Therapists in City of Spokane Valley, WA

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Photo of Harley Moore, Counselor in City of Spokane Valley, WA
Harley Moore
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Spokane, WA 99201  (Online Only)
Hello and thank you for reading! I am accepting new clients of all ages who are seeking virtual therapy anywhere in the state of Washington. I often work with queer and trans clients and those struggling with complex trauma. I am experienced in working with neurodivergent clients, teens and young adults, polyamorous clients, and formerly incarcerated folks.
Hello and thank you for reading! I am accepting new clients of all ages who are seeking virtual therapy anywhere in the state of Washington. I often work with queer and trans clients and those struggling with complex trauma. I am experienced in working with neurodivergent clients, teens and young adults, polyamorous clients, and formerly incarcerated folks.
(253) 766-5978 View (253) 766-5978
Photo of Nicholas R Lee, Counselor in City of Spokane Valley, WA
Nicholas R Lee
Counselor, LMHC
Verified Verified
Spokane, WA 99205  (Online Only)
Waitlist for new clients
My ideal client would be searching for a counselor who is genuine, empathetic, unconditionally holds them in positive regard, and can connect to their experiences. They would have a goal of learning new skills, working on behavioral and cognitive change, and are willing to look at multiple solutions to achieve their goals. They would want to strive for success as they see it and want support in removing any barriers for a better and healthier future.
My ideal client would be searching for a counselor who is genuine, empathetic, unconditionally holds them in positive regard, and can connect to their experiences. They would have a goal of learning new skills, working on behavioral and cognitive change, and are willing to look at multiple solutions to achieve their goals. They would want to strive for success as they see it and want support in removing any barriers for a better and healthier future.
Photo of Beth Schuurmans, Counselor in City of Spokane Valley, WA
Beth Schuurmans
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Spokane, WA 99201  (Online Only)
Waitlist for new clients
Please note: My practice is current full and I'm not accepting new clients on the waitlist. I love working with people navigating life changes. Transitions can bring up a lot of feelings, fears, memories of past experiences, or traumas - and through that struggle they can offer the opportunity for hope, excitement, joy, and new experiences. Together, we will tap into your strength and creativity so you're able to experience a sense of abundance in your options for change and make movement toward the life you want to be living.
Please note: My practice is current full and I'm not accepting new clients on the waitlist. I love working with people navigating life changes. Transitions can bring up a lot of feelings, fears, memories of past experiences, or traumas - and through that struggle they can offer the opportunity for hope, excitement, joy, and new experiences. Together, we will tap into your strength and creativity so you're able to experience a sense of abundance in your options for change and make movement toward the life you want to be living.
(360) 227-8371 View (360) 227-8371
Photo of Jen Marino, Counselor in City of Spokane Valley, WA
Jen Marino
Counselor, LMHC, CCC
Verified Verified
Spokane, WA 99203
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
(206) 317-5727 View (206) 317-5727
Photo of Autumn C Star, Clinical Social Work/Therapist in City of Spokane Valley, WA
Autumn C Star
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
2 Endorsed
Spokane, WA 99201  (Online Only)
Currently accepting new clients. I work with couples, polycules, new relationships, platonic life partners, families and groups. I am passionate about serving folks who are part of the LGBTQIA+ and poly/ethical non-monogamy communities. Living in a society that prioritizes profit over people and systematically privileges & oppresses based on identity takes a large toll. I believe therapy is a resource to help us navigate this world & be intentional about how we show up in ourselves and our relationships. My approach is to meet people where they are at and provide tools, resources, and practices to aid them in living authentically.
Currently accepting new clients. I work with couples, polycules, new relationships, platonic life partners, families and groups. I am passionate about serving folks who are part of the LGBTQIA+ and poly/ethical non-monogamy communities. Living in a society that prioritizes profit over people and systematically privileges & oppresses based on identity takes a large toll. I believe therapy is a resource to help us navigate this world & be intentional about how we show up in ourselves and our relationships. My approach is to meet people where they are at and provide tools, resources, and practices to aid them in living authentically.
(253) 400-3185 View (253) 400-3185
Photo of Alyxx S Berg, Counselor in City of Spokane Valley, WA
Alyxx S Berg
Counselor, MS, LMHC, CDP
Verified Verified
Spokane, WA 99201  (Online Only)
Hi - I'm Alyxx. My pronouns are they/she. My ideal client is someone living on the fringes, someone who feels like they have never quite fit in with the thin/white/cis/het esthetic that is so predominant in our culture. If you are ready to do the work to change, I'm ready to walk that path with you!
Hi - I'm Alyxx. My pronouns are they/she. My ideal client is someone living on the fringes, someone who feels like they have never quite fit in with the thin/white/cis/het esthetic that is so predominant in our culture. If you are ready to do the work to change, I'm ready to walk that path with you!
(206) 984-3113 View (206) 984-3113
Photo of Bobbi Kizer, Psychologist in City of Spokane Valley, WA
Bobbi Kizer
Psychologist, PhD
Verified Verified
Spokane, WA 99223
I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life, and pays special attention to unconscious factors, childhood upbringing, trauma, and cultural identity (race, religion, sexuality, gender, disability, etc). I am currently accepting clients for group therapy, that will combine the sport/art of crew rowing with group talk therapy. This is a powerful way of feeling connection.
I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life, and pays special attention to unconscious factors, childhood upbringing, trauma, and cultural identity (race, religion, sexuality, gender, disability, etc). I am currently accepting clients for group therapy, that will combine the sport/art of crew rowing with group talk therapy. This is a powerful way of feeling connection.
(504) 226-7035 View (504) 226-7035
Photo of Healing Stone Counseling, PLLC, Marriage & Family Therapist in City of Spokane Valley, WA
Healing Stone Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Spokane, WA 99201  (Online Only)
Waitlist for new clients
NOT accepting new clients: First; HSC is a queer, trans, and neurodivergent safe space. Second, I want to help people heal from their trauma by utilizing EMDR or Flash. Most people struggle with symptoms they do not understand. I would love the opportunity to gently guide you through your healing journey. You are in charge. We go where you want to go.
NOT accepting new clients: First; HSC is a queer, trans, and neurodivergent safe space. Second, I want to help people heal from their trauma by utilizing EMDR or Flash. Most people struggle with symptoms they do not understand. I would love the opportunity to gently guide you through your healing journey. You are in charge. We go where you want to go.
(253) 600-2947 View (253) 600-2947
Photo of Cary Reid, Clinical Social Work/Therapist in City of Spokane Valley, WA
Cary Reid
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
1 Endorsed
Spokane, WA 99201  (Online Only)
The clients I work with are seeking to identify, self-determine, and develop processes to help them manage their struggles and issues. They utilize their natural supports, gifts, and graces to work toward their chosen goals and the changes they seek to make in their lives. Each human being is unique and their life experiences are unique to them. I believe everyone deserves to be treated with dignity, respect and exist in a judgment free space when working on mental health or life challenges.
The clients I work with are seeking to identify, self-determine, and develop processes to help them manage their struggles and issues. They utilize their natural supports, gifts, and graces to work toward their chosen goals and the changes they seek to make in their lives. Each human being is unique and their life experiences are unique to them. I believe everyone deserves to be treated with dignity, respect and exist in a judgment free space when working on mental health or life challenges.
(360) 230-5647 View (360) 230-5647
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.