Therapists in Whatcom County, WA
Claire E Mannino
Counselor, MS, LMHC, NCC
Verified Verified
Bellingham, WA 98225
My goal in therapy is to create a safe space where you can be honest and real. It takes great courage to seek help. To heal, grow and thrive people need a truly non-judgmental space in which to explore strengths, weaknesses, fears, past, present, and hopes for the future. I am real, kind, honest, and trustworthy. My therapy practice is rooted in an anti-oppressive, anti-racist, harm-reduction, trauma-informed, relational and person centered approach. I aim to create a safe space for clients to explore their identities and build self-efficacy.
My goal in therapy is to create a safe space where you can be honest and real. It takes great courage to seek help. To heal, grow and thrive people need a truly non-judgmental space in which to explore strengths, weaknesses, fears, past, present, and hopes for the future. I am real, kind, honest, and trustworthy. My therapy practice is rooted in an anti-oppressive, anti-racist, harm-reduction, trauma-informed, relational and person centered approach. I aim to create a safe space for clients to explore their identities and build self-efficacy.
Eli Ogburn
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Bellingham, WA 98225 (Online Only)
Sometimes it is really hard to persist. Making change or accepting reality can be confusing. Reaching out to a therapist can be scary. With empathy and an anti-oppression approach, I can help you examine what's keeping you stuck, overwhelmed, frozen, or confused. I specialize in working people who move through the world differently, particularly trans and queer people.
Sometimes it is really hard to persist. Making change or accepting reality can be confusing. Reaching out to a therapist can be scary. With empathy and an anti-oppression approach, I can help you examine what's keeping you stuck, overwhelmed, frozen, or confused. I specialize in working people who move through the world differently, particularly trans and queer people.
Ryan Douglas
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellingham, WA 98225
Change is hard. Many things in our lives make change easier or harder to get through. It's natural for change to make us struggle. During those times reaching out for support can help get you to where you want to go. Most people know what they want for their life and need some assistance recognizing the strength inside themselves.
Change is hard. Many things in our lives make change easier or harder to get through. It's natural for change to make us struggle. During those times reaching out for support can help get you to where you want to go. Most people know what they want for their life and need some assistance recognizing the strength inside themselves.
Rule and Associates
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Bellingham, WA 98225
I work with a wide variety of folks who are experiencing mental health, trauma, family, and life related stressors. With experience supporting children ages 3 and up, teens, adults, and families I aim to provide holistic services meeting folks where they are at in their journey. My work includes providing affirming services for LGBTQ+ and Non-monogamous folks. I am skilled at providing services for neurodivergent (ADHD/Autistic) folks aimed at increasing self-understanding and coping with the stressors of the outside world.
I work with a wide variety of folks who are experiencing mental health, trauma, family, and life related stressors. With experience supporting children ages 3 and up, teens, adults, and families I aim to provide holistic services meeting folks where they are at in their journey. My work includes providing affirming services for LGBTQ+ and Non-monogamous folks. I am skilled at providing services for neurodivergent (ADHD/Autistic) folks aimed at increasing self-understanding and coping with the stressors of the outside world.
Lissette 'liz' Berlanga
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Bellingham, WA 98225 (Online Only)
I strive to create a safe, supportive, and judgment free environment to explore and move through feeling stuck. Using evidence-based strategies and a multicultural / social justice lens, I strive to connect my clients to solutions and insights that can lead to real change. I walk alongside my clients to achieve greater understanding of themselves and their values. To live a life of meaning and wellbeing while honoring the self.
I strive to create a safe, supportive, and judgment free environment to explore and move through feeling stuck. Using evidence-based strategies and a multicultural / social justice lens, I strive to connect my clients to solutions and insights that can lead to real change. I walk alongside my clients to achieve greater understanding of themselves and their values. To live a life of meaning and wellbeing while honoring the self.
Sage L. Willis, PhD
Psychologist, PhD
Verified Verified
2 Endorsed
Bellingham, WA 98226
Not accepting new clients
I specialize in working with college students and LGBTQIA+ people (13 and up), including the transgender/gender diverse community. This includes a range of queer identities (non-binary, ace, demi, pan, intersex, etc.). I also welcome people from all walks of life, including those who do not identify as LGBTQIA+ (cis-heterosexual people). The college student population in general is also a focus of mine. I also love geeks and gamers. I work from Compassion Focused (CFT), Client-Centered approach, but I tailor my approach for each person.
I specialize in working with college students and LGBTQIA+ people (13 and up), including the transgender/gender diverse community. This includes a range of queer identities (non-binary, ace, demi, pan, intersex, etc.). I also welcome people from all walks of life, including those who do not identify as LGBTQIA+ (cis-heterosexual people). The college student population in general is also a focus of mine. I also love geeks and gamers. I work from Compassion Focused (CFT), Client-Centered approach, but I tailor my approach for each person.
Online Therapists
Alyx Aiello
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98107 (Online Only)
I work with individuals ages 18 and over. I have a particular passion for working with people living with religious trauma, confusion about their religious conditioning or emerging from cults or cult-like religious structures. I also focus on providing care for the LGBTQ+ community and I am a non-binary member of the community myself. Additionally, I work with people navigating depression, self-esteem issues, anxiety, and trauma. I also offer gender-affirming care, help for those questioning their gender, and people at any stage of transition.
I work with individuals ages 18 and over. I have a particular passion for working with people living with religious trauma, confusion about their religious conditioning or emerging from cults or cult-like religious structures. I also focus on providing care for the LGBTQ+ community and I am a non-binary member of the community myself. Additionally, I work with people navigating depression, self-esteem issues, anxiety, and trauma. I also offer gender-affirming care, help for those questioning their gender, and people at any stage of transition.
Elliot Leliaert
Counselor, MA, LMHC, MHP, ATR-P
Verified Verified
6 Endorsed
Seattle, WA 98103
I truly believe that we have the innate capacity to heal ourselves, & within us, the keys necessary to accessing our own true nature. We can be cut off from our own wisdom, preventing us from accessing & recognizing our strengths, our gifts, our love, our joy - the very essence of what we have to offer the world. My role as therapist is supportive and collaborative, towards helping you to discover...& recover...missing or lost pieces. I employ an intersectional lens to my areas of interest which include identity work, spirituality, trans & LGBQI issues, grief & loss, anxiety, & depression.
I truly believe that we have the innate capacity to heal ourselves, & within us, the keys necessary to accessing our own true nature. We can be cut off from our own wisdom, preventing us from accessing & recognizing our strengths, our gifts, our love, our joy - the very essence of what we have to offer the world. My role as therapist is supportive and collaborative, towards helping you to discover...& recover...missing or lost pieces. I employ an intersectional lens to my areas of interest which include identity work, spirituality, trans & LGBQI issues, grief & loss, anxiety, & depression.
See more therapy options for Whatcom County
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.