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Online Therapists

Photo of Ardyn White, Counselor in Blaine, WA
Ardyn White
Counselor, MA, LMHCA, MHP
Verified Verified
Seattle, WA 98115  (Online Only)
I specialize in working with queer adults who seek a therapeutic relationship that values and celebrates their diverse identities. Whether you're navigating the complexities of gender and relationship diversity or grappling with trauma, self-esteem, grief and loss, depression, or anxiety, I provide a safe and supportive environment where you can explore, and grow. As a queer, trans-masc and polyamorous human, I am dedicated to supporting and affirming queer adults on their path to healing and self-discovery.
I specialize in working with queer adults who seek a therapeutic relationship that values and celebrates their diverse identities. Whether you're navigating the complexities of gender and relationship diversity or grappling with trauma, self-esteem, grief and loss, depression, or anxiety, I provide a safe and supportive environment where you can explore, and grow. As a queer, trans-masc and polyamorous human, I am dedicated to supporting and affirming queer adults on their path to healing and self-discovery.
(206) 737-1408 View (206) 737-1408
Photo of Karen Naranjo, Clinical Social Work/Therapist in Blaine, WA
Karen Naranjo
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Kirkland, WA 98034  (Online Only)
I work with folks who experience challenges, such as trauma, anxiety, depression, sexuality, self-esteem, suicidality, behavioral concerns, and more. I meet you where you are to build a strong collaborative relationship. My goal is to create a space that provides unconditional support and empathy. It is important to me that you feel heard in a non-judgmental approach. I do not see myself as an expert on your life, but merely someone who is crossing paths with you in your healing journey.
I work with folks who experience challenges, such as trauma, anxiety, depression, sexuality, self-esteem, suicidality, behavioral concerns, and more. I meet you where you are to build a strong collaborative relationship. My goal is to create a space that provides unconditional support and empathy. It is important to me that you feel heard in a non-judgmental approach. I do not see myself as an expert on your life, but merely someone who is crossing paths with you in your healing journey.
(425) 448-8042 View (425) 448-8042
Photo of Kitt Clark, Counselor in Blaine, WA
Kitt Clark
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Seattle, WA 98103
Do you feel like you have to hide parts of yourself or wish parts would go away? Do you struggle to show up as your authentic self? Are you feeling resentful, lonely, and struggling to connect with loved ones? Are you feeling stuck and overwhelmed? Are your relationships nurturing or have life circumstances left those connections feeling stagnant? I have a direct and compassionate approach working with you so the therapeutic plan will reflect you as a whole person. Our holistic treatment plan will include honoring the client’s racial, gender, sexual, and spiritual identities.
Do you feel like you have to hide parts of yourself or wish parts would go away? Do you struggle to show up as your authentic self? Are you feeling resentful, lonely, and struggling to connect with loved ones? Are you feeling stuck and overwhelmed? Are your relationships nurturing or have life circumstances left those connections feeling stagnant? I have a direct and compassionate approach working with you so the therapeutic plan will reflect you as a whole person. Our holistic treatment plan will include honoring the client’s racial, gender, sexual, and spiritual identities.
(206) 258-7522 View (206) 258-7522
Photo of Dr. Annette Perales, Counselor in Blaine, WA
Dr. Annette Perales
Counselor, PhD, LMHC, LPC, ACS, NCC
Verified Verified
1 Endorsed
Kirkland, WA 98034  (Online Only)
I work with adolescents and adults with challenges, such as self-esteem, anxiety, trauma, relationship issues, sexuality, identity, and more. I consider your culture, identity, and worldview in every counseling session. Meeting you where you are currently in life is vital in building a therapeutic alliance. My goal is to create a therapeutic environment that provides unconditional support for you to feel heard in a non-judgmental approach. You are the expert in your journey to healing. Therefore, I trust that you will lead me to the most challenging areas of life.
I work with adolescents and adults with challenges, such as self-esteem, anxiety, trauma, relationship issues, sexuality, identity, and more. I consider your culture, identity, and worldview in every counseling session. Meeting you where you are currently in life is vital in building a therapeutic alliance. My goal is to create a therapeutic environment that provides unconditional support for you to feel heard in a non-judgmental approach. You are the expert in your journey to healing. Therefore, I trust that you will lead me to the most challenging areas of life.
(425) 243-0216 View (425) 243-0216
Photo of Harley Moore, Counselor in Blaine, WA
Harley Moore
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Seattle, WA 98144  (Online Only)
Hello and thank you for reading! I am accepting new clients of all ages who are seeking virtual therapy anywhere in the state of Washington. I often work with queer and trans clients and those struggling with complex trauma. I am experienced in working with neurodivergent clients, teens and young adults, polyamorous clients, and formerly incarcerated folks.
Hello and thank you for reading! I am accepting new clients of all ages who are seeking virtual therapy anywhere in the state of Washington. I often work with queer and trans clients and those struggling with complex trauma. I am experienced in working with neurodivergent clients, teens and young adults, polyamorous clients, and formerly incarcerated folks.
(253) 766-5978 View (253) 766-5978
Photo of Cyn Clarfield, Psychologist in Blaine, WA
Cyn Clarfield
Psychologist, PsyD
Verified Verified
2 Endorsed
Seattle, WA 98126  (Online Only)
My practice specializes in gender identity development and sexual orientation. I primarily work with adolescents and young adults (as well as adults beginning to question their identity). Therapy focuses on anxiety management, gender dysphoria, coming out, improving self-esteem, connection to community, relationship skills, and the process of transitioning (if desired). Whether someone is exploring new feelings or has identified as LGBTQ+ for years, the challenges they face may bring up feelings of anxiety, stress, confusion, and even anger. Working with an experienced therapist trained in gender and sexual minority issues can help.
My practice specializes in gender identity development and sexual orientation. I primarily work with adolescents and young adults (as well as adults beginning to question their identity). Therapy focuses on anxiety management, gender dysphoria, coming out, improving self-esteem, connection to community, relationship skills, and the process of transitioning (if desired). Whether someone is exploring new feelings or has identified as LGBTQ+ for years, the challenges they face may bring up feelings of anxiety, stress, confusion, and even anger. Working with an experienced therapist trained in gender and sexual minority issues can help.
(206) 785-1711 View (206) 785-1711
Photo of Pen Mims, Counselor in Blaine, WA
Pen Mims
Counselor, LMHC, LPC, MA
Verified Verified
1 Endorsed
Seattle, WA 98102  (Online Only)
I believe in the transformative power of expressing who you are and how you truly feel. My intention is to create a warm, relaxed, judgment-free space that gives you the freedom to just be yourself and feel your feelings. My style as a therapist is open-minded, collaborative, and flexible. I prioritize getting to know you and what’s important to you in order to build a secure foundation for our work together. Within the safety of the therapeutic relationship we will work together to make sense of your experiences and build confidence to move forward in your life the way you want to.
I believe in the transformative power of expressing who you are and how you truly feel. My intention is to create a warm, relaxed, judgment-free space that gives you the freedom to just be yourself and feel your feelings. My style as a therapist is open-minded, collaborative, and flexible. I prioritize getting to know you and what’s important to you in order to build a secure foundation for our work together. Within the safety of the therapeutic relationship we will work together to make sense of your experiences and build confidence to move forward in your life the way you want to.
(206) 741-0841 View (206) 741-0841
Photo of Saathi Therapy Services, Clinical Social Work/Therapist in Blaine, WA
Saathi Therapy Services
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Seattle, WA 98122  (Online Only)
My clinical training has centered clients experiencing challenges such as complex trauma and PTSD, identity and culture, relationships/attachment, self esteem and acceptance, ADHD, depression, anxiety, and grief.
Accepting new clients! My practice as a social worker and therapist is grounded in the belief that the most effective treatment, and transformative healing, takes place within relationships- in the therapy room, and in our communities. Nurturing a therapeutic alliance rooted in connection, safety, and radical acceptance is central to my approach. As a saathi (companion, ally) on your healing journey, I am here to offer care and support as you process and integrate your experiences, navigate current challenges, and develop your innate strengths along with new skills.
My clinical training has centered clients experiencing challenges such as complex trauma and PTSD, identity and culture, relationships/attachment, self esteem and acceptance, ADHD, depression, anxiety, and grief.
Accepting new clients! My practice as a social worker and therapist is grounded in the belief that the most effective treatment, and transformative healing, takes place within relationships- in the therapy room, and in our communities. Nurturing a therapeutic alliance rooted in connection, safety, and radical acceptance is central to my approach. As a saathi (companion, ally) on your healing journey, I am here to offer care and support as you process and integrate your experiences, navigate current challenges, and develop your innate strengths along with new skills.
(206) 984-2482 View (206) 984-2482
Photo of Emma J Budros, Clinical Social Work/Therapist in Blaine, WA
Emma J Budros
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, WA 98223  (Online Only)
As a human who is part of the LGBTQ and neurodivergent community, I dedicate myself to providing a safe, relatable space, to sit with our vulnerabilities, engage in real communication and experience positive growth. Whether you are experiencing anxiety, depression, relationship conflicts, communication struggles, self-esteem concerns, and so much more, I would love the opportunity to work with you.
As a human who is part of the LGBTQ and neurodivergent community, I dedicate myself to providing a safe, relatable space, to sit with our vulnerabilities, engage in real communication and experience positive growth. Whether you are experiencing anxiety, depression, relationship conflicts, communication struggles, self-esteem concerns, and so much more, I would love the opportunity to work with you.
(360) 227-6691 View (360) 227-6691
Photo of Alyx Aiello, Counselor in Blaine, WA
Alyx Aiello
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
I work with individuals ages 18 and over. I have a particular passion for working with people living with religious trauma, confusion about their religious conditioning or emerging from cults or cult-like religious structures. I also focus on providing care for the LGBTQ+ community and I am a non-binary member of the community myself. Additionally, I work with people navigating depression, self-esteem issues, anxiety, and trauma. I also offer gender-affirming care, help for those questioning their gender, and people at any stage of transition.
I work with individuals ages 18 and over. I have a particular passion for working with people living with religious trauma, confusion about their religious conditioning or emerging from cults or cult-like religious structures. I also focus on providing care for the LGBTQ+ community and I am a non-binary member of the community myself. Additionally, I work with people navigating depression, self-esteem issues, anxiety, and trauma. I also offer gender-affirming care, help for those questioning their gender, and people at any stage of transition.
(206) 558-1060 View (206) 558-1060
Photo of Quinn Opatowsky, Clinical Social Work/Therapist in Blaine, WA
Quinn Opatowsky
Clinical Social Work/Therapist, LICSWA, ASDCS
Verified Verified
1 Endorsed
Everett, WA 98203  (Online Only)
I have openings right now! Clients who work well with me value open communication and are ready for feedback, are actively engaged in their healing process, and are curious about how their past experiences impact them. I also enjoy using humor in my approach to quote Allen Klein: “Humor can alter any situation and help us cope at the very instant we are laughing.”
I have openings right now! Clients who work well with me value open communication and are ready for feedback, are actively engaged in their healing process, and are curious about how their past experiences impact them. I also enjoy using humor in my approach to quote Allen Klein: “Humor can alter any situation and help us cope at the very instant we are laughing.”
(425) 399-8179 View (425) 399-8179
Photo of Amanda Keogh, LPC Intern in Blaine, WA
Amanda Keogh
LPC Intern, LMHC-I
Verified Verified
1 Endorsed
Bellevue, WA 98004
In times that can seem harsh and unfair, it can be hard to find a way forward. I believe that our problems are not “all in your head.” There are real reasons we feel the way we feel, and those reasons and feelings deserve to be heard and honored. Systemic oppression, world events, and childhood experiences have a real effect on us. If the world has ever told you who you are is “not okay”, it may feel dangerous just to exist in certain spaces, let alone to act on your feelings and desires. I hope our work will help you better understand how to unite your Self, your values, and your circumstances to build the life you want to live.
In times that can seem harsh and unfair, it can be hard to find a way forward. I believe that our problems are not “all in your head.” There are real reasons we feel the way we feel, and those reasons and feelings deserve to be heard and honored. Systemic oppression, world events, and childhood experiences have a real effect on us. If the world has ever told you who you are is “not okay”, it may feel dangerous just to exist in certain spaces, let alone to act on your feelings and desires. I hope our work will help you better understand how to unite your Self, your values, and your circumstances to build the life you want to live.
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Photo of Chessie Rebecca Snider, Counselor in Blaine, WA
Chessie Rebecca Snider
Counselor, MEd-MHP, LMHCA, NCC
Verified Verified
2 Endorsed
Seattle, WA 98108
I’m a queer trauma family therapist with a background based in research & evidence based practice. I provide support for kids, adults & caregivers in transition & needing support with life’s many challenges. I specialize in skill building for friendships, trans affirming treatment, emotional dysregulation, confidence, general anxiety & grief. My goal is to provide a space for adults, parents & children to engage in therapy to promote strong bonds within the self & community, and become a self-sufficient unit outside of my care. I look forward to connecting with you and/or your kid!
I’m a queer trauma family therapist with a background based in research & evidence based practice. I provide support for kids, adults & caregivers in transition & needing support with life’s many challenges. I specialize in skill building for friendships, trans affirming treatment, emotional dysregulation, confidence, general anxiety & grief. My goal is to provide a space for adults, parents & children to engage in therapy to promote strong bonds within the self & community, and become a self-sufficient unit outside of my care. I look forward to connecting with you and/or your kid!
(206) 825-6719 View (206) 825-6719
Photo of Breda Waite, Counselor in Blaine, WA
Breda Waite
Counselor, LMHCA
Verified Verified
1 Endorsed
Kirkland, WA 98034  (Online Only)
Brené Brown says that disappointment happens when expectations don't meet reality. If you are expecting a therapist who offers brief, solution, or behavior-focused therapy, I am not a good fit for you. I'd rather be the Sam to your Frodo, aka "I can't carry the ring for you, but I can carry you." If you don't get that reference, then "these are not the droids you're looking for." I thrive working with the complex, quirky clients who worry they are too broken, too weird, or too much. ADHD, ASD, PTSD, and LGBTQIA clients are my jam, along with folks who have left a religious or high control group and are deconstructing. I see you.
Brené Brown says that disappointment happens when expectations don't meet reality. If you are expecting a therapist who offers brief, solution, or behavior-focused therapy, I am not a good fit for you. I'd rather be the Sam to your Frodo, aka "I can't carry the ring for you, but I can carry you." If you don't get that reference, then "these are not the droids you're looking for." I thrive working with the complex, quirky clients who worry they are too broken, too weird, or too much. ADHD, ASD, PTSD, and LGBTQIA clients are my jam, along with folks who have left a religious or high control group and are deconstructing. I see you.
(206) 533-3048 View (206) 533-3048
Photo of Virg Augoustatos, Counselor in Blaine, WA
Virg Augoustatos
Counselor, MA, LMHCA
Verified Verified
5 Endorsed
Seattle, WA 98104
If you are feeling lost, lonely, or disconnected from the world around you and are having difficultly finding the way forward, I am here to help. You may be desiring more confidence, ease, and connection in yourself and with others. Perhaps you seek more awareness of your patterns, needs, and desires in order to feel empowered to take action toward a life filled with purpose and meaning. I aim to help you develop harmony with your emotional self, build meaningful relationships, and find more freedom and fullness in life. I specialize in issues related to grief and loss, life transitions, gender, anxiety, and trauma.
If you are feeling lost, lonely, or disconnected from the world around you and are having difficultly finding the way forward, I am here to help. You may be desiring more confidence, ease, and connection in yourself and with others. Perhaps you seek more awareness of your patterns, needs, and desires in order to feel empowered to take action toward a life filled with purpose and meaning. I aim to help you develop harmony with your emotional self, build meaningful relationships, and find more freedom and fullness in life. I specialize in issues related to grief and loss, life transitions, gender, anxiety, and trauma.
(206) 495-0305 View (206) 495-0305
Photo of Cassie Andrews, Counselor in Blaine, WA
Cassie Andrews
Counselor, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98199  (Online Only)
Cassie's ideal client will be searching for the courage to be imperfect. They believe the client is the author of their own story, and the therapist can help them edit or rewrite the chapters that challenge their ability to thrive. Cassie is a therapist who strives to understand individuals within their social context and to meet them wherever they are in their lives. They provide LGBTQIA+ mental health therapy, working with individuals across the lifespan.
Cassie's ideal client will be searching for the courage to be imperfect. They believe the client is the author of their own story, and the therapist can help them edit or rewrite the chapters that challenge their ability to thrive. Cassie is a therapist who strives to understand individuals within their social context and to meet them wherever they are in their lives. They provide LGBTQIA+ mental health therapy, working with individuals across the lifespan.
(206) 759-5213 View (206) 759-5213
Photo of Naoko Kaneda, Counselor in Blaine, WA
Naoko Kaneda
Counselor, LHMC, SUDP, MA
Verified Verified
Seattle, WA 98107  (Online Only)
Waitlist for new clients
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My role as a therapist is to provide space and support with attunement, compassion, and sensitivity to your specific needs. I believe that change occurs within the context of a trusting, respectful, and collaborative relationship in which you feel safe to speak freely about the challenges you are facing.
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My role as a therapist is to provide space and support with attunement, compassion, and sensitivity to your specific needs. I believe that change occurs within the context of a trusting, respectful, and collaborative relationship in which you feel safe to speak freely about the challenges you are facing.
(206) 589-1239 x2347 View (206) 589-1239 x2347
Photo of Cecille Alexander, Counselor in Blaine, WA
Cecille Alexander
Counselor, LMHCA, ATR-P
Verified Verified
Seattle, WA 98112  (Online Only)
I believe in honoring your intersecting identities and how they contextualize your experience. As a multicultural/mixed Asian American (Korean/Filipino/white), highly sensitive, queer femme, the question of how to navigate life in the duality has perpetually challenged and inspired me throughout my life, delivering me to this work. I'm passionate about working with clients of marginalized gender, sexuality, and racial identities who are exploring their truths related to culture, race, generation, and queerness. I hope that together we can explore the important intersection of personal transformation and social change.
I believe in honoring your intersecting identities and how they contextualize your experience. As a multicultural/mixed Asian American (Korean/Filipino/white), highly sensitive, queer femme, the question of how to navigate life in the duality has perpetually challenged and inspired me throughout my life, delivering me to this work. I'm passionate about working with clients of marginalized gender, sexuality, and racial identities who are exploring their truths related to culture, race, generation, and queerness. I hope that together we can explore the important intersection of personal transformation and social change.
(206) 594-2779 View (206) 594-2779
Photo of Dream Again Therapy, LLC, Counselor in Blaine, WA
Dream Again Therapy, LLC
Counselor, LPC
Verified Verified
Seattle, WA 98102  (Online Only)
Waitlist for new clients
I've worked extensively with trauma survivors to help them find healing from their past, and to begin creating a life worth living for themselves in the present. I became a therapist because I wanted to work with clients who had experienced trauma, and while I specialize in working with LGBTQ+ clients, I have worked successfully with clients from numerous backgrounds.
I've worked extensively with trauma survivors to help them find healing from their past, and to begin creating a life worth living for themselves in the present. I became a therapist because I wanted to work with clients who had experienced trauma, and while I specialize in working with LGBTQ+ clients, I have worked successfully with clients from numerous backgrounds.
(206) 589-8549 View (206) 589-8549
Photo of Julia Robins, Counselor in Blaine, WA
Julia Robins
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98102
Do you have difficulty trusting your experiences and navigating how the world perceives and treats you? Are you struggling to feel comfortable in your body? Many of us learn to think and behave in unsustainable ways in order to stay safe in an unaccepting and marginalizing world. If you are struggling to break free from patterns that helped you survive in the past but are keeping you from thriving in the now, you're in the right place. I help LGBTQ+ individuals, couples and women build self-compassion and body-awareness to better understand how trauma is holding them back.
Do you have difficulty trusting your experiences and navigating how the world perceives and treats you? Are you struggling to feel comfortable in your body? Many of us learn to think and behave in unsustainable ways in order to stay safe in an unaccepting and marginalizing world. If you are struggling to break free from patterns that helped you survive in the past but are keeping you from thriving in the now, you're in the right place. I help LGBTQ+ individuals, couples and women build self-compassion and body-awareness to better understand how trauma is holding them back.
(206) 337-0688 View (206) 337-0688

See more therapy options for Blaine

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.