Self-Harming Therapists in 29613
Matthew Leazer
Pre-Licensed Professional, LPC-A
Verified Verified
Greenville, SC 29613
In my 10+ years of experience Behavioral Health in I have come to believe that, in life, we should never accept being secondary characters in our own story. Counseling can be a powerful means of reasserting oneself as the protagonist of one's own narrative. Investing in oneself through counseling is a commendable act, and there is no shame in making oneself a priority. With this in mind, I strive to create a non-judgmental environment that fosters open and empathetic discussion, enabling clients to achieve their goals through a collaborative therapeutic relationship.
In my 10+ years of experience Behavioral Health in I have come to believe that, in life, we should never accept being secondary characters in our own story. Counseling can be a powerful means of reasserting oneself as the protagonist of one's own narrative. Investing in oneself through counseling is a commendable act, and there is no shame in making oneself a priority. With this in mind, I strive to create a non-judgmental environment that fosters open and empathetic discussion, enabling clients to achieve their goals through a collaborative therapeutic relationship.
Kimberly R Rosborough
Clinical Social Work/Therapist, LISW-CP, RPT-S, CCFC
Verified Verified
Greenville, SC 29613
Maybe you feel as if no one sees you. You might feel misunderstood by everyone or that no one hears you. Maybe you feel that no one cares. You might feel criticized or judged by others. You are not alone. I will listen and strive to make you feel comfortable. I recognize your worth and want to provide a space where healing can begin.
Maybe you feel as if no one sees you. You might feel misunderstood by everyone or that no one hears you. Maybe you feel that no one cares. You might feel criticized or judged by others. You are not alone. I will listen and strive to make you feel comfortable. I recognize your worth and want to provide a space where healing can begin.
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.