Photo of A Work of Heart Therapy, PLLC, Clinical Social Work/Therapist in San Antonio, TX
A Work of Heart Therapy, PLLC
Clinical Social Work/Therapist, MSW, LCSW-S, BC-TMH
Verified Verified
San Antonio, TX 78251  (Online Only)
Waitlist for new clients
Available M-Th 8AM-1PM. Women who are experiencing any deficit that is impacting their lives, in a negative way are my ideal clients. This includes issues such as self-esteem, anxiety, depression, relationship distress, and breaking generational curses (adults, couples, and family). If you're interested in making changes to improve the quality of your life, I'm open to challenging you in these areas by providing a safe, non-judgmental, and unbiased holding space to address your self-identified goals. You've only got one life and I'm interested in helping you achieve your best one!
Available M-Th 8AM-1PM. Women who are experiencing any deficit that is impacting their lives, in a negative way are my ideal clients. This includes issues such as self-esteem, anxiety, depression, relationship distress, and breaking generational curses (adults, couples, and family). If you're interested in making changes to improve the quality of your life, I'm open to challenging you in these areas by providing a safe, non-judgmental, and unbiased holding space to address your self-identified goals. You've only got one life and I'm interested in helping you achieve your best one!
(210) 791-6045 View (210) 791-6045
Photo of Lisa Hobdy, Clinical Social Work/Therapist in San Antonio, TX
Lisa Hobdy
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78258  (Online Only)
Greetings! I am a Licensed Clinical Social Worker (LCSW) working in private practice. I graduated from the University of Houston and have over 20 years of experience working in the mental health field in both clinical and management areas.
Greetings! I am a Licensed Clinical Social Worker (LCSW) working in private practice. I graduated from the University of Houston and have over 20 years of experience working in the mental health field in both clinical and management areas.
(832) 864-9356 View (832) 864-9356
Photo of Sherry Rantz, Clinical Social Work/Therapist in San Antonio, TX
Sherry Rantz
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78216
I specialize in working with children and adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems, as well as self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work with clients, I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, a school social worker, and a teacher.
I specialize in working with children and adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems, as well as self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work with clients, I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, a school social worker, and a teacher.
(210) 618-0053 View (210) 618-0053
Photo of Kelley Logans-Ali, Clinical Social Work/Therapist in San Antonio, TX
Kelley Logans-Ali
Clinical Social Work/Therapist, LCSW -S, ACSW, LCDC, CCTP
Verified Verified
San Antonio, TX 78229
I provide individual and group therapy which include process groups, parenting, trauma, anger management and self esteem.
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
I provide individual and group therapy which include process groups, parenting, trauma, anger management and self esteem.
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
(210) 899-7103 View (210) 899-7103
Photo of Susan Erickson, Psychologist in San Antonio, TX
Susan Erickson
Psychologist, PhD
Verified Verified
San Antonio, TX 78229
I work with adults, ages 18 and above. Most frequently, these adults seek help as they are experiencing anxiety and/or depression, are dealing with difficulty in relationships (work, familial, or personal), or are undergoing life transitions which are challenging and stressful. The goals I share with those who work with me are, most typically, improved mood, freedom from depression, decreased anxiety, improved self-confidence and self-esteem, better communication and relationships with others, and increased resilience.
I work with adults, ages 18 and above. Most frequently, these adults seek help as they are experiencing anxiety and/or depression, are dealing with difficulty in relationships (work, familial, or personal), or are undergoing life transitions which are challenging and stressful. The goals I share with those who work with me are, most typically, improved mood, freedom from depression, decreased anxiety, improved self-confidence and self-esteem, better communication and relationships with others, and increased resilience.
(210) 614-1530 View (210) 614-1530
Photo of Duane Snape, Licensed Professional Counselor in San Antonio, TX
Duane Snape
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
San Antonio, TX 78209
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
(210) 361-6324 View (210) 361-6324
Photo of Crystal Counseling, Licensed Professional Counselor in San Antonio, TX
Crystal Counseling
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78258
Our team of therapists has extensive experience helping people identify and overcome a broad range of mental health concerns. We specialized in various areas such as anxiety, depression, self-esteem, stress, men's issues, women's issues, LGBTQ issues and child/teen issues. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one feel satisfied with your life and hopeful for the future.
Our team of therapists has extensive experience helping people identify and overcome a broad range of mental health concerns. We specialized in various areas such as anxiety, depression, self-esteem, stress, men's issues, women's issues, LGBTQ issues and child/teen issues. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one feel satisfied with your life and hopeful for the future.
(210) 920-7873 View (210) 920-7873
Photo of Cristela Garcia, Clinical Social Work/Therapist in San Antonio, TX
Cristela Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78217
Are you experiencing low energy, negative thoughts, and inability to focus? If you’re struggling to move forward in life, now may be the time to seek support from a therapist who can help you. I specialize in helping women who struggle with trauma, anxiety, depression, divorce, low self-esteem, motherhood and menopause. Taking care of yourself by scheduling an appointment is a decision that could improve your mood, confidence, and give you the skills to perform well in multiple areas of your life.
Are you experiencing low energy, negative thoughts, and inability to focus? If you’re struggling to move forward in life, now may be the time to seek support from a therapist who can help you. I specialize in helping women who struggle with trauma, anxiety, depression, divorce, low self-esteem, motherhood and menopause. Taking care of yourself by scheduling an appointment is a decision that could improve your mood, confidence, and give you the skills to perform well in multiple areas of your life.
(726) 227-5744 View (726) 227-5744
Photo of Kayla King, Licensed Professional Counselor in San Antonio, TX
Kayla King
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78253  (Online Only)
I am proud of you already for taking the first step towards growth and healing! This year is going to be the year where we put YOU first and stop allowing your anxiety, fear, depression, shame, guilt, or anger fuel your decisions and behaviors. You don't want to keep watching the days go by where you feel out of control, disconnected, and overwhelmed with stress. You want to start living each day to the absolute fullest, overflowing with laughter, peace, and meaning. You came to the right place to start this journey of unleashing your inner warrior.
I am proud of you already for taking the first step towards growth and healing! This year is going to be the year where we put YOU first and stop allowing your anxiety, fear, depression, shame, guilt, or anger fuel your decisions and behaviors. You don't want to keep watching the days go by where you feel out of control, disconnected, and overwhelmed with stress. You want to start living each day to the absolute fullest, overflowing with laughter, peace, and meaning. You came to the right place to start this journey of unleashing your inner warrior.
(830) 529-7794 View (830) 529-7794
Photo of Vanessa Valles, Clinical Social Work/Therapist in San Antonio, TX
Vanessa Valles
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78216
Life can throw you unanticipated curve balls. When that happens life can feel overwhelming and sometimes leave us feeling shaken or alone. I'm here to help. If you want to talk through life's challenges, find your direction or you desire to make a positive change I would love to connect with you. In my years of practice there are a few things I know, change can be difficult, addiction can be overcome and hearts can heal from deep wounds that can sometimes leave a scar. It takes time to heal and find inner peace and joy. With the right people by your side healing is always possible. Reach out today and lets get something scheduled.
Life can throw you unanticipated curve balls. When that happens life can feel overwhelming and sometimes leave us feeling shaken or alone. I'm here to help. If you want to talk through life's challenges, find your direction or you desire to make a positive change I would love to connect with you. In my years of practice there are a few things I know, change can be difficult, addiction can be overcome and hearts can heal from deep wounds that can sometimes leave a scar. It takes time to heal and find inner peace and joy. With the right people by your side healing is always possible. Reach out today and lets get something scheduled.
(210) 761-4735 View (210) 761-4735
Photo of Ione Rodriguez, Marriage & Family Therapist in San Antonio, TX
Ione Rodriguez
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Antonio, TX 78229
Specific issues I work with are trauma, anxiety, depression, grief, relationship issues, self esteem, and the unique challenges LGBTQIA+ individuals may face.
Hello, I’m Ione! I’m a Licensed Marriage and Family Therapist who brings authenticity, compassion, and a dash of dorkiness. My experience includes working with individuals, families, couples, and teens. With individuals, we’ll focus on building self love and discovering how past trauma can affect the relationships we have with ourselves and others. With couples and families, we’ll work towards undoing those patterns we get stuck in through building communication, developing trust, and understanding emotions.
Specific issues I work with are trauma, anxiety, depression, grief, relationship issues, self esteem, and the unique challenges LGBTQIA+ individuals may face.
Hello, I’m Ione! I’m a Licensed Marriage and Family Therapist who brings authenticity, compassion, and a dash of dorkiness. My experience includes working with individuals, families, couples, and teens. With individuals, we’ll focus on building self love and discovering how past trauma can affect the relationships we have with ourselves and others. With couples and families, we’ll work towards undoing those patterns we get stuck in through building communication, developing trust, and understanding emotions.
(726) 227-2587 View (726) 227-2587
Photo of Insight Counseling, Licensed Professional Counselor in San Antonio, TX
Insight Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78230
Hello there! Welcome to Insight Counseling. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. I encourage you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core.
Hello there! Welcome to Insight Counseling. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. I encourage you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core.
(210) 934-8644 View (210) 934-8644
Photo of Teresa V. Serna, Licensed Professional Counselor in San Antonio, TX
Teresa V. Serna
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
San Antonio, TX 78229  (Online Only)
*ACCEPTING NEW CLIENTS* Are you struggling with depression, anxiety, relationship issues, low self-esteem, or a painful difficult past that is affecting your life now? I have extensive training in a wide range of treatment modalities because every client is unique and I strive to offer an individual approach in treating each client. My treatment approaches are based on a combination of psychotherapy models that help clients uncover the root of their problems and support clients in strengthening their defenses.
*ACCEPTING NEW CLIENTS* Are you struggling with depression, anxiety, relationship issues, low self-esteem, or a painful difficult past that is affecting your life now? I have extensive training in a wide range of treatment modalities because every client is unique and I strive to offer an individual approach in treating each client. My treatment approaches are based on a combination of psychotherapy models that help clients uncover the root of their problems and support clients in strengthening their defenses.
(210) 981-5540 View (210) 981-5540
Photo of Orlando Quinones, Licensed Professional Counselor in San Antonio, TX
Orlando Quinones
Licensed Professional Counselor, LPC, NCC, CCAT
Verified Verified
San Antonio, TX 78244  (Online Only)
As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I have experience in helping clients with stress and anxiety, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I have experience in helping clients with stress and anxiety, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
(210) 871-0337 View (210) 871-0337
Photo of Stephanie Triana, Psychologist in San Antonio, TX
Stephanie Triana
Psychologist, PhD
Verified Verified
San Antonio, TX 78213
Healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 17 years experience in the mental health field and 15 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
Healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 17 years experience in the mental health field and 15 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
(210) 880-1810 View (210) 880-1810
Photo of Jacqueline Berry-Jones, Licensed Professional Counselor in San Antonio, TX
Jacqueline Berry-Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78217
I provide therapy for children, adolescents, adults, and seniors and offer individual, family, and couples counseling sessions. I use Cognitive Behavioral Therapy (CBT) to challenge clients' unrealistic beliefs and change their behaviors. In addition, I practice Solution Focused Brief Therapy (SFBT) to assist individuals in identifying their strengths through growth and self-discovery to aid them in reaching their future goals.
I provide therapy for children, adolescents, adults, and seniors and offer individual, family, and couples counseling sessions. I use Cognitive Behavioral Therapy (CBT) to challenge clients' unrealistic beliefs and change their behaviors. In addition, I practice Solution Focused Brief Therapy (SFBT) to assist individuals in identifying their strengths through growth and self-discovery to aid them in reaching their future goals.
(726) 224-7228 View (726) 224-7228
Photo of Lisa M. Aguilar, Licensed Professional Counselor in San Antonio, TX
Lisa M. Aguilar
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78253  (Online Only)
I have over 10 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co-parenting, self-esteem, grief, relationship issues, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.
I have over 10 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co-parenting, self-esteem, grief, relationship issues, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.
(210) 614-4990 View (210) 614-4990
Photo of Velma Perez, Clinical Social Work/Therapist in San Antonio, TX
Velma Perez
Clinical Social Work/Therapist, LCSW-S, C-DBT
Verified Verified
San Antonio, TX 78232
My name is Velma, and I am a Licensed Clinical Social Worker-Supervisor with over ten years' experience in the mental health field. My practice focus is with individuals, couples and teens looking for support. I specialize in helping individuals manage emotional challenges of trauma, bipolar, schizophrenia, depression, anxiety, relationship issues, child and adult ADHD, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to change.
My name is Velma, and I am a Licensed Clinical Social Worker-Supervisor with over ten years' experience in the mental health field. My practice focus is with individuals, couples and teens looking for support. I specialize in helping individuals manage emotional challenges of trauma, bipolar, schizophrenia, depression, anxiety, relationship issues, child and adult ADHD, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to change.
(210) 614-4990 View (210) 614-4990
Photo of Terri A Brabo, Licensed Professional Counselor in San Antonio, TX
Terri A Brabo
Licensed Professional Counselor, MA, LPC-S, LCCA
Verified Verified
San Antonio, TX 78205  (Online Only)
Hello there! If you are reading this, I can imagine that you are maybe feeling like you are at a crossroads in your life and are not feeling 100% confident about what to do next. Do you perhaps feel like you are great at taking care of others, but not so much yourself? Are you feeling lost, overwhelmed, or generally filled with dread when you think of your potential future? Are there things in your past that you feel like you haven't been able to move forward from? Maybe, there are things going on in your present, and you just feel stuck. If any of this resonates with you, I am glad that you are here!
Hello there! If you are reading this, I can imagine that you are maybe feeling like you are at a crossroads in your life and are not feeling 100% confident about what to do next. Do you perhaps feel like you are great at taking care of others, but not so much yourself? Are you feeling lost, overwhelmed, or generally filled with dread when you think of your potential future? Are there things in your past that you feel like you haven't been able to move forward from? Maybe, there are things going on in your present, and you just feel stuck. If any of this resonates with you, I am glad that you are here!
(915) 900-4636 View (915) 900-4636
Photo of Esperanza Care Services, Clinical Social Work/Therapist in San Antonio, TX
Esperanza Care Services
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78216
My practice is for those who are experiencing anxiety, stress, and mental health disturbances or spiritual disturbances. This world/universe is changing quite rapidly, causing us to feel out of our mind! My goal is to help those who don't fit into the conventional therapy approaches. I help with building self-esteem, confidence, and empower clients to be their best! If any of this resonateswith you, give me a call. It is my highest calling to assist with your personal growth.
My practice is for those who are experiencing anxiety, stress, and mental health disturbances or spiritual disturbances. This world/universe is changing quite rapidly, causing us to feel out of our mind! My goal is to help those who don't fit into the conventional therapy approaches. I help with building self-esteem, confidence, and empower clients to be their best! If any of this resonateswith you, give me a call. It is my highest calling to assist with your personal growth.
(210) 942-9646 View (210) 942-9646

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.