Self-Harming Therapists in 49519
Alicia Hinojosa
Pre-Licensed Professional, LLMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49519 (Online Only)
Accepting new clients! Open availability starting as soon as next week. Congratulations on taking the next steps towards your wellbeing. I know it can be challenging to seek services, but now you're here. If you're looking for guidance or a place to unpack your feelings, you have come to the right place. I strive to create a safe and comforting environment for all of my clients to allow them to talk about various subjects without judgement. As a clinician, I use evidence-based practices to help us set and achieve goals that you wish to have completed.
Accepting new clients! Open availability starting as soon as next week. Congratulations on taking the next steps towards your wellbeing. I know it can be challenging to seek services, but now you're here. If you're looking for guidance or a place to unpack your feelings, you have come to the right place. I strive to create a safe and comforting environment for all of my clients to allow them to talk about various subjects without judgement. As a clinician, I use evidence-based practices to help us set and achieve goals that you wish to have completed.
William Fields
Counselor, LLC
Verified Verified
Wyoming, MI 49519
Life revolves around relationships and it all starts with the relationship we have with ourselves. I offer an unbiased listening ear to support you within a safe and non-judgmental space. Together, we can embark on a journey of self-discovery, fostering self-acceptance, personal growth, and healing. My expertise lies in addressing various challenges such as depression, anxiety, relationship difficulties, life transitions, and career changes. By working collaboratively, we will identify your goals and strengths while considering the influence of your unique environment on your personal growth.
Life revolves around relationships and it all starts with the relationship we have with ourselves. I offer an unbiased listening ear to support you within a safe and non-judgmental space. Together, we can embark on a journey of self-discovery, fostering self-acceptance, personal growth, and healing. My expertise lies in addressing various challenges such as depression, anxiety, relationship difficulties, life transitions, and career changes. By working collaboratively, we will identify your goals and strengths while considering the influence of your unique environment on your personal growth.
Kendra Weidenfeller
Clinical Social Work/Therapist, LLMSW
Verified Verified
Wyoming, MI 49519 (Online Only)
I've always had a strong passion for helping children and families through some of the most stressful and difficult times of their life. I enjoy working with children who are struggling with attachment, anxiety, grief and loss, identity, depression, eating disorders, and other mental health conditions. I'm deeply passionate about collaborating with parents to work towards a common goal. I strive to help clients have a voice, feel heard, and supported as they transition through challenging times in their lives.
I've always had a strong passion for helping children and families through some of the most stressful and difficult times of their life. I enjoy working with children who are struggling with attachment, anxiety, grief and loss, identity, depression, eating disorders, and other mental health conditions. I'm deeply passionate about collaborating with parents to work towards a common goal. I strive to help clients have a voice, feel heard, and supported as they transition through challenging times in their lives.
Rachel Dahlgren
Master Social Worker, LCSW, LMSW
Verified Verified
Wyoming, MI 49519 (Online Only)
Hi! Do you struggle with low self-esteem? You may find yourself making negative comments about yourself, being overly self-critical, or blaming yourself for things that go wrong. I help women struggling with low self-esteem grow their love and acceptance for themselves so that they can reduce anxiety and feel at peace within. Many of us struggle with a harsh inner critic telling us that we're not good enough, smart enough, pretty enough, etc. In sessions, I focus on creating an emotionally safe space so that together, we can work towards your goals of quieting the inner critic and growing your self-esteem so you feel good enough!
Hi! Do you struggle with low self-esteem? You may find yourself making negative comments about yourself, being overly self-critical, or blaming yourself for things that go wrong. I help women struggling with low self-esteem grow their love and acceptance for themselves so that they can reduce anxiety and feel at peace within. Many of us struggle with a harsh inner critic telling us that we're not good enough, smart enough, pretty enough, etc. In sessions, I focus on creating an emotionally safe space so that together, we can work towards your goals of quieting the inner critic and growing your self-esteem so you feel good enough!
Kristie Thebo
Clinical Social Work/Therapist, LLMSW
Verified Verified
Wyoming, MI 49519
Hello, I'm Kristie, a dedicated and compassionate therapist with a focus on empowering individuals and families to navigate their mental health journey. As a Limited Licensed Masters Level Social Worker, I hold a graduate degree from Michigan State University and have a strong background in community mental health. I specialize in assisting individuals with ADHD, anxiety, depression, and behavioral issues, providing tailored support and interventions. I am passionate about providing a nurturing and non-judgmental space for clients to explore their thoughts, emotions, and behaviors while cultivating self-awareness and resilience.
Hello, I'm Kristie, a dedicated and compassionate therapist with a focus on empowering individuals and families to navigate their mental health journey. As a Limited Licensed Masters Level Social Worker, I hold a graduate degree from Michigan State University and have a strong background in community mental health. I specialize in assisting individuals with ADHD, anxiety, depression, and behavioral issues, providing tailored support and interventions. I am passionate about providing a nurturing and non-judgmental space for clients to explore their thoughts, emotions, and behaviors while cultivating self-awareness and resilience.
Kimberly Culp Counseling
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Wyoming, MI 49519
Difficult past? Chaotic present? Uncertain future? These are the questions that can plague us with anxiety and slowly take over our lives. You want relief from the constant worrying, or relief for your child who cannot stop worrying. You want freedom from the childhood experiences that, despite your best efforts, continue to impact your current life. You want to understand how to survive as an introvert in a world catering to extroverts. You want to find a way to communicate with a distant partner. You are in the right place and on your way to a better life.
Difficult past? Chaotic present? Uncertain future? These are the questions that can plague us with anxiety and slowly take over our lives. You want relief from the constant worrying, or relief for your child who cannot stop worrying. You want freedom from the childhood experiences that, despite your best efforts, continue to impact your current life. You want to understand how to survive as an introvert in a world catering to extroverts. You want to find a way to communicate with a distant partner. You are in the right place and on your way to a better life.
Breeyn N. Maxwell
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Wyoming, MI 49519 (Online Only)
I feel that change is an inevitable part of life regardless of whether we choose to accept or resist it. Life will present us with challenges and opportunities, and it is our job to figure out how to navigate them. Processing through the emotional effects of change can be uncomfortable. As individuals we are constantly evolving, and it is important to be mindful of the ways in which we experience life's changes. Safety and comfort are key, and I am mindful of this as I help you grow.
I feel that change is an inevitable part of life regardless of whether we choose to accept or resist it. Life will present us with challenges and opportunities, and it is our job to figure out how to navigate them. Processing through the emotional effects of change can be uncomfortable. As individuals we are constantly evolving, and it is important to be mindful of the ways in which we experience life's changes. Safety and comfort are key, and I am mindful of this as I help you grow.
Robert G Brown
Counselor, MA, LPC, EMDR, Certifi, MDiv
Verified Verified
Grand Rapids, MI 49519
***In-Person Appointments*** The most expensive kind of therapy is the kind that doesn't work. Maybe it feels scary to wonder if real healing can happen. I'm a Certified EMDR Therapist and I combine EMDR with IFS therapy to create an effective method that has worked for permanent healing time and again. Instead of feeling bad about certain parts of ourselves, I encourage people to instead get curious and compassionate toward these "parts of themselves" that are trying to keep them safe and help them by making them anxious, angry, or even depressed.(Sounds strange, right?) We slow things down and get to know you, one part at a time.
***In-Person Appointments*** The most expensive kind of therapy is the kind that doesn't work. Maybe it feels scary to wonder if real healing can happen. I'm a Certified EMDR Therapist and I combine EMDR with IFS therapy to create an effective method that has worked for permanent healing time and again. Instead of feeling bad about certain parts of ourselves, I encourage people to instead get curious and compassionate toward these "parts of themselves" that are trying to keep them safe and help them by making them anxious, angry, or even depressed.(Sounds strange, right?) We slow things down and get to know you, one part at a time.
Meghan Elizabeth Cupka
Licensed Professional Counselor, MA, LPC
Verified Verified
Wyoming, MI 49519
I have been in practice for 15 years as a Licensed Professional Counselor. I completed my undergraduate degree at Aquinas College in Psychology and then completed my Master's Degree in Counseling from Spring Arbor University. I believe that every person has strengths that can help them over come life's challenges. I believe that my role is to walk with clients as they navigate through difficult situations and emotions. When your ready, I'm here!
I have been in practice for 15 years as a Licensed Professional Counselor. I completed my undergraduate degree at Aquinas College in Psychology and then completed my Master's Degree in Counseling from Spring Arbor University. I believe that every person has strengths that can help them over come life's challenges. I believe that my role is to walk with clients as they navigate through difficult situations and emotions. When your ready, I'm here!
Valarie James
Clinical Social Work/Therapist, LMSW, MPH
Verified Verified
Wyoming, MI 49519
I am so proud of you for taking the first step in starting your healing journey. It's not easy but I am so glad that you did! The thought of receiving therapy or being vulnerable can be uncomfortable, however, the process can be life-changing. There are times where we feel unworthy, not good enough and have this idea to strive for "perfection". These thoughts can be overwhelming and can stop you from living your life wholeheartedly. My mission is to support you as you go through this process. I use Person Centered, Yoga Movement and Solution Focused therapies to help meet the need of my clients.
I am so proud of you for taking the first step in starting your healing journey. It's not easy but I am so glad that you did! The thought of receiving therapy or being vulnerable can be uncomfortable, however, the process can be life-changing. There are times where we feel unworthy, not good enough and have this idea to strive for "perfection". These thoughts can be overwhelming and can stop you from living your life wholeheartedly. My mission is to support you as you go through this process. I use Person Centered, Yoga Movement and Solution Focused therapies to help meet the need of my clients.
Sharon Wassenar
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Wyoming, MI 49519
My ideal client is one that is their authentic self in sessions. I find that when a client is open and honest about who they are and what they struggle with they are also more successful at achieving their goals. I typically see teens and adults who struggle with things like: anxiety, OCD, depression, perfectionism, fear of failure, grief, trauma, and life transitions. I find that most clients want to be heard, understood and validated.
My ideal client is one that is their authentic self in sessions. I find that when a client is open and honest about who they are and what they struggle with they are also more successful at achieving their goals. I typically see teens and adults who struggle with things like: anxiety, OCD, depression, perfectionism, fear of failure, grief, trauma, and life transitions. I find that most clients want to be heard, understood and validated.
Gregory S Kaiser
Licensed Professional Counselor, LPC
Verified Verified
Wyoming, MI 49519
I provide a safe nonjudgmental therapeutic environment where you can tell me your story and we can freely explore all of the issues of your concern and your goals. Together we’ll develop a plan that works specifically for you and will move you towards creating goals that are attainable for you. I will equip you with tools to reach your goals and overcome the challenges you face now and challenges you face in the future. I enjoy building strong therapeutic relationships founded on empathy and respect. My hope and goal is for you to have a pleasant experience that leaves you feeling supported and motivated to face the challenges ahead
I provide a safe nonjudgmental therapeutic environment where you can tell me your story and we can freely explore all of the issues of your concern and your goals. Together we’ll develop a plan that works specifically for you and will move you towards creating goals that are attainable for you. I will equip you with tools to reach your goals and overcome the challenges you face now and challenges you face in the future. I enjoy building strong therapeutic relationships founded on empathy and respect. My hope and goal is for you to have a pleasant experience that leaves you feeling supported and motivated to face the challenges ahead
See more therapy options for 49519
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.