Self-Harming Therapists in 85253

Photo of Taylor Williams, Clinical Social Work/Therapist in 85253, AZ
Taylor Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Paradise Valley, AZ 85253  (Online Only)
This dynamic approach combines neurobiology with cutting-edge technology to provide a therapy experience unlike any other.
You are not broken or damaged. You may, however, be acting based on events from your past that remain encoded in your nervous system. Let's work together to treat the source of your symptoms and achieve lasting change..
This dynamic approach combines neurobiology with cutting-edge technology to provide a therapy experience unlike any other.
You are not broken or damaged. You may, however, be acting based on events from your past that remain encoded in your nervous system. Let's work together to treat the source of your symptoms and achieve lasting change..
(602) 691-7336 View (602) 691-7336
Photo of Anna Bernasconi, Counselor in 85253, AZ
Anna Bernasconi
Counselor, LAC
Verified Verified
Scottsdale, AZ 85253
Accepting New Clients. Welcome! I have over six years of experience working with teenagers and adults. I specialize in working with clients who have gender identity issues, including transgender, those on the Autism spectrum, ADHD, sex and pornography addiction, Men's issues, family relationship problems, personality disorders, self-harming and suicidal ideation. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based, CBT, DBT and trauma informed. I am a gender affirming therapist.
Accepting New Clients. Welcome! I have over six years of experience working with teenagers and adults. I specialize in working with clients who have gender identity issues, including transgender, those on the Autism spectrum, ADHD, sex and pornography addiction, Men's issues, family relationship problems, personality disorders, self-harming and suicidal ideation. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based, CBT, DBT and trauma informed. I am a gender affirming therapist.
(480) 482-1838 View (480) 482-1838
Photo of Jessica Lynn Levin Bozek, Licensed Professional Counselor in 85253, AZ
Jessica Lynn Levin Bozek
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
3 Endorsed
I am a licensed professional counselor who has worked in the mental health field since 2007. I have worked with individuals and families from various cultures and backgrounds.
I am a licensed professional counselor who has worked in the mental health field since 2007. I have worked with individuals and families from various cultures and backgrounds.
(602) 975-3160 View (602) 975-3160
Photo of Koyun (Alice) Chi, Psychologist in 85253, AZ
Koyun (Alice) Chi
Psychologist, PhD
Verified Verified
2 Endorsed
Scottsdale, AZ 85253  (Online Only)
What does thriving mean to you? Each of us are on a journey toward thriving. Sometimes we get interrupted along the way by anxiety, fear, rejection, anger, sadness, and resentment. When we feel uncertain or stuck we might experience disconnection, lack of purpose, and loss of meaning. In such times, therapy offers a safe place to be heard, a trusted person to unpack our stories with, and a method for traveling through the layers of life’s ups and downs. I believe strongly that this present moment is an avenue for creating growth and change, that’s why I deeply value the transformative potential of therapy.
What does thriving mean to you? Each of us are on a journey toward thriving. Sometimes we get interrupted along the way by anxiety, fear, rejection, anger, sadness, and resentment. When we feel uncertain or stuck we might experience disconnection, lack of purpose, and loss of meaning. In such times, therapy offers a safe place to be heard, a trusted person to unpack our stories with, and a method for traveling through the layers of life’s ups and downs. I believe strongly that this present moment is an avenue for creating growth and change, that’s why I deeply value the transformative potential of therapy.
(480) 351-5340 View (480) 351-5340
Photo of Heidi Ison Radically Open D B T, Clinical Social Work/Therapist in 85253, AZ
Heidi Ison Radically Open D B T
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
8 Endorsed
At Radically Open DBT Tampa, we offer sustainable tools to cope with high stress, depression, anxiety, problematic perfectionism, strained relationships, eating disorders, social isolation, and other self-defeating behaviors. With structured individual meetings and skills classes, our clients learn and practice new ways of coping with daily stressors. Reclaim your calm and connection with Radically Open DBT and build a life worth sharing!
At Radically Open DBT Tampa, we offer sustainable tools to cope with high stress, depression, anxiety, problematic perfectionism, strained relationships, eating disorders, social isolation, and other self-defeating behaviors. With structured individual meetings and skills classes, our clients learn and practice new ways of coping with daily stressors. Reclaim your calm and connection with Radically Open DBT and build a life worth sharing!
(813) 602-2312 View (813) 602-2312
Photo of Dr. Luke R. Allen, Psychologist in 85253, AZ
Dr. Luke R. Allen
Psychologist, PhD
Verified Verified
3 Endorsed
Scottsdale, AZ 85253  (Online Only)
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
(480) 933-1369 View (480) 933-1369
Photo of Kristin Ingebrigtson, Licensed Professional Counselor in 85253, AZ
Kristin Ingebrigtson
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
I am a compassionate and professional advocate for individual's needs and have a gentle, empathic, goal-oriented approach to counseling. I provide a safe, encouraging, and respectful environment in which individuals may comfortably achieve their therapeutic goals, some of which may include gaining new insights, understanding, and practical skills for maintaining mental and emotional wellness. Therapy is collaborative and my sessions are tailored to best fit the needs and desires of each person. I have strong clinical skills; prefer an eclectic therapeutic approach and have experience with conducting therapy for a wide spectrum of general, psychological patterns.
I am a compassionate and professional advocate for individual's needs and have a gentle, empathic, goal-oriented approach to counseling. I provide a safe, encouraging, and respectful environment in which individuals may comfortably achieve their therapeutic goals, some of which may include gaining new insights, understanding, and practical skills for maintaining mental and emotional wellness. Therapy is collaborative and my sessions are tailored to best fit the needs and desires of each person. I have strong clinical skills; prefer an eclectic therapeutic approach and have experience with conducting therapy for a wide spectrum of general, psychological patterns.
(602) 714-8737 View (602) 714-8737
Photo of Kimberly Anne Popkey, Licensed Professional Counselor in 85253, AZ
Kimberly Anne Popkey
Licensed Professional Counselor, MA, LPC, CEDS, SEP
Verified Verified
1 Endorsed
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
(480) 646-3952 View (480) 646-3952
Photo of Katharina Von Rhau, Clinical Social Work/Therapist in 85253, AZ
Katharina Von Rhau
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
I LIKE TO FOCUS IN / ON WHAT YOU ARE EXPERIENCING IN YOUR RELATIONSHIP LIFE, WORK LIFE AND INNER FEELINGS AND THOUGHTS. TO FOCUS IN / ON EXPERIENCE IS TO BECOME AWARE OF YOUR EXPERIENCE IN DETAIL, IN GREAT DETAIL SO YOU CAN FIND A GROUND. TO BE IN YOUR GROUND IS TO BE CONTENT. I WORK WITH COUPLES, INDIVIDUALS, GAYS AND LESBIANS. SPANISH SPEAKING PROVIDED. I HAVE HAD 35 YEARS EXPERIENCE AS A THERAPIST AND TRAINED THERAPISTS TO DO GESTALT THERAPY FOR 30 YEARS. PLEASE VISIT MY WEBSITE AT HTTP://PHOENIXWOMENSCOUNSELING.COM
I LIKE TO FOCUS IN / ON WHAT YOU ARE EXPERIENCING IN YOUR RELATIONSHIP LIFE, WORK LIFE AND INNER FEELINGS AND THOUGHTS. TO FOCUS IN / ON EXPERIENCE IS TO BECOME AWARE OF YOUR EXPERIENCE IN DETAIL, IN GREAT DETAIL SO YOU CAN FIND A GROUND. TO BE IN YOUR GROUND IS TO BE CONTENT. I WORK WITH COUPLES, INDIVIDUALS, GAYS AND LESBIANS. SPANISH SPEAKING PROVIDED. I HAVE HAD 35 YEARS EXPERIENCE AS A THERAPIST AND TRAINED THERAPISTS TO DO GESTALT THERAPY FOR 30 YEARS. PLEASE VISIT MY WEBSITE AT HTTP://PHOENIXWOMENSCOUNSELING.COM
(602) 508-9018 View (602) 508-9018
Photo of Lindsey Dies, Licensed Professional Counselor in 85253, AZ
Lindsey Dies
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
I am a Licensed Professional Counselor that predominately focuses on work with adolescents, young adults and their families or support systems. I have spent my career working with adolescents and families in both outpatient and residential therapy settings. I very much believe that each individual and family needs an individualized approach and treatment to facilitate change and healing. My goal is to establish a safe and supportive environment that allows each client and family to move forward in their therapeutic goals.
I am a Licensed Professional Counselor that predominately focuses on work with adolescents, young adults and their families or support systems. I have spent my career working with adolescents and families in both outpatient and residential therapy settings. I very much believe that each individual and family needs an individualized approach and treatment to facilitate change and healing. My goal is to establish a safe and supportive environment that allows each client and family to move forward in their therapeutic goals.
(602) 975-2467 View (602) 975-2467
Photo of Gary Breuer, Licensed Professional Counselor in 85253, AZ
Gary Breuer
Licensed Professional Counselor, MA, LPC, EMDR-C, ACHt
Verified Verified
3 Endorsed
I am certified in EMDR, Brainspotting and Clinical Hypnotherapy, powerful mind-body therapies which facilitate healing at a deep/core level (not just symptom management). I integrate these modalities with talk therapies, however, results typically occur in much less time than traditional talk therapy alone.
I am certified in EMDR, Brainspotting and Clinical Hypnotherapy, powerful mind-body therapies which facilitate healing at a deep/core level (not just symptom management). I integrate these modalities with talk therapies, however, results typically occur in much less time than traditional talk therapy alone.
(480) 758-2552 View (480) 758-2552
Photo of Marisa Lombardi, Licensed Professional Counselor in 85253, AZ
Marisa Lombardi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Are you struggling with a difficult situation and in need of support? Perhaps you're searching for a therapist to help you manage the stressors of your daily life, or you want to make some changes and can use some guidance. I understand that change is hard and at times painful. I will walk with you on your journey and help you get to where you want to be.
Are you struggling with a difficult situation and in need of support? Perhaps you're searching for a therapist to help you manage the stressors of your daily life, or you want to make some changes and can use some guidance. I understand that change is hard and at times painful. I will walk with you on your journey and help you get to where you want to be.
(602) 903-4994 View (602) 903-4994
Photo of Darsi Axford, Counselor in 85253, AZ
Darsi Axford
Counselor, MA, LPC
Verified Verified
1 Endorsed
My style is compassionate yet direct, and I have personal life experiences that give me an insight and empathy level that quickly facilitates trust and rapport. I believe we all have the answers within, and I am here to help guide you to find and trust your own best answers, move through blocks to success and take action towards your most desired goals.
My style is compassionate yet direct, and I have personal life experiences that give me an insight and empathy level that quickly facilitates trust and rapport. I believe we all have the answers within, and I am here to help guide you to find and trust your own best answers, move through blocks to success and take action towards your most desired goals.
(480) 607-1400 View (480) 607-1400
Photo of Davis Psychology, Education, & Behavior Solutions, Psychologist in 85253, AZ
Davis Psychology, Education, & Behavior Solutions
Psychologist, PhD
Verified Verified
Dr. Debra Davis utilizes evidence-based diagnostic and treatment practices and specializes in psycho-educational evaluations; learning disabilities; functional behavior assessments; applied behavior analysis; cognitive behavior and behavior therapy; parent consultation and training; teacher consultation; ADHD; autism; developmental disabilities; and parenting of children experiencing chronic illness or divorce.
Dr. Debra Davis utilizes evidence-based diagnostic and treatment practices and specializes in psycho-educational evaluations; learning disabilities; functional behavior assessments; applied behavior analysis; cognitive behavior and behavior therapy; parent consultation and training; teacher consultation; ADHD; autism; developmental disabilities; and parenting of children experiencing chronic illness or divorce.
(480) 467-5498 View (480) 467-5498
Photo of Francesca Marie Mirizio, Pre-Licensed Professional in 85253, AZ
Francesca Marie Mirizio
Pre-Licensed Professional
Verified Verified
3 Endorsed
Paradise Valley, AZ 85253  (Online Only)
I can work with you as an ally during the most difficult phases of your life. You set the goals for change, and I will help guide you to reach them. I also have a great understanding of the dynamics of a healthy relationship and can also offer great insight to clients who struggle with relationship issues. As an Emotional Intelligence Life Coach, I can help you to master your emotions, reduce your stress, and develop emotional intelligence.
I can work with you as an ally during the most difficult phases of your life. You set the goals for change, and I will help guide you to reach them. I also have a great understanding of the dynamics of a healthy relationship and can also offer great insight to clients who struggle with relationship issues. As an Emotional Intelligence Life Coach, I can help you to master your emotions, reduce your stress, and develop emotional intelligence.
(480) 526-9387 View (480) 526-9387
Photo of Suzanne DeSerto, Marriage & Family Therapist in 85253, AZ
Suzanne DeSerto
Marriage & Family Therapist, LMFT, CADC, CTC
Verified Verified
My experience is working with individuals, adolescents, couples and families and my areas of specialties are marriage & family therapy, addictions, alcoholism/substance abuse, adolescents, depression/anxiety, fertility issues, LGBTQ*, divorce/co-parenting. I have a warm and empathic style and focus on strengths that allows a client to empower themselves.
My experience is working with individuals, adolescents, couples and families and my areas of specialties are marriage & family therapy, addictions, alcoholism/substance abuse, adolescents, depression/anxiety, fertility issues, LGBTQ*, divorce/co-parenting. I have a warm and empathic style and focus on strengths that allows a client to empower themselves.
(480) 442-7881 View (480) 442-7881
Photo of Beverlee Laidlaw Chasse, Licensed Professional Counselor in 85253, AZ
Beverlee Laidlaw Chasse
Licensed Professional Counselor, MC, LPC
Verified Verified
As a Integrative psychotherapist, over the last 34 years in practice, I have developed a fusion of state of the art treatment modalities that allow me to look at your current difficulties from a big picture vantage point. By considering affective, cognitive, behavioral, physiological and environmental factors that maybe contributing to your difficulties I am able to tailor make your individual treatment, utilizing the best of different psychotherapeutic techniques to fit your unique needs,circumstances and personality. My job is to help you tap into your natural healing mechanism, and assist you to explore, repair and transform into the Optimal You.
As a Integrative psychotherapist, over the last 34 years in practice, I have developed a fusion of state of the art treatment modalities that allow me to look at your current difficulties from a big picture vantage point. By considering affective, cognitive, behavioral, physiological and environmental factors that maybe contributing to your difficulties I am able to tailor make your individual treatment, utilizing the best of different psychotherapeutic techniques to fit your unique needs,circumstances and personality. My job is to help you tap into your natural healing mechanism, and assist you to explore, repair and transform into the Optimal You.
(480) 646-3910 View (480) 646-3910
Photo of Gloria Eichenauer , Licensed Professional Counselor in 85253, AZ
Gloria Eichenauer
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85253
Consider for a moment that your overwhelm, burnout and despair are greatly misunderstood energies coming up for a reason... perhaps to set you free. Leaning into the heat of what’s arising, learning how to hold your pain is a process. I guide you through a powerful breathwork practice designed to release suppressed emotions. The body naturally recalibrates the nervous system. Through hypnotherapy I remind you of what you've forgotten. Not only are you capable of withstanding these storms, you're yearning to face off with them and discover the truth of who you are. Liberate the stuck energy and you free yourSelf.
Consider for a moment that your overwhelm, burnout and despair are greatly misunderstood energies coming up for a reason... perhaps to set you free. Leaning into the heat of what’s arising, learning how to hold your pain is a process. I guide you through a powerful breathwork practice designed to release suppressed emotions. The body naturally recalibrates the nervous system. Through hypnotherapy I remind you of what you've forgotten. Not only are you capable of withstanding these storms, you're yearning to face off with them and discover the truth of who you are. Liberate the stuck energy and you free yourSelf.
(602) 671-3197 View (602) 671-3197
Photo of Sarah VanHolland, Licensed Professional Counselor in 85253, AZ
Sarah VanHolland
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85253
I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process.
I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process.
(480) 418-9721 View (480) 418-9721
Photo of Joshua G Kellison, Psychologist in 85253, AZ
Joshua G Kellison
Psychologist, PhD
Verified Verified
1 Endorsed
I am a licensed clinical psychologist who seeks to support client's goals, while also helping them achieve a life worth living. Prior to private practice I have worked at the VA and the National Center for PTSD in Honolulu, HI, Seattle Children's Hospital, PCH, and community mental health clinics. As a result of working within a variety of settings, I have the experience and skills to work with children, adolescents, and adults who present with behavioral, mood, and life challenges. I also have specialized training for grief, impulse control and anger management, PTSD, and coping/emotion regulation skills acquisition.
I am a licensed clinical psychologist who seeks to support client's goals, while also helping them achieve a life worth living. Prior to private practice I have worked at the VA and the National Center for PTSD in Honolulu, HI, Seattle Children's Hospital, PCH, and community mental health clinics. As a result of working within a variety of settings, I have the experience and skills to work with children, adolescents, and adults who present with behavioral, mood, and life challenges. I also have specialized training for grief, impulse control and anger management, PTSD, and coping/emotion regulation skills acquisition.
(480) 418-0765 View (480) 418-0765
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.