Photo of Camea Ursula Peca in 85020, AZ
Camea Ursula Peca
PhD, MSc, GradDip, CFTP, CCTSI
Verified Verified
Phoenix, AZ 85020
I marry cutting edge neuroscience with the body and attachment to support you from growing from the inside out.
My practice is rooted in compassion, kindness, growth, creativity. I will present you with a customized plan based on my years of training and experience that will meet you where you are at and push you into the future. I am open to working will all ages and stages and have experience from birth to 75! I look at each person as an individual and enjoy supporting and being of service to anyone that is looking to be the best version of themselves! I specialize in healing the brain and body of trauma and taking control back from fear!
I marry cutting edge neuroscience with the body and attachment to support you from growing from the inside out.
My practice is rooted in compassion, kindness, growth, creativity. I will present you with a customized plan based on my years of training and experience that will meet you where you are at and push you into the future. I am open to working will all ages and stages and have experience from birth to 75! I look at each person as an individual and enjoy supporting and being of service to anyone that is looking to be the best version of themselves! I specialize in healing the brain and body of trauma and taking control back from fear!
(602) 962-1621 View (602) 962-1621
Photo of Shelby Steele, Counselor in 85020, AZ
Shelby Steele
Counselor, LAC
Verified Verified
Phoenix, AZ 85020
Seeking outside support isn’t always easy. It can feel overwhelming, stressful, and even scary. I understand and hope to provide some reassurance that we can work together to find the relief you and your child are seeking. I am an empathetic, person-centered, Child & Adolescent Trauma Therapist who utilizes an integrative approach with modalities such as play therapy, expressive art therapy, EMDR, cognitive behavioral therapy (CBT), and motivational interviewing. I have experience working with children and families who have experienced trauma, grief, anxiety, depression, low self-esteem, socioeconomic stress, and parental separation
Seeking outside support isn’t always easy. It can feel overwhelming, stressful, and even scary. I understand and hope to provide some reassurance that we can work together to find the relief you and your child are seeking. I am an empathetic, person-centered, Child & Adolescent Trauma Therapist who utilizes an integrative approach with modalities such as play therapy, expressive art therapy, EMDR, cognitive behavioral therapy (CBT), and motivational interviewing. I have experience working with children and families who have experienced trauma, grief, anxiety, depression, low self-esteem, socioeconomic stress, and parental separation
(602) 641-3366 View (602) 641-3366
Photo of Creative Expression, LLC, Counselor in 85020, AZ
Creative Expression, LLC
Counselor, EdS, MEd, NCC
Verified Verified
Phoenix, AZ 85020
Is your child experiencing social, emotional, or behavioral difficulties? Does your child need help with identifying and expressing thoughts and feelings? Are you looking for services that differ from traditional talk therapy? If your answer is YES, I can help! My unique approach to counseling utilizes play therapy techniques and art activities as avenues of self-exploration, discovery, expression, and growth! I provide a safe, supportive, creative, and non-clinical environment to help your child build trust, gain hope, feel understood, positively connect, identify and express thoughts and emotions, and improve overall well-being!
Is your child experiencing social, emotional, or behavioral difficulties? Does your child need help with identifying and expressing thoughts and feelings? Are you looking for services that differ from traditional talk therapy? If your answer is YES, I can help! My unique approach to counseling utilizes play therapy techniques and art activities as avenues of self-exploration, discovery, expression, and growth! I provide a safe, supportive, creative, and non-clinical environment to help your child build trust, gain hope, feel understood, positively connect, identify and express thoughts and emotions, and improve overall well-being!
(480) 506-0885 View (480) 506-0885
Photo of Glenda Roberts Henman, Licensed Professional Counselor in 85020, AZ
Glenda Roberts Henman
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85020  (Online Only)
We all face struggles in life that can sometimes throw us off balance. These experiences may range from early life adversity to recent life transitions and stressors. Seeking support through counseling can help us discover inner strengths that have helped us survive and explore new skills that can help us learn to thrive.
We all face struggles in life that can sometimes throw us off balance. These experiences may range from early life adversity to recent life transitions and stressors. Seeking support through counseling can help us discover inner strengths that have helped us survive and explore new skills that can help us learn to thrive.
(602) 932-6569 View (602) 932-6569
Photo of Felix Salomon, Psychologist in 85020, AZ
Felix Salomon
Psychologist, PhD, PsyD
Verified Verified
Phoenix, AZ 85020  (Online Only)
My approach in therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Rather than just treating the symptom(s), I attempt to get to know the person well enough to guide them into insights of the CAUSES of their problems. My ultimate goal is to help each individual achieve the healthiest level of well-being and highest developmental level of functioning. Whenever appropriate, I work with multiple members of the same family in order to strengthen the family and/or marriage.
My approach in therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Rather than just treating the symptom(s), I attempt to get to know the person well enough to guide them into insights of the CAUSES of their problems. My ultimate goal is to help each individual achieve the healthiest level of well-being and highest developmental level of functioning. Whenever appropriate, I work with multiple members of the same family in order to strengthen the family and/or marriage.
(480) 409-2351 View (480) 409-2351
Photo of Julie Karnes, Clinical Social Work/Therapist in 85020, AZ
Julie Karnes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, AZ 85020
I was born and raised in Phoenix, Arizona and completed my undergraduate work at Arizona State University. I graduated Summa Cum Laude with a Bachelor's degree in Family Resources and Human Development and a minor in Psychology. I then moved to Washington, where I practiced social work with at-risk preschoolers, teens and families for approximately three years prior to pursuing my Master's degree. I obtained my Master's in Social Work from Arizona State University with a specialization in Child Welfare and have been serving children and families since 1999. I am currently licensed as a Clinical Social Worker in Arizona.
I was born and raised in Phoenix, Arizona and completed my undergraduate work at Arizona State University. I graduated Summa Cum Laude with a Bachelor's degree in Family Resources and Human Development and a minor in Psychology. I then moved to Washington, where I practiced social work with at-risk preschoolers, teens and families for approximately three years prior to pursuing my Master's degree. I obtained my Master's in Social Work from Arizona State University with a specialization in Child Welfare and have been serving children and families since 1999. I am currently licensed as a Clinical Social Worker in Arizona.
(602) 497-3519 View (602) 497-3519
Photo of Laura Taylor Greenwood, Clinical Social Work/Therapist in 85020, AZ
Laura Taylor Greenwood
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Phoenix, AZ 85020
Waitlist for new clients
**Unable to take new clients at this time. I have been practicing as a Licensed Clinical Social Worker since 2003. After high school I attended Chapman University and earned my Bachelor's in Psychology. Immediately after I went on to achieve my Master's in Social Work at the University of Southern California. Earlier experience centered around high-risk children, teens and families, as well as the seriously mentally ill (SMI) population. Since founding ACC in 2004, I have expanded my focus and training to work with youth, young adults, couples and families dealing with a myriad of mental health challenges and life transitions.
**Unable to take new clients at this time. I have been practicing as a Licensed Clinical Social Worker since 2003. After high school I attended Chapman University and earned my Bachelor's in Psychology. Immediately after I went on to achieve my Master's in Social Work at the University of Southern California. Earlier experience centered around high-risk children, teens and families, as well as the seriously mentally ill (SMI) population. Since founding ACC in 2004, I have expanded my focus and training to work with youth, young adults, couples and families dealing with a myriad of mental health challenges and life transitions.
(602) 900-9569 View (602) 900-9569
Photo of Julie Skakoon, Kind Minds Counseling, Licensed Professional Counselor in 85020, AZ
Julie Skakoon, Kind Minds Counseling
Licensed Professional Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85020
Not accepting new clients
Not accepting new clients at this time. Please contact us for ongoing DBT groups for adolescents and adults and kindness/mindfulness groups for kids. Julie Skakoon is a Licensed Professional Counselor in private practice in Scottsdale, Arizona. Julie provides forensically informed treatment of childhood trauma and child maltreatment. Her specialties include play therapy, divorce / co-parent counseling, child forensic interviews, interventions for divorcing families (court-ordered and private), play therapy and eye movement desensitization and reprocessing (EMDR).
Not accepting new clients at this time. Please contact us for ongoing DBT groups for adolescents and adults and kindness/mindfulness groups for kids. Julie Skakoon is a Licensed Professional Counselor in private practice in Scottsdale, Arizona. Julie provides forensically informed treatment of childhood trauma and child maltreatment. Her specialties include play therapy, divorce / co-parent counseling, child forensic interviews, interventions for divorcing families (court-ordered and private), play therapy and eye movement desensitization and reprocessing (EMDR).
(602) 755-9801 View (602) 755-9801
Photo of Jordan Knorowski, Counselor in 85020, AZ
Jordan Knorowski
Counselor, MA, LAC
Verified Verified
Phoenix, AZ 85020
Not accepting new clients
I’m excited you are here and looking to make some changes to improve your (or a child/teen’s) life and daily functioning! My goal as a therapist is to create a warm, empathetic, and judgment-free space for my clients to work through the challenges they are facing through collaboration with me as their therapist. I understand that a solid relationship with me is necessary for therapy to be successful and that therapy can be an intimidating process to begin. Because of this, I come into every session with patience, empathy, no judgments, and the willingness to be flexible in my approach.
I’m excited you are here and looking to make some changes to improve your (or a child/teen’s) life and daily functioning! My goal as a therapist is to create a warm, empathetic, and judgment-free space for my clients to work through the challenges they are facing through collaboration with me as their therapist. I understand that a solid relationship with me is necessary for therapy to be successful and that therapy can be an intimidating process to begin. Because of this, I come into every session with patience, empathy, no judgments, and the willingness to be flexible in my approach.
(623) 257-5364 View (623) 257-5364
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.