Self-Harming Therapists in 37932

Photo of Jennifer M Kuhn, Clinical Social Work/Therapist in 37932, TN
Jennifer M Kuhn
Clinical Social Work/Therapist, LCSW, LSSW, LSC
Verified Verified
Knoxville, TN 37932
One of my favorite quotes from Alice in Wonderland is: "It's no use going back to yesterday, because I was a different person then." When we feel stuck in our world, it is so hard to see past our pain and frustration. My goal as a therapist is to guide clients down an intentional path of balance and healing. Our thoughts can be so powerful. Negative ones hold us captive and keep us in the dark, but positive thoughts have the ability to transform us.
One of my favorite quotes from Alice in Wonderland is: "It's no use going back to yesterday, because I was a different person then." When we feel stuck in our world, it is so hard to see past our pain and frustration. My goal as a therapist is to guide clients down an intentional path of balance and healing. Our thoughts can be so powerful. Negative ones hold us captive and keep us in the dark, but positive thoughts have the ability to transform us.
(865) 658-8681 View (865) 658-8681
Photo of Adrienne Fields, Licensed Professional Counselor in 37932, TN
Adrienne Fields
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
Knoxville, TN 37932  (Online Only)
I work with adults (who live in Texas or Tennessee) who are struggling with anxiety, depression, anger, and grief. Oftentimes, we think, “I’m the only one” or “No one else feels this way.” I promise…you are not alone. I will assist you in your counseling journey by providing a judgment-free, compassionate, safe, and comfortable environment in which you can address challenges and begin working on healing and solutions.
I work with adults (who live in Texas or Tennessee) who are struggling with anxiety, depression, anger, and grief. Oftentimes, we think, “I’m the only one” or “No one else feels this way.” I promise…you are not alone. I will assist you in your counseling journey by providing a judgment-free, compassionate, safe, and comfortable environment in which you can address challenges and begin working on healing and solutions.
(972) 665-6237 View (972) 665-6237
Photo of Melissa Rose, Licensed Professional Counselor in 37932, TN
Melissa Rose
Licensed Professional Counselor, LPC, -MHSP, NCC
Verified Verified
4 Endorsed
Waitlist for new clients
As an experienced child and family therapist, I am committed to helping families become happy, healthy, and whole. My area of expertise includes early childhood development, trauma, and childhood mental health. I am experienced in the treatment of a wide range of issues including ADHD, anxiety, depression, trauma/PTSD, and behavioral issues. Other issues I commonly work with are emotion dysregulation, school-related difficulties, and parenting challenges.
As an experienced child and family therapist, I am committed to helping families become happy, healthy, and whole. My area of expertise includes early childhood development, trauma, and childhood mental health. I am experienced in the treatment of a wide range of issues including ADHD, anxiety, depression, trauma/PTSD, and behavioral issues. Other issues I commonly work with are emotion dysregulation, school-related difficulties, and parenting challenges.
(865) 269-9047 View (865) 269-9047
Photo of Haven Counseling Center, Licensed Professional Counselor in 37932, TN
Haven Counseling Center
Licensed Professional Counselor, LPC, MHSP, LMFT, NCC
Verified Verified
3 Endorsed
We are a family-focused counseling clinic in Knoxville, Tennessee, with telehealth availability throughout Tennessee. Haven is a practice that desires to meet the mental health and relational needs of our community, with a particular focus on serving those looking for faith-sensitive services, where belief can be openly integrated into the therapeutic process as clients may desire. We desire to offer a positive and inviting place for adults, children, adolescents, and whole families to receive highly professional support in their emotional and behavioral needs.
We are a family-focused counseling clinic in Knoxville, Tennessee, with telehealth availability throughout Tennessee. Haven is a practice that desires to meet the mental health and relational needs of our community, with a particular focus on serving those looking for faith-sensitive services, where belief can be openly integrated into the therapeutic process as clients may desire. We desire to offer a positive and inviting place for adults, children, adolescents, and whole families to receive highly professional support in their emotional and behavioral needs.
(865) 344-2355 View (865) 344-2355
Photo of Sarah Bruck, Clinical Social Work/Therapist in 37932, TN
Sarah Bruck
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
3 Endorsed
As humans, we need to feel seen, understood, and valued for our experience. In a chaotic, changing world, it can be difficult to form the type of supportive networks that allow individuals to feel valued or empowered. Through my practice, I hope to support individuals who are seeking to heal from past hardships, build helpful coping strategies, and discover emotional wellbeing in a safe and supportive environment. Together, we can identify and build upon your strengths in order to process and integrate your past, present, and future, discovering a life worth living.
As humans, we need to feel seen, understood, and valued for our experience. In a chaotic, changing world, it can be difficult to form the type of supportive networks that allow individuals to feel valued or empowered. Through my practice, I hope to support individuals who are seeking to heal from past hardships, build helpful coping strategies, and discover emotional wellbeing in a safe and supportive environment. Together, we can identify and build upon your strengths in order to process and integrate your past, present, and future, discovering a life worth living.
(865) 217-1688 View (865) 217-1688
Photo of Leanne Potts, Clinical Social Work/Therapist in 37932, TN
Leanne Potts
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37932
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
(865) 328-9479 View (865) 328-9479
Photo of Sara Jane Tinker, Clinical Social Work/Therapist in 37932, TN
Sara Jane Tinker
Clinical Social Work/Therapist, LCSW, EMDR, SEP®
Verified Verified
Knoxville, TN 37932  (Online Only)
I'm a Somatic Experiencing Trauma Therapist specializing in the Whole Person: Mind, Body, and Spirit when assisting in the healing journey. I can help with very specific needs such as recovering from the stress or trauma of an accident, illness, assault, chronic pain & stress disorders, loss of loved one, infidelity, or relationship breakup; easing specific symptoms such as anxiety, depression, mood swings, PTSD & Complex Trauma,or addictive behaviors. I work with personality disorders and mood disorders such as Schizoaffective, Bipolar, as well as dissociative disorders.
I'm a Somatic Experiencing Trauma Therapist specializing in the Whole Person: Mind, Body, and Spirit when assisting in the healing journey. I can help with very specific needs such as recovering from the stress or trauma of an accident, illness, assault, chronic pain & stress disorders, loss of loved one, infidelity, or relationship breakup; easing specific symptoms such as anxiety, depression, mood swings, PTSD & Complex Trauma,or addictive behaviors. I work with personality disorders and mood disorders such as Schizoaffective, Bipolar, as well as dissociative disorders.
(615) 488-6131 View (615) 488-6131
Photo of Archway Counseling, Psychologist in 37932, TN
Archway Counseling
Psychologist, PhD, HSP
Verified Verified
1 Endorsed
Knoxville, TN 37932
Welcome to Knoxville's Premier Center for Counseling & Psychological Services. We have multiple licensed Psychologists who are currently accepting new patients. We are trained as generalists and therefore are able to work with a wide range of presenting concerns including but not limited to anxiety, depression, trauma, grief, relationship concerns, women's issues, perinatal issues, self-harm, OCD, sports performance issues and more. We provide individual, couples, and group therapy. Call today to schedule your first appointment!
Welcome to Knoxville's Premier Center for Counseling & Psychological Services. We have multiple licensed Psychologists who are currently accepting new patients. We are trained as generalists and therefore are able to work with a wide range of presenting concerns including but not limited to anxiety, depression, trauma, grief, relationship concerns, women's issues, perinatal issues, self-harm, OCD, sports performance issues and more. We provide individual, couples, and group therapy. Call today to schedule your first appointment!
(865) 344-1989 View (865) 344-1989
Photo of Lyons View Counseling, Licensed Professional Counselor in 37932, TN
Lyons View Counseling
Licensed Professional Counselor, EdD, LPC, MHSP
Verified Verified
Dr. Smelcer has over 15 years of clinical experience specializing in treating depression, anxiety, addiction disorders including behavioral addictions, trauma, grief, sexual identity concerns, premarital, life transitions, ADHD, LGBTQ and childhood disorders. Dr. Smelcer is passionate about helping clients gain insight and build from their strengths to make changes that improve their overall functioning.
Dr. Smelcer has over 15 years of clinical experience specializing in treating depression, anxiety, addiction disorders including behavioral addictions, trauma, grief, sexual identity concerns, premarital, life transitions, ADHD, LGBTQ and childhood disorders. Dr. Smelcer is passionate about helping clients gain insight and build from their strengths to make changes that improve their overall functioning.
(865) 344-6076 View (865) 344-6076
Photo of Amanda Gilliam, Marriage & Family Therapist in 37932, TN
Amanda Gilliam
Marriage & Family Therapist, LMFT, RPT
Verified Verified
1 Endorsed
Knoxville, TN 37932
Not accepting new clients
I am committed to working with children, adolescents, individuals and families who are in the midst of seeking understanding and guidance on the path towards healing. Everyone has a story to tell, and everyone deserves to be heard. When traumatic experiences occur, they can alter our view of ourselves and the world. Through therapy, we can work together to rewrite these narratives and beliefs. Who you are is greater than what you've done or had happen to you. I have worked intensely with trauma across the lifespan, adolescent and adult addiction and recovery, and a variety of mood and anxiety disorders.
I am committed to working with children, adolescents, individuals and families who are in the midst of seeking understanding and guidance on the path towards healing. Everyone has a story to tell, and everyone deserves to be heard. When traumatic experiences occur, they can alter our view of ourselves and the world. Through therapy, we can work together to rewrite these narratives and beliefs. Who you are is greater than what you've done or had happen to you. I have worked intensely with trauma across the lifespan, adolescent and adult addiction and recovery, and a variety of mood and anxiety disorders.
(865) 217-2602 View (865) 217-2602
Photo of Stefanie Hynds, Clinical Social Work/Therapist in 37932, TN
Stefanie Hynds
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
4 Endorsed
Knoxville, TN 37932  (Online Only)
Not accepting new clients
I am passionate about helping people through periods of emotional difficulties. It takes courage and strength to recognize when you need help. I believe strongly in building a partnership based on trust, genuine compassion, and understanding. I strive to create a supportive and welcoming environment to work toward long lasting change together. I provide a safe place to be heard without judgement while working through any issues you may face.
I am passionate about helping people through periods of emotional difficulties. It takes courage and strength to recognize when you need help. I believe strongly in building a partnership based on trust, genuine compassion, and understanding. I strive to create a supportive and welcoming environment to work toward long lasting change together. I provide a safe place to be heard without judgement while working through any issues you may face.
(865) 217-7614 View (865) 217-7614

See more therapy options for 37932

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.