Photo of Jennifer Burch, Counselor in 63303, MO
Jennifer Burch
Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303  (Online Only)
Life can be hard! If you are feeling overwhelmed, stressed, unable to enjoy life, having trouble with relationships...consider reaching out for help. My areas of interest include: depression, anxiety, grief, stress management, women’s issues, relationship issues, life transitions and self-esteem. Whatever challenges you may be facing, let's work through them together.
Life can be hard! If you are feeling overwhelmed, stressed, unable to enjoy life, having trouble with relationships...consider reaching out for help. My areas of interest include: depression, anxiety, grief, stress management, women’s issues, relationship issues, life transitions and self-esteem. Whatever challenges you may be facing, let's work through them together.
(636) 251-5873 View (636) 251-5873
Photo of Sherrie Stafford, Licensed Professional Counselor in 63303, MO
Sherrie Stafford
Licensed Professional Counselor, MS, LPC, SATP, LCPC
Verified Verified
Saint Charles, MO 63303  (Online Only)
I am a medically retired police officer. I provide services anywhere in Missouri and Kan. I hold a certification DBT and in sex addiction treatment, and trained in EMDR I&II, substance use issues, LGBT, and attachment issues. Domestic violence trainer of trainers. Many hours of trainings in trauma. I have worked the national and local suicide hotline. Developed/trained and provided therapy to police officers/wives. Have provided therapy to special clearance service members/wives at FT Carson, FT Warren, and Air Force Academy. I have worked closely with mental health/drug court. I provide therapy to individuals and couples.
I am a medically retired police officer. I provide services anywhere in Missouri and Kan. I hold a certification DBT and in sex addiction treatment, and trained in EMDR I&II, substance use issues, LGBT, and attachment issues. Domestic violence trainer of trainers. Many hours of trainings in trauma. I have worked the national and local suicide hotline. Developed/trained and provided therapy to police officers/wives. Have provided therapy to special clearance service members/wives at FT Carson, FT Warren, and Air Force Academy. I have worked closely with mental health/drug court. I provide therapy to individuals and couples.
(816) 307-9598 View (816) 307-9598
Photo of Michael Lipps, Pre-Licensed Professional in 63303, MO
Michael Lipps
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Are you in need of someone who can provide a listening ear? Whether you are looking for counseling for yourself, significant other, or family member, I am here to listen. It is my goal to help clients move past difficult life events, whether grief, loss, anxiety, depression, or trauma, by building a counseling relationship based on trust in a non-judgmental atmosphere. We will work on this together using various methods including but not limited to Mindfulness (self awareness), DBT (short term therapy), and Person Centered Approach (self-guided therapy).
Are you in need of someone who can provide a listening ear? Whether you are looking for counseling for yourself, significant other, or family member, I am here to listen. It is my goal to help clients move past difficult life events, whether grief, loss, anxiety, depression, or trauma, by building a counseling relationship based on trust in a non-judgmental atmosphere. We will work on this together using various methods including but not limited to Mindfulness (self awareness), DBT (short term therapy), and Person Centered Approach (self-guided therapy).
(636) 317-5507 View (636) 317-5507
Photo of Kristen Waterman, Licensed Professional Counselor in 63303, MO
Kristen Waterman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
I love working with children, parents, and adult women with a variety of issues. I am a trauma focused therapist and will walk beside a client through difficult and life changing processes. I am so grateful for all the people who want to better their lives and are reaching out to me. Please EMAIL or TEXT me for session inquiries.
I love working with children, parents, and adult women with a variety of issues. I am a trauma focused therapist and will walk beside a client through difficult and life changing processes. I am so grateful for all the people who want to better their lives and are reaching out to me. Please EMAIL or TEXT me for session inquiries.
(636) 339-4896 View (636) 339-4896
Photo of Eileen Henry, Licensed Professional Counselor in 63303, MO
Eileen Henry
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
We all seek to belong and to be accepted for who we are. When our experiences or relationships lead us to feel negative about ourselves or develop anxiety, we can lose hope. We can develop unhealthy coping strategies or ways of interacting with others that can be harmful to ourselves physically or emotionally. These can lead us to feeling out of control and present with conflicts in our relationships closest to us. I believe we can work together to find hope and create solutions. Let's work together to transform how you feel instead of living a life just coping with how you feel.
We all seek to belong and to be accepted for who we are. When our experiences or relationships lead us to feel negative about ourselves or develop anxiety, we can lose hope. We can develop unhealthy coping strategies or ways of interacting with others that can be harmful to ourselves physically or emotionally. These can lead us to feeling out of control and present with conflicts in our relationships closest to us. I believe we can work together to find hope and create solutions. Let's work together to transform how you feel instead of living a life just coping with how you feel.
(636) 306-5390 View (636) 306-5390
Photo of Jennifer Ostmann, Licensed Professional Counselor in 63303, MO
Jennifer Ostmann
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.
Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.
(636) 228-2891 View (636) 228-2891
Photo of Becky Coulson, Licensed Professional Counselor in 63303, MO
Becky Coulson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Starting the search for a therapist is an act of bravery. As if life isn't tricky enough on its own, then we throw in anxiety, depression or trauma and it can feel even heavier. Self esteem struggles? Not sure what path to take? Feel like you just can't handle what life keeps throwing at you? I'm here for all of it. Are you a parent that needs strategies to help your child? I'm here to support you as well.
Starting the search for a therapist is an act of bravery. As if life isn't tricky enough on its own, then we throw in anxiety, depression or trauma and it can feel even heavier. Self esteem struggles? Not sure what path to take? Feel like you just can't handle what life keeps throwing at you? I'm here for all of it. Are you a parent that needs strategies to help your child? I'm here to support you as well.
(636) 202-1428 View (636) 202-1428
Photo of Eliza Chenault, Clinical Social Work/Therapist in 63303, MO
Eliza Chenault
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Charles, MO 63303
Reaching out for help for yourself or your child is hard and scary! Life can be challenging and sometimes we need extra support to get us through life transitions or daily stressors. My role as a therapist is to help your child and family understand and process their emotions, while also providing you with skills to calm your body and mind. I enjoy incorporating play and art into sessions to give children outlets to express their thoughts and feelings when they don’t yet have the words to do so.
Reaching out for help for yourself or your child is hard and scary! Life can be challenging and sometimes we need extra support to get us through life transitions or daily stressors. My role as a therapist is to help your child and family understand and process their emotions, while also providing you with skills to calm your body and mind. I enjoy incorporating play and art into sessions to give children outlets to express their thoughts and feelings when they don’t yet have the words to do so.
(636) 597-6616 View (636) 597-6616
Photo of Eren Scaggs, Clinical Social Work/Therapist in 63303, MO
Eren Scaggs
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Saint Charles, MO 63303
Waitlist for new clients
With over 20 years of professional experience I know that no single approach is the right one for every client, so I have been trained in a wide range of modalities that address and treat multiple needs. My focus and passion is helping my clients address life challenges. I carefully meet each individual where they are and explore the best approach on their wellness journey. I empower self-growth, promote self-actualization, strengthen relationships, and reduce emotional suffering in a safe, supportive environment.
With over 20 years of professional experience I know that no single approach is the right one for every client, so I have been trained in a wide range of modalities that address and treat multiple needs. My focus and passion is helping my clients address life challenges. I carefully meet each individual where they are and explore the best approach on their wellness journey. I empower self-growth, promote self-actualization, strengthen relationships, and reduce emotional suffering in a safe, supportive environment.
(636) 238-2573 View (636) 238-2573
Photo of Lynda Bankston, Licensed Professional Counselor in 63303, MO
Lynda Bankston
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
(636) 685-2097 View (636) 685-2097
Photo of Jennie Wilson, Licensed Professional Counselor in 63303, MO
Jennie Wilson
Licensed Professional Counselor, MA, LPC, NCC, RPT-S
Verified Verified
4 Endorsed
Saint Charles, MO 63303
Do you have concerns about your child's mental health or their behaviors? I can help! Are you unsure of where to start or how to help your child? I currently have immediate openings or space available in my 10 hour/week SPARK program (ages 5-10), virtual Safe & Sound Protocol (all ages) and in-person groups (pre-school, elementary, middle). I am also the founder of parenthub.net, which provides additional support for parents & caregivers.
Do you have concerns about your child's mental health or their behaviors? I can help! Are you unsure of where to start or how to help your child? I currently have immediate openings or space available in my 10 hour/week SPARK program (ages 5-10), virtual Safe & Sound Protocol (all ages) and in-person groups (pre-school, elementary, middle). I am also the founder of parenthub.net, which provides additional support for parents & caregivers.
(636) 275-1383 View (636) 275-1383
Photo of Step By Step Counseling, LLC, Counselor in 63303, MO
Step By Step Counseling, LLC
Counselor
Verified Verified
1 Endorsed
Saint Charles, MO 63303
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
(636) 736-0778 View (636) 736-0778
Photo of Kitten Lewis, Pre-Licensed Professional in 63303, MO
Kitten Lewis
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
With a dash of quirkiness and a whole lot of compassion, I create an inviting space where clients can truly be themselves. Many of my clients march to their own beat, and I am passionate about welcoming you and providing a safe haven for those who might not resonate with traditional norms. I believe that my clients WANT to feel better and that they are doing the best they can. With a profound respect for the beauty of neurodiversity and a keen understanding of the multifaceted experiences within the LGBTQ+ community, I offer an empathetic and open-minded approach to counseling.
With a dash of quirkiness and a whole lot of compassion, I create an inviting space where clients can truly be themselves. Many of my clients march to their own beat, and I am passionate about welcoming you and providing a safe haven for those who might not resonate with traditional norms. I believe that my clients WANT to feel better and that they are doing the best they can. With a profound respect for the beauty of neurodiversity and a keen understanding of the multifaceted experiences within the LGBTQ+ community, I offer an empathetic and open-minded approach to counseling.
(636) 339-4823 View (636) 339-4823
Photo of Jaime Nolle, Licensed Professional Counselor in 63303, MO
Jaime Nolle
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Charles, MO 63303
I have a passion for helping people find their way. I have been a therapist for over a decade, helped hundreds of individuals and their families, but I have a particular interest in supporting those that are in the "odyssey years". That period of searching and wandering that often starts in late adolescence and for many, lasts upwards of around a decade. Trying to figure out who you are and how that relates to or is impacted by your family, your friends, your job/career, and your life aspirations can be simultaneously exhilarating and overwhelming. You are in the driver's seat, I can just help you navigate the twists and turns.
I have a passion for helping people find their way. I have been a therapist for over a decade, helped hundreds of individuals and their families, but I have a particular interest in supporting those that are in the "odyssey years". That period of searching and wandering that often starts in late adolescence and for many, lasts upwards of around a decade. Trying to figure out who you are and how that relates to or is impacted by your family, your friends, your job/career, and your life aspirations can be simultaneously exhilarating and overwhelming. You are in the driver's seat, I can just help you navigate the twists and turns.
(636) 337-2845 View (636) 337-2845
Photo of Julia Bietsch, Licensed Professional Counselor in 63303, MO
Julia Bietsch
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Can life just stop being a shit show? You work your butt off for a job that you constantly feel the "Sunday Scaries" over, you come home to a sink full of dishes and somehow twice as much laundry than what you saw the basket this morning, your mom made yet another comment about the way you choose to parent your kids, and you can’t even remember the last time you had a real, guilt-free night out. It's all starting to close in on you and you wish you could just run. It would be so easy to just run, wouldn't it?
Can life just stop being a shit show? You work your butt off for a job that you constantly feel the "Sunday Scaries" over, you come home to a sink full of dishes and somehow twice as much laundry than what you saw the basket this morning, your mom made yet another comment about the way you choose to parent your kids, and you can’t even remember the last time you had a real, guilt-free night out. It's all starting to close in on you and you wish you could just run. It would be so easy to just run, wouldn't it?
(636) 306-4502 View (636) 306-4502
Photo of Kelly Elizabeth Bristol - Child Therapist, Licensed Professional Counselor in 63303, MO
Kelly Elizabeth Bristol - Child Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Therapy is for everyone. Being a kid is a hard job and being a parent isn't easy either. It can be lonely, isolating and overwhelming when you or your child is struggling. We aren't meant to struggle alone. My passion is helping kids, adolescents, and their families learn how to navigate big feelings, stress and overwhelm. I have dedicated my career to supporting children and parents in their journey toward social and emotional well-being. Do you need help understanding the IEP, 504, or gifted process at school? During my 15 years as a school counselor I helped many families walk through these steps.
Therapy is for everyone. Being a kid is a hard job and being a parent isn't easy either. It can be lonely, isolating and overwhelming when you or your child is struggling. We aren't meant to struggle alone. My passion is helping kids, adolescents, and their families learn how to navigate big feelings, stress and overwhelm. I have dedicated my career to supporting children and parents in their journey toward social and emotional well-being. Do you need help understanding the IEP, 504, or gifted process at school? During my 15 years as a school counselor I helped many families walk through these steps.
(636) 429-4299 View (636) 429-4299
Photo of Mia Blanchard in 63303, MO
Mia Blanchard
MEd, PLPC
Verified Verified
Saint Charles, MO 63303
Hi there! I'm Mia Blanchard and I support clients with a wide range of struggles that are barriers to where they desire to be in life. Sometimes this may show up as relationship and family issues or interpersonal struggles that are really difficult to tackle without support. The goal here is to feel good about your life by taking steps to blossom in the direction of your choice!
Hi there! I'm Mia Blanchard and I support clients with a wide range of struggles that are barriers to where they desire to be in life. Sometimes this may show up as relationship and family issues or interpersonal struggles that are really difficult to tackle without support. The goal here is to feel good about your life by taking steps to blossom in the direction of your choice!
(636) 422-6193 View (636) 422-6193
Photo of Connie Knox Counseling, LLC, Licensed Professional Counselor in 63303, MO
Connie Knox Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Charles, MO 63303
Congratulations! You've already begun the therapeutic process. My approach to counseling is to create an active partnership between client and therapist. Here's how it works. The Initial Session allows us to: 1. Talk about your concerns and what you hope to achieve in therapy 2. Give you insight into how the therapy process works 3. Help you decide whether you feel comfortable working with me 4. Determine whether my services are appropriate for your concerns 5. Review my office policies, privacy and confidentiality and other issues.
Congratulations! You've already begun the therapeutic process. My approach to counseling is to create an active partnership between client and therapist. Here's how it works. The Initial Session allows us to: 1. Talk about your concerns and what you hope to achieve in therapy 2. Give you insight into how the therapy process works 3. Help you decide whether you feel comfortable working with me 4. Determine whether my services are appropriate for your concerns 5. Review my office policies, privacy and confidentiality and other issues.
(636) 548-0941 View (636) 548-0941
Photo of Melynda Heienickle, Counselor in 63303, MO
Melynda Heienickle
Counselor, MA, LPC, RPT, CSC, CCPC
Verified Verified
Saint Charles, MO 63303
Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found a solution or a way to move forward? Is your marriage or committed relationship in a state of turmoil? Perhaps your child or someone else you care deeply for is struggling, and you are unsure of how to help them or even cope yourself.
Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found a solution or a way to move forward? Is your marriage or committed relationship in a state of turmoil? Perhaps your child or someone else you care deeply for is struggling, and you are unsure of how to help them or even cope yourself.
(636) 434-2402 View (636) 434-2402
Photo of Cozy Chair Counseling - Anna Kisting, Licensed Professional Counselor in 63303, MO
Cozy Chair Counseling - Anna Kisting
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.
How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.
(636) 205-1278 View (636) 205-1278
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.