Therapists in Southlake, TX

My goal is to work with individuals, couples, and families to find a better quality of life with less stress and worry, and more relief and peace. I work with families moving through crisis and change whether that be divorce, the blending of families, mental illness, transition, grief, or finding their passion for what they want to do and who they want to be.

Do anxious and depressive thoughts interfere with yours or your child's daily life? Does lack of boundaries contribute to feelings of burnout? Feeling this way can impact how we feel about ourselves and how we navigate our daily life. Let's overcome those feelings while changing your internal dialogue to increase self-esteem, boundaries, and reaching goals to live your life in a way that feels authentic for you. My goal is to create a space where you can come to share those feelings freely and at your own pace, with some gentle guidance and humor to help the process.

It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.

So, you've been trying to be strong and look the part, huh? You're pretty effective in many aspects of your life, but you tend to get triggered when it comes to personal and professional relationships. And let's not forget about that whole "head of the family or I am the only one who can do it" thing... because where has it actually gotten you? Your trust in relationships is a bit shaky, and you've been pretending that everything's alright. But deep down, you know you're silently struggling with self-doubt, anxiousness, low self-esteem, grief, or just plain fear of the unknown. Doesn't that pretense get tiring?

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.`` - Khalil Gibran My ideal clients are willing to look at the somatic elements of who they are, become more mindful of their internal sensations and return to the present moment. They'll begin to understand that change can happen, that they can become unstuck, and find healing and growth. "The greatest thing then, in all education, is to make our nervous system our ally as opposed to our enemy." - William James

Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has experience treating a variety of concerns, including but not limited to anxiety, depression, trauma and addictions. She can also help with relationship issues, life transitions, perfectionism, self-esteem, separation/divorce, suicidal thoughts, self-harm, grief, ADHD, autism, parenting, behavioral concerns, childhood disorders, goal attainment, college and career exploration, and more. She is flexible, person-centered and strengths based, allowing her to address your unique needs.

I specialize in treating youth, young adults, and families experiencing maladaptive behaviors, problems with conduct, issues with self-esteem, and conflict within the family system. My practice with youth is developmentally informed and utilizes techniques pulled from child centered protocol and training. I have experience working with individuals learning how to better manage or cope with depression, anxiety, and anger as well as those with a history of antisocial and sexual offending behavior or other personality disorders.

I specialize in Eating Disorders, Depression, Anxiety, Self-Esteem and Body-Image. I am passionate about working with Individuals and Families as they experience positive change in their lives, and in their relationships. I work with Women, Children and Adolescents with ages ranging from 12 years old to women well into retirement! I have an amazing team of Dietitians, Psychiatrists, and Medical Professionals that join my treatment team on a daily basis! I'm available to work with you in my office, however I am happy to meet you to assist you in the challenges of meal outings, clothing/grocery shopping, and even work events!

My name is Mariah and I have been working with children and teens for over 15 years. I enjoy working with children who need support with: trauma, separation, relational difficulties, home or school problems. I enjoy working with teenagers with: low self-esteem, parent-child conflict, trauma, relational difficulties, home or school problems.

Life is hard! Let's talk about it! This life is a series of changes and stages. It is easy to find ourselves stuck in an unhealthy relationship, find ourselves feeling down and hopeless because of a loss, or in a toxic environment at work. Solution focused brief therapy, right thinking and clear boundaries creates good fruit in our lives in every area - work, parenting, marriage, self-esteem, boundaries, etc. I love working with blended families to help every member of the family find their balance in your family. I specialize in helping married couples walk through challenges together to stabilize the relationship.

Does your child or teen struggle with expressing or controlling their emotions? Are they struggling in their relationships at home or at school? Maybe you're having difficulty parenting your child in their stage of life. I specialize in working with children and adolescents struggling with anxiety, depression, self-esteem issues, behavioral issues at school and home, ADHD and learning disorders, divorce care, and more. I have worked with individuals in a variety of different settings including outpatient counseling, churches, in-home disability care, and community service.

Hello, I'm Amy! I believe people are able to make changes when they are supported, encouraged, and know they are heard. I have experience working with children, teens, and adults. I work with individuals, families, and groups, and provide support to parents in improving the parent/child relationship. I have experience as a school counselor and can help with a variety of school-related issues.

My counseling philosophy is grounded in the belief that every individual possesses the strength and resilience needed to overcome obstacles and create positive change. Through collaboration and empathy, I partner with clients to identify their unique strengths and develop strategies to address concerns such as anxiety, depression, relationship issues, life transitions, and more. I work with clients of all ages, children through adulthood. I have experience working with children through life-transitions and daily struggles as well as adults and families overcoming obstacles and life stressors.

Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.

My approach to therapy is client-centered and focuses on providing a safe and warm environment. I believe that everyone strives to be their best self, but we often experience challenges that make living our best lives hard to achieve. We will work together to build a strong relationship that provides empathy and understanding, genuineness, and is free of judgement.

I specialize in populations who are struggling with depression, relationship and family conflict, addiction, anxiety and stress, trauma related disorders, grief and loss, self esteem, and life transitions. I work with adults, couples, and families to meet goals and figure out how to “do life” with the hand you’ve been dealt in the most productive way possible. Some of the evidenced based approaches I use are Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. These approaches paired with a solid therapeutic rapport result in clients reaching goals and seeing actual results from counseling.

The challenges facing children and teens today are exceptional, as well as navigating parenting in a world bound with pressures from every area of life. Families, more than ever, struggle to stay steady, stay grounded, and stay consistent, while raising little humans to succeed in our society. As a child therapist, former teacher and parent of five myself, I realize all too well what the issues are and how children and families can be supported through counseling. Building relationships through play therapy, narrative therapy, as well as with families is the key to success in my practice.

Life can be hard for us all no matter the age or situation. Your situation is unique to you. My role is to support YOU to the best of my ability when it’s becoming a struggle for you to support yourself or your loved one. No matter what, you are the expert of your own journey. I am here to help you find your way on your own path of life and to explore what is best for you. Whether it’s building self awareness, regulating and processing emotions, building your self esteem, processing trauma(s), or improving relationships, I am here for you to help facilitate your own growth at whatever speed that might be.

Practice is accepting new clients at this time. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.