Photo of Miranda L Edwards, Licensed Professional Counselor in 80229, CO
Miranda L Edwards
Licensed Professional Counselor, LPC
Verified Verified
Thornton, CO 80229
I have worked with several concerns over my decade as a therapist. I focus on grief and loss that come from all life changes and transitions. I believe that we are constructed and built through life experiences and to feel whole we need to look at parts of ourselves. I focuses on these various parts through looking at how you make and narrate your own life story. I have strong passion for teens and young adults, however I am confident and able to work with people in all stages of life. Finally, I also recognize the impact of trauma in these stories and believe in healing that trauma. I am here to help you walk your own path.
I have worked with several concerns over my decade as a therapist. I focus on grief and loss that come from all life changes and transitions. I believe that we are constructed and built through life experiences and to feel whole we need to look at parts of ourselves. I focuses on these various parts through looking at how you make and narrate your own life story. I have strong passion for teens and young adults, however I am confident and able to work with people in all stages of life. Finally, I also recognize the impact of trauma in these stories and believe in healing that trauma. I am here to help you walk your own path.
(720) 571-4119 View (720) 571-4119
Photo of Vivian Ann Davis, Clinical Social Work/Therapist in 80229, CO
Vivian Ann Davis
Clinical Social Work/Therapist, MSW, LCSW, CACII
Verified Verified
Thornton, CO 80229
Do you struggle with depression, anxiety, grief, anger? Does it feel like you can't control what's happening? Abuse/trauma can cause people to do things they never thought possible. I believe every person wakes up in the morning trying to do the best they can. Anger, Depression, Anxiety, Panic can take over a person's life. No one wants to yell at the kids, husbands/wives, friends.Are you afraid of your drinking or drug use? Are you afraid you will hurt yourself or someone else? People use drugs, alcohol, shopping, gambling to manage anxiety, or depression or to manage unresolved grief.
Do you struggle with depression, anxiety, grief, anger? Does it feel like you can't control what's happening? Abuse/trauma can cause people to do things they never thought possible. I believe every person wakes up in the morning trying to do the best they can. Anger, Depression, Anxiety, Panic can take over a person's life. No one wants to yell at the kids, husbands/wives, friends.Are you afraid of your drinking or drug use? Are you afraid you will hurt yourself or someone else? People use drugs, alcohol, shopping, gambling to manage anxiety, or depression or to manage unresolved grief.
(720) 288-0931 View (720) 288-0931
Photo of Margot Smith, Clinical Social Work/Therapist in 80229, CO
Margot Smith
Clinical Social Work/Therapist, LCSW, MSW, BA
Verified Verified
Thornton, CO 80229  (Online Only)
Welcome to a safe haven for healing and hope. I am a compassionate therapist specializing in supporting individuals facing life transitions, anxiety, depression, and other mental health challenges. Navigating the complexities of life can be challenging, but you don’t have to face it alone. I am here to provide a safe and understanding space where we can work together to explore and overcome the obstacles that may be hindering your well-being. I am dedicated to tailoring our sessions to meet your unique needs, offering strategies to manage symptoms, and fostering a path towards lasting relief.
Welcome to a safe haven for healing and hope. I am a compassionate therapist specializing in supporting individuals facing life transitions, anxiety, depression, and other mental health challenges. Navigating the complexities of life can be challenging, but you don’t have to face it alone. I am here to provide a safe and understanding space where we can work together to explore and overcome the obstacles that may be hindering your well-being. I am dedicated to tailoring our sessions to meet your unique needs, offering strategies to manage symptoms, and fostering a path towards lasting relief.
(720) 650-0429 View (720) 650-0429
Photo of Marcy L Libeer, Licensed Professional Counselor in 80229, CO
Marcy L Libeer
Licensed Professional Counselor, LPC, MA
Verified Verified
Thornton, CO 80229  (Online Only)
I work really well with clients that are interactive, struggling with depression, anxiety, Bipolar Disorder, or just stress in everyday life. I enjoy bringing humor with my clients, as well as validating their feelings and what they are going through.
I work really well with clients that are interactive, struggling with depression, anxiety, Bipolar Disorder, or just stress in everyday life. I enjoy bringing humor with my clients, as well as validating their feelings and what they are going through.
(720) 780-0431 View (720) 780-0431
Photo of Rocky Mountain Behavioral Medicine, Psychologist in 80229, CO
Rocky Mountain Behavioral Medicine
Psychologist, PhD, PsyD, MA, LPC
Verified Verified
Thornton, CO 80229
Our approach utilizes the biopsychosocial approach to evaluation and treatment; this means we strive to understand the biological, psychological, and social factors that influence the health and wellness of our clients. Our services are often referred to as "behavioral medicine" or "medical psychology;" this is due to taking a holistic approach in our treatment considering the whole person - physical, mental, emotional, and social. We often work collaboratively with other professions such as primary care physicians, occupational therapists, social workers, chaplains, and others who are important to one's individual network of care.
Our approach utilizes the biopsychosocial approach to evaluation and treatment; this means we strive to understand the biological, psychological, and social factors that influence the health and wellness of our clients. Our services are often referred to as "behavioral medicine" or "medical psychology;" this is due to taking a holistic approach in our treatment considering the whole person - physical, mental, emotional, and social. We often work collaboratively with other professions such as primary care physicians, occupational therapists, social workers, chaplains, and others who are important to one's individual network of care.
(720) 633-9693 View (720) 633-9693
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.