Therapists in 10010

We all have the need to feel supported and understood. Therapy should be constructive and transformative, as well as serve as an important, set aside time for self-care. We know how far the physical environment goes towards making you feel comfortable, and have a positive experience. No one wants the stress of a hectic waiting area before your session, and we have built a comfortable environment to make your therapy appointments feel like a weekly getaway from the hustle and bustle of New York City.

We all have strengths that make us unique, and in my therapy practice I strive to help clients identify their skills to set realistic goals for themselves. I have been in practice since 2013 primarily in community mental health settings, and I have worked closely with adults, couples, adolescents, and families struggling with challenges that include (but are not limited to): anxiety, depression, LGBTQIA+ issues and gender identity, grief and trauma, suicidal thoughts and self-harming behaviors, emotion regulation, low self-esteem, poor concentration, poor body image, career transitions and life stage adjustment.

The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.

No matter what stage of life you may be in – adulthood or adolescence – life can be difficult. It can feel out of control, messy, and stressful. Whether you are struggling or need help for your teen, Empower Your Mind Therapy (EYMT) is here to help. Our process at EYMT is to help clients build more effective and helpful behaviors around new thoughts. Our mission is to provide all clients with the tools, skills and empowerment they need to build their life worth living.

Working with children, adults and families I am committed to foster a collaborative process tailored to fit your needs and style. I will help you work through challenges of coping with distressing emotions, difficulties in relationships, issues of transitions, identity development, and cultural diversity. I am also experienced working with those who struggle with suicidal thoughts and self-harm behaviors. I would like to be your guide as we work together to uncover the happiest version of yourself, your child, or your family — and help you to become it. All while developing the strength and flexibility of your mind.

I prioritize an interactive and relational approach to therapy, helping clients to understand the factors contributing to destructive patterns, uncover their strengths, and develop the skills and opportunities necessary for improvement and their version of success. I understand the impacts of an invalidating narrative and strive to help people build greater confidence and a sense of productivity in their personal and professional lives.

I believe that everyone deserves help and a warm, empathetic environment to express themselves. My therapy style is guided by the unrelenting hope for a better future while holding space for the current suffering and negative emotions. I hold expertise treating couples and individuals from diverse backgrounds and have helped my clients in dealing with anxiety, depression, relationship problems, intimacy issues, trauma, and life’s challenges.

Do you find anxiety or depression getting in the way of your personal and career goals? Sometimes you may find yourself feeling sad and lonely, and it feels so overwhelming that you prefer to not socialize. You may feel like you will never get out of this place where the anxiety and depression cripple you. Perhaps, it has been difficult for you to be in a relationship or relationships never work out. I can help you get back on track with your life. I can help you overcome stressors or obstacles that are in getting in the way of you living a better life.

Our therapeutic space is a space where vulnerability is embraced and authenticity is encouraged. I have the utmost respect for your unique story and perspectives and will work closely with you to develop the skills you need in order to embark on your journey of self-discovery. During our sessions, I will be present, attuned, and committed to creating an atmosphere where you feel heard and understood. You are free to explore, reflect, and learn to navigate the complexities of your internal and external worlds.

Hello, I appreciate you creating time to be here. I'm Jean Messeroux (he/him), a Licensed Psychotherapist and Wellness Coach. With a background as an educator and social worker, I'm passionate about supporting mental health journeys. I hold a Bachelor's in English and African-American Studies from UMass Amherst and a Master of Science in Social Work from Columbia University. Beyond therapy, I'm a creative entrepreneur, using photography and design for healing and self-expression. Let's connect!

Life is like a journey; we only live once, and hope you can enjoy it while being here. However, sometimes, you might find it difficult to find purpose, joy, passion or be your true self. If you feel lost or experience anxiety, or loneliness, I am here to support you to get through the tough times. As a therapist, my approach is warm, supportive and non-judgmental. I believe everyone is whole and complete, and you have all the answers within you. I will focus on providing a safe space for you to explore who you are, helping you better understand/accept yourself and figureing out what you would like to do with your precious life

“I came to explore the wreck. The words are purposes. The words are maps. I came to see the damage that was done
 and the treasures that prevail…” (Diving into the Wreck by Adrienne Rich) - 
It takes courage to dive into the inner sanctum - the vicissitudes of one’s mind. Optimally, therapy takes us on such a journey, helping us overcome problems in living and reduce suffering while promoting self-awareness, personal development and growth. My approach is collaborative and empathic, with an interpersonal and relational emphasis.

As a therapist and yoga teacher, part of my approach involves integrating mindfulness, the mind-body connection, and movement into talk therapy. By bringing awareness to how your body experiences emotions, we can address stress, overwhelm, and anxiety you’re carrying and create space for more joy, compassion, and ease. We’ll also use other evidence-based strategies to recognize unhelpful patterns, explore the relationship between your past and present experiences, and identify goals to support the future self you want to create.

My approach to therapy is clear, curious, warm, and adaptive to your needs. I utilize a blend of techniques from various therapeutic modalities that are proven effective and backed by research. You can expect our work to flow through two main focal points: practical insights and exercises based on neuroscience and mind-body integration that bring needed relief; and a deeper exploration of lifelong patterns in the subconscious mind to bring lasting change and healing. I am a supportive agent toward self-knowing so my clients can inhabit their lives and relationships from a place of vibrancy and clarity.

It's easy for you to sense other people's feelings, but sometimes you feel misunderstood. You may overthink things, or you may be so intuitive that you can't tune out the noise of daily life. The gift of being highly sensitive can also come with internal struggles that may be hard for others to understand. My knowledge of trauma-informed care and behavioral health, coupled with my creative background in yoga and art therapy, allows me to provide support expert to highly sensitive people.

As a counselor, I aim to be a mirror for you to help you understand your thoughts, process your feelings, and see your patterns. Through building awareness of ourselves in a nonjudgmental place, we can learn to accept ourselves and make the changes we want to see. I value collaborating with clients to build self-esteem, manage stress during challenges or transitions, and create healthier relationships. Common focuses include self-esteem, adjustment, communication, empathy training, strength identification, coping skills, trauma, stress management and career/school issues.

I am a New York State licensed and board-certified creative art therapist providing treatment for young people and adults. My approach is strength based, client centered and deeply grounded in the restorative power of the creative process. A strong therapeutic alliance fostered through trust, understanding and collaboration is essential in cultivating positive change. I deeply value the use of art making to facilitate authentic self-expression, increase self-awareness, and promote self-acceptance. “Art is a way of recognizing oneself...” -Louise Bourgeois

“To love well is the task in all meaningful relationships, not just romantic bonds.” bell hooks. Would you like professional support to understand and heal your relationships? if you are searching for a safe therapeutic space where you can openly express your emotions and find solutions to your issues, I will be a suitable therapist for you. I am a relational psychotherapist, clinical supervisor, and educator, and I will work with you in coping with heartaches caused by trauma, ruptures, loneliness, discord, and loss and support you through your healing.

Before I came to New York, I was a lecturer in medical school and a neuroscientist. I was interested in the wonders of the brain from a scientist's point of view. My focus, over the last decade, has shifted from the brain to the mind. I think of psychoanalysis as a profound journey of understanding of oneself. Its purpose is to help people to understand feelings, behaviors, and habits that are troubling to them and to enrich their lives with new creativity, more fulfilling careers, and more meaningful relationships.