Therapists in 33146
Mercedes Carballo
Counselor, LMHC
Verified Verified
Coral Gables, FL 33146
Entering into a relationship with a Licensed Mental Therapist is an important decision to make. We look for someone with the hope that we can feel better and live happier, more balanced lives. I believe that my role as a licensed mental health therapist is to assist you in reconnecting with strengths that you already possess, to help you in developing new skills and techniques that empower you and meet your goals. I have been in practice for over 16 years and have helped with individuals ranging from adults to children.
Entering into a relationship with a Licensed Mental Therapist is an important decision to make. We look for someone with the hope that we can feel better and live happier, more balanced lives. I believe that my role as a licensed mental health therapist is to assist you in reconnecting with strengths that you already possess, to help you in developing new skills and techniques that empower you and meet your goals. I have been in practice for over 16 years and have helped with individuals ranging from adults to children.
Iris Pitaluga
Counselor, MS, MAC, SAP, LMHC
Verified Verified
1 Endorsed
Coral Gables, FL 33146
My name is Iris Pitaluga. I am the co-owner of Alternatives Behavioral Group. We provide psychotherapy and substance abuse counseling for adults, children, couples, and families. We also provide SAP services to DOT employees. We serve clients in Miami and Boca Raton. I am available in Miami and my colleague is available in Boca. We are committed to provide optimal quality of services to help our clients reach emotional balance and maximum growth potential.
My name is Iris Pitaluga. I am the co-owner of Alternatives Behavioral Group. We provide psychotherapy and substance abuse counseling for adults, children, couples, and families. We also provide SAP services to DOT employees. We serve clients in Miami and Boca Raton. I am available in Miami and my colleague is available in Boca. We are committed to provide optimal quality of services to help our clients reach emotional balance and maximum growth potential.
Veronica Montoya
Counselor, LMHC
Verified Verified
Miami, FL 33146
Welcome! I am glad that you made the choice to seek therapy. It is very important to me that you get the results you are looking for in your therapy and that your experience is a very positive one. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing.
Welcome! I am glad that you made the choice to seek therapy. It is very important to me that you get the results you are looking for in your therapy and that your experience is a very positive one. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing.
Dr. Henri Coizeau
Counselor, PsyD, MS, LMHC
Verified Verified
Coral Gables, FL 33146
Often times in therapy, issues are addressed superficially only. This leads to a recurrence of episodes where the patient seems to improve but never really resolve their issues. A psychodynamic approach targets the roots of the problems, not simply the symptoms. My aim is the core, the starting point of it all, and from there work to resolve whatever else stems from that origin. My goal is for the patient to live a wholesome, functional, but above all, a meaningful life.
Often times in therapy, issues are addressed superficially only. This leads to a recurrence of episodes where the patient seems to improve but never really resolve their issues. A psychodynamic approach targets the roots of the problems, not simply the symptoms. My aim is the core, the starting point of it all, and from there work to resolve whatever else stems from that origin. My goal is for the patient to live a wholesome, functional, but above all, a meaningful life.
SVM Counseling Corp.
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Gables, FL 33146
Life is a balance of holding on and letting go. We all experience times in our lives when we feel a bit out of balance. Whether it's in our relationships, work life, or general well-being, balance is essential for fulfillment and happiness. Anxiety, depression, anger, conflict, stress and other self-defeating issues create imbalances. Therapy helps to restore, and many times creates, the balance that is needed in all of our lives.
Life is a balance of holding on and letting go. We all experience times in our lives when we feel a bit out of balance. Whether it's in our relationships, work life, or general well-being, balance is essential for fulfillment and happiness. Anxiety, depression, anger, conflict, stress and other self-defeating issues create imbalances. Therapy helps to restore, and many times creates, the balance that is needed in all of our lives.
Optimal Living Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Miami, FL 33146
Ever wondered if there's a different way to approach therapy? If you're curious about integrating your faith into the counseling process, you're in the right place. As a Black and Hispanic man, I understand the importance of finding culturally sensitive and empathetic support. With a background rooted in Christian faith, I offer a unique approach to therapy that combines traditional techniques with faith-based counseling. Prioritizing the integration of mind, body, and spirit helps you become the best version of yourself.
Ever wondered if there's a different way to approach therapy? If you're curious about integrating your faith into the counseling process, you're in the right place. As a Black and Hispanic man, I understand the importance of finding culturally sensitive and empathetic support. With a background rooted in Christian faith, I offer a unique approach to therapy that combines traditional techniques with faith-based counseling. Prioritizing the integration of mind, body, and spirit helps you become the best version of yourself.
Alexandra Vavoulis
Counselor, MS, LMHC
Verified Verified
Coral Gables, FL 33146
If you’re feeling anxious, depressed, disconnected from yourself or your relationships it can be an extremely difficult experience. Figuring out how to navigate these challenges and implement change can be overwhelming and can even feel impossible. It can be a frustrating experience to want to make positive changes in your life and yet not know where to start. If you are searching for deeper understanding of yourself, your behaviors, and your relationships, I am here to help! I am a licensed mental health counselor and have training in EMDR and the Gottman Couples therapy method.
If you’re feeling anxious, depressed, disconnected from yourself or your relationships it can be an extremely difficult experience. Figuring out how to navigate these challenges and implement change can be overwhelming and can even feel impossible. It can be a frustrating experience to want to make positive changes in your life and yet not know where to start. If you are searching for deeper understanding of yourself, your behaviors, and your relationships, I am here to help! I am a licensed mental health counselor and have training in EMDR and the Gottman Couples therapy method.
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.