Therapists in Bonney Lake, WA

If you’re here now – chances are you’re ready for a change. Perhaps you’re feeling stuck or overwhelmed. Burdened by wounds from your past. Maybe you’re struggling to cope with anxiety, low self-esteem, or managing the relationships in your life. Many of my clients come to therapy seeking help in these areas. They typically gain a greater sense of self-awareness, growth, and empowerment through the work we do. Nobody is immune to the struggles that life often brings. I won’t tell you that therapy will be easy but the power of working with a therapist you connect with can make all the difference.

Are you normally a 'go-getter' who wants to grow and achieve more with your life? Do you feel stagnant? Are there obstacles and self limiting beliefs that stand in your way? Prioritize yourself and let's work together to get you 'unstuck'! Get started on your individual online therapy session Don't be isolated! Get connected today!

Sometimes in life we face struggles that arise unexpectedly or sometimes our struggles have been long term. You deserve to live each day better than the last. I'm here to help you achieve that goal. I treat each person individually and we work together to come up with a plan to help you face your struggle.

Hello! I am currently accepting new clients. Life can hit hard sometimes and leave us feeling overwhelmed, confused, hurt and angry. Whether you have hit an obstacle, experienced a loss, you are feeling stuck, numb, you are struggling, feeling anxious, or dealing with trauma, I am here to help walk through it with you. We need a little extra help and support sometimes to equip us with the tools to navigate life’s inevitable ups and downs. I am glad you’ve made it here it’s a big first step and I’d love to get the opportunity to chat more with you. If you or someone you love needs a little extra support and help, give me a call.

I have experience working with teens, adults and couples counseling. I specialize in helping clients with anxiety, past trauma, grief and loss, depression, healing from emotional abusive, toxic and also narcissistic relationships. My other area I specialize in is working with substance abuse issues. I am a certified Life Coach and I also have training in EMDR. I can support you with the tools you need to establish healthy relationships, and create life transitions. I will provide a safe and secure environment where you can grow, develop a sense of self, establish worth, and learn how to love yourself.

At some point we face problems in our lives. My approach in therapy is personalized to help you meet your specific needs and goals. I offer individual counseling services to adults. Together we can collaborate to make steps towards meaningful changes in your life.

“Loving ourselves through the process of owning our story is the bravest thing we will ever do” Brene Brown. My clients are those who are ready and willing to take ownership of their story in a way that feels authentic and empowering. This story ownership often involves self identity work, discovering or reclaiming values, setting boundaries/interpersonal work, learning how to both accept emotions and take action, self compassion, and learning to "come home" to yourself. Common issues I support are anxiety, depression, relationships, pregnancy and postpartum, life transitions, ADHD, perfectionism, and family of origin issues.

Accepting New Clients - Monday-Friday 10am to 4pm We all have tremendous potential within us from the moment we are born. However, life can be exceptionally challenging at times; we may forget or discount our worth. It can be difficult to use the skills we have, even harder to embrace our strengths and talents. It can be tough to prosper without support. As your therapist, I'll work with you to address the difficulties you face, awakening your full potential and empowering you along the way! I specialize in tin anxiety, depression, ADHD & life transitions.

*I AM CURRENTLY NOT ACCEPTING NEW CLIENTS AND WILL REASSESS MY AVAILABILITY IN MAY* How does one stay hopeful when today can be so hard? We all crave connection and can benefit from being heard in a confidential space without judgement. The challenges we face in life come in many forms, but everyone has the capacity to experience positive change. It would be my privilege to hear your story and support you in your current season. I work with teens (16+) and adults, and take a Person-Centered Therapy approach when developing a plan of care. Therapy should be about reaching your goals for life change.

I believe the therapeutic relationship relies on trust and an unconditional positive regard. The tools and strategies I will tailor to your needs are second to the strength of the relationship we forge together.

You, as my client, are the number one focus. As a mental health therapist/counselor I place great value on working in a supportive environment and assisting you to develop goals to help you become a better individual who lives life to the fullest. In identifying your issues and questions, the general goal of counseling is to help you learn to implement coping mechanisms. Mental health counseling should be an educational process as well as a developmental process.

"Email for faster response" As a clinical professional counselor with over 12 years of experience, I provide an individualized and diverse approach to help you achieve your needs and have worked with a wide range of concerns such as: LGBTQ, addictions, behavioral issues, personal wellness, depression, stress/anxiety, PTSD, relationship issues, and many other issues you may be struggling with. With me you can expect a warm, safe, trusting, empathetic, and compassionate person who truly understands and cares about your well-being on a very personal level.

Has emotional pain left you feeling disconnected? Are you living in anger, anxiety, and even stagnation? You can’t sleep, memories haunt you, and your relationships are suffering. You are living life in chaos… and it feels normal! You’re ready to be emotional well, to feel balanced within. Most of all, you are ready to live authentically to the call of your heart, mind, body, and soul… feeling enabled, capable, and stable. Rest assured, my hypnotherapy and trauma recovery coaching services can help you clear away the FOG (fear, obligation, and guilt) once and for all.

In person sessions. Email for a quick response. "You may encounter many defeats, but you must not be defeated." ---Maya Angelou. We all experience difficulties. When life gets complicated, when we are overwhelmed and just need some guidance to navigate our day, when we need to feel more in control, to feel comfortable and safe, counseling is helpful. Every one of us could use someone to listen, an opportunity to speak freely and be supported. This is my focus and passion. I have extensive experience working with youth and adults who are experiencing sadness, worry, anger, grief, and trauma.

Is life leaving you feeling anxious and stressed? Are you struggling to make it through the daily grind and feeling overwhelmed, stuck, or irritable? Does it feel like no matter what you do those close to you just don't understand? If you answered yes to any of these questions, then you have made the right choice to be here.

You're probably wondering if therapy can help. You may be feeling unsure how to label what you are going through and don't know yet what you want to get out of therapy. Even if you are unsure about what your goals are, you do know that some of what is going on right now isn't working and you are thinking about getting help. Feel free to call or email to start a conversation to see if we might be a good fit for working together so that you can get closer to being yourself and feeling happier.

I'm a depth psychotherapist who facilitates healing and transformation through gentle but honest mutual work with emotions, behaviors, imagery, grounding, memory, story, presence, and hope. It's an honor and a privilege to be a partner in my client's journey toward deep inner healing. In my practice, I help individuals and couples dive beneath the surface issues, discover the underlying sources of distress, and re-emerge into a more fulfilling life. I'd like to join you on your journey where you already are, and help you find opportunities for symptom relief, growth, and healing.

Often, when we feel blocked by experiencing overwhelming negative thoughts and emotions, it can make one feel trapped with no way out. Anger, frustration, sadness and worry can easily pound down confidence and push away people we care about in our lives. My passion is helping you break free from what I call the "dictatorship" of anxiety, anger, depression, past hurts, and work with you to find your personal strength to start living your life on your terms and strengthen connections with others.

Life is about connection. Relationships thrive when each person feels heard, appreciated, and respected. However, relationships can be complex. In those times, it can be beneficial to talk with someone, to help you navigate the rough spots. I work collaboratively alongside my clients - whether it's an individual, a couple, or a family. You are the expert on your life. I will offer a new perspective. Together we'll explore some fresh ideas and potential solutions.