Photo of Quest4Change, Unlicensed Psychotherapist in 80247, CO
Quest4Change
Unlicensed Psychotherapist, RPT, CACI, CST
Verified Verified
Denver, CO 80247
Don’t you think it‘s TIME to: “Make a CHOICE; to Take a CHANCE; then Make your CHANGE?” Quest4Change offers counseling in my private office in Denver and in Pueblo. Plus TeleTherapy Counseling to Colorado Statewide clients only.
Don’t you think it‘s TIME to: “Make a CHOICE; to Take a CHANCE; then Make your CHANGE?” Quest4Change offers counseling in my private office in Denver and in Pueblo. Plus TeleTherapy Counseling to Colorado Statewide clients only.
(720) 606-2762 View (720) 606-2762
Photo of Alex Boyko, Licensed Professional Counselor in 80247, CO
Alex Boyko
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80247
It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).
It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).
(303) 647-1124 View (303) 647-1124
Photo of Asher A. Eno, Licensed Professional Counselor in 80247, CO
Asher A. Eno
Licensed Professional Counselor, LPC, LMFT, CYT
Verified Verified
5 Endorsed
Denver, CO 80247  (Online Only)
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
(303) 945-3697 View (303) 945-3697
Photo of Shiva Jenkins, Registered Psychotherapist in 80247, CO
Shiva Jenkins
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Denver, CO 80247  (Online Only)
Each of us is on a journey. At times on this journey we may feel lost, alone, overwhelmed or inadequate. In our work together, I help you find light for your path, the space to heal and learn from past adventures, and courage to move forward. We forget that we are immensely powerful and wise, and as a witness in your journey, I will help guide you to your heart where your power and wisdom dwell.
Each of us is on a journey. At times on this journey we may feel lost, alone, overwhelmed or inadequate. In our work together, I help you find light for your path, the space to heal and learn from past adventures, and courage to move forward. We forget that we are immensely powerful and wise, and as a witness in your journey, I will help guide you to your heart where your power and wisdom dwell.
(720) 650-7256 View (720) 650-7256
Photo of Karen Gail Jackson, Psychologist in 80247, CO
Karen Gail Jackson
Psychologist, PhD
Verified Verified
Denver, CO 80247
I love helping people to overcome loss, remove barriers, learn more about themselves, and live fuller lives. You might be going through a painful loss or a major transition. You may have recently experienced a terrible trauma, or you have decided to finally address long-standing painful childhood experiences. You may be trying to decide if you can fix your relationship, or if it's time to leave. There are any number of reasons why people seek the help of a mental health professional. But it is often one of the most important journeys a person can undertake.
I love helping people to overcome loss, remove barriers, learn more about themselves, and live fuller lives. You might be going through a painful loss or a major transition. You may have recently experienced a terrible trauma, or you have decided to finally address long-standing painful childhood experiences. You may be trying to decide if you can fix your relationship, or if it's time to leave. There are any number of reasons why people seek the help of a mental health professional. But it is often one of the most important journeys a person can undertake.
(720) 634-2564 View (720) 634-2564
Photo of Agnieszka Baklazec, Licensed Professional Counselor in 80247, CO
Agnieszka Baklazec
Licensed Professional Counselor, MA, LPC, LAC, CFI
Verified Verified
Aurora, CO 80247
My name is Agnieszka Baklazec and I along with three other therapists in my practice along with two prescribers are here for you. We believe that some of life events are traumatic enough and difficult enough that we lose sight of who we truly are as people. We believe therapy can help us get to that beautiful state when, even the imperfections, make up for a beautiful human being each of us is. We also believe that therapy should be affordable and accessible, therefore, we have the ability to offer sliding scale. This option is usually ideal for someone who does not have insurance or chooses not to utilize it.
My name is Agnieszka Baklazec and I along with three other therapists in my practice along with two prescribers are here for you. We believe that some of life events are traumatic enough and difficult enough that we lose sight of who we truly are as people. We believe therapy can help us get to that beautiful state when, even the imperfections, make up for a beautiful human being each of us is. We also believe that therapy should be affordable and accessible, therefore, we have the ability to offer sliding scale. This option is usually ideal for someone who does not have insurance or chooses not to utilize it.
(720) 580-5580 View (720) 580-5580
Photo of Michelle Simmons Counseling, PLLC, Counselor in 80247, CO
Michelle Simmons Counseling, PLLC
Counselor, LPC, ACS
Verified Verified
1 Endorsed
Denver, CO 80247
Let me encourage you! Life is to be enjoyed! I believe that everyone deserves healing from that which troubles them and stops them from living life to the fullest. I use a collaborative approach with traces of humor to help accomplish your therapeutic goals. Whether it is for you or your loved one, expect to be treated with dignity and respect. You will be heard, challenged and encouraged to take mental risks along the healing journey.
Let me encourage you! Life is to be enjoyed! I believe that everyone deserves healing from that which troubles them and stops them from living life to the fullest. I use a collaborative approach with traces of humor to help accomplish your therapeutic goals. Whether it is for you or your loved one, expect to be treated with dignity and respect. You will be heard, challenged and encouraged to take mental risks along the healing journey.
(303) 732-6881 View (303) 732-6881
Photo of Christopher A. St. John, Licensed Professional Counselor in 80247, CO
Christopher A. St. John
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Aurora, CO 80247
More and more people are having trouble knowing who they are or where they belong in life. What we were taught growing up or what we learn from society doesn't make sense or apply any longer. Because of this, we have difficulties from depression to questioning our own belief system. It may appear as confusion, anxiety, anger, or anything that disrupts our day-to-day life. When we feel this way it is a hurt or loss that is almost impossible to describe. My type of counseling presents people with an opportunity to understand why and how they think and feel the way they do and to go deeper than they could have possibly imagined.
More and more people are having trouble knowing who they are or where they belong in life. What we were taught growing up or what we learn from society doesn't make sense or apply any longer. Because of this, we have difficulties from depression to questioning our own belief system. It may appear as confusion, anxiety, anger, or anything that disrupts our day-to-day life. When we feel this way it is a hurt or loss that is almost impossible to describe. My type of counseling presents people with an opportunity to understand why and how they think and feel the way they do and to go deeper than they could have possibly imagined.
(720) 836-1016 View (720) 836-1016

See more therapy options for 80247


Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.