Self Esteem Therapists in Wisconsin
Paul Andrew Klotz
Clinical Social Work/Therapist, MSW, CAPSW
Verified Verified
Cedarburg, WI 53012
My practice focuses on those dealing with depression, anxiety, self-esteem, trauma, grief, overuse of social media, men’s issues, communication issues and relationship stress, self-care, and the development/maintenance of a healthy spirituality. I work with individuals, couples, families, and groups ranging from children, adolescents, and adults. I earned my undergraduate degree in psychology in 2019 from Concordia University Wisconsin and obtained a Master's Degree in Social Work in 2021 from the same University. I am a proud member of Phi Alpha Society and hold a Certified Advanced Practice Social Work (CAPSW) certificate.
My practice focuses on those dealing with depression, anxiety, self-esteem, trauma, grief, overuse of social media, men’s issues, communication issues and relationship stress, self-care, and the development/maintenance of a healthy spirituality. I work with individuals, couples, families, and groups ranging from children, adolescents, and adults. I earned my undergraduate degree in psychology in 2019 from Concordia University Wisconsin and obtained a Master's Degree in Social Work in 2021 from the same University. I am a proud member of Phi Alpha Society and hold a Certified Advanced Practice Social Work (CAPSW) certificate.
Janay Rasor
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Elm Grove, WI 53122
Sometimes we can find ourselves feeling overwhelmed, stuck, or alone. We can struggle to see our true worth or clear path to our goals. I will work with you to identify and work towards your goals by highlighting your strengths and encouraging personal growth through self reflection and constructive feedback. I am passionate about supporting my clients in building healthy relationships, especially with themselves. I provide clients with a compassionate space in which they are able to comfortably explore their identity and life concerns.
Sometimes we can find ourselves feeling overwhelmed, stuck, or alone. We can struggle to see our true worth or clear path to our goals. I will work with you to identify and work towards your goals by highlighting your strengths and encouraging personal growth through self reflection and constructive feedback. I am passionate about supporting my clients in building healthy relationships, especially with themselves. I provide clients with a compassionate space in which they are able to comfortably explore their identity and life concerns.
Nolan Vander Ploeg
LPC Intern, MA, LPC-IT
Verified Verified
2 Endorsed
Rhinelander, WI 54501
Are you finding yourself overwhelmed with anxiety? Do you feel a debilitating sense of loneliness that leaves you drenched in sadness? Are you having difficulty maintaining meaningful interpersonal relationships? Are you afraid of being yourself around others in fear of what they might think? Are you captivated by a deep sense of shame and inadequacy? Your feelings are real, and within the context of your personal story it probably even makes sense why you are feeling some of those difficult feelings.
Are you finding yourself overwhelmed with anxiety? Do you feel a debilitating sense of loneliness that leaves you drenched in sadness? Are you having difficulty maintaining meaningful interpersonal relationships? Are you afraid of being yourself around others in fear of what they might think? Are you captivated by a deep sense of shame and inadequacy? Your feelings are real, and within the context of your personal story it probably even makes sense why you are feeling some of those difficult feelings.
Alexandra Zens
Art Therapist, ATR-BC, LPC
Verified Verified
Milwaukee, WI 53207
Children and adolescents often struggle verbalizing their feelings which may lead to problems in school, difficulties at home, or in developing relationships. My clients are often experiencing anxiety, low self-esteem, struggling in school, or developing appropriate social skills. In providing a safe space to explore and express themselves through art making, I support clients in developing positive coping skills, building confidence, and identifying their strengths within the context of a therapeutic relationship.
Children and adolescents often struggle verbalizing their feelings which may lead to problems in school, difficulties at home, or in developing relationships. My clients are often experiencing anxiety, low self-esteem, struggling in school, or developing appropriate social skills. In providing a safe space to explore and express themselves through art making, I support clients in developing positive coping skills, building confidence, and identifying their strengths within the context of a therapeutic relationship.
Michael Kiel
Licensed Professional Counselor, MA, LPC
Verified Verified
Wauwatosa, WI 53222
I am a therapist with a deep passion to help children, adolescents, and adults who suffer with different behavioral and mental health issues. My therapeutic approach will always remain collaborative. Therefore, whether you are struggling with anxiety or depression, low self-esteem or stress management issues, I will take the time to listen to your problems and we will work together to create your own personal story of change toward a better life.
I am a therapist with a deep passion to help children, adolescents, and adults who suffer with different behavioral and mental health issues. My therapeutic approach will always remain collaborative. Therefore, whether you are struggling with anxiety or depression, low self-esteem or stress management issues, I will take the time to listen to your problems and we will work together to create your own personal story of change toward a better life.
Healing Sun, LLC - Christy Churchill
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Madison, WI 53707 (Online Only)
Christy uses they/them/their pronouns and identifies as queer and gender fluid. They have over seven years of clinical experience as a mental health professional working with both individuals and groups from a wide range of ages and mental health experiences. They have worked closely with the LGBTQ+ community as well as college-age students, post-grad students, young-to-middle-age adults, and people from all walks of life who have experienced oppression, adverse childhoods, and traumatic events. Prior to becoming a therapist, Christy primarily supported neurodivergent individuals with intellectual and developmental disabilities.
Christy uses they/them/their pronouns and identifies as queer and gender fluid. They have over seven years of clinical experience as a mental health professional working with both individuals and groups from a wide range of ages and mental health experiences. They have worked closely with the LGBTQ+ community as well as college-age students, post-grad students, young-to-middle-age adults, and people from all walks of life who have experienced oppression, adverse childhoods, and traumatic events. Prior to becoming a therapist, Christy primarily supported neurodivergent individuals with intellectual and developmental disabilities.
Gabriela Jump
Licensed Professional Counselor, MS, LPC
Verified Verified
Fitchburg, WI 53711
Hi, my name is Gabi. I am a Licensed Professional Counselor for Wisconsin. I am also licensed for Telehealth therapy for the State of Iowa. I hope to join you on your current journey! I understand it can be intimidating to search for a therapist. I have extensive experience working with clients who experience anxiety, depression, low self-esteem/self-worth, career unease or dissatisfaction, perfectionism, relationship conflict, breakups, family conflict, life transitions, and emerging adulthood. I have served a multitude of clients in marginalized communities, including people of color, women, LGBTQ+, and low-income communities.
Hi, my name is Gabi. I am a Licensed Professional Counselor for Wisconsin. I am also licensed for Telehealth therapy for the State of Iowa. I hope to join you on your current journey! I understand it can be intimidating to search for a therapist. I have extensive experience working with clients who experience anxiety, depression, low self-esteem/self-worth, career unease or dissatisfaction, perfectionism, relationship conflict, breakups, family conflict, life transitions, and emerging adulthood. I have served a multitude of clients in marginalized communities, including people of color, women, LGBTQ+, and low-income communities.
Alyssa Printz
Counselor, MS, LPC-IT
Verified Verified
2 Endorsed
Waukesha, WI 53188
One of the bravest things you can do is to start to understand your story. No matter where you are in your self-exploration journey, my goal is to meet you where you're at. Together, we will identify your goals and utilize your unique strengths to live a fulfilled life. I will work collaboratively with you to address your personal needs and assist you in improved mental and emotional health.
One of the bravest things you can do is to start to understand your story. No matter where you are in your self-exploration journey, my goal is to meet you where you're at. Together, we will identify your goals and utilize your unique strengths to live a fulfilled life. I will work collaboratively with you to address your personal needs and assist you in improved mental and emotional health.
Summit Psychology Consultants
Psychologist, PhD
Verified Verified
Onalaska, WI 54650
Dr. Teale is a licensed clinical psychologist who received her PhD from Florida State University in 2010. She served in the United States Air Force from 2009 to 2016 and then practiced at the Tomah VA Medical Center from 2016 to 2020. She is primarily a cognitive-behavioral therapist. That is, she believes the way we think about ourselves, others, and the world can greatly impact our emotional well-being. Adjusting our views of self, others, and the world can often result in a healthier outlook and improved self-esteem and relationships with others.
Dr. Teale is a licensed clinical psychologist who received her PhD from Florida State University in 2010. She served in the United States Air Force from 2009 to 2016 and then practiced at the Tomah VA Medical Center from 2016 to 2020. She is primarily a cognitive-behavioral therapist. That is, she believes the way we think about ourselves, others, and the world can greatly impact our emotional well-being. Adjusting our views of self, others, and the world can often result in a healthier outlook and improved self-esteem and relationships with others.
Heather McDonald
Art Therapist, MS, ATR
Verified Verified
Appleton, WI 54914
I love working as an art therapist. In sessions, we’ll focus on making art, self-exploration, finding solutions, and creative play. Art can help you find direction, discover inner strength, write a new story and explore beliefs that make you unique. I provide support, guidance and space for you to have a safe, encouraging therapeutic experience. I provide all art materials for you to use and will help you explore different materials during each art therapy session.
I love working as an art therapist. In sessions, we’ll focus on making art, self-exploration, finding solutions, and creative play. Art can help you find direction, discover inner strength, write a new story and explore beliefs that make you unique. I provide support, guidance and space for you to have a safe, encouraging therapeutic experience. I provide all art materials for you to use and will help you explore different materials during each art therapy session.
Annie Sprinkman Dries
Counselor, MS, LPC-IT
Verified Verified
1 Endorsed
Elm Grove, WI 53122
Life can be a series of ups and downs. I believe that learning to find space for both is key to navigating life’s journey. I find true joy in helping individuals navigate the in-between while gaining understanding of the twists and turns. A strong therapeutic relationship is essential to a human beings’ growth and discovery through the therapeutic process. That is about meeting others in the field of honesty and vulnerability, connecting beyond what is said and sharing what is deep within. My goal is to create a safe space where exploration and growth are possible.
Life can be a series of ups and downs. I believe that learning to find space for both is key to navigating life’s journey. I find true joy in helping individuals navigate the in-between while gaining understanding of the twists and turns. A strong therapeutic relationship is essential to a human beings’ growth and discovery through the therapeutic process. That is about meeting others in the field of honesty and vulnerability, connecting beyond what is said and sharing what is deep within. My goal is to create a safe space where exploration and growth are possible.
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Cassaundra Brzeski
Counselor, LPC-IT
Verified Verified
Brookfield, WI 53045
As a clinician, my primary goal is to work collaboratively with clients to create concrete and meaningful change. I believe in recognizing the complex intersections of identity that shape one’s lived experience and strive to create a therapeutic experience wherein clients feel seen, heard, and respected as unique individuals. I believe you are the expert of your story and enjoy assisting clients in finding and using their inner gifts to grow, heal, and overcome challenges.
As a clinician, my primary goal is to work collaboratively with clients to create concrete and meaningful change. I believe in recognizing the complex intersections of identity that shape one’s lived experience and strive to create a therapeutic experience wherein clients feel seen, heard, and respected as unique individuals. I believe you are the expert of your story and enjoy assisting clients in finding and using their inner gifts to grow, heal, and overcome challenges.
Tara Stangler
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Stevens Point, WI 54481
Together, let's learn how to cut through the chatter in your head, build confidence and self esteem, cope with daily stressors, rediscover your strength, and feel empowered.
Are you feeling depressed, like this isn't the way you wanted your life to turn out? Do you find it difficult to get out of your own head, as if you are trapped? When surrounded by others, do you still feel alone? Are you anxious and overwhelmed, as though you have lost control of your life and are unsure of how to get back on track? How about hopeless, like you'll never be happy again? Look no further, help is here.
Together, let's learn how to cut through the chatter in your head, build confidence and self esteem, cope with daily stressors, rediscover your strength, and feel empowered.
Are you feeling depressed, like this isn't the way you wanted your life to turn out? Do you find it difficult to get out of your own head, as if you are trapped? When surrounded by others, do you still feel alone? Are you anxious and overwhelmed, as though you have lost control of your life and are unsure of how to get back on track? How about hopeless, like you'll never be happy again? Look no further, help is here.
Dr. Robyn Welk-Richards Psychotherapeutic Services
Clinical Social Work/Therapist, PhD, MSW, LCSW , CEDSC
Verified Verified
1 Endorsed
Elm Grove, WI 53122
Recovery is a long and arduous journey and I am invested in walking with my clients through the deepest darkness as well as the brightest days. I am a Certified Eating Disorder Specialist, thus providing recovery-focused psychotherapy to individuals battling an eating disorder is my primary specialty. I am invested in long-term therapy that hinges on the relationship that develops over time. The ideal client for me is someone who is motivated to move forward and improve upon his or her quality of life, and who has a willingness to try new things, even when they are frightening.
Recovery is a long and arduous journey and I am invested in walking with my clients through the deepest darkness as well as the brightest days. I am a Certified Eating Disorder Specialist, thus providing recovery-focused psychotherapy to individuals battling an eating disorder is my primary specialty. I am invested in long-term therapy that hinges on the relationship that develops over time. The ideal client for me is someone who is motivated to move forward and improve upon his or her quality of life, and who has a willingness to try new things, even when they are frightening.
Amanda Dahlman
Counselor, MA, LPC-IT, NCC
Verified Verified
Cedarburg, WI 53012
I have a passion for those dealing with depression, anxiety, trauma, stress management, life transitions, grief and loss, behavioral addictions, identity and self-esteem issues, relationship issues, and sports performance. My approach is client-centered, strengths-based, faith-based, and incorporates tools from cognitive behavioral therapy. However, my utmost priority is understanding the person in front of me and adjusting my interventions to suit their unique needs. As a licensed professional counselor in training, I am equipped to work with older adolescents, adults, couples, and families.
I have a passion for those dealing with depression, anxiety, trauma, stress management, life transitions, grief and loss, behavioral addictions, identity and self-esteem issues, relationship issues, and sports performance. My approach is client-centered, strengths-based, faith-based, and incorporates tools from cognitive behavioral therapy. However, my utmost priority is understanding the person in front of me and adjusting my interventions to suit their unique needs. As a licensed professional counselor in training, I am equipped to work with older adolescents, adults, couples, and families.
Kristi Ische
Licensed Professional Counselor, MS, LPC-WI, LPCC-MN, LADC
Verified Verified
Menomonie, WI 54751 (Online Only)
Immediate virtual openings! I enjoy working with clients who are interested in learning the "why" of what we do what we do and helping them get unstuck from negative thoughts, emotions, and underlying beliefs. I am passionate about helping clients better understand themselves, make connections between current patterns and past experiences, and feel empowered to make decisions that best serve your goals. I specialize in older adolescents and young adults who are living with difficulties related to anxiety, depression, self-esteem, perfectionism, relationships, substance use, and disordered eating.
Immediate virtual openings! I enjoy working with clients who are interested in learning the "why" of what we do what we do and helping them get unstuck from negative thoughts, emotions, and underlying beliefs. I am passionate about helping clients better understand themselves, make connections between current patterns and past experiences, and feel empowered to make decisions that best serve your goals. I specialize in older adolescents and young adults who are living with difficulties related to anxiety, depression, self-esteem, perfectionism, relationships, substance use, and disordered eating.
Alyssa Zajdel
Psychologist, PhD
Verified Verified
1 Endorsed
Milwaukee, WI 53225
I specialize in helping driven young adults manage anxiety, improve sports performance, and gain self esteem.
You want to appear successful and like you have it “all together,” but deep down you are struggling to manage your overthinking, perform when it counts, or feel like you’re “enough." Maybe you work really hard but still don’t get the results you are striving for. When this happens, you say mean things to yourself you would NEVER say to anyone else. Or, you worry about something you said or did, long after everyone else has forgotten about it. Plus, you aren’t always sure how you really feel or what to do with your feelings. You may question why things are so difficult when it seems like everyone else gets through life more easily.
I specialize in helping driven young adults manage anxiety, improve sports performance, and gain self esteem.
You want to appear successful and like you have it “all together,” but deep down you are struggling to manage your overthinking, perform when it counts, or feel like you’re “enough." Maybe you work really hard but still don’t get the results you are striving for. When this happens, you say mean things to yourself you would NEVER say to anyone else. Or, you worry about something you said or did, long after everyone else has forgotten about it. Plus, you aren’t always sure how you really feel or what to do with your feelings. You may question why things are so difficult when it seems like everyone else gets through life more easily.
Anissa Jurewicz
Counselor, MS, LPC-IT, NCC
Verified Verified
1 Endorsed
Waukesha, WI 53188
Waitlist for new clients
I invite clients to discover/rediscover their individual and collective resources to cultivate a compassionate relationship with themselves and the world around them. Much of my work focuses on identifying emotions and feelings, underlying needs, self-identity, relational dynamics, and embodiment. I help people find unique and creative ways to navigate barriers, while also exploring the roots of challenges.
I invite clients to discover/rediscover their individual and collective resources to cultivate a compassionate relationship with themselves and the world around them. Much of my work focuses on identifying emotions and feelings, underlying needs, self-identity, relational dynamics, and embodiment. I help people find unique and creative ways to navigate barriers, while also exploring the roots of challenges.
Diane Meade
Licensed Professional Counselor, MS, LPC, SAC-IT
Verified Verified
1 Endorsed
Hartland, WI 53029
Welcome to my counseling page! I am a calm, honest, empathetic, and laid-back professional who is committed to creating a safe and supportive environment for my clients. If you're feeling overwhelmed, anxious, are experiencing depression, or if you're struggling with a major life transition, I'm here for you. Life's unexpected challenges can leave us feeling overwhelmed, but with the right support, we can navigate these difficulties and emerge stronger.
Welcome to my counseling page! I am a calm, honest, empathetic, and laid-back professional who is committed to creating a safe and supportive environment for my clients. If you're feeling overwhelmed, anxious, are experiencing depression, or if you're struggling with a major life transition, I'm here for you. Life's unexpected challenges can leave us feeling overwhelmed, but with the right support, we can navigate these difficulties and emerge stronger.
Meshel Lewinski Langford
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Madison, WI 53726
What keeps you from being truly happy? Together we will work on a plan to help your deepest dreams come true. I provide a supportive environment of warmth, humor, creativity and respect. Together we will explore, with curiosity, and without judgement.
What keeps you from being truly happy? Together we will work on a plan to help your deepest dreams come true. I provide a supportive environment of warmth, humor, creativity and respect. Together we will explore, with curiosity, and without judgement.
See more therapy options for Wisconsin
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.