Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Seattle, Washington 98103
"I specialize in treating adults dealing with anxiety, loneliness, depression, OCD and disappointment. I specialize in working with people who are painfully shy/sensitive and who deal with perfectionism. Disarming shame and self-blame, while facing fears, allows highly sensitive individuals to thrive. I have a special interest in working with males who are disappointed with life and who feel lonely and misunderstood."
Self Esteem
(206) 966-6673
Verified
Seattle, Washington 98103
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Self Esteem
"I specialize in treating adults dealing with anxiety, loneliness, depression, OCD and disappointment. I specialize in working with people who are painfully shy/sensitive and who deal with perfectionism. Disarming shame and self-blame, while facing fears, allows highly sensitive individuals to thrive. I have a special interest in working with males who are disappointed with life and who feel lonely and misunderstood."
Jeffrey Batstone, Counselor
Counselor, EdD, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98109
"I approach therapy with the understanding that you have specific issues that need attention and issues that you haven't identified. It's my job to help you address both and together find a new way forward. I help you understand and know yourself in ways that will enable you to continue becoming the person you are, with more freedom and deeper enjoyment in life. In order to do that I address confusing, painful or unconscious aspects of your life and together we discover how you are struggling, and give you the tools you need for relief and care."
Self Esteem
(206) 462-3011
Verified
Seattle, Washington 98109
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Self Esteem
"I approach therapy with the understanding that you have specific issues that need attention and issues that you haven't identified. It's my job to help you address both and together find a new way forward. I help you understand and know yourself in ways that will enable you to continue becoming the person you are, with more freedom and deeper enjoyment in life. In order to do that I address confusing, painful or unconscious aspects of your life and together we discover how you are struggling, and give you the tools you need for relief and care."
Susanne Lenhardt, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CMHS
Verified by Psychology Today
Seattle, Washington 98103
"When life is difficult, we need a place to explore how to regain our emotional balance of self. In therapy, we focus on how past experiences and relationships have shaped the way we interact with others and how we learned to negotiate the world around us. My goal, as your therapist, is to explore and cultivate ways in which to decrease emotional distress and increase a renewed zest for yourself and for life. I encourage you to call for a complimentary 30 minute introduction. In my experience, finding a good "fit" helps the therapeutic process greatly. I look forward to our first call!"
Self Esteem
(206) 929-4088
Verified
Seattle, Washington 98103
View
Self Esteem
"When life is difficult, we need a place to explore how to regain our emotional balance of self. In therapy, we focus on how past experiences and relationships have shaped the way we interact with others and how we learned to negotiate the world around us. My goal, as your therapist, is to explore and cultivate ways in which to decrease emotional distress and increase a renewed zest for yourself and for life. I encourage you to call for a complimentary 30 minute introduction. In my experience, finding a good "fit" helps the therapeutic process greatly. I look forward to our first call!"
Sarah Brandabur, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98121
"I believe healing happens in and through relationship, which is increasingly backed by current neuroscience. As a result, I place the utmost importance on making sure the client feels safe, seen, heard, and known within the counseling space. Raised by two medical professionals, I am infinitely curious about the mind- body connection. I believe the two cannot be fully separated, as healing is a holistic process that involves the physical, mental, emotional, and spiritual aspects of personhood. "
Self Esteem
(206) 426-0367
Verified
Seattle, Washington 98121
View
Self Esteem
"I believe healing happens in and through relationship, which is increasingly backed by current neuroscience. As a result, I place the utmost importance on making sure the client feels safe, seen, heard, and known within the counseling space. Raised by two medical professionals, I am infinitely curious about the mind- body connection. I believe the two cannot be fully separated, as healing is a holistic process that involves the physical, mental, emotional, and spiritual aspects of personhood. "
Jeanne M Reina, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98101
"Currently accepting new clients in both offices. I work with clients ages 18 and older from a variety of diverse backgrounds. I specialize in working with sexual abuse, past trauma, narcissistic abuse, neglect, grief, anxiety, depression, everyday stressors, secondary trauma (especially for caregivers). In addition if you find that you have become stuck and need a boost to get back to enjoying life again, I can assist you in overcoming these challenges and discovering your own untapped inner resilience, strength, and authenticity in a way that is deeply meaningful."
Self Esteem
(425) 903-3193
Verified
Seattle, Washington 98101
Self Esteem
"Currently accepting new clients in both offices. I work with clients ages 18 and older from a variety of diverse backgrounds. I specialize in working with sexual abuse, past trauma, narcissistic abuse, neglect, grief, anxiety, depression, everyday stressors, secondary trauma (especially for caregivers). In addition if you find that you have become stuck and need a boost to get back to enjoying life again, I can assist you in overcoming these challenges and discovering your own untapped inner resilience, strength, and authenticity in a way that is deeply meaningful."
Dennis McCarthy, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98101
"We all can feel stuck from time to time. Whether it's a relationship issue, a career issue, or challenges with depression or anxiety, we can find ourselves repeating the same patterns. I work with individuals, couples, and groups and help people understand the patterns of their lives and how to move beyond challenges and towards fulfillment."
Self Esteem
(206) 595-2659
Verified
Seattle, Washington 98101
View
Self Esteem
"We all can feel stuck from time to time. Whether it's a relationship issue, a career issue, or challenges with depression or anxiety, we can find ourselves repeating the same patterns. I work with individuals, couples, and groups and help people understand the patterns of their lives and how to move beyond challenges and towards fulfillment."
Erin Okumoto, Psychologist
Psychologist, PhD
Verified by Psychology Today
Seattle, Washington 98119
"Welcome! I am a licensed psychologist in Seattle providing individual and couples therapy. My work is focused on cultural/identity navigation and issues of oppression, with emphasis in Asian American and POC mental health. Many clients that I work with are early professionals navigating major life changes that force them to confront difficult questions such as, "Who am I?," "Where do I belong?," and "What do I want out of my life and relationships?""
Self Esteem
(206) 207-3840
Verified
Seattle, Washington 98119
View
Self Esteem
"Welcome! I am a licensed psychologist in Seattle providing individual and couples therapy. My work is focused on cultural/identity navigation and issues of oppression, with emphasis in Asian American and POC mental health. Many clients that I work with are early professionals navigating major life changes that force them to confront difficult questions such as, "Who am I?," "Where do I belong?," and "What do I want out of my life and relationships?""
Amy Peterson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CMHS, MedFT
Verified by Psychology Today
Seattle, Washington 98119
"There are a number of reasons people choose to seek out therapy: grief and loss, an unexpected crisis, or a difficult life transition just to name a few. But when you are dealing with increased stress or feeling "stuck," it can be even more difficult to manage life's challenges or utilize former ways of coping in an effective way. Whatever your reason for seeking out therapy, my goal is to create a safe, supportive space to explore existential questions, gain a fresh perspective, and build hope that change is possible."
Self Esteem
(206) 823-0943
Verified
Seattle, Washington 98119
View
Self Esteem
"There are a number of reasons people choose to seek out therapy: grief and loss, an unexpected crisis, or a difficult life transition just to name a few. But when you are dealing with increased stress or feeling "stuck," it can be even more difficult to manage life's challenges or utilize former ways of coping in an effective way. Whatever your reason for seeking out therapy, my goal is to create a safe, supportive space to explore existential questions, gain a fresh perspective, and build hope that change is possible."
Crystal S Pulido, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98103
"I am passionate about working with young adults experiencing life transitions. There are so many new challenges to be faced as we enter adulthood. Life can often feel stressful, overwhelming, and hopeless at times. I believe that having a safe, nonjudgmental, culturally sensitive space to process these stressors can be a truly transformative experience. I work alongside my clients to help deepen their self-understanding so that they may feel empowered to create the positive changes that they want to see in their life."
Self Esteem
(206) 502-0936
Verified
Seattle, Washington 98103
View
Self Esteem
"I am passionate about working with young adults experiencing life transitions. There are so many new challenges to be faced as we enter adulthood. Life can often feel stressful, overwhelming, and hopeless at times. I believe that having a safe, nonjudgmental, culturally sensitive space to process these stressors can be a truly transformative experience. I work alongside my clients to help deepen their self-understanding so that they may feel empowered to create the positive changes that they want to see in their life."
Eric Eidens, Counselor
Counselor, MA, LMHC, CSAT
Verified by Psychology Today
Office is near:
Seattle, Washington 98105
"If you're struggling with sexual secrets or compulsive sexual behaviors, I can help you discover meaning and connection in your life. My clients want more than simply gaining control over their sexual behaviors. They want to improve their intimate relationships, personal lives, or free themselves from anxiety and low self-worth. Our work entails helping you develop insight into your struggles, gain mastery over your thoughts and emotions, and build upon your strengths. My goal is to help you experience life in a more fulfilling way that is in line with your personal values."
Self Esteem
(425) 908-0957
Verified
Office is near:
Seattle, Washington 98105
View
Self Esteem
"If you're struggling with sexual secrets or compulsive sexual behaviors, I can help you discover meaning and connection in your life. My clients want more than simply gaining control over their sexual behaviors. They want to improve their intimate relationships, personal lives, or free themselves from anxiety and low self-worth. Our work entails helping you develop insight into your struggles, gain mastery over your thoughts and emotions, and build upon your strengths. My goal is to help you experience life in a more fulfilling way that is in line with your personal values."
Robert W Hermer, Counselor
Counselor, MA, PhC
Seattle, Washington 98103
"Is your life telling you that it needs attention? Are your relationships at home or work somehow strained? Are you feeling angry or sad, depressed or lost? Isolated? Anxious? Perhaps your life is not going well and you don't know why. Maybe you feel futile. But there IS hope, and I can help. You'll find me friendly, easy to talk to, and thoroughly non-judgemental. And with nearly ten years of training and over 30 years of clinical experience, I know how to help you get to the bottom of things and start your life moving pleasurably again."
Self Esteem
(206) 673-3158
Seattle, Washington 98103
View
Self Esteem
"Is your life telling you that it needs attention? Are your relationships at home or work somehow strained? Are you feeling angry or sad, depressed or lost? Isolated? Anxious? Perhaps your life is not going well and you don't know why. Maybe you feel futile. But there IS hope, and I can help. You'll find me friendly, easy to talk to, and thoroughly non-judgemental. And with nearly ten years of training and over 30 years of clinical experience, I know how to help you get to the bottom of things and start your life moving pleasurably again."
Elizabeth Speranza, Counselor
Counselor, MA , LMHCA
Verified by Psychology Today
Seattle, Washington 98104
"Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships."
Self Esteem
(425) 440-3179
Verified
Seattle, Washington 98104
View
Self Esteem
"Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships."
Counselor, LMHC
Verified by Psychology Today
Seattle, Washington 98107
"I find it rewarding help individuals who feel lost and are trying to find the meaning in their life or want to break self-defeating patterns. To help these individuals I provide a safe environment where he/she can explore difficult questions and assist them with acquiring self awareness to overcome those challenges. Using a variety of therapeutic approaches I help the client reach their potential in order to live a gratifying life and chance to re-write their life story. "
Self Esteem
(206) 823-2574 x1044
Verified
Seattle, Washington 98107
View
Self Esteem
"I find it rewarding help individuals who feel lost and are trying to find the meaning in their life or want to break self-defeating patterns. To help these individuals I provide a safe environment where he/she can explore difficult questions and assist them with acquiring self awareness to overcome those challenges. Using a variety of therapeutic approaches I help the client reach their potential in order to live a gratifying life and chance to re-write their life story. "
Susan Busteed, Counselor
Counselor, MS, LMHC, CN
Verified by Psychology Today
Seattle, Washington 98103
"I provide individual counseling to adults in my private practice in Seattle's Wallingford area. I frequently use Lifespan Integration and Mindfulness with my clients. My goal is to help individuals cope with life's stressors, to support assisted self-discovery, and to help clients build skills to reduce suffering to engage more fully in life. Areas we can explore together include: life transitions, depression, trauma history, grief/loss/bereavement, caregiver stress, anxiety, relationship challenges, work/life balance, chronic health conditions, and family dynamics."
Self Esteem
(206) 429-4433
Verified
Seattle, Washington 98103
View
Self Esteem
"I provide individual counseling to adults in my private practice in Seattle's Wallingford area. I frequently use Lifespan Integration and Mindfulness with my clients. My goal is to help individuals cope with life's stressors, to support assisted self-discovery, and to help clients build skills to reduce suffering to engage more fully in life. Areas we can explore together include: life transitions, depression, trauma history, grief/loss/bereavement, caregiver stress, anxiety, relationship challenges, work/life balance, chronic health conditions, and family dynamics."
Gretchen Champoux, Counselor
Counselor, MDiv, LMHC
Verified by Psychology Today
Seattle, Washington 98122
"I work with individuals who have difficulties with mood, anxiety, mental rumination, and obsessiveness. Although these issues are personal, they also effect one's relationships and the ability to fulfill one's deepest longings. Although symptoms will be addressed, I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration."
Self Esteem
(206) 504-3106
Verified
Seattle, Washington 98122
View
Self Esteem
"I work with individuals who have difficulties with mood, anxiety, mental rumination, and obsessiveness. Although these issues are personal, they also effect one's relationships and the ability to fulfill one's deepest longings. Although symptoms will be addressed, I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration."
Dianne Graham, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98103
"Emotional pain, fear, and problems in life can propel someone into therapy. Distress can feel deep-rooted, and in actuality, often does reflect early, 'ancient' issues. I believe that also in our deepest roots, we may tap into powers of resilience and of amazing, unique selfhood that nourish us in development toward our human potentialities. In courageous exploration of, and work through life's challenges, we can find, and bring to light, marvelous, hard-won gifts of self-actualization, and well-being."
Self Esteem
(206) 489-3174
Verified
Seattle, Washington 98103
View
Self Esteem
"Emotional pain, fear, and problems in life can propel someone into therapy. Distress can feel deep-rooted, and in actuality, often does reflect early, 'ancient' issues. I believe that also in our deepest roots, we may tap into powers of resilience and of amazing, unique selfhood that nourish us in development toward our human potentialities. In courageous exploration of, and work through life's challenges, we can find, and bring to light, marvelous, hard-won gifts of self-actualization, and well-being."
Deanza J Spaulding, Counselor
Counselor, PhD, MA, LMHCA
Seattle, Washington 98118
"In a success driven society the demands on one's life can feel endless. Most people are experiencing the necessity to juggle several competing roles and responsibilities simultaneously. The human capacity to grow, expand, adapt and thrive is amazing and inspiring. However, there is no human on this earth who is perfect and not effected by prolonged states of stress & pressure. This pressure leads to depression, anxiety, disconnection, isolation and many other ailments. Compassion focused therapy is a central component to my therapeutic approach. Treatment incorporates empowering your voice to optimize your path towards healing. Change is within reach."
Self Esteem
(206) 535-1756
Seattle, Washington 98118
View
Self Esteem
"In a success driven society the demands on one's life can feel endless. Most people are experiencing the necessity to juggle several competing roles and responsibilities simultaneously. The human capacity to grow, expand, adapt and thrive is amazing and inspiring. However, there is no human on this earth who is perfect and not effected by prolonged states of stress & pressure. This pressure leads to depression, anxiety, disconnection, isolation and many other ailments. Compassion focused therapy is a central component to my therapeutic approach. Treatment incorporates empowering your voice to optimize your path towards healing. Change is within reach."
Helena Cohen, Counselor
Counselor, MA, LMHC, EMDR
Verified by Psychology Today
Seattle, Washington 98112
"My primary focus is trauma which may be the result of a single incident or history of traumatic experiences. I primarily use EMDR Therapy and I am EMDRIA (EMDR International Association) certified. Clients that seek my expertice suffer from anxiety (including performance anxiety in the workplace), depression, grief and loss, and PTSD. Please visit my website to view additional areas of experience and EMDR protocols I am trained in."
Self Esteem
(206) 535-2037
Verified
Seattle, Washington 98112
View
Self Esteem
"My primary focus is trauma which may be the result of a single incident or history of traumatic experiences. I primarily use EMDR Therapy and I am EMDRIA (EMDR International Association) certified. Clients that seek my expertice suffer from anxiety (including performance anxiety in the workplace), depression, grief and loss, and PTSD. Please visit my website to view additional areas of experience and EMDR protocols I am trained in."
Kayleigh Jamison, Counselor
Counselor, CDPT, LMHCA
Verified by Psychology Today
Seattle, Washington 98126
"I help people with difficult past learn about their brain and how to manage it so they can have a more productive future. Together we will make obtainable goals, collaborate in understanding your past, and build a beneficial therapeutic relationship to conquer your psychological needs. I offer accessible and affordable therapy to adolescents, adults, and couples in person at my offices in Tacoma, West Seattle, and offer virtual sessions online to anyone in Washington. Because I understand the common barriers to mental health care, I offer a reduced fee and have evening/weekend availability. "
Self Esteem
(253) 666-6950
Verified
Seattle, Washington 98126
View
Self Esteem
"I help people with difficult past learn about their brain and how to manage it so they can have a more productive future. Together we will make obtainable goals, collaborate in understanding your past, and build a beneficial therapeutic relationship to conquer your psychological needs. I offer accessible and affordable therapy to adolescents, adults, and couples in person at my offices in Tacoma, West Seattle, and offer virtual sessions online to anyone in Washington. Because I understand the common barriers to mental health care, I offer a reduced fee and have evening/weekend availability. "
Brooke Usrey, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98119
"I love working with clients who are seeking greater purpose and meaning from their lives. You may be unsure of your next step, grappling with uncertainty, or finding areas of life where you feel hungry for more freedom or belonging. I'm a good fit for teens and adults who are looking for a non-judgmental space to explore and heal experiences of anxiety, stress, relationships, body image, oppression, career choice, and life transitions. Sometimes we can lose touch with our inner voice, leaving us unable to trust ourselves, and therapy is a courageous choice toward connection and agency. "
Self Esteem
(206) 531-7803
Verified
Seattle, Washington 98119
View
Self Esteem
"I love working with clients who are seeking greater purpose and meaning from their lives. You may be unsure of your next step, grappling with uncertainty, or finding areas of life where you feel hungry for more freedom or belonging. I'm a good fit for teens and adults who are looking for a non-judgmental space to explore and heal experiences of anxiety, stress, relationships, body image, oppression, career choice, and life transitions. Sometimes we can lose touch with our inner voice, leaving us unable to trust ourselves, and therapy is a courageous choice toward connection and agency. "

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Seattle and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Seattle or for a Seattle self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Seattle, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Seattle. They can help with counseling for self esteem in Seattle or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.