Self-Harming Therapists in 78209

Are you looking for affordable, low cost therapy? There is no need to sacrifice quality of service due to a tight budget. Feelings of overwhelming sadness or nervousness don't have to be a part of your daily life. I have extensive experience assisting clients with managing the symptoms of depression and anxiety. These issues may leave you feeling exhausted and with low energy in spite of a good night's rest. You may be irritable or on edge, snapping at co-workers and loved ones. There is help and hope. I counsel individuals and families of all ages.

Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Alamo Heights. We specialize in working with high achievers using a systemic appraoch. We have therapists with varying specialties including play therapy, teen therapy, adult counseling, EMDR/trauma, and couples counseling.

Dr. Nix is located in Alamo Heights as well as in Oak Hills. She has worked as a clinical psychologist for over 20 years. She completed her internship and Fellowship at State University of New York and at the Post Graduate Center for Mental Health in Manhattan. For the past 10 years she worked with the military population, specializing in combat trauma. She has extensive training in psychoanalysis and psychodynamic psychotherapy as well as many other modalities. Dr. Nix also offers a non-12-step approach to substance abuse that emphasizes the power of choice and freedom from destructive notions of powerlessness and disease.

I have always been interested in the effects of trauma on one's life. Trauma has many effects that most don't consider. I have learned how to assist people in creating a loved life in spite of any trauma they have experienced.

Recognizing the individualized nature of life experiences, I adopt an eclectic approach, integrating diverse counseling techniques and theories tailored to your unique needs. Whether grappling with depression, navigating anxiety, confronting life's complexities, or addressing other mental health issues, our collaborative efforts aim to alleviate presenting concerns and symptoms. The goal is to furnish you with the requisite tools and skills essential for overcoming challenges and fostering lasting well-being.

Throughout our lives we collect scars through tough experiences or traumas. My hope is for you to understand that it’s okay to struggle, and it’s okay to have support and guidance. I pride myself in creating a safe and comfortable space for my clients, because comfort is part of the healing process and moving forward. I provide support with empowering individuals to overcome their struggles. I strive to build strong therapeutic relationships that consist of trust, transparency, and empathy.

“You have power over your mind – not outside events. Realize this, and you will find strength.” As a Licensed Clinical Social Worker/ Therapist, I can help you overcome stress, anxiety and depression by helping you change negative and unhelpful thinking patterns, self-destructive behaviors, unhealthy habits, accept uncomfortable feelings , improve your relationships, and work through issues difficult to manage alone.

Hi! Welcome to Becca Allen Counseling. Are you struggling finding it hard to relax, being overly cautious, hyper detail focused or perfectionistic? Do you often have chronic treatment resistant anxiety and or depression? You might be over controlled. What is overcontrol you ask? Overcontrol or OC is having too much self control. Too much of anything can be problematic. Self-control is the ability to inhibit urges, impulses, behaviors, or desires to delay gratification in order to pursue a long term goal. Self control is often associated with success and happiness.

I understand that seeking therapy can be intimidating, whether this is your fist time or you have had therapy at other times in your life. I’m happy you are here. I approach my work through an integrative and client-centered lens. It is my intent to help people who have experienced life stressors or trauma. I help clients to learn to perceive themselves as peaceful, complete, and safe. My philosophy is that every individual possesses the innate ability to heal and that the therapist is the guide throughout the process of realization and self-empowerment

“There must be more to life than this!” If you’ve said these words then welcome to the club. We’ve all been there. Whatever it is you are going through, you are not alone. Most of us haven’t been given the tools we need to deal with all the things that life throws at us and we end up holding on to ALL of it. But it’s too heavy to carry on our own, so we get angry and often just stay there. You’ve decided to do the smart thing and get some help with the heavy lifting. You are taking the first step!

As a counselor, I believe in empathy and open-minded approaches that are receptive to situational changes. I strive to demonstrate unconditional positive regard for all of humankind, so clients can have the space they need to write the next chapter of their story, regardless of how messy it started. I believe individuals best overcome negative changes through the support of secondary sources, and people need both intrinsic and extrinsic motivation to thrive.

I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. I embrace diversity as an open-minded individual, valuing differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, and open environment.

As the parent of a pre-teen or teenager, you often find yourself wondering what you can do to help them feel better. Or perhaps you are wondering how to help yourself feel better. It seems like you've tried everything, but nothing seems to work, at least not for very long. Their personality has changed and sometimes you worry that it might get worse. You know they have so much potential - where did it go? It can be scary to reach out to a counselor because you want to make sure that you find someone who can really connect with your child and also keeps you in the loop.

The CDCBT specializes in evidence-based treatment of mental health issues. We treat a wide variety of disorders including: chronic depression and anxiety, personality disorders, trauma, grief, and eating disorders.

Are you seeking to live a more meaningful and balanced life? Are you feeling stuck in negative patterns of behavior and thoughts? Examining thoughts and feelings with a caring therapist who is present, connected, and objective can bring about new understanding and change. During my 18 years of practice I have gained expertise helping clients dealing with depression, anxiety, trauma, and relationship issues. I offer a supportive, non-judgmental environment in which to gain insight, address irrational fears, and develop self-compassion. I strive to help women break old patterns and create the changes they wish to see in their lives.

Tiffany Juarez is a Licensed Clinical Social Worker in Texas with 13 years of experience. She meets people with grace, empathy and her interpersonal skills allow her to connect and see people where they are. She creates a collaborative space of growth and self-development. Tiffany treats conditions like post-traumatic stress disorder, anxiety, depression, addiction, bipolar, and many other conditions. Tiffany is sensitive to the uniqueness of each patient's situation and adapts treatment appropriately to accommodate individual needs and concerns.

Life can get tough and overwhelming. It can feel like being submerged after a rough wave. That’s where I come in - to help you navigate the waves. As a solution-orientated therapist I am interested in exploring your strengths and resources and how we can utilize them to build solutions. I believe a positive connection is important for the therapeutic process to be beneficial, which is why I value creating a safe space built on collaboration, warmth, and understanding.

Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.

Are you looking for a therapist who specializes in treating eating disorders in teens and young adults? What about someone who has worked extensively in treating anxiety, depression, mood disorders, LGBTQIA+ issues, and more? Through evidence-based techniques, I help clients unlock their emotions, face their fears, build confidence, and renew their sense of identity. Together, we will discover your motivation and strength to effect real, long-term change.