Aleshia Jex
TRS, CTRS, CPPC Verified
Verified
Office is near:
Millcreek, UT 84109
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
Self Esteem
(385) 800-3172
Verified
View

Office is near:
Millcreek, UT 84109
Self Esteem
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
Photo of Lauren Tipton, Clinical Social Work/Therapist
Lauren Tipton
Clinical Social Work/Therapist, LCSW Verified
Verified
Millcreek, UT 84106
Each person is unique in their strengths and needs therefore therapy must be individualized. I believe that my role as a therapist, is to create an environment where one enjoys coming in to see me and can leave with a sense of hope for their future. My style is to be my genuine self, casual and comfortable, accepting of everyone along with all their thoughts and emotions. Therapy does not have to be intimidating or scary; it can be a positive and peaceful experience.
Self Esteem
(385) 231-2100
Verified

Millcreek, UT 84106
Self Esteem
Each person is unique in their strengths and needs therefore therapy must be individualized. I believe that my role as a therapist, is to create an environment where one enjoys coming in to see me and can leave with a sense of hope for their future. My style is to be my genuine self, casual and comfortable, accepting of everyone along with all their thoughts and emotions. Therapy does not have to be intimidating or scary; it can be a positive and peaceful experience.
Photo of Laura Russell, Counselor
Laura Russell
Counselor, CMHC Verified
Verified
Millcreek, UT 84106
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
Self Esteem
(385) 304-3802
Verified
View

Millcreek, UT 84106
Self Esteem
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
Photo of Nicole Herway, Clinical Social Work/Therapist
Nicole Herway
Clinical Social Work/Therapist, LCSW Verified
Verified
Millcreek, UT 84124
Inner work is lifetime work, and I enjoy joining my clients on their healing journey of growth and change. I am continually in awe of the brain-body connection and our inherent ability to heal. I work from a psychodynamic perspective, which means I help clients understand their emotions, thoughts, beliefs, and values in order to gain insight to their behaviors. My approach is person-centered, so I work at your pace and you are the one making decisions for your life and growth.
Self Esteem
(435) 660-5573
Verified
View

Millcreek, UT 84124
Self Esteem
Inner work is lifetime work, and I enjoy joining my clients on their healing journey of growth and change. I am continually in awe of the brain-body connection and our inherent ability to heal. I work from a psychodynamic perspective, which means I help clients understand their emotions, thoughts, beliefs, and values in order to gain insight to their behaviors. My approach is person-centered, so I work at your pace and you are the one making decisions for your life and growth.
Photo of Samuel J Szykula,
Samuel J Szykula
A-CMHC, MS Verified
Verified
Millcreek, UT 84106
I feel fortunate to have a career in a helping profession. I understand how stress from life events, relationships, &/or intrusive thinking patterns can take their toll & create an intense struggle in one's life. I am honored & committed to facilitate hope & provide the most effective counseling possible. I'm a strong believer that a good therapeutic relationship is key to client progress. Effective therapy requires a team-oriented approach, placing emphasis on the clients agenda. I live by an open-minded/non-judgmental philosophy based on equality, diversity, kindness, & trust. *Cognitive Beh. Therapy Model* (TO SCHEDULE: EMAIL).
Self Esteem
(385) 270-8833
Verified
View

Millcreek, UT 84106
Self Esteem
I feel fortunate to have a career in a helping profession. I understand how stress from life events, relationships, &/or intrusive thinking patterns can take their toll & create an intense struggle in one's life. I am honored & committed to facilitate hope & provide the most effective counseling possible. I'm a strong believer that a good therapeutic relationship is key to client progress. Effective therapy requires a team-oriented approach, placing emphasis on the clients agenda. I live by an open-minded/non-judgmental philosophy based on equality, diversity, kindness, & trust. *Cognitive Beh. Therapy Model* (TO SCHEDULE: EMAIL).
Camille Van Wagoner Hawkins
Clinical Social Work/Therapist, LCSW Verified
Verified
Millcreek, UT 84107
We all want to find happiness and meaning in life, but there are often things that get in the way of accessing our natural ability to live a joyful, fulfilling life. If balance is hard to find, if thoughts or emotions are preventing you from being your true self, if you’re wanting to more fully enjoy the life you are living, counseling may be a good fit for you. Maybe you are in the throes of infertiility or adoption. Maybe you have experienced a pregnancy loss or the death of a baby. You might be struggling with anxiety or depression during pregnancy, postpartum, or motherhood. You may have had a traumatic birth experience.
Self Esteem
(385) 245-2707
Verified
View

Millcreek, UT 84107
Self Esteem
We all want to find happiness and meaning in life, but there are often things that get in the way of accessing our natural ability to live a joyful, fulfilling life. If balance is hard to find, if thoughts or emotions are preventing you from being your true self, if you’re wanting to more fully enjoy the life you are living, counseling may be a good fit for you. Maybe you are in the throes of infertiility or adoption. Maybe you have experienced a pregnancy loss or the death of a baby. You might be struggling with anxiety or depression during pregnancy, postpartum, or motherhood. You may have had a traumatic birth experience.
Photo of Becca Post, Clinical Social Work/Therapist
Becca Post
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Millcreek, UT 84124
I believe that timing is everything in therapy. Our work together requires you to feel a nudge, no matter how small towards a desired change. I work with adults who want to work through their trauma, because they recognize that it prevents them from recovering from their eating disorder or living an anxiety free life. If you are someone who recognizes that they feel stuck in old coping patterns that are preventing you from reaching your goals- I am here to help. My goal for you is to work towards building a strong foundation of knowledge and skills to help you see how successful you already are.
Self Esteem
(435) 248-2089
Verified
View

Millcreek, UT 84124
Self Esteem
I believe that timing is everything in therapy. Our work together requires you to feel a nudge, no matter how small towards a desired change. I work with adults who want to work through their trauma, because they recognize that it prevents them from recovering from their eating disorder or living an anxiety free life. If you are someone who recognizes that they feel stuck in old coping patterns that are preventing you from reaching your goals- I am here to help. My goal for you is to work towards building a strong foundation of knowledge and skills to help you see how successful you already are.
Photo of In Tune Counseling & Coaching, LLC, Counselor
In Tune Counseling & Coaching, LLC
Counselor, CMHC Verified
Verified
Office is near:
Millcreek, UT 84117
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
Self Esteem
(801) 666-4762
Verified
View

Office is near:
Millcreek, UT 84117
Self Esteem
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
Photo of Sarah E Hewitt,
Sarah E Hewitt
ACMHC Verified
Verified
Office is near:
Millcreek, UT 84109
As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As a result many may turn to temporary solutions. As I work with clients to explore and resolve pain and trauma more permanent solutions are often discovered and the burden of pain is reduced.
Self Esteem
(801) 896-8823
Verified
View

Office is near:
Millcreek, UT 84109
Self Esteem
As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As a result many may turn to temporary solutions. As I work with clients to explore and resolve pain and trauma more permanent solutions are often discovered and the burden of pain is reduced.
Photo of Clare Julian Carbone, Clinical Social Work/Therapist
Clare Julian Carbone
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Millcreek, UT 84109
"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understanding who we are and why we are here. We often lose sight of our inner beauty and goodness due to what seems like life's betrayals, rejections and overwhelming challenges.
Self Esteem
(801) 609-3254
Verified
View

Office is near:
Millcreek, UT 84109
Self Esteem
"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understanding who we are and why we are here. We often lose sight of our inner beauty and goodness due to what seems like life's betrayals, rejections and overwhelming challenges.
Photo of Ashley Henderson, Clinical Social Work/Therapist
Ashley Henderson
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Millcreek, UT 84109
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
Self Esteem
(801) 609-9379
Verified
View

Office is near:
Millcreek, UT 84109
Self Esteem
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
Carly B Snow
Marriage & Family Therapist, MA, AMFT, E-RYT , SEi Verified
Verified
Office is near:
Millcreek, UT 84109
In the film, “Be like Water,” Bruce Lee suggests, find out what is worthwhile about yourself and express it.” I LOVE this idea. I help others foster and compassionately embrace their way of being in every day life with a new dialogue. Therapy can be a unique space that welcomes another tune of stillness (slowing down), contemplation, asking rather radical questions, and feeling into the depth of who you desire to be. I am passionate, genuine, and supportive in my presence, and I respect and celebrate your vulnerability and believe in you reaching your goals. Your potential and purpose here matters. YOU matter. All my blessings.
Self Esteem
(801) 666-2296
Verified
View

Office is near:
Millcreek, UT 84109
Self Esteem
In the film, “Be like Water,” Bruce Lee suggests, find out what is worthwhile about yourself and express it.” I LOVE this idea. I help others foster and compassionately embrace their way of being in every day life with a new dialogue. Therapy can be a unique space that welcomes another tune of stillness (slowing down), contemplation, asking rather radical questions, and feeling into the depth of who you desire to be. I am passionate, genuine, and supportive in my presence, and I respect and celebrate your vulnerability and believe in you reaching your goals. Your potential and purpose here matters. YOU matter. All my blessings.
Photo of Kate Alston, Counselor
Kate Alston
Counselor, ACMHC Verified
Verified
Office is near:
Millcreek, UT 84117
Trauma may be a part of your story but it does not have to define you or leave you feeling anything less than a strong survivor. My passion in life is to help each individual to feel empowered, strong, worthy & successful. Each of us are impacted by life changes, emotional disruptions, traumatic events etc. My love is to step into your world, observe it how you see it & help you navigate it. I am passionate about helping individuals heal from the wounds that events leave upon us. I believe our bodies carry our traumatic events, physically & emotionally. I believe in healing the mind and body, all aspects of life, from the inside out
Self Esteem
(801) 396-8693
Verified
View

Office is near:
Millcreek, UT 84117
Self Esteem
Trauma may be a part of your story but it does not have to define you or leave you feeling anything less than a strong survivor. My passion in life is to help each individual to feel empowered, strong, worthy & successful. Each of us are impacted by life changes, emotional disruptions, traumatic events etc. My love is to step into your world, observe it how you see it & help you navigate it. I am passionate about helping individuals heal from the wounds that events leave upon us. I believe our bodies carry our traumatic events, physically & emotionally. I believe in healing the mind and body, all aspects of life, from the inside out
Photo of Lisa Rector, Clinical Social Work/Therapist
Lisa Rector
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Millcreek, UT 84109
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
Self Esteem
(801) 701-2072
Verified
View

Office is near:
Millcreek, UT 84109
Self Esteem
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
Photo of Jacqueline Hyde Psy.D., Counselor
Jacqueline Hyde Psy.D.
Counselor, PsyD, CMHC Verified
Verified
Office is near:
Millcreek, UT 84109
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
Self Esteem
(435) 659-2656
Verified
View

Office is near:
Millcreek, UT 84109
Self Esteem
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
Photo of Adryon Burton Denmark, Psychologist
Adryon Burton Denmark
Psychologist, PhD Verified
Verified
Office is near:
Millcreek, UT 84117
I will provide you with a variety of practices and tools to rebalance emotion and achieve freedom from unhelpful thought and behavior patterns. I use research-supported techniques within a warm, transparent, and interpersonally engaged therapeutic relationship. Specifically, my approach integrates mindfulness-based and cognitive-behavioral therapies within a neurobiological framework for understanding and optimizing wellness. I work with each client to increase awareness, acceptance, and compassion. My therapeutic style is open, active, authentic, and self-disclosing.
Self Esteem
(415) 366-6901
Verified
View

Office is near:
Millcreek, UT 84117
Self Esteem
I will provide you with a variety of practices and tools to rebalance emotion and achieve freedom from unhelpful thought and behavior patterns. I use research-supported techniques within a warm, transparent, and interpersonally engaged therapeutic relationship. Specifically, my approach integrates mindfulness-based and cognitive-behavioral therapies within a neurobiological framework for understanding and optimizing wellness. I work with each client to increase awareness, acceptance, and compassion. My therapeutic style is open, active, authentic, and self-disclosing.
Photo of Kalli Kronmiller, Counselor
Kalli Kronmiller
Counselor, CMHC, MA Verified
Verified
Office is near:
Millcreek, UT 84117
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
Self Esteem
(801) 784-2138
Verified
View

Office is near:
Millcreek, UT 84117
Self Esteem
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
Photo of Alex Runolfson, Counselor
Alex Runolfson
Counselor, LCMHC Verified
Verified
Office is near:
Millcreek, UT 84117
Do you want more out of life but something is holding you back? The connection may be subtle, but the things that happened to you a long time ago may continue to effect you today. Have you lost your passion? Are you tense all the time, always on edge, maybe you struggle to get through the day because your anxiety is so bad. Replaying the same painful moments over and over again; it is interfering with your day to day life; it’s exhausting. Your friends and family may not understand what you are going through but I do. Maybe you know the direction you need to go but don’t know how to remove the hidden barriers. I can teach you how.
Self Esteem
(801) 900-4790
Verified
View

Office is near:
Millcreek, UT 84117
Self Esteem
Do you want more out of life but something is holding you back? The connection may be subtle, but the things that happened to you a long time ago may continue to effect you today. Have you lost your passion? Are you tense all the time, always on edge, maybe you struggle to get through the day because your anxiety is so bad. Replaying the same painful moments over and over again; it is interfering with your day to day life; it’s exhausting. Your friends and family may not understand what you are going through but I do. Maybe you know the direction you need to go but don’t know how to remove the hidden barriers. I can teach you how.
Photo of Lori Dekeyzer, Psychologist
Lori Dekeyzer
Psychologist, PhD Verified
Verified
Office is near:
Millcreek, UT 84117
If you are dissatisfied in your life or career, have difficulties parenting, or experience symptoms such as excessive worry, anxiety, depression, low self-esteem, I invite you to contact me. Together we can identify strategies and build skills to give you the tools to live a more satisfying and productive life. The habits you developed and use unconsciously in your day to day life may not be serving you. Great news! You have the power to examine your tendency to repeat the same mental and behavioral responses that have led to your current difficulties. You can make positive changes in how you experience your life. Let's get started.
Self Esteem
(801) 797-3650
Verified
View

Office is near:
Millcreek, UT 84117
Self Esteem
If you are dissatisfied in your life or career, have difficulties parenting, or experience symptoms such as excessive worry, anxiety, depression, low self-esteem, I invite you to contact me. Together we can identify strategies and build skills to give you the tools to live a more satisfying and productive life. The habits you developed and use unconsciously in your day to day life may not be serving you. Great news! You have the power to examine your tendency to repeat the same mental and behavioral responses that have led to your current difficulties. You can make positive changes in how you experience your life. Let's get started.
Photo of Tera Miller, Clinical Social Work/Therapist
Tera Miller
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Millcreek, UT 84109
**In-person and teletherapy appointment options available.** Life is full of challenging and painful experiences. These stressful, sometimes traumatic events can create suffering, grief, and emotional upset. You may lose focus on your goals. Your relationships may be negatively affected. If your life plans go off course, get pushed aside or delayed, you may need help getting things back on track. I am passionate about empowering clients to find peace and self-compassion, reduce distress, and reclaim their lives. I work with teens and adults helping them bravely transition from a state of survival to one of thriving.
Self Esteem
(801) 418-9284
Verified
View

Office is near:
Millcreek, UT 84109
Self Esteem
**In-person and teletherapy appointment options available.** Life is full of challenging and painful experiences. These stressful, sometimes traumatic events can create suffering, grief, and emotional upset. You may lose focus on your goals. Your relationships may be negatively affected. If your life plans go off course, get pushed aside or delayed, you may need help getting things back on track. I am passionate about empowering clients to find peace and self-compassion, reduce distress, and reclaim their lives. I work with teens and adults helping them bravely transition from a state of survival to one of thriving.

See more therapy options for Millcreek

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Millcreek and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Millcreek or for a Millcreek self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in Millcreek, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Millcreek. They can help with counseling for self esteem in Millcreek or self esteem counseling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Millcreek are able to work with a wide range of issues and communities, including the BIPOC community in Millcreek. They offer in person sessions as well as Teletherapy in Millcreek

For example, if you're seeking a marriage counselor in Millcreek you'll find that most therapists are trained in marriage counseling or couples counseling in Millcreek and couples therapy. And they welcome families for family counseling in Millcreek or family therapy in Millcreek.