Therapists in 80207

Everyone deserves a life that is healthy, happy and loving. And yet, creating a balanced life in the midst of stress and chaos can be challenging! Are you a new parent struggling to adjust to your new role and all of your new responsibilities? Are you in a relationship and could use some support navigating the complex terrain of communication, connection, and love? Or perhaps you or your child is dealing with anxiety, depression, or grief?

Do you need extra support in your life due to a significant life change or overwhelming feelings of depression or anxiety? I help people who struggle with low mood, anxiety, feeling disconnected or are recovering from trauma. I work collaboratively with people who are coping with difficult life changes, those who want to improve their relationships with others, and those who want to understand themselves and their identities better.

You want to express yourself in an authentic way, but deep down there is extensive conflict in finding harmony and confidence to do so, shaped by the difficult life experiences you have endured. If you're seeking guidance to initiate positive changes but unsure of the first step, I'm here to support you in reclaiming control over your experiences. Life often presents us with circumstances that impact our well-being, but together, we can work towards reclaiming control over your life's direction. I am passionate about helping individuals to feel more congruent with themselves and cultivating an empowering therapeutic relationship.

Imagine if you had the confidence to show up as your authentic self. Or if your teenage daughter could overcome insecurity to be the person she genuinely wants to be. Maybe you are fed up with questioning who you are and wondering how to embody the multiple identities and roles you align with. You have been taught to stifle your confidence, take up less space, and conform to the values and behaviors of everyone around you. You’re ready to unpack and overcome these challenges. You want to set attainable goals for yourself. Most of all you are ready to reconnect with who you are.

My passion in psychotherapy is working with adults who struggle with behavioral and mental health issues, including trauma, anxiety ADHD and a variety of personality disorders, obsessive-compulsive disorder and addictions. My therapeutic approach is drawn from mindfulness-based therapy, cognitive behavioral therapy, behavioral therapy, and a humanistic approach. I also offer Dialectical Behavior Therapy (DBT), and Exposure and Ritual/Response Prevention (EXRP) as well as EMDR and Prolong Exposure (PE) sessions for trauma treatment. I am a Doctor of Psychology in Clinical Psychology with a Master’s Degree in Counseling Psychology.

We have therapists available 7 days a week, in person or virtual! Check out our website for a list of our available therapists. We work with all ages and a variety of issues including PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, ADHD, Autism, addiction, bullying, major life transitions, sports performance, and self esteem.

Sometimes daily challenges grow to feel like they are actively holding you back. These once manageable internal blocks and environmental influences can be hard to name and even harder to break through. But there is also something calling you to reconnect and take strong steps towards truly living. The root of my work is to help you Define Your Duende -- the inherent fire that sparks your own authentic expression and inspired experience. Through talk therapy and varying modalities, we can collaboratively build a dynamic therapeutic approach that utilizes your strengths and engages your specific struggles.

I have been in practice for over 30 years. I specialize in working with adolescent females, and LGBTQIA-identified clients and their families who are often times involved in the juvenile justice system and child welfare. I also work with female and LGBTQIA military personnel and veterans. Working with these systems has afforded me the opportunity to build my skills so that I am very proficient in many areas, such as trauma and PTSD, adoption, permanency, military personnel, and addiction concerns. I work from a strength-based, solution-focused perspective and utilize cognitive behavioral therapy and experiential treatment models.

I help people reconnect to the world, learn to feel safe in it, and live more authentically. Many of my clients have experienced abuse, neglect, and loss. I am committed to helping them heal from the past, grow in the present, and design a future in which they’ll thrive.

UPDATE: We are now offering group therapy for $25/session. Visit our website! Quantum Mental Health provides affordable therapy for psychedelic integration. Interest in psychedelics is growing in the United States, particularly around the potential benefits of psychedelic experiences on mental health and wellbeing. Psychedelic experiences can be powerful, confusing, eye-opening, transformative, frightening, or anywhere in between. If you've had a psychedelic experience, are considering a psychedelic experience, or are receiving psychedelic treatment, processing it can provide understanding and support long-term transformation.

I see life as a story, and we hold the pens to our next steps. Some chapters of our stories are wonderful, some are difficult, and all of them combine to make us who we are. I believe that everyone has much to tell, and I am passionate about helping people live the lives they desire while holding space for mystery and wonder as each person’s path unfolds. I often use Narrative Therapy, Acceptance and Commitment Therapy (ACT) , Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), and Existential approaches in session, and believe in addressing wellness holistically.

Denver Adolescent Therapy Group provides psychotherapy to teens and their families. DATG has full time licensed therapists who have extensive experience working with adolescents and their families to address a wide variety of concerns and challenges. We are confident that we can find the perfect fit for your teen and your family.

Whether you feel stuck, have spiraling thoughts, desire healthier relationships, or face the challenges of motherhood, let's navigate these experiences together. I support women in their 20s and 30s who are seeking to build lives filled with greater meaning and fulfillment. Our journey entails discovering the areas in which you aspire to grow, delving into your core values, and nurturing authenticity. I guide clients in enhancing the mind-body connection, increasing self-awareness and compassion, and providing tools to live authentically. Together, we'll uncover the path to living a life aligned with your true self.

Life is hard. We all suffer. People today experience more stress, emptiness, anxiety, self-judgment, and depression than ever. Do you feel overwhelmed by your emotional experience? Maybe you have found ways to numb painful feelings or memories temporarily, only to have them resurface again? Or perhaps you struggle to express yourself effectively in your relationships, and end up shutting down or lashing out. Cultivating a healthy relationship to our emotions opens space for greater connection, confidence, and compassion. A healthy experience of our inner world also opens the way to tapping into the fullest expression of ourselves.