Self-Harming Therapists in 80206
Angie Charter
Clinical Social Work/Therapist, LCSW, DBT, PACT, DARE
Verified Verified
1 Endorsed
Denver, CO 80206
I draw on a number of cutting edge treatments to teach skills for managing distress, intense emotions, and in partners teaching to co-regulate, along with creating healthy attachment.
Thank you for embarking on this journey! I am blessed to be considered as your guide. I believe in using evidence-based treatment practices to target powerful change. I am a strong proponent of both education and deep understanding in therapy. I have extensive education in several specialties utilizing mindfulness, neurobiology, and attachment. This combination makes me unique in being able to offer tools, answers, and deliver powerful and lasting results. I am also a Faith Based therapist. I believe in the power of faith and prayer.
I draw on a number of cutting edge treatments to teach skills for managing distress, intense emotions, and in partners teaching to co-regulate, along with creating healthy attachment.
Thank you for embarking on this journey! I am blessed to be considered as your guide. I believe in using evidence-based treatment practices to target powerful change. I am a strong proponent of both education and deep understanding in therapy. I have extensive education in several specialties utilizing mindfulness, neurobiology, and attachment. This combination makes me unique in being able to offer tools, answers, and deliver powerful and lasting results. I am also a Faith Based therapist. I believe in the power of faith and prayer.
Arielle Kanitz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80206
Are intense emotions overwhelming you? Are relationships feeling challenging and unfulfilling? Do feelings of emptiness, loneliness, and purposelessness weigh you down? Coping with stress, anxiety, and depression might seem like an uphill battle. Negative self-talk and self-destructive behaviors might be your constant companions. If you're facing these challenges, I'm here to offer support and help you find your way to a more balanced and fulfilling life.
Are intense emotions overwhelming you? Are relationships feeling challenging and unfulfilling? Do feelings of emptiness, loneliness, and purposelessness weigh you down? Coping with stress, anxiety, and depression might seem like an uphill battle. Negative self-talk and self-destructive behaviors might be your constant companions. If you're facing these challenges, I'm here to offer support and help you find your way to a more balanced and fulfilling life.
Hannah Johnson
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
1 Endorsed
Denver, CO 80206 (Online Only)
We all face challenges that can make life feel overwhelming. If you are ready to bolster your mental health support team, please email or call to coordinate a consultation today. Currently inviting patients with anxiety, relationship distress, trouble with emotion regulation, and more to embark on a journey of growth and discovery through Dialectical Behavior Therapy. Get the support you deserve in order feel in control of your life.
We all face challenges that can make life feel overwhelming. If you are ready to bolster your mental health support team, please email or call to coordinate a consultation today. Currently inviting patients with anxiety, relationship distress, trouble with emotion regulation, and more to embark on a journey of growth and discovery through Dialectical Behavior Therapy. Get the support you deserve in order feel in control of your life.
Rachel Boyle Lee-Ashley
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denver, CO 80206
Are you feeling stressed, anxious, depressed or overwhelmed? Do you wonder why you feel disconnected from others and want to learn how to show up as your true self in relationships? Are you going through a job, school, or life transition? I would be honored to provide you with support, insight, and a path toward healing. I offer in person or virtual therapy sessions in City Park, Denver.
Are you feeling stressed, anxious, depressed or overwhelmed? Do you wonder why you feel disconnected from others and want to learn how to show up as your true self in relationships? Are you going through a job, school, or life transition? I would be honored to provide you with support, insight, and a path toward healing. I offer in person or virtual therapy sessions in City Park, Denver.
Darby Kolo
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80206 (Online Only)
Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, my work has also taught my the impact we often have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you hoping to see how change and success can become more linear overtime? My approach can help you get there.
Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, my work has also taught my the impact we often have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you hoping to see how change and success can become more linear overtime? My approach can help you get there.
Laurie Finnegan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80206 (Online Only)
Waitlist for new clients
About our work: In a world inherently full of scarcity, violence, unpredictability, and a lack of meaningful inclusion, many bodyminds develop dis-stress, dys-regulation, dis-ease, and other adaptive trauma responses. I view my clients as equal partners, prioritizing their lived experience and self-determination as we experiment with new somatic, movement, emotional, cognitive, behavioral, and social strategies to replace disempowering Stress Response System patterns with more empowering ones. We take a systems approach, brainstorming ways to advocate for meaningful inclusion in the social context to create a values-aligned life.
About our work: In a world inherently full of scarcity, violence, unpredictability, and a lack of meaningful inclusion, many bodyminds develop dis-stress, dys-regulation, dis-ease, and other adaptive trauma responses. I view my clients as equal partners, prioritizing their lived experience and self-determination as we experiment with new somatic, movement, emotional, cognitive, behavioral, and social strategies to replace disempowering Stress Response System patterns with more empowering ones. We take a systems approach, brainstorming ways to advocate for meaningful inclusion in the social context to create a values-aligned life.
Thiago Leão
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80206
My clients deal with too much speed and stress. They are navigating a life that feels increasingly unfulfilled, or feel stuck. They often seek solace in external solutions like too much work, toxic relationships, or substances, and find all these lacking. They face the challenge of pausing to understand and meet their internal needs, which feels paradoxical. How to slow down when there's all this to do? This leads to more stress, anxiety, and a pervasive sense of dissatisfaction with life. There is a way through all this.
My clients deal with too much speed and stress. They are navigating a life that feels increasingly unfulfilled, or feel stuck. They often seek solace in external solutions like too much work, toxic relationships, or substances, and find all these lacking. They face the challenge of pausing to understand and meet their internal needs, which feels paradoxical. How to slow down when there's all this to do? This leads to more stress, anxiety, and a pervasive sense of dissatisfaction with life. There is a way through all this.
Sarah McCune
Licensed Professional Counselor, MA, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80206
Waitlist for new clients
I help people reconnect to the world, learn to feel safe in it, and live more authentically. Many of my clients have experienced abuse, neglect, and loss. I am committed to helping them heal from the past, grow in the present, and design a future in which they’ll thrive.
I help people reconnect to the world, learn to feel safe in it, and live more authentically. Many of my clients have experienced abuse, neglect, and loss. I am committed to helping them heal from the past, grow in the present, and design a future in which they’ll thrive.
Hannah Hemming
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
Hannah Hemming is a Licensed Clinical Social Worker in the state of Colorado. Hannah has been practicing evidenced-based individual, group, and family therapy, as well as diagnostic assessment since 2016. Ms. Hemming is trained in and utilizes a variety of interventions to include, Cognitive Behavioral Therapy (CBT), Exposure-Response Prevention (ERP), Dialectical Behavior Therapy (DBT), Family Systems, Behavior Management, Parent Management Training and Strengths-based approaches to treat an array of mental health conditions.
Hannah Hemming is a Licensed Clinical Social Worker in the state of Colorado. Hannah has been practicing evidenced-based individual, group, and family therapy, as well as diagnostic assessment since 2016. Ms. Hemming is trained in and utilizes a variety of interventions to include, Cognitive Behavioral Therapy (CBT), Exposure-Response Prevention (ERP), Dialectical Behavior Therapy (DBT), Family Systems, Behavior Management, Parent Management Training and Strengths-based approaches to treat an array of mental health conditions.
Blair - Laughin', Cryin' Times Etc.
Licensed Professional Counselor, LPC, LAC
Verified Verified
Denver, CO 80206
I believe that all humans struggle. Some of us struggle to identify exactly what it is that we are struggling with. Humans are also resilient and can overcome great difficulties. No matter what the issue, if it's important to you, I will make time to explore whatever it is that you desire. We may uncover a lot! I work primarily with the body and wisdom of emotions. In my experience with trauma work, I have learned it is equally important to build our capacity to experience pleasure as it is to be with our pain. I am here to offer you many options while you embark on the adventure of helping yourself.
I believe that all humans struggle. Some of us struggle to identify exactly what it is that we are struggling with. Humans are also resilient and can overcome great difficulties. No matter what the issue, if it's important to you, I will make time to explore whatever it is that you desire. We may uncover a lot! I work primarily with the body and wisdom of emotions. In my experience with trauma work, I have learned it is equally important to build our capacity to experience pleasure as it is to be with our pain. I am here to offer you many options while you embark on the adventure of helping yourself.
Joshua Fredrick Vensor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.
Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.
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Healing Rock Counseling
Psychologist, PsyD, LPC
Verified Verified
1 Endorsed
Denver, CO 80206
Life is demanding. Sometimes it helps to have a place where you can slow down and think, feel, and talk at your own pace. If you’re feeling stuck or dealing with stress, therapy can help. We can explore whatever feels meaningful to you.
Life is demanding. Sometimes it helps to have a place where you can slow down and think, feel, and talk at your own pace. If you’re feeling stuck or dealing with stress, therapy can help. We can explore whatever feels meaningful to you.
Casey Mehl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80206 (Online Only)
Welcome to a space of warmth, non-judgment, and compassion! I love to work with people who are on a journey of self-introspection and discovery. My work experiences include treatment of eating disorders, anxiety and mood disorders, relationship issues, grief, histories of trauma, and perfectionism. My clients are often looking to heal from burnout, hustle culture, and diet culture. You are the expert of your own life and I am here to help you learn coping skills, improve dynamics in relationships, and build upon the strengths you already have.
Welcome to a space of warmth, non-judgment, and compassion! I love to work with people who are on a journey of self-introspection and discovery. My work experiences include treatment of eating disorders, anxiety and mood disorders, relationship issues, grief, histories of trauma, and perfectionism. My clients are often looking to heal from burnout, hustle culture, and diet culture. You are the expert of your own life and I am here to help you learn coping skills, improve dynamics in relationships, and build upon the strengths you already have.
Cydney Swadinsky
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80206 (Online Only)
I chose to become a mental health professional to better the lives of others through compassion and providing a safe space for self-expression. Life can get crazy and psychological stress is real. I want you to work closely with you to resolve past traumas, improve habits, and progress toward overall emotional wellbeing.
I chose to become a mental health professional to better the lives of others through compassion and providing a safe space for self-expression. Life can get crazy and psychological stress is real. I want you to work closely with you to resolve past traumas, improve habits, and progress toward overall emotional wellbeing.
Jesse Huebner Counseling
Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80206
I use a mindfulness based approach in my work with couples and individuals from all walks of life. The majority of my clientele are working on learning how to be more present in the here and now, seeking to improve their relationships, and find life satisfaction. I've help clients make career changes, work through high conflict, rebuilding trust, emotional connection, and intimacy. Clients who work best with me are open to change, willing to let go, and reconnect with their own internal relationships. I also work with ENM and LGBTQIA individuals and couples.
I use a mindfulness based approach in my work with couples and individuals from all walks of life. The majority of my clientele are working on learning how to be more present in the here and now, seeking to improve their relationships, and find life satisfaction. I've help clients make career changes, work through high conflict, rebuilding trust, emotional connection, and intimacy. Clients who work best with me are open to change, willing to let go, and reconnect with their own internal relationships. I also work with ENM and LGBTQIA individuals and couples.
Andrea Blevins
Licensed Professional Counselor, MS, LPC
Verified Verified
Denver, CO 80206
Currently I am talking only teletherapy clients and have availability within one to two weeks. I am taking private pay clients and can provide a free consultation over the phone before the session to see if we would be a good fit to work together. Please text or call if you would like to connect.
Currently I am talking only teletherapy clients and have availability within one to two weeks. I am taking private pay clients and can provide a free consultation over the phone before the session to see if we would be a good fit to work together. Please text or call if you would like to connect.
The Creative Arts Therapy Center of Denver
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80206
The Creative Arts Therapy Center of Denver (CATCOD) is a safe, inclusive and accepting space for people of all ages where we promote healing and support through psychotherapy. We offer individual, family and group evidence-based services provided by Licensed Professional Counselors. While we are skilled in traditional methods of verbal therapy and assessment, we are also expertly trained to incorporate artistic modalities when appropriate. Creative arts therapy is not dependent on the outcome of the art and there is no art experience necessary. Rather, art-making contributes to healing, holding and growing into our best selves.
The Creative Arts Therapy Center of Denver (CATCOD) is a safe, inclusive and accepting space for people of all ages where we promote healing and support through psychotherapy. We offer individual, family and group evidence-based services provided by Licensed Professional Counselors. While we are skilled in traditional methods of verbal therapy and assessment, we are also expertly trained to incorporate artistic modalities when appropriate. Creative arts therapy is not dependent on the outcome of the art and there is no art experience necessary. Rather, art-making contributes to healing, holding and growing into our best selves.
Kristen Chandler
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80206
Kristen has been practicing 19+ years in a variety of treatment settings - working with children, adolescents, young adults and families. She collaborates with clients to increase their understanding of the therapeutic process and the opportunities for personal and family growth. Approachable, patient, responsive, and warm, Kristen deeply values relationships with clients, and works on creating a safe space for growth and authentic communication.
Kristen has been practicing 19+ years in a variety of treatment settings - working with children, adolescents, young adults and families. She collaborates with clients to increase their understanding of the therapeutic process and the opportunities for personal and family growth. Approachable, patient, responsive, and warm, Kristen deeply values relationships with clients, and works on creating a safe space for growth and authentic communication.
Megan Frazier, PsyD, CEDS
Psychologist, PsyD, CEDS
Verified Verified
Denver, CO 80206
Have you experienced trauma, anxiety, depression, or negative self-worth? Have you become stuck in negative patterns of poor self-care, disordered eating, or interpersonal relationships that are draining or even abusive? I have dedicated my practice to helping others heal and break free from negative cycles of abuse - both within and outside oneself.
Have you experienced trauma, anxiety, depression, or negative self-worth? Have you become stuck in negative patterns of poor self-care, disordered eating, or interpersonal relationships that are draining or even abusive? I have dedicated my practice to helping others heal and break free from negative cycles of abuse - both within and outside oneself.
Elizabeth Bogen
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Denver, CO 80206
Have you or your child experienced grief, anxiety, or difficult changes as a result of the Covid-19 pandemic, a death, or traumatic experience? I support children, adolescents, young adults and their caregivers in growing their ability to cope and regulate with these difficulties. I offer an individualized approach to therapy. I have extensive experience in providing group services, play therapy, and individual/family clinical interventions. I offer both in-person and remote services that focus on promoting resiliency and preventing disruptive grief, including symptoms of anxiety, depression, reactions to trauma, and suicidality.
Have you or your child experienced grief, anxiety, or difficult changes as a result of the Covid-19 pandemic, a death, or traumatic experience? I support children, adolescents, young adults and their caregivers in growing their ability to cope and regulate with these difficulties. I offer an individualized approach to therapy. I have extensive experience in providing group services, play therapy, and individual/family clinical interventions. I offer both in-person and remote services that focus on promoting resiliency and preventing disruptive grief, including symptoms of anxiety, depression, reactions to trauma, and suicidality.
See more therapy options for 80206
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.