. I'm passionate about helping someone on their journey, & believe it's an honor to bear witness to self-discovery. I think of my job as being a co-pilot, helping individuals navigate through confusing, and at times, murky waters. Often, destructive behaviors & unhealthy relationships take over, and we lose sight of who we really are. If dysfunctional behaviors and relationships are preventing you from feeling happiness and living a satisfying, authentic life, it's time to begin the work. You don't have to do it alone.
Change and personal growth is an emotional process, and though it takes time, is worth every minute. I'm passionate about helping someone on their journey, & believe it's an honor to bear witness to self-discovery. I think of my job as being a co-pilot, helping individuals navigate through confusing, and at times, murky waters. Often, destructive behaviors & unhealthy relationships take over, and we lose sight of who we really are. If dysfunctional behaviors and relationships are preventing you from feeling happiness and living a satisfying, authentic life, it's time to begin the work. You don't have to do it alone.
(310) 362-5913 View (310) 362-5913
Photo of Sherri Nader, Psychologist in 90272, CA
Sherri Nader
Psychologist, LCSW, PsyD
Verified Verified
"WE ALL NEED HELP SOMETIME" Looking for a change, getting to know yourself and your pattern of behavior better, need guidance to enhance your life and your relationships with your loved ones, have feelings you don't know where they come from, good therapy can help you fulfill your desires and get to understand yourself better. Life can be challenging. I understand how these life challenges may result in anxiety, depression, and relationship difficulties. Developing healthy coping skills and finding meaning through your struggles, would help you find peace and a more balanced life. Together, we can initiate that process.
"WE ALL NEED HELP SOMETIME" Looking for a change, getting to know yourself and your pattern of behavior better, need guidance to enhance your life and your relationships with your loved ones, have feelings you don't know where they come from, good therapy can help you fulfill your desires and get to understand yourself better. Life can be challenging. I understand how these life challenges may result in anxiety, depression, and relationship difficulties. Developing healthy coping skills and finding meaning through your struggles, would help you find peace and a more balanced life. Together, we can initiate that process.
(818) 293-5765 View (818) 293-5765
Photo of Dr. Lyn Rowbotham, Marriage & Family Therapist in 90272, CA
Dr. Lyn Rowbotham
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Waitlist for new clients
Each one of us deserves a fulfilling life and is capable of personal growth. I’m here to give you the tools, techniques, and the support you need to recognize and break old patterns, to motivate and facilitate sustainable change and to help you thrive in all relationships, including the one with yourself. There is always hope, no matter what you may be faced with.
Each one of us deserves a fulfilling life and is capable of personal growth. I’m here to give you the tools, techniques, and the support you need to recognize and break old patterns, to motivate and facilitate sustainable change and to help you thrive in all relationships, including the one with yourself. There is always hope, no matter what you may be faced with.
(310) 564-2135 View (310) 564-2135
Photo of Linda Haack, Psychologist in 90272, CA
Linda Haack
Psychologist, PhD
Verified Verified
PROBLEMS?? Let's talk SOULUTIONS!! My private practice offers both an in office setting, West Los Angeles area, or the convenience of Teletherapy sessions. The flexibility of Teletherapy sessions saves on your drive time & eliminates uncomfortable "psych" office waiting rooms. Teens, adults, couples & families have an opportunity to recieve the help they need in a safe comfortable setting at a time best for you! I am interested in assisting you with your conflicts, creating a healthier happier lifestyle for yourself and your relationships. Feel free to call me 858-451-0771 to get you the help you need.
PROBLEMS?? Let's talk SOULUTIONS!! My private practice offers both an in office setting, West Los Angeles area, or the convenience of Teletherapy sessions. The flexibility of Teletherapy sessions saves on your drive time & eliminates uncomfortable "psych" office waiting rooms. Teens, adults, couples & families have an opportunity to recieve the help they need in a safe comfortable setting at a time best for you! I am interested in assisting you with your conflicts, creating a healthier happier lifestyle for yourself and your relationships. Feel free to call me 858-451-0771 to get you the help you need.
(858) 451-0771 View (858) 451-0771
Photo of Courtney Hamlin, LMFT, Inc., Marriage & Family Therapist in 90272, CA
Courtney Hamlin, LMFT, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
I'm here to help you. Whether this is your first time seeking counseling, or you are returning to work through a challenging time, I commend you for your willingness to try out therapy and/or continue your work. As we all know, life is not easy, and we are constantly confronted by doubts, darkness, fear, loss, and loneliness. I dedicate my time and efforts and use my skill set to collaborate with clients. I help them develop resources and tools, tap their inner strength, and get them back on the road to living a more fulfilling and meaningful life.
I'm here to help you. Whether this is your first time seeking counseling, or you are returning to work through a challenging time, I commend you for your willingness to try out therapy and/or continue your work. As we all know, life is not easy, and we are constantly confronted by doubts, darkness, fear, loss, and loneliness. I dedicate my time and efforts and use my skill set to collaborate with clients. I help them develop resources and tools, tap their inner strength, and get them back on the road to living a more fulfilling and meaningful life.
(424) 999-1056 View (424) 999-1056
Photo of Nancy Hyland, Marriage & Family Therapist in 90272, CA
Nancy Hyland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Life is challenging, especially when you are overwhelmed by distressing thoughts and feelings. Whether you're dealing with a past trauma or current stressor, I can help relieve persistent sadness, grief or anxiety. I have extensive experience utilizing the latest techniques, based in neuroscience, to assist people struggling with emotional distress, low self esteem, relationship issues, trauma & violence, disordered eating & substance abuse. I can help ensure your past doesn't dictate your future, as together we address the underlying causes of your distress, in a safe and supportive environment that honors your individual needs, values, beliefs, and goals.
Life is challenging, especially when you are overwhelmed by distressing thoughts and feelings. Whether you're dealing with a past trauma or current stressor, I can help relieve persistent sadness, grief or anxiety. I have extensive experience utilizing the latest techniques, based in neuroscience, to assist people struggling with emotional distress, low self esteem, relationship issues, trauma & violence, disordered eating & substance abuse. I can help ensure your past doesn't dictate your future, as together we address the underlying causes of your distress, in a safe and supportive environment that honors your individual needs, values, beliefs, and goals.
(310) 494-7127 View (310) 494-7127
Photo of Nicole Widmyer Perkins, Marriage & Family Therapist in 90272, CA
Nicole Widmyer Perkins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Are you feeling stuck, alone or uncertain in where you want to go in your life? Are you suffering from anxiety or depression? You have taken the first step toward improving the quality of your life. I can help you with the next step, which is to develop insight into your thoughts, feelings and behavioral patterns to help you make lasting changes to achieve greater satisfaction in your relationships and in your life.
Are you feeling stuck, alone or uncertain in where you want to go in your life? Are you suffering from anxiety or depression? You have taken the first step toward improving the quality of your life. I can help you with the next step, which is to develop insight into your thoughts, feelings and behavioral patterns to help you make lasting changes to achieve greater satisfaction in your relationships and in your life.
(424) 373-5618 View (424) 373-5618
Photo of Rachel Dworkin, Clinical Social Work/Therapist in 90272, CA
Rachel Dworkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
(213) 682-3287 View (213) 682-3287
Photo of L.A. Teen Therapist & Parenting Teens Coach, Marriage & Family Therapist in 90272, CA
L.A. Teen Therapist & Parenting Teens Coach
Marriage & Family Therapist, MA, MS, MFT
Verified Verified
Is Your Teen Struggling Socially or Emotionally? Let me put any challenges your teen or family may be facing into perspective, and offer you fresh solutions you may not have previously considered. As an experienced Teen Therapist, I can assist you in finding solutions to problems at home or at school, and teach your teen the skills they need to thrive. For adolescents with a history of anxiety, depression, substance-abuse, or ADD, the coping skills they may have developed could be hindering the attainment of their life goals. I help teens & young-adults reconcile their history and temperament -- with their future aspirations.
Is Your Teen Struggling Socially or Emotionally? Let me put any challenges your teen or family may be facing into perspective, and offer you fresh solutions you may not have previously considered. As an experienced Teen Therapist, I can assist you in finding solutions to problems at home or at school, and teach your teen the skills they need to thrive. For adolescents with a history of anxiety, depression, substance-abuse, or ADD, the coping skills they may have developed could be hindering the attainment of their life goals. I help teens & young-adults reconcile their history and temperament -- with their future aspirations.
(310) 907-5105 View (310) 907-5105
Photo of Phaizon R Wood, Marriage & Family Therapist in 90272, CA
Phaizon R Wood
Marriage & Family Therapist, EdD, LMFT
Verified Verified
As a psychotherapist, I know that initiating change can be exciting and extremely challenging. I am dedicated to supporting you through the challenges that come along with the excitement of growing and changing. My commitment is to help you understand and accept all aspects of yourself, and to feel more connected to those around you.
As a psychotherapist, I know that initiating change can be exciting and extremely challenging. I am dedicated to supporting you through the challenges that come along with the excitement of growing and changing. My commitment is to help you understand and accept all aspects of yourself, and to feel more connected to those around you.
(818) 696-4438 View (818) 696-4438
Photo of Dr. Jeremy Fink, Clinical Social Work/Therapist in 90272, CA
Dr. Jeremy Fink
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
1 Endorsed
I specialize in short and long term psychotherapy and psychoanalysis for individual adults, couples, children, adolescents, and parents. I am a trained psychoanalyst, a child specialist, with additional training in cognitive behavioral therapy and EMDR. I focus on the importance of finding balance, vision, creativity, and meaning in one's life. From disorder and chaos comes balance and order. My clients have found my approach to mental health effective in creating long-term positive change.
I specialize in short and long term psychotherapy and psychoanalysis for individual adults, couples, children, adolescents, and parents. I am a trained psychoanalyst, a child specialist, with additional training in cognitive behavioral therapy and EMDR. I focus on the importance of finding balance, vision, creativity, and meaning in one's life. From disorder and chaos comes balance and order. My clients have found my approach to mental health effective in creating long-term positive change.
(310) 906-2738 View (310) 906-2738
Photo of Tanya Hope Peters, Psychologist in 90272, CA
Tanya Hope Peters
Psychologist, PhD
Verified Verified
I appreciate your interest in psychotherapy and commend your effort in finding a therapist. It is an important step to take towards feeling better. I am a clinical psychologist with several years of experience working with adolescents, adults, and families. I have worked with people who have experienced trauma, depression, eating disorders, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, and am supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open and honest, supportive, and curious.
I appreciate your interest in psychotherapy and commend your effort in finding a therapist. It is an important step to take towards feeling better. I am a clinical psychologist with several years of experience working with adolescents, adults, and families. I have worked with people who have experienced trauma, depression, eating disorders, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, and am supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open and honest, supportive, and curious.
(424) 396-2833 View (424) 396-2833
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.