Photo of Kelly Elizabeth Bristol - Child Therapist, Licensed Professional Counselor in 63303, MO
Kelly Elizabeth Bristol - Child Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Therapy is for everyone. Being a kid is a hard job and being a parent isn't easy either. It can be lonely, isolating and overwhelming when you or your child is struggling. We aren't meant to struggle alone. My passion is helping kids, adolescents, and their families learn how to navigate big feelings, stress and overwhelm. I have dedicated my career to supporting children and parents in their journey toward social and emotional well-being. Do you need help understanding the IEP, 504, or gifted process at school? During my 15 years as a school counselor I helped many families walk through these steps.
Therapy is for everyone. Being a kid is a hard job and being a parent isn't easy either. It can be lonely, isolating and overwhelming when you or your child is struggling. We aren't meant to struggle alone. My passion is helping kids, adolescents, and their families learn how to navigate big feelings, stress and overwhelm. I have dedicated my career to supporting children and parents in their journey toward social and emotional well-being. Do you need help understanding the IEP, 504, or gifted process at school? During my 15 years as a school counselor I helped many families walk through these steps.
(636) 429-4299 View (636) 429-4299
Photo of Anna Segovia Schild, Clinical Social Work/Therapist in 63303, MO
Anna Segovia Schild
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Charles, MO 63303
I believe people are more than their diagnosis. Yes, a diagnosis is a tool but it is not the big picture. I come from a place of curiosity and wonder, wanting to know my clients on a deeper level so that I can help them navigate this world. For example, PTSD is a big diagnosis that is thrown around; yet, it doesn't paint the full picture. It doesn't reflect someone's experiences, triggers, how this is impacting their relationships, family history, the strengths they possess etc. Adolescents are my passion however, I also enjoy and work closely with families and adults.
I believe people are more than their diagnosis. Yes, a diagnosis is a tool but it is not the big picture. I come from a place of curiosity and wonder, wanting to know my clients on a deeper level so that I can help them navigate this world. For example, PTSD is a big diagnosis that is thrown around; yet, it doesn't paint the full picture. It doesn't reflect someone's experiences, triggers, how this is impacting their relationships, family history, the strengths they possess etc. Adolescents are my passion however, I also enjoy and work closely with families and adults.
(636) 249-1795 View (636) 249-1795
Photo of Eliza Chenault, Clinical Social Work/Therapist in 63303, MO
Eliza Chenault
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Charles, MO 63303
Reaching out for help for yourself or your child is hard and scary! Life can be challenging and sometimes we need extra support to get us through life transitions or daily stressors. My role as a therapist is to help your child and family understand and process their emotions, while also providing you with skills to calm your body and mind. I enjoy incorporating play and art into sessions to give children outlets to express their thoughts and feelings when they don’t yet have the words to do so.
Reaching out for help for yourself or your child is hard and scary! Life can be challenging and sometimes we need extra support to get us through life transitions or daily stressors. My role as a therapist is to help your child and family understand and process their emotions, while also providing you with skills to calm your body and mind. I enjoy incorporating play and art into sessions to give children outlets to express their thoughts and feelings when they don’t yet have the words to do so.
(636) 597-6616 View (636) 597-6616
Photo of Kate (Kruse) Schwenke, Licensed Professional Counselor in 63303, MO
Kate (Kruse) Schwenke
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Do you desire healing? I believe we all possess the skills we need to live a happy, fulfilled life, but sometimes need assistance to change the patterns of thoughts and behaviors standing in our way. I will help you identify unhealthy patterns, and work with you to achieve a more well balanced, healthy life. My areas of focus are working with individuals who struggle with anxiety, depression, trauma, addictions women's issues and couples counseling. Relationships are hard! In my work with couples I focus on identifying challenges, strengths between the couple and building the lines of communication.
Do you desire healing? I believe we all possess the skills we need to live a happy, fulfilled life, but sometimes need assistance to change the patterns of thoughts and behaviors standing in our way. I will help you identify unhealthy patterns, and work with you to achieve a more well balanced, healthy life. My areas of focus are working with individuals who struggle with anxiety, depression, trauma, addictions women's issues and couples counseling. Relationships are hard! In my work with couples I focus on identifying challenges, strengths between the couple and building the lines of communication.
(636) 337-3224 View (636) 337-3224
Photo of Francelle Neal, Licensed Professional Counselor in 63303, MO
Francelle Neal
Licensed Professional Counselor, MAC, LPC
Verified Verified
3 Endorsed
Saint Charles, MO 63303
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
(636) 923-4751 View (636) 923-4751
Photo of Julia Bietsch, Licensed Professional Counselor in 63303, MO
Julia Bietsch
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Can life just stop being a shit show? You work your butt off for a job that you constantly feel the "Sunday Scaries" over, you come home to a sink full of dishes and somehow twice as much laundry than what you saw the basket this morning, your mom made yet another comment about the way you choose to parent your kids, and you can’t even remember the last time you had a real, guilt-free night out. It's all starting to close in on you and you wish you could just run. It would be so easy to just run, wouldn't it?
Can life just stop being a shit show? You work your butt off for a job that you constantly feel the "Sunday Scaries" over, you come home to a sink full of dishes and somehow twice as much laundry than what you saw the basket this morning, your mom made yet another comment about the way you choose to parent your kids, and you can’t even remember the last time you had a real, guilt-free night out. It's all starting to close in on you and you wish you could just run. It would be so easy to just run, wouldn't it?
(636) 306-4502 View (636) 306-4502
Photo of Becky Coulson, Licensed Professional Counselor in 63303, MO
Becky Coulson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Starting the search for a therapist is an act of bravery. As if life isn't tricky enough on its own, then we throw in anxiety, depression or trauma and it can feel even heavier. Self esteem struggles? Not sure what path to take? Feel like you just can't handle what life keeps throwing at you? I'm here for all of it. Are you a parent that needs strategies to help your child? I'm here to support you as well.
Starting the search for a therapist is an act of bravery. As if life isn't tricky enough on its own, then we throw in anxiety, depression or trauma and it can feel even heavier. Self esteem struggles? Not sure what path to take? Feel like you just can't handle what life keeps throwing at you? I'm here for all of it. Are you a parent that needs strategies to help your child? I'm here to support you as well.
(636) 202-1428 View (636) 202-1428
Photo of Perry Dodge, Licensed Professional Counselor in 63303, MO
Perry Dodge
Licensed Professional Counselor, MS, MA, LPC, CPC
Verified Verified
Saint Charles, MO 63303
Are you experiencing stress in your life? Do you want to improve your marriage or family relationships? Are you going through a major life transition? Individuals, couples and families that work with me often experience greater peace, energy, and joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, men's challenges and Christian Counseling. My work has been featured on NBC KSDK NewsChannel 5's Today in St. Louis, Bott Radio Network and St. Louis Woman Magazine, and I am the author of the book The Married Man's Field Manual: 30 Rules of Engagement.
Are you experiencing stress in your life? Do you want to improve your marriage or family relationships? Are you going through a major life transition? Individuals, couples and families that work with me often experience greater peace, energy, and joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, men's challenges and Christian Counseling. My work has been featured on NBC KSDK NewsChannel 5's Today in St. Louis, Bott Radio Network and St. Louis Woman Magazine, and I am the author of the book The Married Man's Field Manual: 30 Rules of Engagement.
(314) 596-2982 View (314) 596-2982
Photo of Sherrie Stafford, Licensed Professional Counselor in 63303, MO
Sherrie Stafford
Licensed Professional Counselor, MS, LPC, SATP, LCPC
Verified Verified
Saint Charles, MO 63303  (Online Only)
I am a medically retired police officer. I provide services anywhere in Missouri and Kan. I hold a certification DBT and in sex addiction treatment, and trained in EMDR I&II, substance use issues, LGBT, and attachment issues. Domestic violence trainer of trainers. Many hours of trainings in trauma. I have worked the national and local suicide hotline. Developed/trained and provided therapy to police officers/wives. Have provided therapy to special clearance service members/wives at FT Carson, FT Warren, and Air Force Academy. I have worked closely with mental health/drug court. I provide therapy to individuals and couples.
I am a medically retired police officer. I provide services anywhere in Missouri and Kan. I hold a certification DBT and in sex addiction treatment, and trained in EMDR I&II, substance use issues, LGBT, and attachment issues. Domestic violence trainer of trainers. Many hours of trainings in trauma. I have worked the national and local suicide hotline. Developed/trained and provided therapy to police officers/wives. Have provided therapy to special clearance service members/wives at FT Carson, FT Warren, and Air Force Academy. I have worked closely with mental health/drug court. I provide therapy to individuals and couples.
(816) 307-9598 View (816) 307-9598
Photo of Jennifer Burch, Counselor in 63303, MO
Jennifer Burch
Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303  (Online Only)
Life can be hard! If you are feeling overwhelmed, stressed, unable to enjoy life, having trouble with relationships...consider reaching out for help. My areas of interest include: depression, anxiety, grief, stress management, women’s issues, relationship issues, life transitions and self-esteem. Whatever challenges you may be facing, let's work through them together.
Life can be hard! If you are feeling overwhelmed, stressed, unable to enjoy life, having trouble with relationships...consider reaching out for help. My areas of interest include: depression, anxiety, grief, stress management, women’s issues, relationship issues, life transitions and self-esteem. Whatever challenges you may be facing, let's work through them together.
(636) 251-5873 View (636) 251-5873
Photo of Sherine Chambers, Pre-Licensed Professional in 63303, MO
Sherine Chambers
Pre-Licensed Professional, MA, NCC
Verified Verified
Saint Charles, MO 63303  (Online Only)
I'm so glad you took this first step. Are your nerves rattled? Do you struggle to handle what the world is throwing at you? I want my clients to feel less stressed or overwhelmed, and less "stuck." I am proactive in helping identify issues and work towards solutions to feeling more in control. I understand that at times you may feel sad, anxious, irritable or withdrawn. Maybe you are dealing with something in the past that you haven't spoken to anyone about. I want my clients to feel safe enough to share their thoughts, raw feelings and experiences without judgment or pressure to think or feel something different.
I'm so glad you took this first step. Are your nerves rattled? Do you struggle to handle what the world is throwing at you? I want my clients to feel less stressed or overwhelmed, and less "stuck." I am proactive in helping identify issues and work towards solutions to feeling more in control. I understand that at times you may feel sad, anxious, irritable or withdrawn. Maybe you are dealing with something in the past that you haven't spoken to anyone about. I want my clients to feel safe enough to share their thoughts, raw feelings and experiences without judgment or pressure to think or feel something different.
(314) 886-5798 View (314) 886-5798
Photo of Lynda Bankston, Licensed Professional Counselor in 63303, MO
Lynda Bankston
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
(636) 685-2097 View (636) 685-2097
Photo of Kristen Waterman, Licensed Professional Counselor in 63303, MO
Kristen Waterman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
I love working with children, parents, and adult women with a variety of issues. I am a trauma focused therapist and will walk beside a client through difficult and life changing processes. I am so grateful for all the people who want to better their lives and are reaching out to me. Please EMAIL or TEXT me for session inquiries.
I love working with children, parents, and adult women with a variety of issues. I am a trauma focused therapist and will walk beside a client through difficult and life changing processes. I am so grateful for all the people who want to better their lives and are reaching out to me. Please EMAIL or TEXT me for session inquiries.
(636) 339-4896 View (636) 339-4896
Photo of Michael Lipps, Pre-Licensed Professional in 63303, MO
Michael Lipps
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Are you in need of someone who can provide a listening ear? Whether you are looking for counseling for yourself, significant other, or family member, I am here to listen. It is my goal to help clients move past difficult life events, whether grief, loss, anxiety, depression, or trauma, by building a counseling relationship based on trust in a non-judgmental atmosphere. We will work on this together using various methods including but not limited to Mindfulness (self awareness), DBT (short term therapy), and Person Centered Approach (self-guided therapy).
Are you in need of someone who can provide a listening ear? Whether you are looking for counseling for yourself, significant other, or family member, I am here to listen. It is my goal to help clients move past difficult life events, whether grief, loss, anxiety, depression, or trauma, by building a counseling relationship based on trust in a non-judgmental atmosphere. We will work on this together using various methods including but not limited to Mindfulness (self awareness), DBT (short term therapy), and Person Centered Approach (self-guided therapy).
(636) 317-5507 View (636) 317-5507
Photo of Step By Step Counseling, LLC, Counselor in 63303, MO
Step By Step Counseling, LLC
Counselor
Verified Verified
1 Endorsed
Saint Charles, MO 63303
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
(636) 736-0778 View (636) 736-0778
Photo of Garland Counseling Services LLC , Licensed Professional Counselor in 63303, MO
Garland Counseling Services LLC
Licensed Professional Counselor, MEd , LPC, NCC
Verified Verified
Saint Charles, MO 63303
Suffering is a part of life that even the most perfect lives must endure. So, how do we make the most of our pain and suffering? How do we get through these difficult times, without coming out empty handed? Let me help you navigate and understand the meaning behind your pain and suffering, even if you believe that there couldn't possibly be meaning. Alone, you are left questioning yourself, wandering through the dark. Together we can try to find the light and explore how to transform your pain into strength and wisdom.
Suffering is a part of life that even the most perfect lives must endure. So, how do we make the most of our pain and suffering? How do we get through these difficult times, without coming out empty handed? Let me help you navigate and understand the meaning behind your pain and suffering, even if you believe that there couldn't possibly be meaning. Alone, you are left questioning yourself, wandering through the dark. Together we can try to find the light and explore how to transform your pain into strength and wisdom.
(314) 722-6540 View (314) 722-6540
Photo of Kathy R Coleman, Licensed Professional Counselor in 63303, MO
Kathy R Coleman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Saint Charles, MO 63303  (Online Only)
Hello, I am so pleased you stopped by my page. Please allow me to share my heart with you. Beyond my credentials and the obvious that I’m a Licensed clinician, I am genuinely interested in who you are and your unique experiences that has brought you to this point in life. Sometimes, everyday stressors, relationships, inner conflicts, and other life disturbances leave us feeling overwhelmed and stuck in our pain but there is no need to remain there suffering in silence . It takes acknowledgement, strength and a certain determination to address self and pursue change. I commend you for starting your journey to health and wellness.
Hello, I am so pleased you stopped by my page. Please allow me to share my heart with you. Beyond my credentials and the obvious that I’m a Licensed clinician, I am genuinely interested in who you are and your unique experiences that has brought you to this point in life. Sometimes, everyday stressors, relationships, inner conflicts, and other life disturbances leave us feeling overwhelmed and stuck in our pain but there is no need to remain there suffering in silence . It takes acknowledgement, strength and a certain determination to address self and pursue change. I commend you for starting your journey to health and wellness.
(636) 242-6475 View (636) 242-6475
Photo of Jaime Nolle, Licensed Professional Counselor in 63303, MO
Jaime Nolle
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Charles, MO 63303
I have a passion for helping people find their way. I have been a therapist for over a decade, helped hundreds of individuals and their families, but I have a particular interest in supporting those that are in the "odyssey years". That period of searching and wandering that often starts in late adolescence and for many, lasts upwards of around a decade. Trying to figure out who you are and how that relates to or is impacted by your family, your friends, your job/career, and your life aspirations can be simultaneously exhilarating and overwhelming. You are in the driver's seat, I can just help you navigate the twists and turns.
I have a passion for helping people find their way. I have been a therapist for over a decade, helped hundreds of individuals and their families, but I have a particular interest in supporting those that are in the "odyssey years". That period of searching and wandering that often starts in late adolescence and for many, lasts upwards of around a decade. Trying to figure out who you are and how that relates to or is impacted by your family, your friends, your job/career, and your life aspirations can be simultaneously exhilarating and overwhelming. You are in the driver's seat, I can just help you navigate the twists and turns.
(636) 337-2845 View (636) 337-2845
Photo of Megan Elizabeth Boerner, Pre-Licensed Professional in 63303, MO
Megan Elizabeth Boerner
Pre-Licensed Professional, MA, PLPC
Verified Verified
2 Endorsed
Saint Charles, MO 63303
I have always said that I wanted to be a safe space for those who have experienced high levels of trauma and never felt as if they had somebody truly in their corner. Whether it be a child who is struggling to make it through the day to day because they feel different because of their life experiences, or an adult who is finally ready to feel the freedom that comes from healing, I desire to be a safe space for that individual. Trauma stole your balance, and you should absolutely be willing to fight for it to return.
I have always said that I wanted to be a safe space for those who have experienced high levels of trauma and never felt as if they had somebody truly in their corner. Whether it be a child who is struggling to make it through the day to day because they feel different because of their life experiences, or an adult who is finally ready to feel the freedom that comes from healing, I desire to be a safe space for that individual. Trauma stole your balance, and you should absolutely be willing to fight for it to return.
(636) 791-4639 View (636) 791-4639
Photo of Eileen Henry, Licensed Professional Counselor in 63303, MO
Eileen Henry
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
We all seek to belong and to be accepted for who we are. When our experiences or relationships lead us to feel negative about ourselves or develop anxiety, we can lose hope. We can develop unhealthy coping strategies or ways of interacting with others that can be harmful to ourselves physically or emotionally. These can lead us to feeling out of control and present with conflicts in our relationships closest to us. I believe we can work together to find hope and create solutions. Let's work together to transform how you feel instead of living a life just coping with how you feel.
We all seek to belong and to be accepted for who we are. When our experiences or relationships lead us to feel negative about ourselves or develop anxiety, we can lose hope. We can develop unhealthy coping strategies or ways of interacting with others that can be harmful to ourselves physically or emotionally. These can lead us to feeling out of control and present with conflicts in our relationships closest to us. I believe we can work together to find hope and create solutions. Let's work together to transform how you feel instead of living a life just coping with how you feel.
(636) 306-5390 View (636) 306-5390
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.