Self Esteem Therapists in Schertz, TX

Feeling lonely, lost, abandoned or stuck? Do you want to feel better about yourself, and your direction in this world? Would you like your relationships to improve? Ready for conflict to be resolved? Are you ready for a change in your life? The truth is we all have difficult seasons in our lives when support can make the difference in hope and healing. We have multiple clinicians in the office with different specialties and hours that can meet your and your families counseling needs.

I primarily work with teens and adults who struggle with anxiety, low self-esteem, and perfectionism who are looking to gain confidence and reduce rigid thinking. I often find that this population struggles with being present due to second-guessing their performance or constantly feeling anxious about the next task. In some cases, this can even lead to unhealthy coping skills. They want to be able to learn how to have more flexible thinking, self-compassion, and healthy coping skills. I also enjoy working with clients who are going through difficult life transitions in addition to grief.

Life is often difficult and overwhelming. I'm passionately committed to guiding you on your journey towards healing, self-discovery, and empowerment through any challenge. With a compassionate heart and a profound understanding of human psychology, I strive to create a safe and nurturing space where you can explore your thoughts, feelings, experiences, and dreams. My approach to therapy is holistic, integrative, and client-centered. Drawing from various therapeutic modalities such as solution-focused therapy, narrative therapy, and play therapy, I tailor my approach to meet your unique needs.

I specialize in working with children 3-18 struggling with controlling anxiety, impulsivity, issues with anger, low self-esteem and other behavioral issues. I also support children adapting to life changes (e.g. divorce, moves, family relationships, grief). In caregiver consults, you can expect us to review progress toward goals, discuss important themes in your child's behavior, and provide recommendations to support goals at home. My work with adults involves navigating through personal relationships, self-exploration, and stress management. I also provide services in Spanish.

Our goal at Serenity Family Services is to partner with you as you embark on life's journey to improve your overall well being. Families, careers, relationships and life in general can be challenging. We want to work with you to help strengthen you and your family by providing you with tools to help enhance you mentally, physically, emotionally and spiritually so that you can obtain a well-balanced life and obtain the PEACE that you have been looking for.

I am inspired in helping adolescents and adults cope with depression, anxiety, self-esteem, grief/loss, trauma, and behavioral issues. I am motivated to create a safe and secure setting for individuals to communicate, discover, and manage their thoughts and feelings in a healthy and constructive manner. I empathically strive to deliver clients valuable therapeutic services in order to address their individual needs toward a more joyful and tranquil life. In addition, I have a passion in working with couples to effectively communicate to resolve conflict.

Do you need help in achieving greater self-acceptance, changing negative thinking, and improving your self-esteem? Do you struggle in managing your emotions more effectively? Every person's world view is unique to them, and Ashlee utilizes a variety of treatment methods to encourage clients to become a more active participant in their own well-being.

I am a couples and relationship specialist with over 14 years of experience. I help couples learn to improve their friendship, connection & intimacy, communicate and manage conflict, build trust and commitment, and learn to live a "Healthy Relationship Lifestyle." Using the scientifically validated approaches of Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, I help couples to improve their interactions and connections starting with the very first session. I look forward to beginning your journey!

I am a Marriage and Family Therapist whose desire is to bring healing through integrating biblical concepts and psychotherapy techniques. I have worked with Christians who are wanting to improving their communication and conflict resolution skills within their marriages and families. I teach adults and teens how to navigate their Attention Deficit/Hyperactive Disorder through better coping skill and alternative techniques. I teach Pre-Marriage and marriage education using the "Prepare and Enrich" assessment.

Are you, or your child or teen, experiencing anxiety, depression, behavioral concerns, low self-esteem, relationship issues, or difficulty with life transitions? I work with families to help identify areas of concern and provide solutions to problems. My specialty is working with children and teens, but I also provide services to young adults and adult women. I enjoy helping those who are experiencing anxiety and depression learn coping strategies and learn to explore thought patterns to help provide relief from symptoms. I love helping women navigate through various life stages (from motherhood to empty nest and beyond).

My strength and passion in counseling lay in child and adolescent therapy working on body image issues, eating disorders, self-esteem, depression, anxiety, ADHD, and behavioral issues. I have experience in working collaboratively with clients, their medication management team, parents, teachers, dietitians, and pediatricians to ensure the circle of care is complete and my clients have the support of their community in their treatment journey.

We all have experienced times when life seems challenging. Whether it be a period of transition, ongoing struggles with mental wellness or a loss that can seem overwhelming. You don’t have to go through these times alone. And in these moments, you might benefit by chatting with a counselor. I specialize in working with adults in the following areas: LGBTQ+, anxiety, depression, ADHD, chronic illness, unconventional relationships, divorce, infidelity, self-esteem, grief/loss and trauma. I use a combination of skills and interventions to foster resiliency and empower clients to reach their individualized goals.

My practice is for those who are experiencing anxiety, stress, and mental health disturbances or spiritual disturbances. This world/universe is changing quite rapidly, causing us to feel out of our mind! My goal is to help those who don't fit into the conventional therapy approaches. I help with building self-esteem, confidence, and empower clients to be their best! If any of this resonateswith you, give me a call. It is my highest calling to assist with your personal growth.

Has your ability to continue "Striving Onward" been impacted? Equipped to treat adult individuals: military-specific issues/trauma/relocation, PTSD, service animal/pet loss, addiction/substance use, rejection, depression, anxiety, anger, stress, grief from death/divorce/suicide, guilt/shame, low self-esteem/worthlessness, abandonment, betrayal, lack of assertiveness, religious/spiritual issues/trauma, marriage/relationship issues/infidelity, family rejection/exclusion/scapegoating, life/career guidance, self-realization/identity development & achieving/identifying goals!

Therapy can help you navigate the challenges of life and heal emotional wounds. My intent is to create a safe supportive environment which allows you to discover your strengths, face life's challenges and help you make the changes you desire.

We all have an innate goodness, natural spontaneity and potential. We tend to disconnect from it in response to painful experiences. It is a natural, even genetic program, to want happiness and joy in life. The frantic attempt to numb or avoid pain,results in denial of joy and natural spontaneity. My commitment as a therapist is facilitation of healing and transformation towards joy and connection. I use a Holistic approach, seek authenticity, and believe that each person's uniqueness can bring inner peace, extend to family, and enhance relationships. The happiness we generate extends to others and then returns.

In my ideal client, I envision someone dealing with various challenges such as anxiety, depression, PTSD, relationship issues, neurodivergence, major life transitions, LGBTQ+ matters, family dynamics, grief, anger management, women's issues, multicultural considerations, academic challenges, career changes, and the unique needs of military family members and veterans. My goal is to address their diverse needs with empathy and understanding.

***Telehealth and/or In office Counseling!*** Are you seeking solutions, peace, results, or balance? As your counselor, I will listen and guide YOU to just those things as we process whatever it is that you bring to the table. There are no problems or goals too big or too small. It is important that my clients feel safe in order to make progress as individuals or as a couple. Progress looks different for each person but we will work together to improve you socially, emotionally, behaviorally, physically, and/or spiritually.

I would like to congratulate you for taking the first step into slowly making yourself a priority. Looking for a therapist is not an easy step to take however, you are here now. I would like to share with you a bit about me I am a bilingual. My specialties are primarily on addictions, co-occurring disorders and codependency. I have worked in the past with mental health disorders such as Depression, Generalized Anxiety, Bipolar and Schizophrenia. I have recently also started to work with trauma. As a therapist I have learned that mental health is beautiful piece of art made of many different elements and details.